'Gen V' Star Derek Luh Shares His Go-To Full Body Workout For Mass | Train Like | Men's Health

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  • Опубликовано: 3 фев 2025

Комментарии • 57

  • @tennillec680
    @tennillec680 10 месяцев назад +49

    This man played such a specific role in my teenage years that when I see new content of him, it wows me because he’s like a completely different person now 😭😭

    • @oregonvibez
      @oregonvibez 2 месяца назад

      For real, the way he made noise then fell out is insane.

  • @jumpingbee4717
    @jumpingbee4717 Год назад +163

    You know what? I'm happily surprised by this routine: it's not every day a gym guy praises ballet as practice without coming from ballet himself. 👏

  • @samhbricks3353
    @samhbricks3353 Год назад +100

    A REAL workout on men's health, never thought I'd see it.

    • @tompato476
      @tompato476 9 месяцев назад +1

      Me neither, this was decent 🎉

  • @markchen2995
    @markchen2995 Год назад +91

    Im already a fan but I have to say this is the most real workout I’ve seen in here! Top tier! Didn’t seem super staged like a lot of the others. I want to see his fridge / meal plan too!

  • @adalbernal4439
    @adalbernal4439 Год назад +64

    By far the best men’s health video on proper strength training I’ve seen lol. I hope Dr. mike israetel sees this

    • @cheyennem9218
      @cheyennem9218 Год назад +4

      I was thinking the same thing. Who can get this to Dr. Mike?

    • @PEEERRRR
      @PEEERRRR 11 месяцев назад +1

      hahah You beat me to it

  • @maggiec6415
    @maggiec6415 Год назад +30

    So cool to see some ballet cross-training. Inspiring!

  • @purpleprincessa
    @purpleprincessa Год назад +48

    Not to sound like a corny fangirl but this man is so fine and I'm not afraid to state that XD
    PS, thanks for the workout motivation, Der 😎

  • @poisonsmoon
    @poisonsmoon Год назад +41

    Ballet??? MY MANNNNNN IM MORE IN LOVE WITH THIS MAN

  • @dangabrieltorres1964
    @dangabrieltorres1964 10 месяцев назад +1

    My favourite one so far

  • @rubymichaelis6977
    @rubymichaelis6977 Год назад +6

    he's amazingg

  • @LiloRolland
    @LiloRolland Год назад +22

    Hell yeah, Jordan 👊🏼

  • @kamariahrahmah6249
    @kamariahrahmah6249 3 месяца назад

    Ballet! This is the baddest workout!

  • @powerhouseinco9664
    @powerhouseinco9664 Год назад +11

    he's so pretty 🥰

  • @kingofkidz
    @kingofkidz Год назад +4

    Bro knows his stuff

  • @yagakimilover1791
    @yagakimilover1791 Год назад +5

    bro is actually knowledgeable about working out

  • @darronvaun
    @darronvaun 5 месяцев назад

    Kobe praised ballet too. Great idea 💯

  • @CYPHERCOMPLETE
    @CYPHERCOMPLETE Год назад +8

    Ballet is tzi chi for westerners. Good form🙌

  • @adalbernal4439
    @adalbernal4439 Год назад +24

    He should be training all the other actors 😂😂

  • @neverendingspiral
    @neverendingspiral Год назад +3

    0:26 lmaooo 😭😭😭

  • @rafaelamirandawood2505
    @rafaelamirandawood2505 11 месяцев назад +1

    So I guess I´m in love

  • @juanp1089
    @juanp1089 Год назад

    0:45 I see that MaRpo, is this a Home gym?

  • @IndiePatron
    @IndiePatron Год назад +3

    I need some brown sweats

  • @AbsintheReverie
    @AbsintheReverie Год назад +5

    So cool. I wish I had done ballet or gymnastics as a child but I had always thought it was too girly and lame.

  • @SuperheroRockstar
    @SuperheroRockstar 5 месяцев назад

    Crazy idea, but he should play Wolverine's son Daken, and fight his sister X-23 in MCU.

  • @najahgriffin4973
    @najahgriffin4973 Год назад

    Bro I do a full routine everyday

  • @elr6212
    @elr6212 Год назад +1

    Damn, didn't realise he was so built. He's wearing that letterman jacket all the time in Gen V, you can never really see him properly

  • @norhayati2402
    @norhayati2402 Год назад

    Kygo

  • @juanp1089
    @juanp1089 Год назад

    2:53 try to stop the tap dancing

  • @floatyseathing
    @floatyseathing Год назад +14

    im so normal about this

  • @Artur-Itas
    @Artur-Itas 11 месяцев назад

    IS BIRACIAL PHYSIOLOGY DIFFERENT FOR THESE EXERCISES???????

  • @AL__EX
    @AL__EX Год назад +7

    odd, he had a pretty slim build in Gen V

    • @pixodixo
      @pixodixo Год назад +12

      he started working out more after.. gen v was filmed a while ago actually

    • @lillybrooks1339
      @lillybrooks1339 Год назад

      @@pixodixohe was pretty lean for most of last year. I think he’s on roids.

    • @Mr_H3nry
      @Mr_H3nry Год назад +15

      @@lillybrooks1339 Lol that guy is so natural he's almost just normal looking. He's not on roids at all. Great training though.

    • @lillybrooks1339
      @lillybrooks1339 Год назад

      @@Mr_H3nry he’s looked borderline anorexic for years despite working out and now he’s able to bulk up in a short period of time? I don’t know what he’s been doing but I highly doubt it’s natural.

    • @pixodixo
      @pixodixo Год назад +1

      @@lillybrooks1339 well he also used to be an addict😕
      kicking the drugs can do a lot for the body

  • @swifty123
    @swifty123 Год назад +10

    After watching Gen V I expected this dude to switch genders mid workout

  • @matthewkiggin5456
    @matthewkiggin5456 Год назад

    Try doing 16 squats that’s hard

  • @thetroothhurtz
    @thetroothhurtz Год назад +1

    Who decided a full face of makeup was a good idea??? LOL

  • @simontaylor2525
    @simontaylor2525 Год назад +1

    How does he stay motivated? Well, it's part of his job innit.

  • @jackofalltradez
    @jackofalltradez Год назад +6

    man I wanna see the girl version not him 😂 but this is solid work. Folks 20-35 need to be working out like this 3-5 times a week.

  • @tompato476
    @tompato476 9 месяцев назад

    If you need pre-workouts to motivate you to go to the gym, you’re doing it wrong

  • @FJX716
    @FJX716 Год назад +2

    He sounds like he’s still 15 but accidentally drank human growth hormones.

  • @DavidDawkins-l7i
    @DavidDawkins-l7i Год назад

    learn to make good videos

  • @MRS320able
    @MRS320able Год назад

    Did he just start training his so small still n weak

  • @a24lover
    @a24lover Год назад

    DADDYYYYYYY