Gonzaga Continuity Basketball Offense

Gonzaga Continuity Basketball Offense, in this video I breakdown the Gonzaga Continuity Basketball Offense play that they use. This Motion Basketball offense can be used with most high school Basketball teams looking to run an advanced play to keep your opponent guessing.
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[@pierceroberts3418]

Hey Allen I got some basketball questions about skill workouts and plays and stuff could you help ah brother out

[@bballcoachallen]

ask away

[@pierceroberts3418]

Should I be doing my skill and conditioning workouts everyday or have like monday is skill Tuesday is conditioning or something like that

[@bballcoachallen]

Skills everyday... cardio everyday... strength skip days, so every other day