Declutter Your Mind- Create Calm Space to Reduce Anxiety

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  • Опубликовано: 8 фев 2025

Комментарии • 13

  • @WendyDay-e2s
    @WendyDay-e2s 2 месяца назад

    This is something I definitely need to do for myself over the holidays.

    • @ShevyMINT
      @ShevyMINT  2 месяца назад

      @@WendyDay-e2s it’s something I need to do almost everyday, and it can be hard to prioritize this time for ourselves but I find when I make it a habit, it really adds more peace to my day.

  • @MarieM-v2u
    @MarieM-v2u 2 месяца назад

    Thank you. This is a good reminder for me.

    • @ShevyMINT
      @ShevyMINT  2 месяца назад

      @@MarieM-v2u you’re very welcome and I hope you can make time for yourself over the holidays!

  • @BarbaraMinty-u7v
    @BarbaraMinty-u7v 2 месяца назад

    Thank you for sharing.

    • @ShevyMINT
      @ShevyMINT  2 месяца назад

      I appreciate your comment. And I so hope you will create your own personal calm space too 💛

  • @healthycleanrecipes
    @healthycleanrecipes 2 месяца назад

    Thank you for sharing…

    • @ShevyMINT
      @ShevyMINT  2 месяца назад +1

      @@healthycleanrecipes thank you for leaving a comment and hope you have a happy holiday season 🙏🏼

    • @healthycleanrecipes
      @healthycleanrecipes 2 месяца назад

      @ Thank you. Happy Holidays to you as well!!!

  • @HelloMontira
    @HelloMontira 2 месяца назад

    I enjoyed your video! Your content is filled with practical and easy-to-follow tips that can help anyone create a calm space. 😌 Personally, I would add essential oil diffusion to the list-oils like Ylang-Ylang, Bergamot, Clary Sage, and Lavender are perfect for creating a relaxing atmosphere. Also, incorporating a gratitude journal could be a wonderful addition. Writing down daily moments you're grateful for can really uplift the spirit and spark joyful thoughts. ◝(ᵔᵕᵔ)◜

    • @ShevyMINT
      @ShevyMINT  2 месяца назад

      @@HelloMontira essential oil- yes! Good tip 🙂. I really like eucalyptus oil too, I find it very calming. Gratitude is essential as well. Thank you for your comment and tips.

  • @ShevyMINT
    @ShevyMINT  2 месяца назад

    ✨ LINK TO LED LIGHT: amzn.to/3VkTlD2
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    • @ShevyMINT
      @ShevyMINT  2 месяца назад +1

      Awww ... I thought we could post images in the comments to show everyone our personal calm spaces 🤔 I had one of my dog, Elvis, using my calm space too ... Lol