Elbow Spin - Pole Dance Shape

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[@chachaalston1698]

Ohhhh the pain ❤ you make it look so easy but it's not at all!

[@JuliannaPole]

It is painful but it’s a nice shape! 😁

[@princessxxxxx]

thank you!!❤️

[@jorian8834]

Is this a static or a spinning pole? On a static pole this might be quite painful no?

[@JuliannaPole]

I used spin pole in the video. Static would be harder for this move❤️