ADHD and irritability 😤
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- Опубликовано: 22 авг 2024
- Do you feel emotions strongly 😩😆 ?
Most people don’t know that ADHD also impacts emotions 👀
Before I knew that I sometimes wondered if something was wrong with me 😅
I can get so desperate 😣
… and so excited so quickly 😁 !
What about you ?
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My posts are based on my personal experience of living with ADHD 😌
If you think you might have ADHD, talk to your health professional 💕
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#adhd #adhdmemes #adhdawareness #adhdproblems #adhdstruggles #adhdsupport #neurodiversity #selfcare #neurodivergent #neurodiverse #mentalhealth #mentalhealthadvocate #mentalhealthmatters #mentalhealthawareness #selflove
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Ahhh yes! I get irritable more often than I’d like to admit.
It's the worst part of all this. Combined with RSD, it can be torture.
It’s so true tho 😢
I don’t have ADHD, but I can’t control myself with my emotions ever. It sucks so bad and I feel so bad for the people who are also like this. I always have a lump in my throat wanting to cry on a normal basis because I’m always so stressed/angry/overwhelmed/frustrated. It doesn’t help that I live in a loud and messy environment with my family.😞🙁.
I have a friend who is very very very very easily irritable and very annoying. Run down of how he acts, he has very much struggles at academics and struggles at creativity. He's as fragile as fractured glass, one small disagreement on opinonated things and he goes boom. His face goes beat red, he starts getting upset. These opinionated things are things like favorite franchise, foods, games, list goes on.
Is that why I'm so Damm sensitive?
That would be the RSD but yeah people with adhd are "sensitive" bc we feel our emotions on like 1000. It's a ateuggle bc people constantly think we're doing it on purpose
Ok, so I have ADHD and autism, and I’m very forgetful (keep that in mind) and there was this one time where I got a basketball from the gym in the sports shed because my friends told me to, once I got one we started playing basketball, then a teacher started walking towards us, he seemed angry and he yelled at us for getting a basketball from the shed, he asked who got it and all my friends blamed me and said that I did ( which they always do), because apparently the day before, I got one out, and it turns out that he told me that I wasn’t allowed to get one for some reason, so he started yelling at me for a good 20 minutes and I got detention, I felt sad, Frustrated, upset, angry, betrayed, I wanted to cry but I knew I couldn’t, and I felt a sense of betrayal from my friends, and all I could think about was “Am I just being over sensitive? Am I being dramatic? Why do I want to cry? Why do I feel so angry? Was it my fault? Why am I like this? Why did my friends do that? Am I just being a baby about it? Why did I do that? This is embarrassing.” And I ended up running out while he was yelling at me and because of that I got detention.
So maybe I am overdramatic?
LOL asking for professional help and actually getting professional help are two wildly different things. Especially in USA
I wish i could feel joy like that.
I keep waiting for that "joy" though
Omg every time I get frustrated I cry
I have learned to cope with this by eating away and blocking out emotions that exceed a threshold ... Problem? You enclosed the hurricane inside you. I don't vent openly. It is not healthy but that is the way I operate. Don't show openly your feelings or weaknesses as they will be used against you
My problem is that I bottle things up like that until I can’t fit anymore inside and it all just bursts out… suddenly someone did something insignificant and are met with all my frustrations… 😢 I need to unlearn this behaviour.
@@NotPeteButPeter You are lucky that you can explode... I am not able to explode... With time I learned to block everything so the way that I express myself is through frustration, internal anger, and a lot of health issues that reflects my body trying to expel the excess of energy.
I'll be less irritable when people around stop misbehaving. Until then they will feel my wrath.
Men get to show anger and irritability, just look at Gordon Ramsay.
And it's not doing them any favours. You saying "get to do that" makes it sound like it's some sort of freedom they have that is desirable.
Regardless of gender, angry people can ruin their relationships hurting and themselves and those they love feeling shame and guilt about it afterwards.
We should understand that people who act like this aren't happy and need help.
No wonder why I constantly struggle with stomach ulcers
At work when someone like housekeeping greats me "Good morning, sir!" I reply, "just morning!" Though in a kidding way. Cuz I work in a pretty toxic environment.
my life in one minute
I like how they are heads with little spaghetti arms hanging down🤩
This is how i feeel , can i find help without seeking a professional?😊
Seeking a professional is the only way to truly get help (including a counsellor or therapist). But learning more about this/yourself and coping techniques can help, it’s just hard to differentiate between legit and misinformation.
Psych professional’s are a big field of educated miss information. It might be wise not to trust anyone who says very early on that you need to be on this or that medication. Walk out of that office. No, run out of that office as you would if it caught on fire! Do your own research. Find a friend Who is a non-conformist, has some scientific background, and it’s not afraid to do the research. When you find a therapist, who is not in the pockets of the pharmaceutical cartel, hold on to him or her. Not for a lifetime! Just for as long as you absolutely need! All the best!
This is especially true if you are a parent with a child who has been given a label. Our children are their biggest target right now!
Yes all this. 😢😮💨
I work at a retail store and I am worried I'm gonna tell a customer to fuck off one if these days
If somone is being rude to me the smaller but it makes me so mad
What kinda professional help
I feel call out ;-;
Well.... F my life 🤦🏻♀️
Beep
Boo freaking hoo. This makes me feel irritable.
🙌♥️😌