Powerful Mental Health Tips from Dr. Sailaja Ramkumar at Atreya Hospital!

Feeling overwhelmed, stressed, or anxious? You're not alone. In this video, Dr. Sailaja Ramkumar, a leading expert from Atreya Hospital, shares powerful tips on how to prioritize your mental health and well-being.
Here's what you'll learn:
✔Recognizing the signs of mental health struggles
✔Simple strategies for managing stress and anxiety
✔The importance of self-care for mental well-being
✔Resources available to support your mental health journey
At Atreya Hospital, we believe your mental health is just as important as your physical health. Watch this video and take the first step towards a happier, healthier you!
#MentalHealthAwareness #AtreyaHospital #HealthTips #DrSailajaRamkumar