These "Pizza" Flatbreads Will Change Breakfast Forever!

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  • Опубликовано: 10 май 2024
  • These delicious topped flatbreads called Manousha (Manaeesh plural) are one of the most popular breakfast foods in the Middle East. They're soft, fluffy and coated in amazing toppings that pack them full of flavour. Whether it's stretchy cheese or spiced meat, they're all crazy popular and perfect for breakfast or a midday snack.
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    ___
    Dough
    250ml lukewarm water
    8g dry active yeast
    20g sugar
    500g All Purpose Flour (roughly 11% protein)
    6g salt
    30g oil (2 tbsp)
    Lahm-ajeen (makes 8 manousha)
    250g beef or lamb mince
    175g tomatoes
    125g onions
    30g tomato paste
    2 tsp pomegranate molasses
    1 tsp salt
    1 tsp paprika
    1/2 tsp black pepper
    1/2 tsp cayenne pepper
    Za’atar (makes 2-3)
    50g za’atar
    50g olive oil
    Cheese (makes 3-4)
    400g low moisture fresh mozzarella
    pinch of salt
    OR
    400g Akkawi cheese (soak in tap water for 1 hour before shredding to remove excess salt)
  • ХоббиХобби

Комментарии • 141

  • @fabe61
    @fabe61 24 дня назад +108

    Your recipes get better and better - showing what the dough should look like and what it might look like if it isn't ready, plus what to do in that case, really makes the difference. Great stuff as ever guys :)

    • @user-uy5jy9on9e
      @user-uy5jy9on9e 24 дня назад +10

      Came here to say this. Elite level cookery videos, particularly the kneading tips and knowing when gluten has been properly formed, which is tricky for beginners.

    • @MiddleEats
      @MiddleEats  24 дня назад +15

      Thanks. I always do that with dough recipes. When you aren't making bread regularly it's tough to know when to stop. Technically you don't need to bloom the yeast the way I do, but because I use it so infrequently (like most people) it's safer to bloom and check

  • @Liquidfear15
    @Liquidfear15 24 дня назад +39

    I moved away from the middle east years ago and manaeesh are one thing I miss most

    • @User9681e
      @User9681e 24 дня назад

      Yeah it's cheap and 😋

  • @allonszenfantsjones
    @allonszenfantsjones 24 дня назад +27

    Oh you're killing me! I literally have everything I need to do these, docker, spices, pizza stone. I got no excuse! Ahhh!

    • @MiddleEats
      @MiddleEats  24 дня назад +1

      Do it! And report back..

    • @lulumoon4032
      @lulumoon4032 24 дня назад +2

      You won’t regret it, they are so good!

  • @katehartley2333
    @katehartley2333 24 дня назад +18

    I experimented making lahmacun with impossible meat after I lost the ability to eat red meat and I was surprised that it actually worked out rather well. Nothing beats the real deal of course but, I thought I would let you folks know it can be done.

    • @MiddleEats
      @MiddleEats  24 дня назад +9

      Ah that's awesome! Another common non meat filling is boiled potatoes with some cumin. Weird but it works

  • @minehearp3041
    @minehearp3041 24 дня назад +3

    Hmmm lahmacun ❤ on Turkey we have them for lunch and dinner mostly but why not breakfast too the minced meat is marinated sour on top with sumac onions love your pizza apparatus

    • @28Justchecking
      @28Justchecking 3 дня назад

      In Lebnaon we have them any time
      Even as snacks hahah or if we are bored and wanna just spend time with our friends eating just to passing time 🤣

  • @ashleys637
    @ashleys637 24 дня назад +12

    YOU READ MY MIND! I just got an NYT Cooking email on the top 25 restaurants in Washington, D.C., and one is called Z and Z Manoushe Bakery. I was just looking at their website/menu, mourning the fact that they're located in Maryland and we don't have any bakeries like it where I live...then this vid is the first one I see when I pull up RUclips.
    100% gonna make these.

  • @triaxe-mmb
    @triaxe-mmb 24 дня назад +6

    Man, the zatar and cheese version of these are the absolute best! I haven't had one in over 20yrs but just thinking about it is making me salivate...

    • @triaxe-mmb
      @triaxe-mmb 24 дня назад +1

      That labna version at the end is epic when it's made with a light zatar manaeesh as the base, Or a breakfast one with egg...man this episode brings back so many memories of childhood and such

  • @jeffreyhenion4818
    @jeffreyhenion4818 23 дня назад +6

    I was happy indeed when I found this channel. Not only is the information well organized and easy to follow, Obi makes an excellent and enthusiastic host. He looks like he can’t wait to tuck into the day’s recipe just as soon as the camera shuts off (if not before). Never trust a skinny cook! Bravo!

  • @rushinigiri
    @rushinigiri 24 дня назад +9

    Dude, a slightly dry akkawi manousha on a Sunday morning. Heaven.

  • @lousekoya1803
    @lousekoya1803 24 дня назад +16

    Wow !! Gotta try this , thank you from Quebec !

  • @renelaurings5659
    @renelaurings5659 22 дня назад +3

    Oh how I miss these. There was a little bakery within walking distance from my flat in Al Ain, Emirate of Abu Dhabi which was on my way home from the bus stop. I'd grab one cheese and one labneh with olives and devour them as i walked. Fresh, hot, inexpensive, and tasty...

  • @peraltarockets
    @peraltarockets 23 дня назад +3

    That cheese pull, legend.

  • @thatstar3
    @thatstar3 24 дня назад +4

    Dude, fatayers are tomorrow's dinner and you just dropped this at the perfect time! Sweet

  • @dpelpal
    @dpelpal 24 дня назад +2

    I'm not sure how popular these are in the UK, but they're relatively unknown in the U.S....and I hope that changes!

  • @JazzBeDamned
    @JazzBeDamned 24 дня назад +9

    I might be a little biased - being Lebanese myself - but if I could only choose one cuisine to have for the rest of my life it would be Lebanese cuisine.

    • @HockeyTruffles
      @HockeyTruffles День назад

      I don't think you're biased. I'm not Lebanese and I'd probably choose it as well. It has everything you could want in a cuisine, and so many fresh flavours you'd never tire of.

  • @MsChocolatyChocolate
    @MsChocolatyChocolate 23 дня назад +2

    Fun fact, 6:26 is where manousheh gets its name from. نقش is the verb to engrave or make indents

    • @MiddleEats
      @MiddleEats  23 дня назад +1

      I thought so! It's probably also to do with the traditional way that the edges are sometimes frilly or twisted by hand

  • @PaulDominguez
    @PaulDominguez 24 дня назад +2

    Man, now I'm going to have to make a trip to the Mediterranean store and fingers crossed they got the ingredients

  • @rachkate76
    @rachkate76 24 дня назад +7

    It’s 2am Sunday morning and I was just about to go to bed.
    Yummy.

  • @lukepaping
    @lukepaping 22 дня назад +1

    when I was doing my apprenticeship, 20 years ago, I would look forward to one of the lamb ones every tuesday when I had my TAFE(an australian school for trades etc) day in granville. there were 2 kebab shops within a minute walk from the train station and one of them sold these for $2.50. for how good they were and at such a low price I think they're probably the best food I've ever paid for.

  • @alexv8279
    @alexv8279 24 дня назад +2

    You can easily go to 65% hydration without any problems. Also thats a lot of yeast but its a sachet(ish?). Most countries sachets seem to be 7-9g. A wetter dough is easier to knead by hand. Good looking recipes. There's a nice place that sells these in Kilburn.

  • @canaldecasta
    @canaldecasta 24 дня назад +9

    Oh brother can't do this to me... I know what to do tomorrow.

  • @jasonbrennan9918
    @jasonbrennan9918 24 дня назад +3

    I've been meaning to try manoosheh since a shop opened up along my usual walking route.
    Might be time to finally get around to that...

    • @MiddleEats
      @MiddleEats  24 дня назад +1

      Nice! Time to work your way through the menu. My favourite is sausage and cheese

  • @AltayebMalik-nt9bx
    @AltayebMalik-nt9bx 24 дня назад +2

    just taking a second to appreciate your channel! recipes never dissapoint! a lil request, would love a video on adapting some of your recipes into pressure cooker for the lazy & busy

    • @thismissivemisfit
      @thismissivemisfit 24 дня назад +1

      My sister has adapted some Middle Eastern rice dishes for an electric pressure cooker (we use a Noxxa). Once the spices and the appropriate amount of liquid have been added to the washed rice, use low pressure to cook it for about 10 minutes first. Then switch to steam for another 10-15 minutes to soften the rice and dry up any remaining liquids. The timing might need some adjustments depending on what brand of pressure cooker you use though, so keep that in mind.

    • @AltayebMalik-nt9bx
      @AltayebMalik-nt9bx 22 дня назад

      Thanks for the tip!

  • @forgedfromfreedom
    @forgedfromfreedom 24 дня назад +2

    Sabaaaah el Xcher from the US. 😊 🇪🇬

  • @jasminach6205
    @jasminach6205 24 дня назад +2

    We go for Manaish every week to feel a little bit at home but now I can do them at home. Thank you!

  • @Usman.Sanaullah
    @Usman.Sanaullah 24 дня назад +2

    man i am your fan for many years all you recipes are well researched and well explained. Most of them are well inline with food i eat in saudi for many years.

  • @yayapj4
    @yayapj4 24 дня назад +4

    Love your channel, can’t wait to try this!

  • @jo.comics
    @jo.comics 24 дня назад +1

    There's one more manakeesh you could check out; Kishek or Kshk, with tomatoe and onion. Delicious, too!

  • @witnessthefitness5462
    @witnessthefitness5462 24 дня назад +1

    Great recpies as always Obi, I live 2 minutes from great manaeesh, knafeh and shawarma places in Manchester so I've never actually made your recipes for these things but still enjoy seeing how they're made and knowing that if I ever move away I know I'll be able to satisfy the cravings!

  • @AJ-ms8qv
    @AJ-ms8qv 24 дня назад +3

    These look incredible!

  • @Libusheful
    @Libusheful 24 дня назад +4

    My stomach just growled at the sight of that thumbnail 🤤 Thank you!!

  • @1stMemberEver
    @1stMemberEver 23 дня назад +1

    Great ideas, thanks!

  • @lasvista2tech
    @lasvista2tech 24 дня назад +2

    these are so good for late morning snack or lunch

  • @sharifsircar
    @sharifsircar 24 дня назад +1

    I haven't had this for ages! Looking forward to this

  • @Getpojke
    @Getpojke 23 дня назад +1

    I love manousha especially the za'atar version. I like to mix a little sumac in there too just to give a fresh zing.

  • @emmaannette9606
    @emmaannette9606 24 дня назад +3

    Thankyou so much for a new bread recipe, this is so cool and a new one for my list! Brilliant!

  • @Neo_Moonflower
    @Neo_Moonflower 20 дней назад

    Thanks for the new video, amazing quality as always.

  • @shdawood8639
    @shdawood8639 24 дня назад +2

    .wow yum just love your recipes

  • @NickCombs
    @NickCombs 23 дня назад +2

    I prefer baking soda & acid to leaven. It's so much quicker that I can make these in under 15 mins start to finish. Also, yeast gets expensive to buy for such a common staple as bread, and growing it is a long-term chore. I want to make flatbreads at a moment's notice.
    Now here's the real trick: use your broiler. You don't need to preheat, and you don't need a stone (or a pizza oven). Just a cheap pizza pan or baking sheet. Broil on one side with no toppings yet. The edges will curl up a bit when it's ready to flip. You just have to watch it for those few minutes because it cooks so fast, but there's just enough time to prep the toppings. Add the toppings and broil that other side. It'll take less time than the first side.

  • @anamorais6287
    @anamorais6287 24 дня назад +2

    Thank you for sharing, easy to make, delicious snacks and foods

  • @ai7453
    @ai7453 24 дня назад +2

    Fantastic!

  • @RafaelLima-ce1rh
    @RafaelLima-ce1rh 23 дня назад

    Love your recipes, it's always simple and delicious.

  • @user-vx7hg3nn4v
    @user-vx7hg3nn4v 22 дня назад

    I LOVE LOVE LOVE THIS CHANNEL!!!

  • @newquinn22
    @newquinn22 17 дней назад

    I live near ottawa, Canada. Theres so much great lebanese food here, but i feel like these are slept on! There are a few places that make them marketed as Lebanese pies but more people need to know! Not only simple and delicious, but usually really affordable as well

  • @PandaBurrie
    @PandaBurrie 20 дней назад

    I love your channel, sadly haven’t really watched it in a bit. But you taught me about za’atar and I will always be eternally grateful and watch your videos for more inspiration and cooking tips.
    Thanks! 😊

  • @themonger42
    @themonger42 24 дня назад +1

    there was a bakery near my apartment in college that made these! - grabbed a zatar and meat one on days i had stupid early classes since it was the only place open at 5am
    Love me these flatbreads so much thanks for sharing this
    love the channel

  • @hiitsmeemily
    @hiitsmeemily 24 дня назад +3

    Yay new upload!

  • @nijinokanata111
    @nijinokanata111 24 дня назад +1

    wonderful!

  • @lailakuziez7782
    @lailakuziez7782 7 дней назад

    Obi!!! We literally spent this entire holiday weekend making your recipes. I used to have so much trouble with getting my mana2eesh round and just thick enough for the Ooni and your thorough explanations finally helped me perfect them! We made your zurbian recipe and followed it up with your karak recipe 🤤🤤 what a treat!! Keep going man you're doing an amazing job 👏 ❤

  • @SimonDoer
    @SimonDoer 21 день назад +1

    I just tried making these. Replaced the mozzarella cheese with feta, since I thought the salty cheese would pair nicely with the ground beef, and wow, it did not disappoint! next time I'll try making them in a pan, since the bottom barely got brown, when I made them in the oven. Thanks for the recipe man!

    • @MiddleEats
      @MiddleEats  20 дней назад

      Sounds awesome. If you have a cast iron pan, try using that in the oven to cook them

  • @hussamkamel4001
    @hussamkamel4001 24 дня назад

    Best manakeesh video I have come across! The tips and techniques are spot on.. thank you

  • @najatskitchen
    @najatskitchen 23 дня назад +1

    Very well done 👍

  • @Nada-eu6cz
    @Nada-eu6cz 16 дней назад

    I just made these using a cast iron pan ! They turned out GREAT ! Thank you yet again for an awesome recipe !
    And thank you so much for the detailed explanations ! Made me confident they would be a success just by following every step with confidence !

  • @bakersbooks
    @bakersbooks День назад

    I made this! The dough for the manaeesh is so soft and fun to work with. I want to try the lamb variety next time.

  • @alysoffoxdale
    @alysoffoxdale 24 дня назад +1

    My MiL's church just did a middle eastern dinner last week that served flatbreads like this. I was wondering what they were called, since they were pretty much the only thing on the menu that I could imagine FiL trying, and boy have you got my back!

  • @elieberman-brodsky4847
    @elieberman-brodsky4847 23 дня назад +1

    Wonderful.
    I have made these before, I make homemade pizza for work frequently. I’m glad it’s not too tricky, because I’ve had a lot of trouble finding similar (already made) flatbread in Philly since Bitars closed.
    If anyone knows a place around here, I would appreciate a heads up.

  • @kartiq
    @kartiq 21 день назад +1

    Just made these 3 ways, and they are awesome, thank you for sharing!

  • @Salafrazz
    @Salafrazz 21 день назад

    i grew up eating armenian lahmajoun, excited to try your lahm-ajeen!!

  • @AdamOmidpanah
    @AdamOmidpanah 21 день назад

    I use the flip side of a wooden cutting board (the side with no gutters) as a peel. It helps to keep the board well oiled.

  • @deamonessdeeds
    @deamonessdeeds 22 дня назад +1

    I used to eat these all the time! Someone sold them out of a stand but they stopped coming back. You would order by flavor so I never knew what these were called or how to find them.

  • @marvelboy74
    @marvelboy74 22 дня назад +1

    This video just made a subscriber.

  • @andrewwinson5866
    @andrewwinson5866 23 дня назад +1

    For a second I thought it was gonna be lahmacun. Equally happy to learn the process on these!

    • @andrewwinson5866
      @andrewwinson5866 23 дня назад +1

      …and then I arrived at the part of the video where you cover the lahmacun version. 😅 Didn’t realize it’s a specific topping, not the whole dish!

  • @ForTheWitness
    @ForTheWitness 24 дня назад +1

    bro I just had those the other day and I want to eat them every single day and night.

  • @Cosmiccoffeecup
    @Cosmiccoffeecup 24 дня назад

    Who told you I needed this recipe? I could not remember the name of it so I couldn't find it. Thank you.

  • @marig9500
    @marig9500 20 дней назад

    What would be a good replacement for active yeast?

  • @franciscusgomarus5086
    @franciscusgomarus5086 24 дня назад +2

    Italians probably got their Pizza concept from the Middle East🤠

    • @ItsMrBozToYou
      @ItsMrBozToYou 23 дня назад +1

      Everywhere there are tasty things and bready things, humans are slapping those things together, and it's truly incredible every time.

    • @RA-uq7dd
      @RA-uq7dd 11 дней назад

      Yes, and also arancini… it is another version of arabic kibbeh… and in turkey icli köfte. And I love it. The arabic kitchen is very amazing.

  • @binishhassan965
    @binishhassan965 24 дня назад

    And this is the reason why this channel continues to be my favourite RUclips channel 🫂

  • @mmlo233
    @mmlo233 23 дня назад

    Thank you - these look delicious! I have an ooni which I bought during the pandemic, and I will try making these! You said you don't usually like the meat one... I'm curious, why?

    • @MiddleEats
      @MiddleEats  23 дня назад

      Some places use really fine ground meat, and that gives it a weird texture like crushed spam. But homemade the texture is much better with regular ground meat

  • @majestic6303
    @majestic6303 20 дней назад

    Can you list the ingredients in cups and spoons. Thanks.

  • @LaZainabou
    @LaZainabou 21 день назад

    A cast iron skillet is also a great way to cook in oven or on the stove

  • @MoonTsubasaHime
    @MoonTsubasaHime 23 дня назад

    Could you do a halal full English breakfast?

  • @BriarLeaf00
    @BriarLeaf00 22 дня назад

    Man I love your channel, learning something new with every new video. Thank you and Free Palestine 🇵🇸!

  • @richardlionheart3935
    @richardlionheart3935 23 дня назад

    These look fantastic. I will definately try them in my ooni. One question though. You didn't say how long to cook them.

    • @MiddleEats
      @MiddleEats  23 дня назад

      It's about 1:40-2:00 you'll need to adjust depending upon how hot it is

    • @richardlionheart3935
      @richardlionheart3935 23 дня назад

      @@MiddleEats Thank you sir.. Much appreciated.

  • @alphafish4756
    @alphafish4756 18 дней назад

    can we ake thee with whole wheat flour?

  • @jf3457
    @jf3457 24 дня назад +8

    30 minutes fermentation is ultrashort and makes the process of fermenting pretty much pointless. Alternative: Mix, do not knead, put it in the fridge until the next day. Enjoy full flavour dough. Pick more dough from your fridge along the week in order to prepare more "pizzas", it is going to improve in flavor.

    • @toshiyukisuzuki7610
      @toshiyukisuzuki7610 19 дней назад +1

      If you are going for an overnight fermentation, which I prefer, mind the amount of yeast in the recipe

  • @zamboanganbeats
    @zamboanganbeats 16 дней назад

    These are awesome, i like to put 2 together.. i get 1 meat,1 cheese then make it into 1 big flat bread sandwich.

    • @MiddleEats
      @MiddleEats  15 дней назад +1

      Same. Lahm ajeen with cheese and a little chilli is sooooo good.

  • @andrewg4771
    @andrewg4771 16 дней назад

    Just curious, what advantage does docking the dough give? Is it simply to prevent too much or uneven rising?

    • @MiddleEats
      @MiddleEats  15 дней назад

      Without docking, it will simply puff up into a balloon like a pitta bread. It's essential.

  • @kristinwright6632
    @kristinwright6632 23 дня назад

    I wonder if adding some grilled halloumi cheese to the labneh sandwich would be good, especially if you needed to use cream cheese instead of labneh. I want to try that. Especially when tomato season hits.

    • @MiddleEats
      @MiddleEats  23 дня назад +1

      Try it! I'm sure it would be delicious

  • @robertferaco3623
    @robertferaco3623 21 день назад +1

    As always, excellent recipe. Just one question for you. When making the meat pies, I noticed in the video you added 1/2 tsp of sumac. However, in the written recipe, you omit the sumac. Was this on purpose? Did you decide to remove the sumac from the final recipe? Please confirm. Thank you.

    • @MiddleEats
      @MiddleEats  20 дней назад

      It's a typo, I'll add it to the description

  • @rachelsharp4189
    @rachelsharp4189 24 дня назад

    Have you tried browning the bottom in a hot cast iron pan and then cooking in the oven? I've baked other types of breads/pizza that way, but wondering if the quick cooking time would make this method difficult.

    • @MiddleEats
      @MiddleEats  24 дня назад +1

      No we haven't tried that but don't think it's necessary. The bottom can crisp up pretty quick since it's a thin piece of dough and you still want it to be soft. If you try it let us know how it turns out :)

  • @pyrodoll7137
    @pyrodoll7137 23 дня назад

    I'm sorry if this is rude or ignorant sounding...
    We have a few bakeries in town that have something called Manoush or Manesh depending on the place... They look similar to this, are they just different words for the same thing (or just americanized words) or are they varied recipes by culture of origin? I love the zaatar and cheese ones that I get at the bakery down the street, they're so rich and hearty that you forget how light it really is, they're one of my favorite weekend breakfast treats.
    again, apologies if this is an inappropriate thing to ask, I want to learn. Thanks.

    • @MiddleEats
      @MiddleEats  23 дня назад +1

      It's probably the same thing yes. They're very popular all over the levant (Syria, Lebanon, Jordan, Palestine) and from town to town accents definitely change hence the translation changing as well. And you're spot on about the lightness while still being hearty! That's exactly why I love them so much

  • @gangeshvarma3758
    @gangeshvarma3758 20 дней назад

    Has anyone tried these in an air fryer? Would love some tips and advice

  • @UnCoolDad
    @UnCoolDad 22 дня назад

    Make your way to Green Lanes for excellent Lahmajun 👍🏻

  • @BoyKhongklai
    @BoyKhongklai 13 дней назад

    Man now I want lahmacuns... I want lahmacuns with crab meat and lamb chop grounds. My god I'm hungry now

  • @28Justchecking
    @28Justchecking 3 дня назад

    Manaesh are the best
    Whatever the version is Lebanese
    Armenian Turkish
    They are yummy

  • @jacquieatkinson3821
    @jacquieatkinson3821 19 дней назад

    You say these can be frozen. Can you please explain how to go about that? Cook them first ,freeze, thaw and microwave or can they be reheated in the oven?

  • @pqrstsma2011
    @pqrstsma2011 24 дня назад

    Manakish!

  • @leponpon6935
    @leponpon6935 20 дней назад

    Shawarma man: "And don't forget za bomegranate molasses!!"

  • @Schandmowl
    @Schandmowl 23 дня назад +1

    Technically not middle east but it would be cool to see some Armenian recipes.

  • @nourchouman7494
    @nourchouman7494 24 дня назад +1

    Lebanese word for it is man’oushe , plural mana’ish 😊

  • @danivasquez2441
    @danivasquez2441 23 дня назад +1

    Don't use vegetable oil. Olive oil only

  • @RakanXYZ
    @RakanXYZ 23 дня назад

    well.. now you've made me do it.. need to drive 1 hour 15 mins on the M25. I hope youre happy! xD

    • @MiddleEats
      @MiddleEats  23 дня назад

      Ahahahah good luck, that's your whole Sunday. If you're going to park royal, you can go to beit el zaytoun instead for a sit down experience

  • @bystandard239
    @bystandard239 5 часов назад

    Is pizza olio really just garlic bread?

  • @Farzane_.4
    @Farzane_.4 23 дня назад

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @sharifsircar
    @sharifsircar 22 дня назад

    Pomegranate molasses be swapped out, or will replacing it result in not getting that nostalgia flavour I am looking for?

    • @MiddleEats
      @MiddleEats  20 дней назад

      For a true Lebanese style it's necessary, but may you can add something else that's sweet and tangy

  • @samarcanda90
    @samarcanda90 15 дней назад

    Well actually pizza is an Italian version of a middle eastern older recipe. Pizza does come from Pide.

  • @HFC786
    @HFC786 24 дня назад +3

    Reminds me of lahmacun

    • @MiddleEats
      @MiddleEats  24 дня назад +1

      Yeah lahmajeen and Lahmacun are the same food just in different countries and different ingredients. The Armenian and Syrian versions are slightly different too

  • @alekscains4862
    @alekscains4862 23 дня назад

    My oven only goes to 240 :(

  • @kkgt6591
    @kkgt6591 20 дней назад

    The lack of fibre in the flour is concerning. It's also not good for your blood glucose levels.

  • @user-gb4hc1sf5s
    @user-gb4hc1sf5s 5 дней назад

    PIZZA NUH UH THIS IS MANUCHE Y'ABN EL KALB WLE