EAT FIT! Protein Puffs!!! 2 ingredients! Super super easy! More recipes www.rosaliebrown.ca

Watch how easy it is to make protein puffs! Then use the puffs to make mini sandwiches with Peanut butter or you can make into donuts!!!

[@debbiehollingshead]

So easy! Can’t wait to try them! Thank you Rosalie!

[@RosalieBrownFit]

Let me know how they turn out!!

[@areyoukidding1693]

That’s amazing! Even I can cook that! Will make some today. Thanks!

[@RosalieBrownFit]

Let me know how you’re turn out!

[@DrSimpleBeauty]

Remind me of merengue cookies!
Road trip worthy!

[@RosalieBrownFit]

Yes! Sugar free merengue!

[@dianaangelusherman9017]

Hello Rosalie
Do you think your recipe will work with protein collagen powder?

[@RosalieBrownFit]

Yes! As you see in video.. get correct consistency- if too dry add 1/2 tsp water until fluffy not runny - let me know how it turns out!

[@Janonthestream]

How much is in a scoop? Just in case my protein powder scoop is different

[@RosalieBrownFit]

Try 1 scoop and see if consistency is like mine… if too wet add more.. too fry add water

[@kwalloch]

I didn't see what temperature you set the oven to.

[@RosalieBrownFit]

350 -thanks for asking!

[@sharonbell5282]

Could we try an air fryer ?

[@RosalieBrownFit]

I have a convection oven and it works great!

[@RosalieBrownFit]

Yes!

[@sharonbell5282]

Thank you for the quick response.
You truly are an inspiration! I now have to learn how to stay motivated. Time and time again I get discouraged when I think that my body could've changed by now if I only kept going.

[@PCTLadyPuterTutor]

A close up picture of the puffs would have been even more helpful

[@RosalieBrownFit]

You can zoom in & take a screen shot in video … they are not pretty