chand se chandini lo uske daag nhi , doc sahab 45 year plus hai ,yhan yuvaaon ka baal ud rhe hai aur grey ho rhe hai ,,,,aur vo ye to nhi keh rhe na ki vo bhi ye sb follow krte hai,,
1. L-Arginine in Sachet Form (500 mg upto 4gm per day) in morning empty stomach For Better Blood Circulation, new Blood Mfg and helps in ED and Impotency. 2. Vitamin D For Bone Strength, Liver Kidney n Cardiac Health. Body massage n Sunbath. Better absorption in Fatty media like Butter or Ghee.
we have few problems and require correct guidance: 1. we don't know about good mulit-minerals. We take multivitamin with max ingredients which includes vits, minerals, pro-bios etc, but now we know that that table is not good. Its give ulcers, gas etc. So its better we take 5 tabs: 2 for multivitamin different kinds and 2 for minerals so that formula is stable and absorbable in body. 2. Now companies in India has trust issues because in one factory all products are made and then labelled differently. We can know about quantity by comparing with RDA but quantity and absorption has very difficult parameters. 3. Further requirement is to suggeste right product's with company names that can be used by us. (health has no price limit). 4. Vit D le to kiska, fish oil le to kiska, ashwaghanda to kaunsa? suggest that...not of centrum or HK etc but of right pharma companys which make them as medicine not as supplements. [may have good gov regulations, because supplements me kuch bhi chal rha h] 5. Most of us won't mind sending Rs 100-200 per day over and above our food on essentials supplements [including scares minerals too]. 6. Hope i make some sense and if possible you launch such a product.
I don't know, u read my comment or not.. but Dr sahab.. mere bhai bhi Dr. Hai and wo mainly Vit. B-COMPLEX suggest krte hai bcs 1) It is easily soluble in water; 2) deficiency of it cause various health problems.. but ur suggestion of Vit. D is also good enough. ❤❤ BTW good content Dr sahab..
Your body produces testosterone. After age 30 it starts reducing by 1% every year. . So it is advisable to try to increase testosterone by natural methods as follows: 1) Reduce weight if obese. 2) Do exercise. Start with light exercise like walking, later progress to load bearing, strength exercises. 3) Since legs have the largest muscles, never miss a leg exercise. Squats are best. 4) Have raw fruits and vegetables (salad). Reduce cooked food, increase raw fruits and vegetables. 5) Get adequate sleep. 6) Stop watching porn. 7) Include coconut water and the hard coconut into your diet. 8) Include dry fruits particularly almonds, walnuts, pistachios and kaju(cashew). 9) Avoid Maida, packed, junk foods. For example avoid maggie noodles, bread, jam, sauce. Avoid everything that comes in packing. 10) Avoid Non veg food. 11) Have cold water baths. In general the following fruits and vegetables are good for increasing testosterone: Fruits: Anar and strawberry. Vegetables: Beetroot, sweet potato, carrot. Dry fruits I have already mentioned above.
Sir ...kya vit D satches, aswagandha,cow ghee,shilajit....full cream milk main ek sath le sakte hai raat ko sone se pehele....pls rply....love uh from odisha ❤
L arginine has less bio availability.. instead take l citrulline or l citrulline malate..which is easy on the stomach and gets converted to argnine and has the best bio availability of argnine.. bio availability means absorption
Sir, can I take New Follihair as the substitute for L-Arginine + MultiMinerals + Vitamin D. Matlab in-teeno ki jagaha pe New Follihair tablet loon to chalega ??
RUclips me aane se koi acha doctor nhi ho sakta..aaj kal sabhi logo ne RUclips me channel bna rakha hai...ense ache ache bhe doctor hai aap k saher me..
Thanks for 5 Essential Supplements for Men. Is there any side effects of the supplements: 1. L arginine 2. Fish oil 3. Multi mineral 4. Vitamin d 5. Shilajit and ashwagandha
You don't need to wait for 2 hours after meal to take omega , multivitamins and vitamin d supplements. You can take them with food or just after food .
सर आप बहुत अच्छी अच्छी लगती दवाईयों के बारे बताते हैं हमें बहुत अच्छा लगता है सर मैं एक बात पूछना चाहता हूं कि मेरे शरीर में आक्सीजन की कमी है तो मैं क्या करूं धन्यवाद
L-Citruline works better than L-Arginine for ATP process for arginine products as L-Citruline converts better to arginine than arginine itself. Everything else is great.
@@143anilkBrand doesn’t matter…. It’s simple salt… I had got 1 KG pack of Pro Foods citrulline malate for 13 or 14 hundred rupees. It was a super amazing deal for me as the other brands are generally much more pricey.
@@RahulrajGupta96 take 2-3 grams pure L-Citrulline or 8-10 grams Citrulline Malate. Mix in a glass of water and drink empty stomach half an hour before workout…. Can take L-citrulline any time on rest day also but do not take Citrulline Malate on rest day as it gives you too much stimulation which doesn’t go away without intense activity. Also, rinse your mouth after drinking C.Malate to protect your teeth as it is highly acidic.
Can we have a combination of Ashwagandha and Shilajit every day before bed? I have Ashwagandha everyday in milk before going to sleep in the night. Please suggest if i can add Shilajit to my Ashwagandha in the milk every night before sleeping?
She lived a happy and stressfree life. That’s the major difference the stress levels today are much greater than it used to 30-40 years back. So we do need some extra supplements. Iam pretty sure your grandmother didn’t had job pressure, financial problems, marriage pressure, home loan stress etc.
I would like to correct you sir, Reaserch and studies show L- Arginine absorption is very bad in Human body whereas L- Citruline absorption is very good though Citruline gets converts into Arginine but direct Arginine taking in ay form makes absorption very poor, Very less Arginine is absorbed in body, Rest goes out from Urine where as Citruline absorption is very high which changes into Arginine but Direct Arginine cabsorption is very less or bad
@@pawanjoshi2505 Obviously, Citruline gets converted into Arginine which increases blood flow the end result is arginine only even if you take citruline but the absorption rate of citrulineis high as compared to Arginine taking directly because reaserch shows the absorption rate of taking arginine directly is very very less The main thing to keep in mind before taking or consuming anything is value because anything in excess is injurious so if you're taking citruline as per the recommendation by doctor or phiysician or dietician then there will be no harm And before taking anything if you're suffering from any dieases or not feeling well, You should first recommend doctor whether it's arginine, Citruline or any supplement Hope @pawan this clear your doubt
@@lakshya1908 thanks for detailed response. One more doubt, can a person take any of the above two without going to gym for normal day to day lifestyle or is it necessary to workout after taking them?
Very informative video Doctor, thank you. I am 65 years old and diabetic since 18 yrs, please let me know if can I take these supplements and if yes for how long?
MY QUESTION IS CAN WE START TAKING ALL THIS AT ONE TIME OR HAVE TO SWITCH THE TABLET FOR PERIOD OF TIME 1. L-arginine 2. Vit-D 3. Fish cod liver oil/ flax seed 4. Multivitamin 5. Ashwagandh
@drvijyanat Hello, I'm 22 years old and my weight is around 55 to 57kg and I think my digestive system is not so good and healthy because last year in December I had a problem in my small intestine it was swelling at that time so I had a treatment for that already but after that, in current time I didn't feel my digestive system is healthy and I had few deficiencies as well from 3 to 4 yrs I feel very low energetic and tired every time irritating weakness and many more so I need a little bit of your suggestion and how you prescribed to me after knowing my problem... waiting to your reply can I take these four all together from day 1 ?? Arginine, Fish Oil, Multivitamins, Vitamin D, and how to take those sachets and capsules one time a day or 2 times? and which company product is good to take and easily available to buy from nearby medical shops.
To reduce or fix it try methi powder daily about three spoons, paan patta or leaf of paan one daily and take a spoon of haldi in veges or milk. You can fix sugar
Sir kya multivitamin supplement....shilajit ek din me sath le sakte hai .....kuki shilajit me bhi high mineral hote hai ..aur vitamins me bhi kai sare minral hote hai ....isse koi problem to nhi hoga
Aapke baal khud ud rhe h Dr. Shab
Chu ko muft samjhate samjhate ud gae. Ab tu apne to bacha le ??
@@Drvijayantgovinda
Chu ko chu hi dikhta h hamare pure h aapki age mei b
@@Drvijayantgovinda holy moly 😂😂😂, that was wild.
chand se chandini lo uske daag nhi , doc sahab 45 year plus hai ,yhan yuvaaon ka baal ud rhe hai aur grey ho rhe hai ,,,,aur vo ye to nhi keh rhe na ki vo bhi ye sb follow krte hai,,
@@Drvijayantgovinda 🤣🤣🤣🤣Sahi Jawab Dr. Sahaab
1. L-arginine
2. Vit-D
3. Fish cod liver oil/ flax seed
4. Multivitamin
5. Ashwagandha / Shilajit
Thank you! This man wasted so much time to say this. Fuck
Kya ye 5 items ka koi aisa misran mil sakta h kya kisi ek form m
میں پاکستان سے ہوں ksy آپ سے ٹائم لیا جا سکتا ہے
sir i am from Pakistan how can an appointment make؟
@@gauravgarg8790 no
1. L arginine
2. Fish oil
3. Multi mineral
4. Vitamin d
5. Shilajit and ashwagandha
I hope you have great day
Thank you for the list.
same to you brother......🙏🙏🙏
Sir thank you for the all information but tablets ke names batadete to aur bahter hota pls.
l arginine ke jagah l citrulline lelo iska absorption rate jyada hai.
1. L-Arginine in Sachet Form (500 mg upto 4gm per day) in morning empty stomach For Better Blood Circulation, new Blood Mfg and helps in ED and Impotency.
2. Vitamin D For Bone Strength, Liver Kidney n Cardiac Health. Body massage n Sunbath. Better absorption in Fatty media like Butter or Ghee.
we have few problems and require correct guidance:
1. we don't know about good mulit-minerals. We take multivitamin with max ingredients which includes vits, minerals, pro-bios etc, but now we know that that table is not good. Its give ulcers, gas etc. So its better we take 5 tabs: 2 for multivitamin different kinds and 2 for minerals so that formula is stable and absorbable in body.
2. Now companies in India has trust issues because in one factory all products are made and then labelled differently. We can know about quantity by comparing with RDA but quantity and absorption has very difficult parameters.
3. Further requirement is to suggeste right product's with company names that can be used by us. (health has no price limit).
4. Vit D le to kiska, fish oil le to kiska, ashwaghanda to kaunsa? suggest that...not of centrum or HK etc but of right pharma companys which make them as medicine not as supplements. [may have good gov regulations, because supplements me kuch bhi chal rha h]
5. Most of us won't mind sending Rs 100-200 per day over and above our food on essentials supplements [including scares minerals too].
6. Hope i make some sense and if possible you launch such a product.
Hope the point is well taken
I don't know, u read my comment or not.. but Dr sahab.. mere bhai bhi Dr. Hai and wo mainly Vit. B-COMPLEX suggest krte hai bcs
1) It is easily soluble in water;
2) deficiency of it cause various health problems..
but ur suggestion of Vit. D is also good enough. ❤❤ BTW good content Dr sahab..
VitD + Omegas + multivitamins are must for everyone I guess 😊
Vitamin D ki company btao best
Swisse
Sun @@sagarkanojia4436
Your body produces testosterone. After age 30 it starts reducing by 1% every year. . So it is advisable to try to increase testosterone by natural methods as follows:
1) Reduce weight if obese.
2) Do exercise. Start with light exercise like walking, later progress to load bearing, strength exercises.
3) Since legs have the largest muscles, never miss a leg exercise. Squats are best.
4) Have raw fruits and vegetables (salad). Reduce cooked food, increase raw fruits and vegetables.
5) Get adequate sleep.
6) Stop watching porn.
7) Include coconut water and the hard coconut into your diet.
8) Include dry fruits particularly almonds, walnuts, pistachios and kaju(cashew).
9) Avoid Maida, packed, junk foods. For example avoid maggie noodles, bread, jam, sauce. Avoid everything that comes in packing.
10) Avoid Non veg food.
11) Have cold water baths.
In general the following fruits and vegetables are good for increasing testosterone:
Fruits: Anar and strawberry.
Vegetables: Beetroot, sweet potato,
carrot.
Dry fruits I have already mentioned above.
Bro namaste tnq for ur guidence tat is amazing
Bro i how much haour required to sleep
If no problem may share ur contact
@@ecofriendly1913 Differs from person to person. Generally 6-8 hours is sufficient.
@@subhashtanwar6057 tnq bro
isme sirf shilajit i think test badhata hai baki other health ke liye hai konsa aisa dawa test badhane wala hai isme bhai.
@@ganeshindian783 hing
L arginine
Vitamin d 🌞
fish oil 🐟
Multi vitamin, multi minerals
Ashwagandha, shilajit
Brand name
Ok
At last we found a genuine voice for males!!! Congratulations sir. We are 100% with you!
Sir ...kya vit D satches, aswagandha,cow ghee,shilajit....full cream milk main ek sath le sakte hai raat ko sone se pehele....pls rply....love uh from odisha ❤
Hi Doctor, thanks a lot for the info. It's so helpful. Thank you so much. Could u pls tell us what is the correct dosage for L-ARGININE ?
बहुत ही अच्छी जानकारी दी गई है सर जी। धन्यवाद!
I take all 5, especially multivitamins, fish oil, and vitamin D3 is a must for everyone.
Kitnay time period tak use krnay nd kya morning evining 2 time ya only one time per day use krnay
@@currentaffairs939 take D, fishoil and multivitamin after ur lunch or breakfast.
Vit d ki kya frequency rehti hai
@@BABAsDEN for how many months ?
Can u tell me name and online link for purchase all 5 ??
L arginine has less bio availability.. instead take l citrulline or l citrulline malate..which is easy on the stomach and gets converted to argnine and has the best bio availability of argnine.. bio availability means absorption
Correct
Yeah…. I take citrulline for same reason.
@@rishabhpartapit's effective?
@@prabhatKumar-ke9bh Highly.
@@rishabhpartapdoes L Citrulline have any negative side effects?
Sir, can I take New Follihair as the substitute for L-Arginine + MultiMinerals + Vitamin D. Matlab in-teeno ki jagaha pe New Follihair tablet loon to chalega ??
Sir l arginine ke jagah citrulline le sakte hai kya kon sa better hai
Sir please btao kis brand ya company ka ashwagandha aur Sheela jeet lena chahiye 🙏🙏🙏
@@praveshjt9456 TATA ka
RUclips me aane se koi acha doctor nhi ho sakta..aaj kal sabhi logo ne RUclips me channel bna rakha hai...ense ache ache bhe doctor hai aap k saher me..
Thanks for 5 Essential Supplements for Men. Is there any side effects of the supplements:
1. L arginine
2. Fish oil
3. Multi mineral
4. Vitamin d
5. Shilajit and ashwagandha
Haan, hatiyaar sikud jaata hai ,1 saal baad, mera dost ka samasya ban gaya hai,engine mei oil hai, Parr gaddi start nai hoti yaara..
@@vaibhav2412na le ?
@@vaibhav2412😊
Or m y 5 suppliment already consumed kr rha hu mere dietitian ne add karwa rkhe h 😍
use kesy krty ho mtlb daily 5 tablets lyty ho ? in sub supplements ki ?
@@haxikhan8236 6 leta hu, L arginine ki 2 tablet leta hu
Hi sir can u please suggest the correct dosage for these tablets
Thank you
You don't need to wait for 2 hours after meal to take omega , multivitamins and vitamin d supplements. You can take them with food or just after food .
Shai bat hai I agree you 😅😮😂
At a time we can take 3 of them .
Hloo bro
Pardeep
I prefer L citrulline which is a pre-cursor of NO and far better than arginine.
What is no
Nitric Oxide
@@drshubhamstiwari what do you recommend
Dear Dr. I am 25 years old..I want to increase energy level for my heavy work..can I take these madecine? Or which is the best for me....?
L
1
सर आप बहुत अच्छी अच्छी लगती दवाईयों के बारे बताते हैं हमें बहुत अच्छा लगता है सर मैं एक बात पूछना चाहता हूं कि मेरे शरीर में आक्सीजन की कमी है तो मैं क्या करूं धन्यवाद
Omega fatty acids ke liye flex seeds ya chia seeds bhi consume kr skte hai. Regularly
Reliable information
Thank you डॉक्टर साहब
Nice video sir bahut achhi suppliment ke baare me aap jankari diye iske liye verry verry thanks sir
Video dekhne se pehle 5 min skip karlena dosto warna bekar bore hojauge 😂😂😂
Totally agree
Thanku
Agree, Ya fir 2x switch karlo...😂
Agree bro 👍
Thanks
Mai 2 din Se , L - Arginine le raha Hu Mankind company.
Lene thode der baat Headache hone lag raha hai..
दुनिया के सबसे अच्छे डॉक्टर के साथ साथ अच्छे इंसान हो आप
L-Citruline works better than L-Arginine for ATP process for arginine products as L-Citruline converts better to arginine than arginine itself. Everything else is great.
L citruline? Which brand you recommend?
Yes…. I take citrulline for same reason.
@@143anilkBrand doesn’t matter…. It’s simple salt… I had got 1 KG pack of Pro Foods citrulline malate for 13 or 14 hundred rupees. It was a super amazing deal for me as the other brands are generally much more pricey.
@@rishabhpartapand how to use it??
@@RahulrajGupta96 take 2-3 grams pure L-Citrulline or 8-10 grams Citrulline Malate. Mix in a glass of water and drink empty stomach half an hour before workout…. Can take L-citrulline any time on rest day also but do not take Citrulline Malate on rest day as it gives you too much stimulation which doesn’t go away without intense activity. Also, rinse your mouth after drinking C.Malate to protect your teeth as it is highly acidic.
For how long we should take these supplements?
Vitamind?
L arginine?
Fish oil?
for some months then again quit for few months
Can we have a combination of Ashwagandha and Shilajit every day before bed? I have Ashwagandha everyday in milk before going to sleep in the night. Please suggest if i can add Shilajit to my Ashwagandha in the milk every night before sleeping?
Ashwgandha kis company ka best h ?
Any positive result mila aapko ?
@@freetime2.0 pansari shop par le aao
Baidhnath @@freetime2.0
All synthetics...go for organics and plant based
Thank you Doctor Sahaab....can we take these supplements without prescription and how long to take these supplements..
*me organic turmic powder leta hu with milk ja water ke sath kya je L arginine ke equal hota he*
ur weight
ur hair
ur specks
speaks evrythng how much healthy
u r
😁😁😁🤭🤭😂😂😂
Hahaha
True fact
Exactly you are right 👍
@@erotic666 lol 😂
Good evening sir 🙏
Thanks for Great knowledge
Mera AVR huya hai 2012 me, to mere liye without side-effects konsa multivitamins Lena chahiye?
Hi dr so we can how many months we can use this?
Sir please suggest a good multivitamin brand and the dosage of ashwgandha shilajeet and fish oil per day , thank you
Thanks a lot for the information. 🙏🙏
Thank you so much for sharing a really informative knowledge
Sir plz tell me...kya shilajit or omega 3 same day lee sakte hai...
Sir,can u suggest good multivitamin. Thanks
Doctor you do explain the things in well manner, thank you 🙏🙏
How are you sir. I hope you are well. am from Bangladesh How can I get/take these five medicines?
Sir Amazing Informational video hai .Kaise milegi sir ji
Sir Multivit konsa le .plz suggest?
What can be one of the trusted brand doctor you would recommend for Ashwagandha and Shilajit
First of all, change your daily routine, pay attention to food and exercise, keep yourself naturally fit
Yes darling you are correct
Thank you so much doctor ! Your tips along Diet & Planet Ayurveda Shilajit Capsules benefits me a lot in increasing stamina
Hey doctor good evening, i request you to please help with the links for these supplements to buy
please recommend the medicine with their
brand names. which one are recommended?
Kya citruline malate l argunine ki jagha le sakte hai How long for ashwagandha and shilajit
Maine suna hai 3 month se jayada nahi le sakte
I heartily respect you sir thanks for share your knowledge.
My grandmother lived 96 years without knowing all these things... She only used to have simple diet and good sleep..
She lived a happy and stressfree life. That’s the major difference the stress levels today are much greater than it used to 30-40 years back. So we do need some extra supplements. Iam pretty sure your grandmother didn’t had job pressure, financial problems, marriage pressure, home loan stress etc.
brother stress and Poor diet is the reason.. That's what dr is trying to explain..
आजकल वायु प्रदूषण जल प्रदूषण ध्वनि प्रदूषण कुड़ा प्रदूषण केमिकल युक्त भोजन का जमाना है भोगवाद बाजारवाद ने हम सब को दवाइयों का addict बना दिया है....
I would like to correct you sir, Reaserch and studies show L- Arginine absorption is very bad in Human body whereas L- Citruline absorption is very good though Citruline gets converts into Arginine but direct Arginine taking in ay form makes absorption very poor, Very less Arginine is absorbed in body, Rest goes out from Urine where as Citruline absorption is very high which changes into Arginine but Direct Arginine cabsorption is very less or bad
But is Citruline as safe as Arginine?
@@pawanjoshi2505 Obviously, Citruline gets converted into Arginine which increases blood flow the end result is arginine only even if you take citruline but the absorption rate of citrulineis high as compared to Arginine taking directly because reaserch shows the absorption rate of taking arginine directly is very very less
The main thing to keep in mind before taking or consuming anything is value because anything in excess is injurious so if you're taking citruline as per the recommendation by doctor or phiysician or dietician then there will be no harm
And before taking anything if you're suffering from any dieases or not feeling well, You should first recommend doctor whether it's arginine, Citruline or any supplement
Hope @pawan this clear your doubt
@@lakshya1908 thanks for detailed response.
One more doubt, can a person take any of the above two without going to gym for normal day to day lifestyle or is it necessary to workout after taking them?
How can I order these 2 tablets that you were referring to in the beginning of this video. Your reply is much appreciated
Dear sir,
Can you plz recommend any good brands for L-Arginine and Fish oil.🤔
Very informative video. Thanks Doc.
Very good advice
Thanks so much Sir regards from Dr ved Parkash
Thank you Sir.
PlZ dose and duration bata dijiye in suppliments ki...kab Tak le sakte hn??
Please explain properly kab lena hain kaise lena hain daily ya weekly
And suggest some brands also of these 4 tablets
Jabardast knowledge for all men...💥💥💥🔥🔥🔥
Kindly mention your Phone number
Very informative video Doctor, thank you.
I am 65 years old and diabetic since 18 yrs, please let me know if can I take these supplements and if yes for how long?
Tight krne k tarika btaye
Lohe ki rad mat dalwana 😁😜warna hamesha ,,,,,,,,,, samjhe 😭
Ab apka umar ho gya h chacha...... Ye sb tyag kro ' bacha huwa pese se bahar ghum fir kr aaw
अब आप ये सब छोड़ो समसान धाट की यात्रा की तैयारी करो
I like all your videos since you explain everything scientifically. Great job.
MY QUESTION IS CAN WE START TAKING ALL THIS AT ONE TIME OR HAVE TO SWITCH THE TABLET FOR PERIOD OF TIME
1. L-arginine
2. Vit-D
3. Fish cod liver oil/ flax seed
4. Multivitamin
5. Ashwagandh
@drvijyanat Hello, I'm 22 years old and my weight is around 55 to 57kg and I think my digestive system is not so good and healthy because last year in December I had a problem in my small intestine it was swelling at that time so I had a treatment for that already but after that, in current time I didn't feel my digestive system is healthy and I had few deficiencies as well from 3 to 4 yrs I feel very low energetic and tired every time irritating weakness and many more so I need a little bit of your suggestion and how you prescribed to me after knowing my problem... waiting to your reply
can I take these four all together from day 1 ?? Arginine, Fish Oil, Multivitamins, Vitamin D, and how to take those sachets and capsules one time a day or 2 times? and which company product is good to take and easily available to buy from nearby medical shops.
Thanks a lot for this brilliant vdo
Is there any side effects of these supplements especially on heart and kidneys ?
Plant based supplements
Sir please medicine k naam bhi mention kr dete
Sare mentioned hai
Sir woman's ke liye konsi best essential supplements h vo bta dijiye ...
Sabse best kaun sa supplement hai
Best advice given by you..thanku very much sir🙏🙏
Love from Assam ❤️❤️
sir diabetes patient can take these supplement.....
To reduce or fix it try methi powder daily about three spoons, paan patta or leaf of paan one daily and take a spoon of haldi in veges or milk. You can fix sugar
Can you please tell l arginine which is best company? Than multivitamin name and company.
Dear sir
Kindly recommend the name of the tablets as well
Your great sir love you
multivitamin tablet already has vitamin D, do we have to take vitamin D tablet along with multivitamin?
you need Vitamin D 15 mcg (600 IU) daily while multivitamin contain small amount.
Skip to 2:40
Thanks me later 🙏
I will thank you now
U r true guide Dr ji..
Sir L-citrulline is better and safer than L-arginine but i hope you can make a video on that
Price kitna hai sir ji
Another good lession sir👌👌👌
SIR, IS IT AVAILABLE IN THE MEDICAL STORE EVERYWHERE IN INDIA? AND WHAT IS THE NAME CAPSULE OR TBS OR ANY POWDER. PL. FURNISH DETAILS.
Sir is l arginine is safe for use for diabetic patient....and which will be better l Arginine or l citrine
Typ 2 diabetes, early discharge n non hardness ki problem ho gaye ha , konsi medicine, without side effects ke le sakte ha
Sir daily leny se longterm pe koi sideeffects to ni ?
No
Sir ,respectfully can you make a seperate video on hard flaccid or hypoxic fibrosis treatment ,i am vey confused please help me sir
Pls i also request
अच्छी जानकारी...आपका धन्यवाद 🙏
डॉक्टर साहब, आपका weight बड़ रहा है...कृप्या अपना ध्यान रखें।
Kya yai sab medicine lainai sai side effects bi ho jayai gai ?
Sir kya multivitamin supplement....shilajit ek din me sath le sakte hai .....kuki shilajit me bhi high mineral hote hai ..aur vitamins me bhi kai sare minral hote hai ....isse koi problem to nhi hoga
4min ki bak bak ky baad suru hoga video 4:41
Bhai saab covid mar chuka hai aapne abhi tak PPE kit kyun pehen ke rakha hai 🤔😁
Citrulline mallate is better than l arginine with no side effect
Bro how can take it
@@ecofriendly1913 shaker me 200ml water ke sath after heavy meal lunch ya dinner kabhi b
malat mat lo sirf citrulline lena malate lene ki jarurt nahi coz ye creatine ke jaise work karta hai body me
L citrulline is even more efficient in terms of L-Arginine production than malate.
@@ganeshindian783l citrulline suggest krdo konse brand ka sahi hai
U shud have suggested atleast one from good brand. How can we search which one is safe and good for us? Please suggest good L arginine .