Transform your Body : www.fitx120.com/ FITX120 is a gamified fitness program dedicated to transforming 10 Lakh people to become their fittest version thus making us one of the fittest states of India. Contact : 81240 62117 , 98400 93351
His consistency in maintaining fitness for years shows his dedication to the profession. Periya star aaitom Nama yedha koduthalum paapanga nu sila actors maari illama gives some genuine efforts for his fans.
@@mdr959 avlo kastam la ila bro nanu gym poren muscle masslaam oru visayame illa crt ah calories track pani kitu weight cut panomna muscle nalla definea theiryum 3 to 6 months enaku agum but already 1year ah gym poren
Stay young 1.habit to make cardio 2. Eat antioxidants&vitamin c foods (fruit & vegetable) 3.avoid junk food 4.eat dinner before 1 hrs 5.sleep 6.hydration Use sunscreen above spf 30
Bro if possible release a video next time which is related to lean bulking, and the benefits and the side effects. Much expected. Request from Sri Lanka
My favourite thing about this channel is that tharun anna makes videos with absolute honesty which gives a far more clear idea how to build a body. He breaks the myths and tell what is original.Also the actors who have a natural body and actors who are on steroids gives us a idea. Seeing you gives how naturally we can we can reach our potential. Your humor, video editing skills,communication skills are just soo perfect. Which makes you the best ❤✨✨#teamtharunkumar
thanks, iam facing a nice transformation because of your guidance, your script is excellent you must become a dialogue/script writer or dubbing artist, similar to crazy mohan, ❤️
Bro it would be much more helpful if you could do a video on workout plans like which day which muscle or how many times should a person work on a muscle per week and things like that
Beginner Home workout from beginning stage to advance level pathi video pannunga and veli oor la wrk panravangaluku nu food consumption pathi sollunga bro and workout munnadi running or jogging better ah ila workout mudichutu panradhu better ah sollunga nd atleast home workout with 2 dumbbells pathi video pannunga
Not only hard-working in maintaining your body you need a good financially wealthy to sustain nutrition food for daily basis.So nutrition foods is expensive and can't afford by a normal person to his day to day life.Maybe create a vedio about budget friendly nutrition food for daily diet to look good.
Transform your Body : www.fitx120.com/
FITX120 is a gamified fitness program dedicated to transforming 10 Lakh people to become their fittest version thus making us one of the fittest states of India.
Contact : 81240 62117 , 98400 93351
Thalapathy maintaing his physique like this even in his 47 is mindblowingh !
Then chiyaan vikram 😌
@@stylishstarvetri2108 vikram sir mass🔥🔥💥💥🤩
See shahrukh khan
Dwayne Johnson 😁❤️
@@VikramAditya413 he using botox
Man this transformation is gold ✨ 👌
♥️💥 always proud thalapathy fan....
😂😂😂🤣🤣🤣.
THALAPATHY Uyiree ❤️💯
@@sanjays3429 podaa 🐢
Vijay & Surya look the same for past 10 yrs
Mammootty 70 years ✨....just look at his late 40's ❤️
Ues he looks beaitiful💯😍... but he is not fit
@@sff6166 he is the fittest cinema giant in malayalam, atleast among the superstars of his era.Bro what are you talking about?
🙄🙄🙄🤦🤦
@@king-db2hd enthada monu sed aayo😂😂
Sir mohanlal
Bro Cristiano Ronaldo diet and workout pathi solluge
Romba naal ah request panrom but video inum varala 🥲
Morep potrukanga poibparunga if u need
Yeahh bro needed about Ronaldo
Ss
Ronaldo video vendum
Small correction bro. Vijay face and looks criticized by kumudham magazine during naalaiya theerppu.
Thalapathi forevaaaa 🔥🔥🔥
The best thing about this channel is "Tharun's consistency and Hardwork" and also his "effort and Research" on every videos.
Notification Squad ❤️
Hi bro....
Bro im following your all the video
Finally
Bro bulking apo evlo fat potalum cutting apo korai kalama??
Bro please create the playlist for the 6 pack journey and put the part 2 for the wrong workout to correct
❤
His consistency in maintaining fitness for years shows his dedication to the profession. Periya star aaitom Nama yedha koduthalum paapanga nu sila actors maari illama gives some genuine efforts for his fans.
bro normalave andha bodyku weight gain agadhu nanu avaroda body type dhan enaku weight gain romba kastam
@@ahdnan4937 but avaruku muscle mass um nalla iruku bro…..meaning workout nalla panraaru
🤒mmba aramistan anil uh 🐿🐿
@@mdr959 avlo kastam la ila bro nanu gym poren muscle masslaam oru visayame illa crt ah calories track pani kitu weight cut panomna muscle nalla definea theiryum 3 to 6 months enaku agum but already 1year ah gym poren
@@ahdnan4937 apdina yaen vro avaru vayasu la irukura Ajith Sir naala maintain panna mudila 🙄
Stay young
1.habit to make cardio
2. Eat antioxidants&vitamin c foods (fruit & vegetable)
3.avoid junk food
4.eat dinner before 1 hrs
5.sleep
6.hydration
Use sunscreen above spf 30
Bro sunscreen above spf 30 means?
@@apsara722 sun protection factor
Big shoulder (body fat 15 -20%,)
Back and arms
Velayutham body fat 23 %
Thuppaki 16% body fat
4:47 nallaa oru flow la po bodhu naiiiishaaaa promotion na soruvuriyae raja 😂
Thalapathy forever ❤️
Rrr movie actor ntr and ramcharan body transformation, fitness, and diet pathi sollunga bro
Thalapathy 💥✨
Again 🤔 and again 🤔good content😍 from TK❤️ ..... Good thing take time 💯 .... Editor nee vara level ya .
Hai bro, In my opinion, a good mental health could also play a huge role in skin glow and being young forever
That's actually true bruh
My mom says that all the time 😄
Vijay so handsome.
I am so amazed with his beauty
bro mersal la Namma thalapathy wera level la odambu ethiruparu pakalaya🔥
Thuppaki is fittest and looks great but...after that in no movie vijay has that much fitness😑
Mersal fitness is good
@@afrasmalik5511 nope....not upto thuppaki
In master also he was fit , not like thuppaki but he was fit , u can notice the ribs of vijay, he don't have side fat and also lower belly fat
@Vinayak S Thuppaki not over muscle but best fitness and good muscle mass. Other movie just maintaining fitness.
He have some slip disk problem he can't lift heavy weights..... That's reason we haven't seen him as full muscular body...
Bro if possible release a video next time which is related to lean bulking, and the benefits and the side effects.
Much expected.
Request from Sri Lanka
superb thambi,,,actually vijay anna transformation was that poove unakkaga movie, oh pyari pani puri song,,,i was kid at that time,,,sweet memories,,,
face.ku lemon liquid use panna face nalla fresh & feel like super.ah iruku tharun
My favourite thing about this channel is that tharun anna makes videos with absolute honesty which gives a far more clear idea how to build a body. He breaks the myths and tell what is original.Also the actors who have a natural body and actors who are on steroids gives us a idea. Seeing you gives how naturally we can we can reach our potential. Your humor, video editing skills,communication skills are just soo perfect. Which makes you the best ❤✨✨#teamtharunkumar
Bro u said six pack series
But it is very hard to find each video
So create playlists
We will be able to explore all the videos
Yeah yes bro , it will be useful
One of my fev hero vijay sir
Love you from solapur Maharashtra 👑😍🌍❤️✨
Vijay is getting handsome, increasing fairness
Anna pls make shorts on different aspects of body building for beginners like what workouts we should do for arm ,abs,thighs 😊
Really a superb content Tharun Kumar 🤗💯🔥🔥
My Favorite Part of Tharun Kumar's Channel is the Research he puts into each and every video.
#NotificationSquad
UYIR ANNAN TH❤️L❤️P❤️THY VIJ❤️Y അണ്ണൻ ഇഷ്ടം ഉയിർ
1.Cleanser - Moisturizer - Spf above 30 sunscreen
2. Healthy foods with lot of water
3.workout
4.sleep
5.Repeat
Spf above 30 means bro?
@@apsara722 sunscreen..u should use spf 50 sunscreen..dont take pea size atleast use 1 half tea spoon.
@@shaheelahamed5419 thanks bro❤️im from kerala
@@apsara722 yo nammal tha ivideyum lol
@@jithinff8686 😌
Thalapathy Maintaining fitness his like college student
handsome thalapathy ❤
Bro vintage vijay fitness explain video cheyyamo plz. I am from kerala big fan of vijay Anna
Intha video kku wait pannaen superb bro you will easily understand the fans mindset next video cricketer fitness pathi podunga bro❤️
Useful video bro… subscribing your channel ❤️
Thalapathy uyir♥️💥
Thalapathy 🤩
thanks, iam facing a nice transformation because of your guidance, your script is excellent you must become a dialogue/script writer or dubbing artist, similar to crazy mohan, ❤️
Bro it would be much more helpful if you could do a video on workout plans like which day which muscle or how many times should a person work on a muscle per week and things like that
Thalapathy MASS-ter of fitness over years💥💥
🔥 Very Use Full Tharun Brow 💯
Me who is keeping a clean diet + weight training 4 days a week+including vitamins but still my face is full of pimples
Then talk about mammooty,kamal hassan,chiru,nag,venkatesh,milind soman etc who are maintaining great body even in their 60’s,70’s
That's why Name is Thalabathi . Keep Rocking Tharun.
7pm before dinner heal our body proper body hormones working & thank Good work❤🎉
Thalapathy eppavume mass thaan 💥💥💥💥💥💥
Thalapathi Vijay 🔥
Before saying anything! Big ups to the edits my guy 🔥🔥
Thalapathy 🥳🥰🔥
#Thalapathy Da😎💥
Bro please create a playlist for the 6 pack journey
Beginner Home workout from beginning stage to advance level pathi video pannunga and veli oor la wrk panravangaluku nu food consumption pathi sollunga bro and workout munnadi running or jogging better ah ila workout mudichutu panradhu better ah sollunga nd atleast home workout with 2 dumbbells pathi video pannunga
What i like about your videos is u take the full video ver engaging and not boring
Thalapathy ❤️
0:26 la vandha uncle enga gym dhaan
In thoothukudi
SV KUMAR GYM
You give your best anna
.அருமையான விளக்கம்நன்றி தம்பிஎனக்கு நாற்பத்தி மூன்று வயது அதனால்தம்பி என்றேன்🙏
Bro do a vedio on dhruv vikram body transformation .... 🔥 Im so excited
Thalapathy 🔥🔥🔥♥️
Bro calisthenics workout pathi solluga bro, muscle build panallama??? Athukum gym workout kum ena difference nu poduga bro
Thalapathy💖🔥
Love So Much From Bengaluru
Hi I am Hamil 🇱🇰🇱🇰Sri Lankan🇱🇰🇱🇰... andrui duie.. இவரைப் பற்றிய வீடியோ போடுங்க Bro
Nice One✨️
Thalapathy vijay❤😍💞🔥🔥🔥🔥🔥🔥
Thalapathy da 💪💪💪💪
Pro please last topic about skin adhuku thani detailed video podunga
Anyone 2024 ending ❤
2030😎
Man your intro is lit 🔥
THALAPATHY 🔥❤️🥰
He is eating dinner early not for digestion but for increased production of HGH which makes people young
Chiyaan vikram fitness and style video 🎥bro😇
Watching reason thalapathy vijay?
Finally tharun with tharamana sambavam❤️
Thalapathy❤❤❤
Bro super thalapathy 💯💯💯💯🔥🔥🔥🔥
One thing which many don’t know is he plays Tennis and runs a lot
You did miss the mersal first scene bro😊
Vedio allame late ayi dha na paakkaradhu.❤️❤️❤️❤️❤️💕❤️
Amala (Periyanellika) is the king of antioxident. Verified by Dr.Arun in neeya naana.
Vijay devarakonda transformation break down video please
Great work Tharun 👍 keep rocking !
Thala congrats on receiving K! Award🥳
Bro next Hrithik Roshan oda physique ah pathi oru video podunga bro!!
Bro kannada hero puneeth rajkumar paththi podunga
Always giving nice contents❣️
Not only hard-working in maintaining your body you need a good financially wealthy to sustain nutrition food for daily basis.So nutrition foods is expensive and can't afford by a normal person to his day to day life.Maybe create a vedio about budget friendly nutrition food for daily diet to look good.
BECAUSE HE IS THALAPATHY
Anna...Fixing the Posture pathi konjam videoes upload pannuga.
Bro RUclips algorithm ah pudichita bro. Content la vera mari🔥❤️
Big fan anna... 😍😍😍😍😍😍😍
Thalaivan vanthutan da 🥰 love from thanjavur bro 🔥
5:38 my master naresh🔥🔥🔥
Es vijay kum ivae than trainer
Sarathkumar fitness podunga...manusan suryavamsam movie la irukuradhu polavae irukaaru....
One and only Thalapathy 😍😍😍...
Tharun vere madhiri❤️🥰
Bro Thumbnail is not Vijay its Hrithik Roshan