Calisthenics Home Workout 6 pack Ab routine. No Equipment needed. Follow along

[@dmrobello9441]

If you all don't know this man, he's the real deal; gentleman, warrior, humble, genuine, badass. Try and keep up (I can't!).

[@AZ095969]

Thank you, I really appreciate it Murray!

[@hiddencityboxing4564]

Doing these workout after my morning run💪🏼💪🏼

[@kelson_1001]

If you were more consistent you’d be on top of RUclips boxing quality videos brother

[@AZ095969]

I appreciate that

[@AZ095969]

More videos on the way I promise