My 3 🗝️- Learnings from "Lifespan" | Book Summary

📚 Lifespan: Why We Age and Why We Don't Have To, by David A. Sinclair
Watch till the end to learn about how Lifespan challenges humankind's understanding of aging by presenting a cure to aging that is based on extensive research in biology, diet and nutrition, sports, and the science of combatting diseases.
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