20 MINUTE WALK DANCE 💃 CARDIO PARTY WORKOUT | THE MOST FUN WALKING WORKOUT EVER

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  • Опубликовано: 12 янв 2022
  • WE ARE BACK WITH ANOTHER 20 MINUTE WALKING DANCE CARDIO WORKOUT FOR ALL LEVELS AND THIS TIME, WE ARE TURNING IT UP A NOTCH, BUT JUST ONE. ;)
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Комментарии • 128

  • @THESTUDIOBYJAMIEKINKEADE
    @THESTUDIOBYJAMIEKINKEADE  Год назад

    Join our livestream and On Demand community! Begin your FREE TRIAL and use promo code YT50 to get 50% off your first 3 months: thestudiobyjamiekinkeade.com/

  • @ThePerceptionTrainersPT
    @ThePerceptionTrainersPT 2 года назад +5

    Honestly, Jamie. This is so much fun. Today was the most fun yet. Your energy and personality started to shine through - and if this doesn't get EVERYONE feeling ready to move and have fun, feeling free to 'mess up' and just keep going, and feeling like they can celebrate themselves for showing up - I don't know what will.

  • @Erica-tm1bj
    @Erica-tm1bj Год назад +1

    Another amazing walk workout! Loved it thank you ladies!

  • @jennwilson-marchino124
    @jennwilson-marchino124 2 года назад

    Just so much fun! Thank you!

  • @user-ym9qy8zn7g
    @user-ym9qy8zn7g Год назад

    Wow thank you!! I haven't worked out in a long time & I am newly starting to try to live a healthy life and workout! I feel great & I haven't gotten this good of a sweat on in a long time!!

  • @tovameguira6381
    @tovameguira6381 2 года назад +1

    That was such a fun way to start my study-full day haha!! And it got me 2k steps so than youuuu!!

  • @marimortsfield995
    @marimortsfield995 2 года назад

    Always awesome!!

  • @nikkinutman3267
    @nikkinutman3267 2 года назад

    Loved this today ladies. First track was awesome 👌 x

  • @Sandra_8788
    @Sandra_8788 2 года назад +1

    Day 4 - Done ✔️
    This was awesome!! It feels so good to workout with you, guys ✌️ Love today’s energy and love you Ladys 💕

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  2 года назад +2

      YES!!!! Nice job! We are just thrilled to see so many people taking the challenge with us!

  • @carleysaster9495
    @carleysaster9495 2 года назад

    Thank you so much for these low-impact workouts! So much fun, and still working up a sweat!

  • @mcantrell9265
    @mcantrell9265 7 месяцев назад +1

    These walk dance videos helped me get out of the pre-diabetes zone last year. This year got away from me; however, getting back into the routine. And it still feels so good and it’s still so fun! Ty so much Jamie 🙏💕

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  6 месяцев назад

      Wow! Way to take care of your body and health!! Thank you for sharing and I'm hoping you started 2024 off by moving your body again.

  • @brendatemsey9404
    @brendatemsey9404 Год назад

    love the dance walks

  • @KTsMWC
    @KTsMWC 2 года назад

    So much fun and needed on an active recovery day! Please make more of these!!!

  • @brendatemsey9404
    @brendatemsey9404 Год назад

    love the walk dance workout

  • @katielainedesigns
    @katielainedesigns 2 года назад

    Love this challenge! Catching up on the workouts-thank you soooo much!

  • @Humera478
    @Humera478 2 года назад

    Can always trust that you will create the best workout playlist! Loved this x

  • @jonipfDoingitmyway
    @jonipfDoingitmyway 2 года назад +1

    Love your music, and your moves.. Really like these workouts. The moves are easier to follow for us non dancers but still wanting to keep up the energy and flare!

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  2 года назад

      YES!!!! That is the whole goal for sure! You can see that I make sure to include a variety of women in our videos-dancers and non dancers so there is always someone our viewers feel most relatable towards. It's about finding joy in REAL LIFE!!!! Thank you so much for the kind words.

  • @biddybop8515
    @biddybop8515 2 года назад

    Sounds amazing, can’t wait guys 🧡

  • @QAsession
    @QAsession Год назад

    Jamie, I am so thankful I found your channel.
    When I started doing your workouts I couldnt lift my feet off the floor to shuffle...i am on the fourth cycle of these 9 workouts and can go full on and shuffle and lift my knees and keep up with you. I will keep hitting play in 2023.
    Thank you for all you do.
    A big THANK YOU!! ❤️❤️❤️

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  Год назад

      AMAZING!! So proud of you! Thank you for supporting us and for just pressing play 💖💖💖

  • @yuko4162
    @yuko4162 2 года назад

    I enjoyed this workout with you guys!
    I can’t wait the next live!!

  • @user-nn1jq6mt7m
    @user-nn1jq6mt7m 2 года назад

    Wow! That was WONDERFUL!!!!

  • @ksgirl4096
    @ksgirl4096 11 месяцев назад +1

    This was wonderful! Just what I needed to get back to exercising. Thank you! Can't wait to do more of your amazing work outs. You are so talented!

  • @bethgarland8401
    @bethgarland8401 Год назад

    I enjoy work out an I lost 13 lbs so far along with my diet plan best work out so far an i have tried many this one works i promise just keep it up an have fun at it thanks ladies

  • @janetpurwanto7867
    @janetpurwanto7867 Год назад

    Hi from Indonesia! I'm so happy I found your videos Jamie. I've been getting bored with my usual workouts. It's so much fun following this 22 day challenge, I've been doing each workout twice!

  • @koszka74
    @koszka74 2 года назад

    Thanks for the videos, good music, and good mood!
    I love it!
    You are sympathetic!🤗
    Just perfect work!
    Thanks Jamie!🥰❤

  • @elizabethlascurain5294
    @elizabethlascurain5294 2 года назад +1

    4th day!! Time flies and energy increases!!!
    Thank you, my beautiful ladies!!!
    See you tomorrow!!! 🎽

  • @ThePerceptionTrainersPT
    @ThePerceptionTrainersPT 2 года назад +6

    No such thing as enough cardio with Jamie!!

  • @queensunday1252
    @queensunday1252 Год назад +1

    Wow. Thank you!! I needed this!! Just did 2 of the videos in a row. 250 lbs and I feel great!!

  • @b.rodriguez8133
    @b.rodriguez8133 2 года назад

    Awesome Day 4!!! I'm ready!!

  • @suzyyroz1567
    @suzyyroz1567 2 года назад

    First time and absolutely loved it. Thank you.

  • @highwayaisle
    @highwayaisle Год назад

    Def the most fun walking workout I've done. And I have done a lot!

  • @charlotteclaxton4957
    @charlotteclaxton4957 Год назад

    Thank you so much from a stay at home mum in England who loves to dance. So appreciate your work, this truly brings me energy and much fun.

  • @daniellevataj1374
    @daniellevataj1374 2 года назад

    Lovectheir energy . So inspiring

  • @conniemallory7199
    @conniemallory7199 Год назад

    2 miles! yay!

  • @roseortiz39
    @roseortiz39 Год назад

    I love your energy!!

  • @laurachapman4561
    @laurachapman4561 Год назад

    Jamie thank you so much. I love your videos! Massive energy boost from you! Please keep them coming. You're just fabulous fun. Laura, In England.

  • @cynthiasheahan9170
    @cynthiasheahan9170 Год назад

    FUN!!!

  • @lifewithblacklabs
    @lifewithblacklabs 4 месяца назад

    Another amazing workout!

  • @karimikaremu3229
    @karimikaremu3229 2 года назад

    Awesome workout! 👏👏👏

  • @shine388
    @shine388 Год назад

    Amazing, thank you!!

  • @confidence763
    @confidence763 10 месяцев назад

    Jamie on the left is helping me be able to keep UP! I am 66 tomorrow and getting my groove back from bad patterns!!! Thank you good woman ❤❤❤😂😊

  • @cristinamessina9561
    @cristinamessina9561 2 года назад

    Great workout, thank you!!

  • @duruturkmen5116
    @duruturkmen5116 Год назад

    thank you for the work out

  • @annawr
    @annawr 5 месяцев назад

    You were with me almost every day for a year. And still it’s my best warmup workout.

  • @mcantrell9265
    @mcantrell9265 Год назад

    Ended up getting premium because of the Studio channel. It’s now an uninterrupted experience. Thank you Jamie for making cardio fun and not a chore 🙏💖

  • @michelekalish2091
    @michelekalish2091 2 года назад

    Thanks so much for sharing your videos. Cheers from London Hugs Michele

  • @conniemallory7199
    @conniemallory7199 Год назад

    Friday fun day dance party! 🤩🤩

  • @conniemallory7199
    @conniemallory7199 Год назад

    rainy days are great for walk dance

  • @robinmoore8838
    @robinmoore8838 2 года назад

    Wheeee, at last, a dance workout that is actually FUN!

  • @user-mf2he2dg6l
    @user-mf2he2dg6l 9 месяцев назад

    super cours ça fait un bien fou pour le corps et le moral👍🥰😃😋

  • @conniemallory7199
    @conniemallory7199 2 года назад

    found the playlist! now I can do them all! 🤣🤣

  • @suzannemanning4135
    @suzannemanning4135 3 месяца назад

    That's so much 😊fun😅😂

  • @mariameininger9672
    @mariameininger9672 2 года назад

    Perfect cardio dance workout💪👍🙏. Greetings from Germany from maria 🇩🇪😊

  • @debbiewynne8108
    @debbiewynne8108 2 года назад

    These 22 days are flying 🥰 Got my groove on for sure...well that's my opinion and it's what counts 😁😁😁

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  2 года назад

      Yes girl! That’s all that matters and I’m so glad to hear you’re killin it! ❤️

  • @hamzahfayez5902
    @hamzahfayez5902 Год назад

    Thank you from the Middle East ❤

  • @elizabethdixon9884
    @elizabethdixon9884 2 года назад

    Just Did 1 MILE Feeling Awesome!!

  • @alizamizrahi4810
    @alizamizrahi4810 7 месяцев назад

    I love how you said 'Loose the bad habits' rather than loose the weight :)

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  7 месяцев назад

      We put enough pressure on ourselves to look a certain way, we instead like to focus on FEELING a certain way 🫶🏻🫶🏻

  • @conniemallory7199
    @conniemallory7199 Год назад

    spring winds bring on the allergies! so stay in and walk dance instead 🥰

  • @deannamcdonald7446
    @deannamcdonald7446 2 года назад

    Just did workout 1 (after a long break from working out due to medical) this is exactly what I needed, nice and easy but with great energy and super fun! However now I can’t fine workout 2&3 - please help!

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  2 года назад

      Way to go! All of our walkdance workouts are available on our website! Check it out because you also get a 2 week free trial! ❤️
      watch.thestudiobyjamiekinkeade.com

  • @marilynludlow136
    @marilynludlow136 2 года назад

    Hi Jamie,
    Love these walk dance cardio! Can't find day 21 anymore...can you help with a description??

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  2 года назад

      Hey there! They’re all under the challenge playlist! Here’s the link to the last day!
      ruclips.net/video/6kHquVHuzUs/видео.html

  • @tanyabeers4035
    @tanyabeers4035 4 месяца назад

    22:00 how do you find day 10 of the 22 day challenge. Do you have to pay for the rest and if so how much is it the site doesn’t give prices and it’s hard to find either the rest of the videos 10-22 or how much does it cost to continue??

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  4 месяца назад

      Hello! Here's a link to our website for a FREE 2 week trial. When we first did this challenge, it was 22 days long. 10 of those videos were WalkDance style videos and all of those are available on our site. I highly suggest trying the free trial so you can check out the rest of our videos (along with livestreamed classes we offer 6 days/week). If you don't want to subscribe, these individual videos are also available for purchase or rental as well!
      thestudiobyjamiekinkeade.com/join_us

  • @conniemallory7199
    @conniemallory7199 Год назад

    ah found this one again!

  • @lauraquinn-if2vp
    @lauraquinn-if2vp Год назад

    That's was far more difficult that day 1 for coordination. I was like a giraffe on ice!😅

  • @edithrodriguez4383
    @edithrodriguez4383 2 года назад

    hello 1time here thank you great work out 07"07'22

  • @conniemallory7199
    @conniemallory7199 Год назад

    back again after being sick

  • @JS-cp5pl
    @JS-cp5pl Год назад

    Are all 20 days available on RUclips? I can't find Day 2--it says Day 2 in the background but Jamie says Day 4?

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  Год назад +1

      We’ve re-released a few of them but they are all available on our online subscription! You also get a 2 week free trial so you should check it out!
      watch.thestudiobyjamiekinkeade.com

  • @claudetterivest9727
    @claudetterivest9727 Год назад

    How can I purchase your walking exercise cds

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  Год назад

      We don’t have cds but you can become a member at watch.thestudiobyjamiekinkeade.com 💖

  • @SunnyShine13
    @SunnyShine13 Год назад

    She says day 4.... Is there a video for day 2/3 or is this the 2nd video?

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  Год назад

      We did a full walk dance challenge in January. All of the walkdance workouts are available on our website through the online subscription. You should check it out, plus you get a free trial! ❤️
      watch.thestudiobyjamiekinkeade.com

  • @forestforthetrees1111
    @forestforthetrees1111 Год назад

    These workouts are great but it's hard to hear you in this one because the music is so loud.

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  Год назад

      Thanks for the feedback!

    • @forestforthetrees1111
      @forestforthetrees1111 Год назад

      @@THESTUDIOBYJAMIEKINKEADE you're very welcome. I just found your RUclips channel today and did a couple of the workouts and wow, they are so fun! I love your sass and your spirit. Thanks for sharing these. Can't wait to do another one tomorrow.

  • @SemonesBeauty
    @SemonesBeauty 2 года назад +1

    cant hear you as music louder then u x

  • @lovetruth5733
    @lovetruth5733 Год назад

    Not into that music as much as your first show. It’s got to be deep house as it was the first time.

  • @conniemallory7199
    @conniemallory7199 Год назад

    this was just right for today...

  • @victoriac.attorneyatlaw
    @victoriac.attorneyatlaw Год назад

    I do love this work out but the call-outs need to be more consistent, even some of your ladies got a little lost...🤍