15 Minute Moong Dal Idli Recipe I Breakfast Recipes I मूंग दाल इडली I Pankaj Bhadouria

15 Minute Moong Dal Idli Recipe I Breakfast Recipes I मूंग दाल इडली I Pankaj Bhadouria
Here’s an Instant Moong Idli dal recipe that you can make in just 15 minutes without soaking the dal!
And the good part, this moong dal idli is as soft as an idli made with soaked moong dal!
Moong dal Idli is, needless to say, very nutritious, equally delicious and good for diabetics and heart patients too!
Along with the Moong Idli dal recipe, I have also shared with you the recipes of 2 Chutneys; one an instant coconut chutney, and the second, a tomato chutney, both of which complement the Moong Dal Idli very well.
So if you are ever looking for new Breakfast Recipes, do try out this Instant Moong Idli dal recipe and let me know how you liked it!
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Recipe :
Moong Idli Dal Recipe
Preparation Time: 5 minutes
Cooking Time: 10 minutes
Serves: 3-4
Ingredients:
For the Idli:
1 cup yellow moong dal
¼ cup rava
2 green chilies
1” ginger
½ cup yoghurt
Salt to taste
¼ tsp turmeric powder
1 carrot, grated
¼ cup green peas
2 tbsp chopped coriander leaves
1 tsp Eno Fruit Salt
For coconut chutney:
¼ cup desiccated coconut
¼ cup yoghurt
¼ cup roasted gram
2 green chilies
1” ginger
Salt to taste
For tempering:
1 tbsp oil
½ tsp mustard seeds
½ tsp urad dal
½ tsp chana dal
8-10 curry leaves
2 red chilies
For tomato chutney:
3 tomatoes, halved
¼ cup roasted gram
2 green chilies
1” ginger
5-6 cloves garlic
2 red chilies
Salt to taste
For tempering:
2 tbsp oil
½ tsp mustard seeds
½ tsp urad dal
½ tsp chana dal
8-10 curry leaves
2 red chilies
Method:
For Idli:
Wash the moong dal well. Grind the moong dal with the rava, green chilies, ginger,
Turmeric, yoghurt, salt to taste, ½ cup water to a smooth paste. Rest for 5 minutes.
Steam the idlis in greased idli molds for 8-10 minutes. Serve with chutneys.
For coconut chutney:
Grind together all ingredients with ¼ cup water.
Heat the oil and add the ingredients for the tempering. As the dals turn golden, add to the chutney.
For tomato chutney:
Heat the oil and add the halved tomatoes and all the other ingredients. Cover and cook for 7-8 minutes till the tomatoes soften. Cool and grind to a smooth paste with the roasted gram and salt to taste.
Heat the oil and add the ingredients for the tempering. As the dals turn golden, add to the chutney.
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[@poonamsrivastava9458]

Wow healthy breakfast

[@GharkiRasoiwithSavita]

Bahut hi achhi aur healthy recipe hai

[@gayatriachary5848]

Wow

[@madanlalaggarwal3248]

Very nice repice

[@debjanigupta7171]

👌👌

[@anitamishra4633]

Healthy breakfast

[@ArunSingh-f1n]

Master chef repice Arun Singh moorg dal lid coconut chutney Tomato chutney much special carrot

[@tahiyairam252]

Laajawab!!!❤

[@REKHA-c5o]

Rice and ured daal ke idle mera pasnd hai

[@meetadadwani6810]

Hello...we do not eat curd then what should we put in place of that...

[@kusumakusu4357]

Add vinegar, cooking soda and water if you don't want to use curd. This is what I do if I don't have curds for rava idli.

[@gayatriachary5848]

Bahat badhia recipe

[@noorjehanfna8318]

Today's breakfast is yummy

[@riddhidesai8448]

Delicious

[@syedfaizah7532]

Thode aur recipes bataye ma'am diabetes k liye moong daal idli is so good

[@BSRaghvendra]

Very very super

[@Aniktapandey]

Amazinggg

[@anitagupta4002]

Looks yummy

[@Limafoodrecipe]

Looking very delicious

[@Aniktapandey]

🙌🏻

[@aparnaraul1551]

Very tasty as always ❤

[@kishorshah2390]

V nice excellent & exclusive idli aflatoon with chatnis

[@kakolisarkar3867]

Maene apka recipe dekhke banae mere family bole acha bana .Maene tamatar chatni banae the fir kab coconut chatni banaenge❤

[@SimranSingh-h8i]

Taste and yummy 😋

[@kavitashah5957]

Recepe best idea... awesome...or apne dress bahot acha hai online liya ho to link dena plz....🙏🙏🙏

[@cookingwithdipti1221]

Oats Idli is also very healthy

[@MvVaghela-zd6lf]

Very nice 👌🏻👌🏻👌🏻😊 recipe

[@shubhangitagde]

Always follow you 😊

[@PrincessMargaretJoacquim1111]

Beautiful ❤ I have been seeing from master chef program 🤗🤗🤗❤️✌️🕊️🕺💃🕺💃🕺💃😎👍

[@riddhidesai8448]

Poha idli recipe sent plz

[@shruthi3131989]

Hello mam,, which Rava have you used ?? Idli rava or chiroti rava or bansi rava

[@MavirasStudio]

Nice mam❤

[@shubhangitagde]

First view ❤

[@sonumeghwal4804]

First comment ❤❤

[@noorjehanfna8318]

Kya aap moong dal ko bhigo kar rakha tha?

[@MavirasStudio]

Thanks for 70 subscriber

[@lohiareshma]

Oats idli

[@Sanan__leena]

Mai raagi ki.idli banati hu

[@mohdsakeel5879]

Bina stand ke nahin ban paati bauta bar TRAI Kiya

[@arunimamukherjee-rb4bu]

Behan ki idli