What actually helps Keep yourself hydrated as sweating can reduce body water Breathing right way when ur tightening core muscle try to breathin and release breath when relaxing Improve blood circulation in pelvic floor either by yoga or slitz bath Avoid spicy oily food Eat food that wont get u constipated Avoid exercise if ur bleeding u can do light exercise and continue exercising once u healed
Sir kya fishar me gym protein le sakte hai..?? Mera fishar badh gaya internal ghav tha. Abhi treatment pr hu..kya milk product le sakte hai like milk, mattha, dahi
@@DrVishalT सर मुझे कुछ दिनों से लैट्रिन में ब्लड का लाइन दिखाई दे रहा था तो मेने घरेलू उपाय किया 3 दिन में सब ठीक हो गया ही सर क्या में g y m ja सकता हूं
sir maine 2016 mai open plies ka operation karaya tha but relife nahi mila , ab piles bhut bad gya hai or one side left leg mai pain rhta hai , ab kya karu sir pls sir advice dijiye
Bhai❤️ Kudos to your work, Your content and craft is splendid. Keep grinding and improving like this and oneday world will count you amongst a torch bearer of a distinct field..🍁 This is not enough You will reach beyond this. Beyond exemplary heights.🏅 Till then..take One day at a time.. One step at a time.
Thank you so much sir. My all doubt solve actually सर मुझे काफी time se piles हे.,और में 3 ,4 months से कुछ योग और pushup और दंड बैठक कर्ता हूँ.,और सूर्य नमस्कार.,kegal exercise भी etc .,but sir मुझे recently 2.,3 days से बहुत ज्यादा blood आने लगा
Mujhe fissure ka problem hai...aur मैं gym jata huun..whey protein.. vitamins vagera leta huun..aur helthy diet..high fiber... isabgol bhi leta huun...ek isamin sub ek video banao
Sir can I go to gym after external hemorrhoids and fissure surgery. When can I start normal life like being sporty after surgery.for how long I need to avoid gyming
Sir my age 21 mera medical he sir army ka mujhe 8 mahino se blod ki problem hori he sir mene running chod di thi mujhe masse ho gye kya physical wark race wagera krna sahi rahega sir mujhe internal pils he
Sir please help me mujhe external hemorrhoids ho gya ishe huye 9-10 month ho chuka h chota sa matar ke dane jaise but dard bhut krta tha to main doctor se medicine le rahi hu main 5 month se medicine le rahi hu but wo utna hi size ka abi tk hai or dawa chodne ke baad pain fir se start mujhe kya karna chahiye please tell me
Sitz baths lo.. jitna ho skta h utna.. piles-soft krke ointment ata h usse jalan baith jati h external piles ki.. aap wo bhi use kr skte ho.. thoda walk krte rho subh sham. Meetha km khao. Egg, chicken, milk ya or bhi protein rich diets jaise soya chunks nd all km khao. Inse direct constipation hoti h.ho ske to isabgol lo khana khane se phle ek ya adha chammach subh bhi rat ko bhi.. or isabgol khane k bad hmesha pani zyada quantity me pijie pura din.. i have had external piles for almost 4 years now.. i have tried each nd everything. Sadly my piles size got bigger than it should be bcz i had nobody to guide me. Nd yes in case you feel itching you can always apply coconut oil or even mustard oil of good quality. Mustard oil gives very good results. It will give a little bit burning sensation for 3 4 min. Then the itching will subside.
Sirf heavy weight exercise na kero Baaki saari exercise ker sakte ho nhi keroge to or bimari lagegi exercise se digestion sahi rahega or ye bimari digestion kharab hone ki vajah se hi he exercise se jarur fayda hota he lekin sahi exercise select kero
Mujhe internal masse the motion ke samay bahut dard hota hai operation bhi kiya tha lekin aram nhi mila fir Pymol livcon capsule and manulex chaurn ke bare me suna tha esliye Amazon se magwaya 2 month me pure masse sukh gai ab koi taklif nahi hai-+
Mujhe internal masse the motion ke samay bahut dard hota hai operation bhi kiya tha lekin aram nhi mila fir Pymol livcon capsule and manulex chaurn ke bare me suna tha esliye Amazon se magwaya 2 month me pure masse sukh gai ab koi taklif nahi hai^8
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What actually helps
Keep yourself hydrated as sweating can reduce body water
Breathing right way when ur tightening core muscle try to breathin and release breath when relaxing
Improve blood circulation in pelvic floor either by yoga or slitz bath
Avoid spicy oily food
Eat food that wont get u constipated
Avoid exercise if ur bleeding u can do light exercise and continue exercising once u healed
Thank you doctor 😊😊 after pile surgery I can do all types exercises like yoga ,dance
Sir, Thanks. 👋👍
I daily exercise for yoga & now I got compatible answer.
Will you recommend Ayurvedic Kshar Sutra .. does it have any side-effect or un controllable motions?
Very valuable information. Thanks Dr.Sahab.
Sir one doubt doing pushup can increase in piles
I hve 4th grade piles but afraid for laser surgery.
Can i. Control it by proper food hbbits and healthy lifestyle
Sir i have PCOD also and bcoz of that i have to do lower abdomen excercises😢 now that i have non bleeding piles what can i do
Arjun mudra good?
Hello sir.. I had pile surgery 2 month ago and i am an athlete so can i continue my practice or not
After operation can we lift heavy ?
Sir kya zumba dance workout kar sakte hai kya
Sir,is it ok do cross trainer excercise if haemorrhoids present.please answer
Sir kya piles k doran cricket khel sakte hai
Surya namaskar kerne se badh skti kya sir?
good advice
Kuch dino se mei subha sham exercise kr rhi hu....Sayed isi wajah se kal subha se mujhe bohot dard ho raha hai Waha pe😢😢😢
Very genuine suggestion ❤
mass gainer protein powder pisektai kya???
Jumping jacks krskty ha?
Sir pain kam krne ke liye kya krna chaiye please ap bta skte😢
Sir mujhe first grade piles h Dard bhi Nhi hota or blood bhii nhi nikalta kya Mai gym jaa sakta hu
Opretion ke 20 din baad runing kr sakte he kya
Hello sir meri piles ki surgery 23 novhembar 2022 ko hui thi.
Kya me abhi Gym ja sakta hu please sir reply me 🙏🏻🙏🏻❤️
Hlo bhai kya tumara piles puri trah theek ho gya
Can u plz suggest me sir which medicine should be taken in piles.?
Take daflon 500
Thanks ❤
Dhonnobad bhai🇧🇩🇧🇩
External hemorrhoids jab se tikh hua hai tab se gym ja raha hun, 9 months ho gaya tikh hun khane pine me dyan do bas ache se aur exercise karo sab
Kitna time lga thik hone me?
@@ashishkakranvlogs 2 months me plane ho gaya tha ayurvedic dawai laga raha tha
Aapse baat ho sakti h?? Phone par
No de bhai
pls contact no dijiye apka
Do external piles go on their own
Bro apka thik hua?
Internal Piles ke liye please kuch bataye ?
Sir kiya fistula thik honi ke bad gym kitne mahine bad Jana chaiye
Sir mera abhi fissure ha me kya abhi gym ja sakta hu please sir bataiye 😢
Sir.. mere ko gym krna h body banana h but piles h to kese kre isko thik kese or regular exercise bhi kese kre
Sir aapka clinic kaha pe hai .
Sir pile theak honay k baad protein Lena chahiye
My Piles Treatment has been going on since 7 months. Can i do jogging🏃in the Morning.??
@SaanviGoyal564 but mene suna h ye use krne k baad... Kuch time baad dobara ho jate h.
Sir kya fishar me gym protein le sakte hai..?? Mera fishar badh gaya internal ghav tha. Abhi treatment pr hu..kya milk product le sakte hai like milk, mattha, dahi
Mathha to boht acha rehta he thanda hota he .
@SaanviGoyal564 teri maaka naakaa saakaa httt
Fissure patient can go to the gym or just morning walk as daily routine.
@swaradeshmukh8129 madarc**t copy paste karke dusro ke zindagi se maat khelo
Running karne se bhi increase hota hai kya 😢
1st time watch and subscribe ❤❤😊
Ashavini mudra is best for piles
me weight lifting aur power lifting kar sakte ha fissure disease me
Nahi yaar maine jitna suna hai utna bata rha hu " wajan nahi uthana chahiye
thank you sar
Thank you Dr.❤️
Piles patients ko gym ja ta hey to high protein use Kar sakta hey kya I means chicken eggs etc... Kar sakta hey to keshe styl mese karage
Correct technique and healthy diet including Protien supplements don't progress your piles
@@DrVishalT सर मुझे कुछ दिनों से लैट्रिन में ब्लड का लाइन दिखाई दे रहा था तो मेने घरेलू उपाय किया 3 दिन में सब ठीक हो गया ही सर क्या में g y m ja सकता हूं
@@vverma714 brother konsa upaay Kiya
Plz batao 😥😥
@@vverma714bto?? Bhai
sir maine 2016 mai open plies ka operation karaya tha but relife nahi mila , ab piles bhut bad gya hai or one side left leg mai pain rhta hai , ab kya karu sir pls sir advice dijiye
how is your condition now ?
Sir can I do sprinting and a good amount of running
Please reply ❤️😭
Bhai❤️
Kudos to your work,
Your content and craft is splendid.
Keep grinding and improving like this and oneday world will count you amongst a torch bearer of a distinct field..🍁
This is not enough
You will reach beyond this.
Beyond exemplary heights.🏅
Till then..take
One day at a time..
One step at a time.
Thanks a lot for the kind words.! 😊
Kegels exercise , thank you Sir, aap ne bohot se concept clear kar diye....
Thank you 😊
After operation of piles can we do heavy exercise?
How are you now bro
Yes you can do
After operation can we ride bike?
Ride after one month
Thank you so much sir. My all doubt solve actually सर मुझे काफी time se piles हे.,और में 3 ,4 months से कुछ योग और pushup और दंड बैठक कर्ता हूँ.,और सूर्य नमस्कार.,kegal exercise भी etc .,but sir मुझे recently 2.,3 days से बहुत ज्यादा blood आने लगा
Bhai fir thik hua pills kse btao
Mujhe fissure ka problem hai...aur मैं gym jata huun..whey protein.. vitamins vagera leta huun..aur helthy diet..high fiber... isabgol bhi leta huun...ek isamin sub ek video banao
Bai koi problem to nhi हो rahi apko plz बताओ, आप gym भी जाते हो
same goes foe fissure????
@swaradeshmukh8129 nasib wala he bhai tu
Hello sir meri piles ki surgery ke 15 din huye hai kya muje workout star karna chahiye ? And plz Advice me After piles surgery precautions..?
You can star lifting after one month
Hello sir mujhe aapse baat karne hai
मुझे कुछ दिनों से लैट्रिन में ब्लड का लाइन दिखाई दे रहा था तो मेने घरेलू उपाय किया 3 दिन में सब ठीक हो गया ही सर क्या में g y m ja स
Bhai Kaun se gharelu upay ????
Pls bta do 😭😭😭😭
@vishal Verma pls tell me
sir ji kya heavy exercise kar sakte h jaise squat deadlift। 🙏🏻🙏🏻
@Swara Deshmukh pregnancy piles are common they disappear by themselves mostly even if left untreated just by improving your diet.
sir muje pailsh ki problem he please help chahiye
Bhai piles kase hote h blood aana hi h ya kuch or bhi
Piles cure tablet le 3 time 2 goli le one month clear mene bhi yahi kiya
Agr piles ho gyi h heavy weight uthane se toh usko kaise shi kre please reply
Same bro ..😢
@@100myaDubey aisa kya utha liya tumne
I feel very painful while riding bicycle 🙏🙏
सर मुझे पाईल्स नहीं है लेकीन मै abs की exercise कर रहा हु तो मुझे पाईल्स जैसा दर्द हो रहा है क्या मै exercise continue कर सकता हु या बंद कर दु
Ho sakta hai aapko fissure ho raha ho
Sir can I go to gym after external hemorrhoids and fissure surgery.
When can I start normal life like being sporty after surgery.for how long I need to avoid gyming
Bhai surgery painful hoti hai kya ? Coz mujhe bhi h
@@anujgambhir21 no it's not
@@anujgambhir21 no not at painful 😊
Sir my age 21 mera medical he sir army ka mujhe 8 mahino se blod ki problem hori he sir mene running chod di thi mujhe masse ho gye kya physical wark race wagera krna sahi rahega sir mujhe internal pils he
@Swara Deshmukh Mera ab thik ho gya but don't wast your mony paymool ye sb bakwas he yakin Mt krna koi
@@niteshaswal bhai mujhe bhi blood aata h sath me or bahar ki or msse ho gye h kya kru me ki jldi thik ho jaye
@@niteshaswal bhai kesa thik hogya yr ma army medical fail hogya yrrr😭😪😭
Bhai kaise theek hua please help
Bhai bolo yrr ma vi army ma unfit hoa ho mera dard samjo
Sir I am from Assam, please book an advanced appointment for me.. kio ki train k booking karna hoga bahut dur hey ghar
I am also from Assam & I also have piles problem
Sir please help me mujhe external hemorrhoids ho gya ishe huye 9-10 month ho chuka h chota sa matar ke dane jaise but dard bhut krta tha to main doctor se medicine le rahi hu main 5 month se medicine le rahi hu but wo utna hi size ka abi tk hai or dawa chodne ke baad pain fir se start mujhe kya karna chahiye please tell me
@Swara Deshmukh kya sach me?
Sitz baths lo.. jitna ho skta h utna.. piles-soft krke ointment ata h usse jalan baith jati h external piles ki.. aap wo bhi use kr skte ho.. thoda walk krte rho subh sham. Meetha km khao. Egg, chicken, milk ya or bhi protein rich diets jaise soya chunks nd all km khao. Inse direct constipation hoti h.ho ske to isabgol lo khana khane se phle ek ya adha chammach subh bhi rat ko bhi.. or isabgol khane k bad hmesha pani zyada quantity me pijie pura din.. i have had external piles for almost 4 years now.. i have tried each nd everything. Sadly my piles size got bigger than it should be bcz i had nobody to guide me. Nd yes in case you feel itching you can always apply coconut oil or even mustard oil of good quality. Mustard oil gives very good results. It will give a little bit burning sensation for 3 4 min. Then the itching will subside.
If you have any other query feel free to ask.. I'll share the best of my experience
@@shwetathakur94kya external piles keliye laser treatment sehi rahega?
@@itshpt4418 sorry, mujhe operation se related koi experience nhi h..
🙏
Bhai mujhe bhi hua tha par yoga karne se thik ho gaya.
Gym kar sakta ho kya
Can i play football after having piles?
Same .. and how r you now ?
🙏🙏🙏🙏
Pushup kr sak te kya
Sirf heavy weight exercise na kero
Baaki saari exercise ker sakte ho nhi keroge to or bimari lagegi exercise se digestion sahi rahega or ye bimari digestion kharab hone ki vajah se hi he exercise se jarur fayda hota he lekin sahi exercise select kero
Sir please riplay dena
Sir mera bavaseer ka operation ho gaya hai 25 din ho gaye hai mai ab gym ja sakta hu kya ?
Mujhe internal masse the motion ke samay bahut dard hota hai operation bhi kiya tha lekin aram nhi mila fir Pymol livcon capsule and manulex chaurn ke bare me suna tha esliye Amazon se magwaya 2 month me pure masse sukh gai ab koi taklif nahi hai-+
What about baba ram dev kopal bhaati !!
Jhuth
Aap asa maza le le kr video banate ho jisko hota he uska pata he 😂😛
push up desaktahu keya vai?
@SaanviGoyal564 tnx😊🥀
Gym lovers mtlb weight lifting nhi kr skte
You can do weight lifting
Piles me Hindu Pushup Dand kar sakate है kya
yes
Thanks sir for information
Mujhe internal masse the motion ke samay bahut dard hota hai operation bhi kiya tha lekin aram nhi mila fir Pymol livcon capsule and manulex chaurn ke bare me suna tha esliye Amazon se magwaya 2 month me pure masse sukh gai ab koi taklif nahi hai^8
Piles fir theek kaise hoga jarr se😢
Kabhi nahi
@@creativekida782 jade negativity mat failaoo kuch pta nahi hai toh hai bimari ka illaj hai
@@pranavpathak2124 tere sahi ho gaye kya 100%
@@creativekida782 bro 100% kuch bhi sahi nahi hota nothing is Perfect but yes I m 99% cured
@@pranavpathak2124 bhai heavy exercise kar sakte h kya
Sir me ek powerlifter hu lekin piles ke liye nahi kar pa raha hu
bhai सेम problem h yrr muje bhi फिशर हुई थी सर्जरी भी करवाली but अब पता nhi heavy exercise Karu ya nhi 😔😔
@@buildmuscles9512 kya kara abhi sahi huwa
@@buildmuscles9512 you can lift heavy. Dont be afraid
@@DK-xk8kkGym join kr sakte ha surgery ke Baad
Be aware kegal exercise se piles ki taklif badh jata hai kyun ki isme anal ko contract karna padta hai