Hi Kimberly Whole soya foods such as soya milk are often a poor source of oestrogen and can often cause digestive bloating. However, fermented soya foods such as miso, tempeh or natto can be helpful if eaten regularly. Best Wishes Eileen
Hi Donna Yes, this can happen; joint pains are really common, however, if your abdominal pain is every day then it is important to get it checked out by your doctor as well. I have posted a blog on joint pain and what you can do to help yourself so please do take a look. www.avogel.co.uk/health/menopause/eileens-blog/2015/12/a-vogels-menopause-mondays-joint-aches-pains/
Hi Hind Auto-immune conditions of any kind are very complex and can cover so many different areas of health in each individual. In this situation we would recommend to seek the advice of a Medical Herbalist or Nutritional Therapist. They can formulate a personalised treatment plan built on the individual's specific circumstances which is much more effective that just following general advice which may not be of much benefit in the long run. If you are in the UK you can find local practitioners though here www.BANT.org.uk www.NIMH.org.uk Best Wishes Eileen
what about soy milk for estrogen
Hi Kimberly
Whole soya foods such as soya milk are often a poor source of oestrogen and can often cause digestive bloating. However, fermented soya foods such as miso, tempeh or natto can be helpful if eaten regularly.
Best Wishes
Eileen
can you get pain in the abdomen and in the lower back during the menopause
Hi Donna
Yes, this can happen; joint pains are really common, however, if your abdominal pain is every day then it is important to get it checked out by your doctor as well.
I have posted a blog on joint pain and what you can do to help yourself so please do take a look.
www.avogel.co.uk/health/menopause/eileens-blog/2015/12/a-vogels-menopause-mondays-joint-aches-pains/
Can you please remake your videos for bone health in relation with autoimmune diseases viv a vis menopause transitions? Thanks
Hi Hind
Auto-immune conditions of any kind are very complex and can cover so many different areas of health in each individual. In this situation we would recommend to seek the advice of a Medical Herbalist or Nutritional Therapist. They can formulate a personalised treatment plan built on the individual's specific circumstances which is much more effective that just following general advice which may not be of much benefit in the long run. If you are in the UK you can find local practitioners though here www.BANT.org.uk www.NIMH.org.uk
Best Wishes
Eileen
painful sex can occur as well especially when you have a hysterectomy
Organic grass fed dairy.
Thanks Kimetha, yes, this can be helpful in moderation!
Best Wishes
Eileen