Soothing Deep Sleep Meditation - Release Anxiety, Negativity and Stress (Sleepy Cat Meditations)
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- Опубликовано: 29 май 2022
- This sleep meditation is designed to slowly calm you down, bringing you into a deep state of comfort and relaxation, allowing you to let go of the day, and drift off to sleep as you are guarded by the moon and the stars.
#sleepmeditation #releaseanxiety #sleepycat #fallasleep
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For business enquiries only - business@sleepycatmeditations.com
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Supporting Sleepy Cat
Please do not feel obligated, but if you are able and would like to support ‘Sleepy Cat Meditations’, it would be amazing if you would consider a PayPal donation, or alternatively become a Patreon (where you can receive some benefits for a monthly donation):
Patreon: / sleepycatmeditations
PayPal: www.paypal.com/paypalme/sleep...
Donations will contribute to the running of this channel, and as well as helping me to continue creating for you guys.
Thank you so much for anything you can offer :)
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SLEEPY CAT PLAYLISTS:
GUIDED SLEEP STORIES: • GUIDED SLEEP STORIES
GUIDED MEDITATIONS: • GUIDED MEDITATIONS
SLEEP MEDITATIONS:
• GUIDED SLEEP MEDITATIONS
FIRESIDE FOLKTALES:
• Fireside Folktales #1 ...
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FACEBOOK: / sleepy-cat-meditations...
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Original script and vocals are the property of © Sleepy Cat Meditations, 2022. All rights reserved. 
Развлечения
Hey Sleepy Cats,
I really hope you enjoy this deep sleep meditation and that it helps you to unwind, relax and release lingering anxiety before bed.
Please do not feel obligated, but if you are able and would like to support ‘Sleepy Cat Meditations’, it would be amazing if you would consider a PayPal donation, or alternatively become a Patreon (where you can receive some benefits for a monthly donation):
Patreon: www.patreon.com/sleepycatmeditations
PayPal: www.paypal.com/paypalme/sleepycatmeditations?locale.x=en_GB
Donations will contribute to the running of this channel, and as well as helping me to continue creating for you guys.
Thank you so much for anything you can offer :)
Vc. X
Tears are streaming down my face as I'm absolutely struggling and it's as if the universe has given me this just when I needed it most. The timing of it and your words.. its rather uncanny.. you will never understand what a gift you are. Thank you. 🌠
Oh thank you so much - it means a lot to know how much this helps you! xx
Agreed!!!! This is the best thing ever!! Thank You!! 1:17am in NY
Yay! This has made my day! Thank you for helping so many of us to sleep peacefully, Sleepy Cat. I am grateful for your content. Sweetest of dreams to you and all reading 😴💭💕
Thanks so much, Megan :) I hope you enjoy :) xx
You are the King Cat of Sleep!
Thank you so much, Michael, for the continued support :) x
still one of the best meditations on youtube, thanks, sc!!
Thank you- at the begining I also... cried like I didnt for years- like.. I have been allowed to.
Also the way you said "You are human"- I dont know why- those simple words broke me in.. a good way And later the mediation helped me as "normal"
I hope you are doing okay, Yakir, sending you love and hugs. This channel will always be here for you x
Why can't I "let go" and fall asleep? Your video is perfect, and yet here I am, awake. I am so tired.
Hey tparbs, I'm sorry to hear you are struggling. Try not to be too hard on yourself for not falling asleep. There are definitely times where getting to sleep will be so much harder, and in my personal experience, the more I focus and worry about falling asleep, the less likely I am to actually drift off. So I would say to try and remove any pressure you are putting on yourself to get to sleep, and treat this as a time for you to rest and recharge :) See it as an opportunity to enjoy some peace and relaxation just for you. I hope things improve. Sending you best wishes x
You have the most comforting and friendly voice ❤ thank-you
Thank you so much, Lisa!
Perfect timing. Thank you so much SC 🌜⭐️
You are so welcome AV :) Hope you're doing well xxx
Thank you so much for this new meditation! I love these kinds of guided body relaxations, and this one is perfect. Going straight into my favourites!
Amazing news, thanks so much! X
Just what I needed!! Thank you
So glad it helped you! xx
Still listening to this during uni exam sessions which are highly anxiety and panick inducing
And a warm thank you for this just when I was about to go to sleep !
I hope you enjoy this one, Flora :) Best wishes x
this came at the PERFECT time thank you !! :)
I hope you enjoy it Gianna :) x
I have to say I sp happy I found this channel and stories. It has helped my sleep tremendously! I had been having really awful nightmares and after I started listening to the stories I haven't had one since. Thank you so much!
So glad you have been enjoying the stories :) xxx
This helped me last night thank you
Thank you, sleepy cat 💙 beautiful and extremely helpful, as always 🌙
Thanks so much, Adriana! Glad you enjoyed this :) xx
fell asleep so fast I can't actually remember it, which is impressive as my anxiety is really high at the minute.
So glad this was able to help you, Ruth, and I hope it managed to ease the anxiety somewhat. Wishing you all the best xxx
Your voice is amazing
Perfect timing, I had a rough day and I just NEEDED a nap but my mind would not stop. Thank you SC ♥️
Hope you manage to unwind after a difficult day, Brittany! xxx
So happy to have u back!!! Is there a part two coming in the "Yer Think u Are A Wizard" soon??? Can't wait til I listen to this new post tonite!!
Absolutely, Linda! :) I have a couple more tracks to share in the meantime but I am still working on YAW part 2, tweaking a couple of things on the writing side, but it's definitely in the works and coming soon! xx
@@SleepyCatMeditations O so wonderful!!! Thank u for all u do. Love all the stories and listen to one just about every nite. Your loyal follower!!xx
thank you i have been so stressed lately and just needed this thank you xx
So glad this helped you - I hope things start to ease for you Poppy x
Thank youuu! Your new upload couldn’t have come at a better time for me! You are amazing and I appreciate you :) X
I hope everything is ok, Charlotte, and that this was able to bring some comfort to you! xx
Listening to this now Sleepy Cat. I m sure it ll put me to a good sleep in less than 30 mins.. ☺️
Enjoy Sejal! Hope you like it! x
had 4 great nights sleep thanks to this video 👏 🥰
I'm so glad! Thanks, Laura :) x
Thank you for helping me find peace 🤗
So glad my work is helping you Nicky! ☺️
this is one of the best meditations I've heard in ages - absolutely fantastic work SC! ♥️
Thank you so much, Gareth, it means a lot! xx
Superb relaxation 👌❤️
Ohhh yay! this has made my day! Can't wait to give this a listen before bed :) Thank you!
Beautiful start already a couple of minutes in! ❤️
This is is awesome! Your voice is as warm and soothing as a nice, friendly Sleepy Cat purring in my ear. 😸❤. 10 out of 10 highly recommend!
Ah thank you so much, Susan :) xxx
This is perfect 💜 thank you Sleepy Cat 💜
Really loving this one!!!
Thank you 😴
Thank you so much for taking your time and do some much I really think these videos could really help make someone’s life easier.
thank you it helps me
so glad it helps you, Zeke! X
@@SleepyCatMeditations thank you for these sleep story's
This has helped me fall asleep for a week now. It is perfect with the calm reminder to be kind to yourself before sleep and the nice music at the end Thank you so much❤️
I usually fall asleep before the video is over and i don't wake up when the video ends. I often i wake up and have to keep putting something on but i haven't needed it lately. Which is so great! Thank you🥰
So glad to hear this has been helping you. Thanks so much for the lovely comment x
Thanks!
Thank you so much, Joyce, your donation really means a lot! X
This is my favorite! I listen to it every night. You're awesome at this stuff!!! Thanks for the help! :)
I have some anxiety and this really helped me
That's brilliant news! thank you for sharing! Xxx
When will part 2 be out? I loved this!
Currently working on Part 2, I had a rough 2022 with a lot of setbacks and other work that needed to take priority, but it shouldn't be too much longer! x
@@SleepyCatMeditations I'm sorry you've had a rough year. I hope the rest of your year is free of setbacks and tine restrictions. Bless you for these videos. ❤️
Almost time...
I hope you enjoy, Lori! xx
I really did & will listen again... You my friend have returned with a vengence on sleeplessness!!!
I don’t sleep in a bed I sleep in my couch 🛋 lol
🤜🎆🤛
Who knew this would be SUCH a repeat offender!
Ah, that's awesome to hear! Thanks so much :) x
Perfect timing. Currently awake at 4am trying not to spiral into panic about various things! Always grateful for you SC 🤍
Thanks so much, Alice, so glad this helped you! wishing you all the best! x
Thanks!
Thank you so much for the donation, Joyce!!