बच्चादानी/गर्भाशय के बहार आने से होनेवाला back pain कैसे कम करे? back pain due to prolapsed uterus

[@kanchan2217]

Mam u r very caring

[@deepikabarasker4317]

Love ur way of talking... good information

[@mydvija]

Welcome

[@kalpanabisht1316]

Plz send me your contact number

[@riselahidris6259]

Your the best love your exercises currently had a Uterus prolapse becoz i lifted a heavy jerrican ...God bless u

[@mydvija]

Pl start with workout

[@Shruti-Kulkarni2512]

Did it while watching the video felt very comfortable refreshed..thank Shreya ma'am

[@mydvija]

Means a lot

[@VarshaYadav-pf5xs]

Thank you so much Shreya ji ki apne ye video banaya
ye problem mujhe bhi hui thi lekin apke exercise karke mujhe bahut fayda hua 3 din tak 2 -2 time kiya or meri problem khafi had tak theek ho rahi hai
Thank you so much

[@niruparmar1370]

Thank you

[@mydvija]

Welcome

[@jyotigupta1937]

Mam.. U r really great. I m suffering from slightly uterus prolapse.. Plz tell me personal trainer for kegel exercise.. It will be very good in ur guidance

[@mydvija]

Yes we can help ..

[@chamandeep4728]

Mam please provide personal training also....it would be lovely working under ur guidance

[@ExplorerShuva]

again A PRIVILEDGE TO SEE YOUR EXERCISE....KEEP ON UPLOADING ....SOME EXERCISE ON FEET PAIN AND ANKLE PAIN PLEASE...YOURE THE BEST .........

[@mydvija]

Thanks

[@medhashaileshpande759]

If I am doing exercises for utras prolapse , then also I can do exercises for back.

[@sanjaymahawar1777]

मेम क्या माईगेन या सपोडलाईडर जिसको है क्या वो भी ये योग कर सकते है

[@apekshabhatt1616]

Lovely 😀😀😀😀 neend kam kro half an hr exercise kro

[@kartikshrma1190]

Mam after menopause I am feeling rectocele problem kindly guide what should I do because doctor told me to operate also I cannot pass gas easliy

[@bryan77777]

Can u plz guide few exercises to strengthen thoracic spine as I have pain in T3 and T4 Level.

[@mydvija]

Take it from a Physio

[@Baby-qc8cf]

❤️❤️❤️🙏🙏🙏

[@shaikhishrat3474]

Exercise bachchedani niche exercise kar sakte hain apni Jo bataya hai

[@nimyaradhakrishnan2225]

Mam is these exercises also reduce tummy after delivery with uterus prolapse case

[@mydvija]

To some extend

[@sohamsurbhiworld5076]

Uterus prolapse ke sath kabj ki liye koi excerise btaye

[@mydvija]

Follow good diet

[@vaishnavitatipally1836]

Kya kegel karne ke karan backpain hota hai kya? Agar haan toh kya ye normal hai? Please do rply

[@mydvija]

Yes if done with tightening back

[@shyamashreedas5686]

Mam I am breastfeeding mom..my breast is too heavy.. Can I do cardio exercise for breast ?

[@mydvija]

You can . We have another video for it

[@arpanaboruah8093]

Mam unmarid ko aisa bimari hoti ha kya

[@mydvija]

Yes

[@lachoos9140]

Mam plz try chair yoga

[@mydvija]

Sure

[@arpanaboruah8093]

Waight ke liye aisi bimari hoti ha kya

[@mydvija]

Yes possible

[@shaikhishrat3474]

Apne Bata Dena pahle exercise bachchedani niche Aage to usko Upar lene ka exercise lekin vah Sath se lena hai khinchna hai andar Mein Anjani khichav karna hai khinch na fir chhodana hai batao

[@rahulruchi701]

Pregnancy m jhukte hi nhi h ap ulta ho k kesa yoga dikha sakte

[@mydvija]

U can bend in pregnancy. Lying down on stomach can not be done in second and third trimester