I am grateful for this channel, this video, this teacher and this practice. Thank you Echo for the sweet words at the beginning, they helped me calm down and grown. Thank you for your kindness and big heart. X
Thank you a lot for class today and for all classes that you do! For amazing inspiration and relax. I have lower back problem and doing every day classes with YOGATX I starting my day with smile :) Lots of love to all of you!
This morning I woke up with such a stiff back and body, now after having completed this practice such a different story! Thank you thank you from Sweden 🙏
I loved it. I would have loved a moment more silence to create my own gratefulness at the beginning of the practice. Apart from that, perfect! Invigorating and nourishing. Thank you
With the pandemic, I stopped going to the gym and my body has suffered. At nearly 60 years old, I can't believe how my joints have stiffened and arthritis worsened. This was wonderful this morning, focusing on gratitude was just what I needed and even though I might be sore after this, it was my first step and I'm looking forward to getting things back into alignment! I'm so grateful I have found YOGATX. :) Blessings on you!
iamviable, thanks so much for this thoughtful comment! I have stopped the gym as well since March, so I'm on the same boat. So thankful that you gave us a shot, Echo has her Morning Yoga videos every Monday, and we of course have all our other instructors on the channel who we're sure you'd love! Thanks again :D
Happy Family Day from Tweed Ontario🧘♀️🦋. Grateful to be warm inside practicing with you from afar. Expecting 25cm snow and -20 tonight. Love these practices and so grateful to have access to them. Namaste 🙏
Thank you Echo, you are the best. I was away for a couple of weeks and now when I'm back i did two of your latest flows in a row. So good flows again. The words, the asanas, everything. Expecially all the side body stretches. ❤️❤️🙏
I am grateful for this practice. I am grateful for Echo and her compassion and understanding of others. I am grateful for showing up today. Thank you 💗
Oh I felt the extra space in my spine during that last seated spinal twist. It felt fantastic to hear that lower back popping sounds when I went twisted to opposite direction. Thank you, thank you, thank you!
Namaste, I am grateful that the universal, all embracing and ancient wisdom of India and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...
you all prolly dont care but does any of you know a method to log back into an Instagram account?? I was stupid forgot my password. I would appreciate any tricks you can offer me.
24:22 Savasana. Before i started doing Yoga regularly, I used to do this post after work with the relaxing music on in the background. Never knew it had a name! Tx for video.
I am grateful for you Echo.
Namaste from Turkey
So helpful!
what a beautiful practice, thank you echo!
Thanks for joining us :D
I am grateful for this channel, this video, this teacher and this practice. Thank you Echo for the sweet words at the beginning, they helped me calm down and grown. Thank you for your kindness and big heart. X
I am grateful for teachers like you out here in a world with such a need for direction. Thank you for being apart of my morning.
Thank you for being a part of mine!
Thank you a lot for class today and for all classes that you do! For amazing inspiration and relax. I have lower back problem and doing every day classes with YOGATX I starting my day with smile :) Lots of love to all of you!
Hey, thanks for this! We're gonna print this comment and hang it in the office for a while, thanks so much :D
This morning I woke up with such a stiff back and body, now after having completed this practice such a different story! Thank you thank you from Sweden 🙏
♥
Thank you! So grateful for you and your philosophy on yoga! 💚
I loved it. I would have loved a moment more silence to create my own gratefulness at the beginning of the practice. Apart from that, perfect! Invigorating and nourishing. Thank you
Echo, I am so so grateful for this practise. Truly wonderful. I adore your videos. Thank you so much for sharing your energy.
Thanks so much for joining us today! Echo's got her Morning videos every Monday, hope to have on the mat with us again :D
With the pandemic, I stopped going to the gym and my body has suffered. At nearly 60 years old, I can't believe how my joints have stiffened and arthritis worsened. This was wonderful this morning, focusing on gratitude was just what I needed and even though I might be sore after this, it was my first step and I'm looking forward to getting things back into alignment! I'm so grateful I have found YOGATX. :) Blessings on you!
iamviable, thanks so much for this thoughtful comment! I have stopped the gym as well since March, so I'm on the same boat. So thankful that you gave us a shot, Echo has her Morning Yoga videos every Monday, and we of course have all our other instructors on the channel who we're sure you'd love! Thanks again :D
Happy Family Day from Tweed Ontario🧘♀️🦋. Grateful to be warm inside practicing with you from afar. Expecting 25cm snow and -20 tonight. Love these practices and so grateful to have access to them. Namaste 🙏
Thanks!
I found some awesome heat in this practice but, I couldn't find an encyclopedia lol lol. Thank you for reminding us to be grateful 🧘💜. Namaste
I am grateful for this practice 💗
So great -- from the gratitude to the back care. Thank you.
Thank you Echo, you are the best. I was away for a couple of weeks and now when I'm back i did two of your latest flows in a row. So good flows again. The words, the asanas, everything. Expecially all the side body stretches. ❤️❤️🙏
I am grateful for this practice. I am grateful for Echo and her compassion and understanding of others. I am grateful for showing up today. Thank you 💗
You said "I am grateful..." for some of the exact things I'm struggling with right now. Thank you SO much ♡
Our pleasure entirely :D
Oh I felt the extra space in my spine during that last seated spinal twist. It felt fantastic to hear that lower back popping sounds when I went twisted to opposite direction. Thank you, thank you, thank you!
Woohoo! I love when we get that one pop that is super relieving! Our pleasure to bring you these videos, thanks so much for joining us :D
Thank you Echo! Namaste.
Thank you ❤
Muchas gracias por esta bonita práctica. Mucho amor 💓
De nada!
Namaste, I am grateful that the universal, all embracing and ancient wisdom of India and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...
:D
you all prolly dont care but does any of you know a method to log back into an Instagram account??
I was stupid forgot my password. I would appreciate any tricks you can offer me.
Beautiful gratitude expressions!!!! Such an beautiful all encompassing practice! Sending love and light to all!
:D
This is amazing. Thank you so much yoga Tx to make it this video. Thank you your time to guide amazing I am grateful 🙏 namaste 🙏❤
Thank you so much for this video...this exercise with gratitude was perfect for my body and soul. :)
24:22 Savasana. Before i started doing Yoga regularly, I used to do this post after work with the relaxing music on in the background. Never knew it had a name! Tx for video.
That felt so good! Just what i needed! Thank you, Echo, for your unique practice! 🙏❤️🙏
So glad you're enjoying our Monday Morning Yoga series!
This was one of my favourites cole! You always make me feel amazing. Thank you so much. I practice with either your or echo every morning ❤️❤️
Awesome yoga
Thanks!
Thank you
So divine...and timely. Thank you always for this inspiration.
Thanks so much for the sweet and thoughtful words! Hope to have ya on the mat with us again soon :D
I SO GREAT FUL
I always look forward to your ew Monday flows, you’re such an inspiration ♥️
i dont know what to say just EXELENT
Perfect! Exactly what I needed!
Hey, thanks so much for joining us!
Loved it
Namaste
Practice starts at 2:30