Sleeping is most important. Depending on the age, the child should sleep daily: Newborn babies up to 20 hours If they are 0-12 months - 15-18 hours 1-3 years - 12-14 hours 3-6 years - 11-12 hours 6-12 years - 10-11 hours 8-9 hours - over 12 (some children need a lot more sleep during adolescence) Healthy sleep is most important either for Children and adults to function normally. While children are asleep they improve their memory and remember more what they learned during the day. They process information and emotions. Healthy sleep has regenerative benefits and reduces the risk of overweight and obesity.
Sleeping is most important. Depending on the age, the child should sleep daily:
Newborn babies up to 20 hours
If they are 0-12 months - 15-18 hours
1-3 years - 12-14 hours
3-6 years - 11-12 hours
6-12 years - 10-11 hours
8-9 hours - over 12 (some children need a lot more sleep during adolescence)
Healthy sleep is most important either for Children and adults to function normally. While children are asleep they improve their memory and remember more what they learned during the day. They process information and emotions. Healthy sleep has regenerative benefits and reduces the risk of overweight and obesity.
Not useful