Vitamin K2 | What Are Functions Of Vitamin K2 | What Is Best Source Of Vitamin K2 | dr afzal

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  • Опубликовано: 7 янв 2025

Комментарии • 141

  • @muhammadshafique9860
    @muhammadshafique9860 10 месяцев назад +8

    ABSOLUTELY 💯 Right appreciate it very much for your Thanks Regards Muhammad Shafique from Tauheed Block Bahria town Lahore Pakistan

  • @FazalRahim453
    @FazalRahim453 Месяц назад +1

    ماشاء اللّٰہ بارک اللّٰہ جزاکم اللّٰہ خیرا ❤❤❤

  • @huaweitablet4954
    @huaweitablet4954 10 месяцев назад +4

    ماشاء اللہ بہت informative ویڈیو ھے

  • @syedali6526
    @syedali6526 3 дня назад

    ماشاءاللہ

  • @muhammadsheeraz5594
    @muhammadsheeraz5594 10 месяцев назад +4

    Very informative video based on international research

  • @farzanarafiq5524
    @farzanarafiq5524 10 месяцев назад +3

    Bohat khoob ❤
    JazakAllahu khairn doctor sahib

  • @AlidinoSangrasi
    @AlidinoSangrasi 18 дней назад

    Aameen Dr sb jazakaAllah Khair

  • @rajaghulamrabbani8287
    @rajaghulamrabbani8287 10 месяцев назад +10

    زیتون کے تیل میں اور ناریل کے ائل میں کے ٹو وافر مقدار میں موجود ہوتا ہے

  • @gulfamsuhail3043
    @gulfamsuhail3043 10 месяцев назад +2

    Very nice information

  • @abidaahsan2760
    @abidaahsan2760 10 месяцев назад +1

    Dr. Sahib thanks you have explained about vitamink2 very clearly

  • @FarooqSahti
    @FarooqSahti 15 дней назад

    Good information i

  • @JhillBaba
    @JhillBaba 4 месяца назад

    ماشاءاللہ! نہایت معلوماتی اور مفید باتیں کرتے ہیں ڈاکٹر صاحب۔ اللّہ تعالیٰ آپ کو جزائے خیر عطا فرمائے۔ آمین

  • @rohanielajojadukator2313
    @rohanielajojadukator2313 10 месяцев назад +1

    ماشاءاللہ تبارک اللہ فیکم ❤❤❤❤❤❤

  • @Qiasar-i7r
    @Qiasar-i7r 10 месяцев назад

    Jazak Allah. Doing good job.

  • @alamgiramirbaig
    @alamgiramirbaig Месяц назад

    Jazaak Allah Dr sab ❤

  • @Humza13
    @Humza13 2 месяца назад

    Jazakumullahu khaira

  • @khurram3616
    @khurram3616 10 месяцев назад

    Thanks Dr sahib jazak Allah

  • @KhanBaba-ts3vp
    @KhanBaba-ts3vp 9 месяцев назад +1

    Yes Dr. True... Thanks

  • @aminbajwa6199
    @aminbajwa6199 10 месяцев назад

    V nice info thnx alot doc stay blessed Aameen

  • @atiyasalman8038
    @atiyasalman8038 10 месяцев назад

    Jazak Allah Very good information

  • @rajaashfaq-f9y
    @rajaashfaq-f9y 10 месяцев назад +2

    Veery good sir

  • @rubijawaid3816
    @rubijawaid3816 10 месяцев назад

    JazaKAllah JazaKAllah

  • @user-Hina464
    @user-Hina464 10 месяцев назад

    Thank u sar information on good jobs

  • @worldofinformation5427
    @worldofinformation5427 7 месяцев назад +1

    Walakum asalaam good information 👍

  • @ibte45
    @ibte45 10 месяцев назад

    Sir.ALLAH bless u .very informative video.thanks

  • @FarzanaIqbalFarzanaIqbal-eu3qd
    @FarzanaIqbalFarzanaIqbal-eu3qd 10 месяцев назад

    Mashallah bhot acha batataiy hein

  • @SkinCancerFacts
    @SkinCancerFacts 10 месяцев назад

    Great information

  • @sukhwinderdewana8203
    @sukhwinderdewana8203 23 дня назад

    Thanks sir

  • @poetrybynaziabatoolpenname9674
    @poetrybynaziabatoolpenname9674 10 месяцев назад

    JazaqAllah

  • @rukhsanazubair474
    @rukhsanazubair474 5 месяцев назад

    Zabardast malomat hai jin ka. Colestrol zyada ho wo le sakte hain chees buter

  • @MuhammadIqbal-tg6fu
    @MuhammadIqbal-tg6fu 4 месяца назад

    Very informative vedois

  • @qasimhameed1741
    @qasimhameed1741 10 месяцев назад

    Nice job information all-over

  • @iqbalgondal5478
    @iqbalgondal5478 10 месяцев назад +1

    very nice

  • @muhammadsarwar9691
    @muhammadsarwar9691 5 месяцев назад

    Thank you doctor, God bless you.

  • @user-Hina464
    @user-Hina464 10 месяцев назад

    Thank you sir for information

  • @tajwazir2052
    @tajwazir2052 10 месяцев назад +1

    Thanks for increasing people’s knowledge.

  • @tersisabid8325
    @tersisabid8325 9 месяцев назад +2

    Thank u sir

  • @abdulshakoor7049
    @abdulshakoor7049 10 месяцев назад

    Jazakllah

  • @shazimwali2363
    @shazimwali2363 6 месяцев назад

    Jazak Allah

  • @akbarsani1916
    @akbarsani1916 10 месяцев назад

    Allah bless you dear Dr
    Keep it up.its a great job.

  • @AbbasKhan-gr4yu
    @AbbasKhan-gr4yu 2 месяца назад

    Nice informition❤❤❤

  • @rukhsanahussain4682
    @rukhsanahussain4682 8 месяцев назад

    Very infromative thanks dr

  • @UsmanTauseef-d7h
    @UsmanTauseef-d7h 10 месяцев назад

    very informative 👏

  • @JkHan-qh7oh
    @JkHan-qh7oh 10 месяцев назад

    Very nice video

  • @KashanShariq
    @KashanShariq 8 месяцев назад

    Mash-Allah sir bohat acha samjahay app ne 🎉

  • @noreenjabbar5915
    @noreenjabbar5915 4 месяца назад

    V informative

  • @atiyawaseem4504
    @atiyawaseem4504 2 месяца назад

    Very simple and easy way to explain 😊❤

  • @InzmamMahmood
    @InzmamMahmood 10 месяцев назад

    Good. Infar thanks❤❤❤❤

  • @knightwriter1663
    @knightwriter1663 10 месяцев назад

    V nice .

  • @mubarakbhutto3757
    @mubarakbhutto3757 10 месяцев назад +1

    وَعَلَيْكُم السَّلَام وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ‎

  • @adnanmurtaza1915
    @adnanmurtaza1915 4 месяца назад

    Zabardast

  • @kirtibali8080
    @kirtibali8080 7 месяцев назад

    Good explain, thanks

  • @MuhammadAshraf-wl3fi
    @MuhammadAshraf-wl3fi 10 месяцев назад

    Nice very nice Dr shab

  • @tariqalam1936
    @tariqalam1936 10 месяцев назад

    Salaam from Canada! 🇨🇦! Great information regarding LDL & K2 relation! Regards!

  • @MuhammadQasim-ww4xl
    @MuhammadQasim-ww4xl Месяц назад

    Good Sir

  • @nasreenkhan4593
    @nasreenkhan4593 5 месяцев назад

    .
    MashaAllah.

  • @muhammadmunawar7246
    @muhammadmunawar7246 8 месяцев назад

    Very good information Sir,

  • @nasreenkhan2
    @nasreenkhan2 8 месяцев назад

    Thank you very much 👍

  • @altafdawoodsarang648
    @altafdawoodsarang648 3 месяца назад +1

    Good infraomtion sir

  • @javediqbal8204
    @javediqbal8204 10 месяцев назад

    The best❤

  • @saleemmuhammad8155
    @saleemmuhammad8155 9 месяцев назад

    Very valuable information about k2 and it's importantance.I think you could have also mentioned a good source of K2 that is beaf liver, Desi chicken and egg yolk.

  • @theultimatesolutions6330
    @theultimatesolutions6330 10 месяцев назад

    Good Work Sir

  • @sancorporation4034
    @sancorporation4034 10 месяцев назад

    v good

  • @user-Hina464
    @user-Hina464 10 месяцев назад

    Sar good job

  • @sufianwarsi3000
    @sufianwarsi3000 10 месяцев назад

    An other good vedio. Request you to find out more cheap resources to get Vitamin K2 for Common people. Thanks

  • @atiali-yo6pt
    @atiali-yo6pt 10 месяцев назад

    thank u .sir

  • @kanwalsheikh5422
    @kanwalsheikh5422 2 месяца назад

    Assalamualaikum please Kuch fruit and vegetables bhi bat dy vitamin k2 ma

  • @shahidhamid2582
    @shahidhamid2582 8 месяцев назад

    fine

  • @shaistaakhter136
    @shaistaakhter136 10 месяцев назад

    Good information befelow dood se bane wale makha n main bhi vitamin k 2 ho ga

  • @azeemjanjan7594
    @azeemjanjan7594 10 месяцев назад

    Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️

  • @shahnawazkhan5780
    @shahnawazkhan5780 9 месяцев назад +2

    Good better best.

  • @SamiKhan-r2x2t
    @SamiKhan-r2x2t 2 месяца назад

    Clostrol k patient Desi 🥚 egg aur paneer aur desi ghee use kr sakte hain

  • @m.rasheedrasheed1819
    @m.rasheedrasheed1819 10 месяцев назад

    nice sir

  • @KhanBaba-ts3vp
    @KhanBaba-ts3vp 9 месяцев назад +1

    Vitamin D with k2

  • @Muhammadalishah982
    @Muhammadalishah982 10 месяцев назад

    Sir I have a question about cardio vescular. Due to inj bueprenorphine the veins has to demaged disappear or degenerate.so what is the treatment to regenerate the veins

  • @Wajidkhan-j6n
    @Wajidkhan-j6n 10 месяцев назад +1

    Sr mery masany mi zakham he oss k leeyi koch batayi

  • @riazshaheen1189
    @riazshaheen1189 10 месяцев назад

    ❤❤❤❤❤zendaabad Riaz ch chunian 😅😅😊😊

  • @muhammadfazal308
    @muhammadfazal308 10 месяцев назад +1

    Allah AP k LYE JANAT KA fasla kar de
    Fazal ur REHMAN
    DOB
    01 01 1951

  • @khanaanusha8349
    @khanaanusha8349 3 месяца назад

    Kya calgel k2_7 or d3 60k ak sath kha sakhtai hai

  • @kartarpirwani5683
    @kartarpirwani5683 10 месяцев назад

    V goof

  • @BOOYAHLIVE-l5h
    @BOOYAHLIVE-l5h 9 месяцев назад

    Pahli baar k-2 ke baare me suna

  • @arisha5408
    @arisha5408 4 месяца назад

    Asslamualekum sir kindly stone me k2 yavitD le saktey hei

  • @syed_taha_ahmed
    @syed_taha_ahmed 7 месяцев назад

    RDA of vitamin k is 400mcg so how one common man can take it daily from food sources.
    On an average our breakfast has one egg and one glass of milk which is far lower than rda limit if vitamin k.

  • @MuhammadNadeem-tl3dk
    @MuhammadNadeem-tl3dk 10 месяцев назад

    اسلام علیکم ڈاکٹر صاحب
    اسپائیرولینا کا استعمال رمضان المبارک میں کیسا رہے گا تاکہ بھوک پیاس بھی نہ لگے اور جسم میں نیوٹریشنز کی کمی بھی نا ہو جزاک اللہ خیرا

  • @tanveerbaig4539
    @tanveerbaig4539 5 месяцев назад

    Doctor sahib main ckd stage 5 ka patient hoon calcium k liye lophos leta hoon laga hai vitamin D aur k2 ki kami hai test nahi karwaya kiya main K-1000 kha sakta hoon jab k already lophos ley raha hoon,jawab zarur dejiye ga

  • @naveedakhtar8086
    @naveedakhtar8086 8 месяцев назад

    Me 52y ki hon. Kon sa supplement lon jis me k2 ho? Muje constipation or gass ki shikayat he

  • @saimaliaqat1684
    @saimaliaqat1684 3 месяца назад

    How heart patient can use cheese, butter?? If lipid profile is deranged wat vllb the best way to use it k2 for him?

  • @tanvirakhtar4987
    @tanvirakhtar4987 2 месяца назад

    👍

  • @khalidmajeed2886
    @khalidmajeed2886 8 месяцев назад

    hamaay vitamin ka test kis naam saaay karana chiaya...jazakallah

  • @naziejaz2651
    @naziejaz2651 9 месяцев назад

    Sir Very nice, ap koi achi si medicine Brand bta dain mean company jo vitamin d3 +k2 bra rhi hain wo Brand jo Pakistan mein easly available ho
    Thanx.

  • @faiqmatin1426
    @faiqmatin1426 10 месяцев назад +2

    Thanks Dr. Sb. Can U recommend any supplement of vitamin D plus K2.

  • @shad6519
    @shad6519 10 месяцев назад

    My lower back is constantly paining for 7 days, what I should do. Thanks 🙏

  • @safdarabbas9894
    @safdarabbas9894 8 месяцев назад +3

    ڈاکٹر صاحب۔ اپ کی انفارمیشن بہت اچھی ہے میرا ایک سوال ہے کہ
    وٹامن k1 خون کو گاڑھا کرتاہے
    چونکہ وٹامن k2 بھی وٹامن k کی ایک قسم ہے تو کیا وٹامن k2 بھی خون کو گاڑھا کرتا ہے یا نہیں۔ ؟
    براہ مہربانی جواب ضرور دینا

    • @azrazia4996
      @azrazia4996 4 месяца назад

      Dr shab iss ka jawab zaroor dain.

  • @naveedakhtar8086
    @naveedakhtar8086 7 месяцев назад

    Dr sb constipation and pils me k2 + vitamin D lena sahi he?

  • @zahidabdulmuqeet4852
    @zahidabdulmuqeet4852 4 месяца назад

    Which is best company that provide it vitamin d3+ k2 .??

  • @qasimaziz5659
    @qasimaziz5659 10 месяцев назад

    dr sab plz market me herbal soap ke name bta den🎉🎉

  • @mansoorpirzada755
    @mansoorpirzada755 5 месяцев назад

    Can vit k1 orvit k2 with blood thinners and heart patient's.
    Plz do reply

  • @ismailbabozai7830
    @ismailbabozai7830 9 месяцев назад

    Dr sahib ma (Bio Cal-D)kha hon ma is ke sath (vitamin k2)kha skhta hon

  • @nomorenews
    @nomorenews 8 месяцев назад

    What is the best vitamin k2 supplement available easily in Pakistan?
    Any particular brand or company

  • @KhanBaba-ts3vp
    @KhanBaba-ts3vp 9 месяцев назад +1

    Butter and cheese.... Cow..