Tell Everything Q&A: Leo Sculpt, Clothing Line, Past Jobs, Bullies, Body Image, Style Change, etc
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- Опубликовано: 2 июл 2024
- Join our NEW fitness program Leo Sculpt here 👇
www.leosculpt.com
NOTE: Then the program begins Monday at 10am ET and enrollment closes 11:59pm ET Monday! Join now!
I teamed up with my industry-leading trainer, Ben Crosswhite, who has worked with multiple Miss USA contestants, celebrities, and pro athletes. With this program, you can follow the exercises that Ben instructed me to do since the first day of my fitness journey.
JOIN THE HOME PROGRAM:
www.leosculpt.com/home-guide
JOIN THE GYM PROGRAM:
www.leosculpt.com/gym-guide
WHAT’S INCLUDED FOR 6 WEEKS:
✓ Choose the home or gym program based on your lifestyle
✓ Access downloadable workout guides every week
✓ Complete 3 workouts a week with rest days in between
✓ Follow detailed images and video examples of proper form for each exercise
✓ Follow full workout videos in case you prefer that format
✓ Get video lessons covering nutritional guidelines (food, macros & calories)
✓ Watch an EXCLUSIVE video podcast episode between Bethany and Ben about common Qs
✓ Lifetime access so there is no rush to finish in 6 weeks
✓ BONUS videos from Bethany on fitness style & beauty
READ ABOUT MY TRAINER @BenCrosswhite
www.leosculpt.com/meet-my-tra...
BEN'S INSTAGRAM: / bencrosswhite
MY TRANSFORMATION STORY
www.leosculpt.com/bethanys-tr...
You can access all of this for around the same price as a session with a personal trainer. I can’t wait to see you inside!👇
www.leosculpt.com
Q&A LEO SCULPT
2:34 Lifetime access?
3:50 How long are the workouts? Can I do them when I have time?
4:23 Is home or gym program more challenging?
5:09 Bundle or hybrid home/gym option?
6:33 Course structure?
8:33 Gym version equipment?
9:38 Home version equipment?
10:48 After the six weeks?
12:22 Can I take this while pregnant?
Q&A PERSONAL
13:34 What kept you motivated to work out?
16:16 How has working out changed your life?
18:02 Clothing line?
20:10 Wedding dress?
21:26 How has fitness changed your style?
23:08 Have you ever been bullied?
25:20 Home Interior Plans?
26:28 How do you romanticize everyday life?
28:40 Has being a creator affected your self esteem?
30:12 Past and Present Jobs?
31:48 Will you be getting a puppy?
Images of cute dogs are not my own and were found on Pinterest.
disclaimer: This program is for general information purposes only, and nothing contained in it is intended to substitute for individualized advice from your physician. You should consult the appropriate health professional in matters relating to physical and mental health, including with respect to any symptoms that may require diagnosis or treatment.
// Socials
INSTAGRAM: / bethanyxleonardo
PINTEREST: / dearlybethany
TIKTOK: / dearlybethany
JOIN THE FITNESS PROGRAM: www.leosculpt.com
All the questions covered in this video! 🤗
Q&A LEO SCULPT
2:34 Lifetime access?
3:50 How long are the workouts? Can I do them when I have time?
4:23 Is home or gym program more challenging?
5:09 Bundle or hybrid home/gym option?
6:33 Course structure?
8:33 Gym version equipment?
9:38 Home version equipment?
10:48 After the six weeks?
12:22 Can I take this while pregnant?
Q&A PERSONAL
13:34 What kept you motivated to work out?
16:16 How has working out changed your life?
18:02 Clothing line?
20:10 Wedding dress?
21:26 How has fitness changed your style?
23:08 Have you ever been bullied?
25:20 Home Interior Plans?
26:28 How do you romanticize everyday life?
28:40 Has being a creator affected your self esteem?
30:12 Past and Present Jobs?
31:48 Will you be getting a puppy?
Thank you for the timestamps!
An important question to ask now is how you navigate finding elegant XXS sized tops that don't burst around the shoulders. Us buff small people need a new clothing line for that!
I've also found myself in a situation where most of my friends turned their back on me. I ended up with zero friends. It felt frightening and embarrassing. I then made friends with a girl and we're still friends after more than 10 years. I've also always found myself drawn to people who are kind, gentle and intelligent souls but misunderstood.
Omg girl, when you said "i don't like fake i invest only in real and authentic" i almost passed out. I felt that in my soul because that's exactly how i think and i was also treated that way in school and in my adult life as well, which makes me sad. I love your channel and your style and your personality... Basically, I just wish we were friends 😂😂. You're great, keep it up . 🎉
" Painfully shy and also an extrovert " - I've never related to anything more than this ! I love how everything you say and do for yourself has so many layers and a deeper understanding, inspires me to be more thoughtful and appreciate my growing self. Couldn't be happier for this new venture and this version of you, just as amazing like everyhting you do !
Thanks for answering those questions. You are precious & I just love the content you create. Can’t wait to start my journey with Leo Sculpt tomorrow!
I needed a little push with my workouts. You gave me the motivation I needed to meet that challenge. I'm so ready! See you soon! Thank you, Bethany !
I'm so excited for this! Your style advice has changed me, how i carry myself and the way others perceive me. I love your message of health and confidence. Thank you for being such an inspiration ❤
i vote Yes to a program beyond the six weeks! also to a hybrid program 😊 i got your program because you are like the girl next door and i feel like i can come to you for anything and you’ll be honest about it lol especially since fitness didn’t start out as your niche . thank you bethany❤
Nice to see you on a Sunday! Treated myself to both home & gym. Can't wait❤
Definitely agree that your style changes once you start working out. I’ve never saw myself getting excited over shopping for workout clothes and even picking out items I never would have before the training. There’s something so positive and confident happens without you even realizing it. I’m shy and introvert and have had insecurities about my body all my life and only in the recent five years or so that has changed and because I chose to train and in a way boost confidence. I’m 40,btw. Thank you Bethany for being open and practical about your thoughts. Wish you all the best in your new venture!
I loved the Irish wolfhound bit!
If you and Ben added a 5-day program in the future, I for one would greatly appreciate it.
Thanks for this Bethany! So excited to start the programme ☺️🥳
Yes!! Love this, love hearing all this, so nice to understand you a bit deeper, and I personally relate when you talk about your body changes making some clothes work differently for you now. I’ve also changed quite a bit since starting weight training and it’s crazy how some things that looked good on me two years ago now just look ridiculous 😂 but the body confidence is just like night and day and I have no shame about how my body looks these days, I’m simply proud of what it can do and how it’s performed for me. That is truly the magic of exercise ✨
You present very well. I could watch you talk about toilet paper 😂
😂🤣
I agree you just have an elegance about the way you speak
So glad to see a video from you today, Bethany! I cannot wait to get started with the program tomorrow. Your transformation has been inspirational and motivational, and tomorrow we all get to marry those feelings with the discipline needed to walk in our own unique strength. Thank you for being a model of humble confidence for us petite gals ❤
Aw thank you, friend! Your comment made my day! ❤
I'm so sorry to hear that happened to you in high school, that's awful. Sounds like you handled in extremely maturely. 💕
Thank you Bethany for this project that shows how much effort you put in, as well as for being a quiet, but steady inspiration in the back of my mind. We have very similar measurements and the same height and I knew as soon as I watched your previous video that I could do it too. I won't lie, being in the gym during busy times is very hard for me as a shy introvert, in fact it has been the most challenging part of all this. Despite this, I keep reminding myself everyone in that room is on their own journey, and we are all so focused on our thoughts we don't notice anyone else, and that helps a lot. I've completed the Monday workout and my body is dealing with these shifts and changes and I can feel the soreness, my muscles are being challenged and that is something so exciting about this new journey. I look forward to be able to maybe one day show you progress pictures, I thought something like a private group chat/forum where the members could discuss, share recipes/ideas as well as post form updates would be amazing. Maybe an idea for the future? Anyways, take care and I'm so happy this is a new passion you're fully exploring.
I'm so excited!
Just purchased the home guide and I AM SO EXCITED! Even bought a new yoga mat and jump rope. Let’s go!! ❤
Awesome!
Just signed up for the program, ive been following you for a loooong time now and you look absolutely stunning. Im excited for the journey, lets do this ❤️
You just bring so much calm and peace whenever I watch your video. Congrats on the new fitness program!! Btw, it's crazy how you've been married for so long. How old were you when you got married? You look so young!!
Thank you for you honesty!
Thank you this was great❤
I signed up for the at home program and I can't wait to get started! I had a baby boy 5 months ago and this mama is ready to get back in shape and feel like herself again! 💪👶❤
I joined- excited to get started
Thank you so much for this program! I did day one and definitely felt “flushed” haha also, happy birthday, Bethany :)
I’m so excited for Leo sculpt! Wanting to get in shape for my August wedding. 15 lbs down but want to tone up a lot ❤
I’m voting for the follow up program! 🙌🏼 I want to level up too!
Watching this video while smiling and enjoying everything all the time🤍I'm a big fan and so so happy for you luv💌
Thank you so much for this video! Right now I'm going through process of losing weight, which I need to do for my health. It was very intresting to hear your take on how to transition wardrobe to fit new body, it was very helpful. Thank you!
Thanks for this Q+A babes! My question re Leo Sculpt was answered and put me at ease. I'm excited to get into the gym with this program. EEEK! It comes at the perfect time as I am doing a yoga teacher training as well and focused on my overall mental, physical, spiritual health. So this is def more fuel for my soul. Seeing the week to week focus/agenda is lighting me up! I can see the similarities of tone in your Art of Personal Style Masterclass. yay!
On another note, I've recently started making videos on youtube and IG and it is incredibly difficult and challenging but also so rewarding when you have a final product. Was it intimidating when you first started? How did you overcome being so new at something?
Always love getting to know you more and as always sending lots of love your way from San Francisco😊🌷
Awesome! I look forward to this. Congratulations! Xo Joanne
I just signed up today! I can’t wait to feel better and stronger! 💕
Yay! Excited for you, Alyssa! 💛
We're very excited Bethany ❤ Been following you for so long. I am also very petie at 4'11" but I gradually saw ur changes and I was like damn, when did u get toned up?
Please consider hybrid (/interswitch-able) programs in the future🙏
Really cool to hear your graphic design background!
Just completed my third workout for the week....all the way through. 👍💪😀
Can't wait to start! Also, I know an amazing Lagotto breeder in Sheridan, Oregan (Amico Roma) as well as one that does Lagotto crosses with Labs and St. Bernards (Sweet Pine Puppies).
Hello Bethany Leonardo! Your channel brings me so much happiness. Please show us vlogs of your interior design updates if you can. I gain so much inspiration. Your motivation for a better and simple life is absolutely amazing. Keep doing what you do. Much love! 🤍
Thanks Alexis! Definitely will! 💛
Bethany I just completed week 1 (gym) and loved it! I am curious if most people here finish a gym workout within an hour, each session took me 1.5 hrs with the set up required for each superset. Looking forward to week 2 ❤
So happy you loved the workouts, lovely! As recommended on our website, it's best to stop around an hour or less. No need to go beyond that time frame. With practice, the exercises will be faster to complete because of added strength and familiarity. Hope that helps as you go into the next weeks!
I would love to see you making ethical athletic merch ❤
Yes would love to see a level up program with 5 workouts a week some day!
Very excited for this! I wish they came out at like 6 am EST instead of 10. I’m a morning gym person.
Hey Ashton! Some morning people and those outside of the US are doing them Tues Thurs and Saturday
2:42 - Good to know!! Hopefully they'll be a second round of enrollments🤞🏾🤞🏾
Oh gosh, girl, you made me cry with the words about your wedding dress 🌺 Have very similar situation here
Loved watching this! I have a couple of program questions that weren’t covered. But firstly, Yay for Irish wolfhounds. That would be cool. ❤ 1.) what will the diet be like can you give examples? 2.) will there be calorie counting/restriction? 3.) how important was the diet component to your success?
Be the best version of yourself bethany 😘😘
I'm glad you answered questions about the program. I was planning to sign up today, but I was wondering if the information would still be available after six weeks because I'm traveling for 8 days in May and wondering if I could keep up with it.
I just discovered your channel, and honestly, you're the cutest thing I've ever seen 💛
Such interesting tidbits from our chic and beautiful hostess!
Yes for hybrid! I like to mix up working out at home with the gym.
Thanks for the clarifications! The program is really good. I personally would love a 5 day workout program for the future :) I've been training with Leo Sculpt from the beginning and just started wondering how to adapt the exercises for a 5 day routine. Also I don't always have 1 hour everyday to exercise, but I can do 30-40 mins everyday.
I need this program because after my cancer I gained weight, I loss my hair and my confidence too. Maybe this program will help me regain my confidence and feel confident about my body too.
Hey girl I love your videos and your style so much. Could you please make a video about a capsule wardrobe? :)
your hair is beautiful ❤
Just very recently, the friendship with my best friend for 19 years (we're both 31) ended, because of a very silly reason. We didn't fight and somehow it happened mutually, however, it was initiated due to an awful behaviour by her but projected onto me (meaning, she was acting unreasonable but blaming me).
On the one hand I have made closure with this. On the other hand, I have not. Because the reason was so stupid and unreasonable. But I gave in so often in the past 19 years that this time, I'm like "No, not again."
Maybe it's petty, but I have reached my limit.
P.S. I purchased the course and I'm looking forward it it 😊💪🏻 i got into fitness and working out in January and already made amazing progress. But I was looking for a good program. I chose the gym workout, btw.
Thanks for sharing that with me ❤️ always a tough thing to close a door. Very excited for your new and healthy chapter
I got the home version and I’m very excited to start tomorrow!!
Bethany I really appreciate the work you and Ben put into this. It’s well done and your passion is obvious in the videos. I was curious (if you can get to this question) - how do you recommend calculating calories that you need? Do you use the my fitness pal app to make a recommendation? Thanks!
Voting for an advanced program beyond your 6-week Leo Sculpt program!
At home program crew 🥹🙋🏻♀️ I haven’t worked out in sooo long and I’m excited, but really nervous for tomorrow. But hoping and looking forward to feeling more confident, healthy, and strong :) thank you Bethany!
Excited for you, Katrina!
This was SO helpful to have so many questions answered and broken down- thank you for taking the time!! LAST Q --- Why 'didn't' your previous efforts using apps and diets etc. work BEFORE training with Ben?? Much love x
Hey Adeline! In retrospect I didn’t have a guide on macros and calories that matched the workouts I was doing. Also strength training helped vs as much cardio as I was doing before, and Ben’s knowledge on which muscle groups to target was game changing to effectiveness.
@@bethanyleonardo Thank you again for pausing to respond, this is very, very helpful. I've never tracked nor understood much about micros and believe it's time to figure that out!
P.S. I, too, have learned that I'm an introvert and much prefer to workout with a community!🌷
It's time for me to get in shape to achieve a slim waist and a toned figure
Hi Bethany! I’ve been following you for years. Love your channel. Wondering when you are going to make the workout program available again. Do you have a date in mind? I’m looking to start a summer program asap and I’d like to know if I should wait for yours if it won’t be too long from now. Please let me know!
Bethany, I've been a subscriber since your layering videos in the snow (5/4 years ago?!) and have been following your videos since. I've signed up for your course! Do you think it'll be possible for me to purchase the gym version in the future? I want to see if I can manage the home version first before I commit! I was also very sad to hear your high school story, sorry to hear you had to go through that (women and their jealously..hmmm) sending lots of love to you🥰
always nice
Hi Bethany. Congratulations on a great program. I just finished week 2 and im feeling so energized and motivated. Just a quick question though, I dont see any mention of a warming up before starting the workout?
It's hilarious that you picked the dog because of the color hahahahaha it matches everything else!!! 😂😂❤
Will you open the program periodically like you style course? Now is not the right time for me to sign up but am interested to do later :)
Plzzz sister share your current skincare routine plzzz😍😍🤗🤗
Ugh, first day took me almost 2 hours... I did not take breaks beyond the 30-60s, what did I do wrong? Did
anybody else have that experience?
YES lmao. I only did half of the exercices in 1 hour (including my usual 10 min cardio to warm up). And I am not a beginner, neither do I take long pauses 😂
@def5826 how did day 2 go for you? Much better for me than Monday!
@@saskia.... yes, day 2 was much better, but day 3 today was again suuuper long -.-
Finances didn't work out for me to be able to purchase within the time frame before it closed. I added myself to the wait list, but I was wondering if there is any estimate of when the program might be reopened for purchase?
Please do a video on party, dinnerdate outfits..
I would like to know how long the workouts takes a day. I am looking forward to start tomorrow.
Hi Maria, I talked about the length of them here: 3:50. Excited you joined!
I wanna know what colors go with brown cloth please make a video
Btw love your bangle! Where'd you get it from??
Can you link your jeans? SO NICE!!❤️
Adopt. There are so many dogs that need homes. Good luck with this new venture. Would this program be suitable for older adults (65 and over)?
Will you reopen the program after the 6 weeks? Especially since I was not able to join this time.
Is this program designed for someone like myself, who is, 60+ good health, walking 3 + miles daily BUT no personal gym experience other than a treadmill?
would love a place to connect with everyone following the program!
Definitely would love to add this in the future. Thanks for the feedback, Vanessa!
Off topic but can you show your gym bag/duffle? I need to be influenced!
Do you have a discount code for countries with purchase parity?
Are these workouts apartment friendly? Not sure if that was answered.
Can you still do a running program while using this fitness program?
How can I sign up for the program :)?
Wait. You are an extrovert?!!!! 🤯😄
I was a Starbucks batista, too lol
I just can't get over your shoulders ...I can't wait until mine to look like I work out lol😅
Hi I did send an email asking about home vs gym if I workout both places (I have a sick child) and I did not hear back but really wanted to sign up. Please let me know if this is still possible. Thank you!
Will the programs ever be available to purchase again after the 24th?
Hi! We don’t have a date set for a second release
What are your fave workout wear brands? I have a few GymShark pieces but would love to branch out if you know of any great brands!
I love you Beth
Is it a monthly payment??
Good morning Bethany, Happy Birthday! Quick question: Should I be concerned if I haven't received the home workout program yet?
Hey! Log in to leosculpt.com and it should be there now. It launches weekly on Mondays at 10amET. You can email me if you have any questions. 🦁❤️
Thank sweetheart, you're the best.. enjoy your special day! Love!
Where is that tank from?! 😃
Love ya girl!!! I would def be friends with you . Sorry you had to sit alone in high school
@dearlybethany I’m also a self-preservation Enneagram 4! 👌🥰
Love those jeans. Anyone know where they are from?
Jesse Kamm ❤️
❤❤❤
I loged in and week1 is not unlocking.
Hey Elisabeth, it unlocks at 10am Eastern Time. So soon!
Happy birthday! I adore you! 🤍 Excited to begin today!
How come youve got a cut off date? Why wouldnt you open it up to be purchased even after the launch date?
It helps me support a new group of members to the best of my ability, gather feedback, and iterate
@@bethanyleonardo gotcha! Ive joined :)
Cant wait to start