Mirio/Lemillion Training | My Hero Academia Tough Like The Toonz Ep 44
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- Опубликовано: 11 сен 2024
- Mirio Togata Aka Lemillion AKA THE BEST BOII in My Hero Academia!
Today's Tough like the Toonz Training program is based on my favorite character in the series and will help you to bulk up, get stronger, and most importantly get as athletic as the hero Mirio was able to become! Season 4 of MHA is now LIVE and yall gonna put some extra respect on mah man's name!
Mirio Togata Workout
Monday
Butt Up Twists 3 x 20-30 reps
Back Squat 5 x 8 reps
Hyperextensions 3 x 10 reps
Pullup 3 x 10 reps
Curls 3 x 15 reps
Tuesday
Incline Bench 6 x 10 reps
Shoulder Press 5 x 5 reps WATCH THIS VIDEO FIRST
( • OVERHEAD PRESS CORRECT... )
Shrug 5 x 10 reps
Dips 3 x 15 reps
Thursday
Abs
Power Jumps: 3 sets of 60 seconds
Reverse Flies: 3 x 10 reps
Dumbbell Rows 3 x 8 reps each arm
Hammer Curl 2 x 20 reps
Lat PullDowns 3 x 10 reps
Friday
Bench Press 1 x 8 reps, 5 x 6 reps
Alternate Dumbbell Shoulder Press: 5 x 5 reps each arm
Dumbbell Shrug: 5 x 15 reps
Skull Crushers: 3 x 10 reps
Plyo Pushups: 3 x 10 reps
Get All Might's Real Life Aim to Pass the American Dream Plan:
www.athletiche...
How to Develop a Hero's Will/Motivation
www.jaxblade.c...
A MIGHTY GUIDE Home Calisthenics Routine
www.jaxblade.c...
My New App
www.jaxblade.c...
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Find me on the internet!
►TWITCH/LIVESTREAMING: / jaxbladelives
►TWITTER: / jaxbladefitness (I use this the most)
►FACEBOOK: / jaxblade07
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my Digital Coaching Program which will make people custom meal plans & workouts based on people’s bodies to follow along with is FINALLY out!! Just $1 a day. www.jaxblade.com/30-month-cm-1
Hype as shit!
So I got the app right, but I consistently get nothing but connection errors, and I'm worried I'm the only one. Every time I try to restart the app it's always the same thing. But irregardless I'm very happy for you. Also that costume looks amazing on you.
@@kewonwashington2886 it comes out tomorrow tho so thats probably why lol
@@JaxBlade Question on this workout routine, should it be done in a circuit style, a superset style or an interval style? Thanks!
#JaxBlade RUclips has been banning RUclips accounts and deleting Google accounts for spamming emojis in chats and live streams you should let everyone know to stay away from emojis till it gets fixed!
Bro. I was literally sitting at breakfast today thinking to myself: "Damn. I wonder if Jaxblade ever made a Mirio workout. I should shoot him a comment about it today and see what happens."
Then I look at my subscription feed and see this. Consider my day made.
😆that’s cute
"some people are gonna riot over a certain red thing going on this season"
the foreshadow techniques of a legitimate freelance writer, Jax-sensei is doing his moves in the shadows
What does he mean?
Muctaru Bah red riot, aka kirishims, aka hard dude from class 1A. Apparently he gets good development this season
@@FireShinbo kirishima gets his own episode and something sexy happens
Kirishimas freaking awesome, dudes my favorite character in mha.
Remember that ‘MIRIO WAS BUILT UP’, stay strong and be consistent, we can all make it
indeed, just compare him from that 2 sec vision that deku have at the end of season 3, he was "lean" but then we see him in all his glory and he was for sure build up by Foresight.
Yessir 💪🏾😤
Facts this is what I needed today
Jax: “simple pull up.”
Me: *not able to do a pull up*
“Haha... yeah...”
i feel this in my core
Do slow pushups with a high rep count. Also simple dumbbell curls help with that pull strength. You can grab dumbbells anywhere. Even walmart.
i actually managed to do a single pull up
@@LILSOULX keep doing them. If you really want to improve yourself you won't give up
Do progressions
Timestamps for each day
Monday: 1:34
Tuesday: 4:57
Wednesday: 7:14 (Rest and Yoga Day)
Thursday: 7:57
Friday: 11:06
Yoga or Rest on Weekends
GL!
Thank you
Thanks bro
Many Thanks
Jax doesent even need to wear this outfit with his defined muscles 😂
G
@gaf and
slapp
that
@@domiyy thicc
Back here after Chapter 292 YEEEEEEEEEEEEA BOOOOOOOIII
HES BACK
YES, Came here immediately to finally try this workout as a tribute to The GOAT.
POWERRRR
The king has returned
Y’all
I TOLD ALL YALL!!!
True. You be spitting facts lmao
Mirio aka LeMillion aka anime Terry Crews
Should’ve yelled “POWER!” when you said power jumps.
It's probably a weird thing to notice, but I love the fact that Jax is just at his house. In his garage, in his room next to his guitars. A lot of the work out videos are at professional gyms and you don't have to have that. Thanks Jax for reminding me to work out anywhere.
DAMN Brothat that is a fly outfit!! You are ROCKIN IT!
Thanks BRO :)
JaxBlade where the link for the outfit though ??😂😭 im trying to cop that
@@jelias15uzumaki look for the site justsaiyan in google they sell alot of anime workout gear
Your legs are more defined than the suits "defined" legs
“Riot over a red thing” clever Jax respect😂
Nobody:
JaxBlade: does a full workout in a Lemillion costume
I’m extremely overweight and this workout is kicking my ass. I can barely do a set of most of this. However hopefully I’ll get a body like Mirio soon 😂
So how's your progress doing now?
I Believe in you .
Pls tell me you’re cut now
You deserve a LeMILLION of subs, your vids are helping me a lot!
chup chup man nah leBlillion my guy
This was a good one
I appropriately started this today and man I found my biggest weakness. The Pull-Ups were the bane of my existence because I can only do 5 before letting go. After that I could do only two. It was a bit embarrassing to find out things you are weak at but NO PAIN, NO GAIN! Thanks Jax, I'll keep going! ✌🏾😎
The ksi v logan fight is today they should've followed jax's tough like the toonz workouts.
Bruh have you seen Logan’s physique. Mf is huge
Yhorm being huge doesn’t win fights
@@yhorm9959 thats the thing sometimes, he looks strong but is he truly strong??? Ive seen people my size, think like a light captain america for my physique, and they go with doing 70 or 80 pound dumbbells for each arm as an average.
Oh I know that size isn’t gonna make him win cause I’m a huge Boxing fan. All I was doing was just appreciating that Logan has a pretty good physique
@@yhorm9959 eh fair enough I guess.
Whenever you say "land softly", it reminds me of when I was in high school eith my friends abd would pretend to be a ninja, and would jump and then land without making a sound, not even the slightest tap. It's a bit tricky, you gotta remember that gravity is faster than your calves and back thighs (?), and kinda use that. Also correct timing.
I have been doing this workout schedule for over a year now, and as an enfp i remember feeling like routines scared me. However, i love the variety in this schedule! Thank you so much JaxBlade :D
How is the routine working out for you...? And any expected results??
Jack I feel you on the manga shit, he’s been my favorite for years until he came out in the anime
THEY WERENT READY FOR THE BEST BOY BRO LMAO
You should do a Inosuke flexibility video, I want to be able to spiral my body 🐗
He did a Monkey D. Luffy flexibility one
The moment I saw Mirio’s quirk I was like this guy is going to be my favorite character and the fact that his quirk is only permiation he rocks his opponents with his raw strength and that’s another reason why he is the best character
"riot over a red thing" I screamed like an anime girl and I'm not ashamed.
Ladies and Gentlemen I present to you the new number one hero JAXILLION!!!!!!!!!!
"mirio has a fantastic back" holup
I really like this, I’m definitely going to use a lot of these for my workouts to improve my strength and core stability. This is awesome mah dude!!
Yes Yes YES JUST YEEEEEEEESSSSS!!
Son Goku yo how old are u?
This is perfect, I've needed an intense workout to get back into shape
alright, 3 weeks doing this workout with one little change. in train brazilian jiu jitsu on monday, wednesday and friday so the friday workout i'm doing on saturday(monday is fine but friday i'm too much tired to do two things). this workout is waaaay more fun than my last one(just a normal bro split) and made me realize how weak my shoulders are, i was doing a lot of chest, arms, back and legs but kind of forget about my shoulders. anyway, definitely going to keep this routine for a while.
I was doing butt ups and my mom walked in and so we stared at each other awkwardly for a few seconds so that was fun
Wow.............................................................
Thats awkward-
POWEEEEERRRRR!!!!
bro i have been away from your channel for a while and can honestly say the quality has improved drastically thankyou sooooo much
from the new editting to the organisation thank you
Hello Jax! I've been doing this workout on top of your Luffy Flexibility video for about three weeks to a month now, and I'm not bigger yet but physically I feel... Comfortable? I don't know how to explain it, but it feels good man, thanks for letting me feel like a lemillion bucks!
I love how much time he took for this TLTT especially Mirio 💛!
Those puns in the beginning ARE SICK
Jax you're one in lemillion
THAT SUIT IS🔥🔥🔥🔥🔥🔥 ALSO PLEASE DO A FAIRY TAIL NATSU TOUGH LIKE THE TOONS
4:57 Oh Nice workout for the week, now lets begi-
Jax: *T U E S D A Y!*
I try to do a lot of TLAT but with my condition of a out of shape fat butt, knees unable to take heavy impact so no jumping and a lack of out side sport I’m glad to say that this for the past 5 week had helped me stay consistent. Not too demanding when it come to time or materials. (I save over a year to buy pull-up/dip/bench/squat rack). I went from 198-183 (I’m 5’6”). I admit I’m unable to do a good core workout but I’m able to do a lot better now than before and I’m getting better to do a couple of minutes of hitt boxing. My goal is to be able to kill this workout and go for the baki TLAT. I would like to do gouro’s but too many impact activities that I know I won’t commit to. Thank you so much for this jax. Truly appreciate it
MY FAVORITE TOUGH LIKE THE TOONS WORKOUT IS HERE! Lol even though I love all of them this one sits well in my heart thank you Jaxs
yooo this was exactly what I needed to get back in to the gym after going uni. Thanks again Jax!
If episode 50 is who I think it is, then I legit can't wait!!! I've been hoping to find a good routine for his physique.
I Will do this till i look like Mirio, may even update here to motivate myself.
Thank you for making this I was waiting for it. Mirio is my favourite character
Don't even know the guy but I'm proud of this dude.
I like that you're promoting use of exercise variations, there are a few exercises my friends swear by yet I just dont feel it right. Yoga is something I've been meaning to try, I'll be sure to do so now. Great video thanks for the amazing content.
When the gym opens up again, boi
Love this freaking channel,always gets ya hyped AF for a workout lol
Lets FRIGGIN GO!!
Jax looks so 2D that it’s fucking with my eyes rn
Been doing the All Might work out but this is defiantly going in the my hero work routine, love the vid keep it up!!!
Dude That Hero Costume looks Badass but like what Edna Says NO CAPES!
Theres a VERY SPECIAL SCENE THIS season of My Hero that I cant wait for all the EDNA Mode people to see xD
You gotta go through this qorkout with POWER!!!
Did this workout for 30 days. Gain 5lbs of Muscle. Keep up the good work
Good for you, were you working out before or was this your first workout routine? I'm curious for myself
@@connorhiggins3192 I been Working out. I plateau so I needed a change
Been waiting for this for a year! Thank you!
Jax I tried the workout and it was fun, it was the first time I did weight training, thank you for the future gains
2:37 OH MAN LOOK HIS LEGS 😂😂😂
Just run full speed to a wall and try to go through it
Hardest part of this workout for me is the pull ups, I struggle to do 4 at a time let alone 10-12 lol. Doesn’t help that I’m fatter than I am strong right now. Really like the rest of this setup and will start doing this on Monday. Thanks JaxBlade
This workout plan is really good, I just really go ham on my legs on Friday and its been working wonders for me
Quite possibly the only man that can say he has the power of anime on his side.
Hey man I'm a designer doing my first mirio cosplay ! This video is exactly what I needed 😭
“Mirio got a great back” dude, I know you say for that when you mean it but I was expecting you to say “he got a great back/arm/core/etc) lol
Mirio is one of those characters that you can relate to. Almost like Ipo and rock lee because they all worked up to get where they are. And that’s a sick outfit man
Love your vids man!
really inspiring
THIS! THIS IS WHAT I'VE BEEN WAITING FOR!
I'm going to give a try on this workout because Mirio is such a great inspiration for me ! Incredible mood, always so optimistic, I just love this character !
Great job for making this workout Jax !
Also, I'm asking because of your final sentence : will my boy Eijiro get a workout too ? Because he is my favorite character from MHA right behind Mirio and god knows how much he needs a workout !
Continue to have a great time and being the best you possible Jax !
Your content is dope, the level of detail you put into these is enough to get myself to the gym and try them all out! I would love to see if you could do a workout for Ohma from Kengan Ashura
Butt ups are an exercise!!!!!!!! I did those when I was younger for fun
I'll say it as often as I need to: MIRIO IS A GOOD BOY
Definitely trying this out starting today! POWERRRRR!!
I've literally watched this video for 27sec. I've already given you a like, manga Mirio bois rise up!
The TLTTZ I didn't know I needed ✊🏿
Do the Shaolin Monk Training.
Was really waiting for you to make a tltt vid about Mirio/Lemillion 💪
I love the my hero academia videos they’re so entertaining to me
Im very interested in this, thank you for this Jax. While I'm satisfied with my own workouts, I can feel like they're getting a bit samey and stale. I've been thinking about shaking it up a bit, and I may be looking into this a bit more here in the near future
YES YES YES YES YES YES YES THANK YOU JAX THIS LOOKS GREAT !
So does the workout btw
Dude I thought of this and you made it. Keep rocking it.
Do you have any plans for a kirishima tough like the toons?
Honestly this is one of the tough like the toonz that I really wanna try going for and keep at it for more than a couple weeks and see what comes out of it
Before this the only other one that I genuinely put everything into was the netero work out but due to an injury I had during my volleyball season I was forced to take almost a year and a half of rest. But regardless thank you for the base routine
Do a tltt on kiichi miyazawa
Hey jax, great video, all of these require little equipment and easy to start upon. I do not have a pull-up bar however but I do have a dip station. Would bodyrows work instead of pull-ups?
On week 3 of this routine. Loving it so far! Let's get POWA!!!!!!!!!!!
just started my first day training with this routine! i’ll be baki in no time!
Hey Jax. You ever made a video about like gym confidence? Like about how to get through your workout without feeling judged?
I will for sure try this out once I finish up the athletic hero build workout. Starting phase 3 next week so pretty excited about that.
For the yoga days I highly recommend his Luffy video. I been doing that after every workout and seeing lots of improvement in my mobility and flexibility. I can almost do a full hand bridge. When I started I could barley do the normal one. Just little by little like he says in the Luffy video go to hands and so on. I did that. Even if just for 5-10 seconds hold do if and you will improve to 15-20 and then eventually 30. I am huge advocate to that video now and will continue doing it after every workout.
Dang been a year since I said this lol. So many other programs I tried since wanted to get Lemillion gear for each day for this program. Now that I got it gonna start this program Monday for 90 days. Lets go ^_^
I'm glad you made this workout Jax. Now I can train like Mario and get thatPOWAAAAAAAAAAAA!
I'm starting from ground zero with my upper body strength. But I'm gonna give this workout everything I got!!
DEFINITELY trying this out starting monday i just finished a workout and as soon as i saw Togata i had to watch
Tlttz request: Kagami (vertical) from Kuroko no Basket
This Is An Amazing Thing To Do
I love the new intro !
I really want to do this work out but I don't have some of the weights but I'm going to try doing the ones that I can for now
Love your videos dude
I cant help laughing at " cheek meat"
Powwaarrrr!!!!!!!!!!!!!!!!