Hi pavni ,chala delailed ga explain chesaru...thakkuva time lo ekkuva information ichina video bahusa idhe ayyundochu...each n every point is precious... I am 39 years old,hypothyroidism patient since 20 years using 100 mcg ..presently suffering from fibromyalgia,trigeminal neuralgia,tmj,,cervical spondilosys, pinched nerve shoulder ,sciatica and mainly total body pains which i am unable to sleep at all...inthakante narakam inkem vundadhu anipisthundhi roju. Dheeniki parishkaram cheppandi please
hello lakshmi garu, firstly i thankyou for your support. I do understand your concern. ivanni mutiple symptoms. may be lifestyle changes and natural satvik diet with regular yoga miku definatega help chestayi.yoga matram expert guidance lone cheyyali. pranayama inka good sleep chala mukyam.
Hi mam Nenu mi video's follow avuthani super mam. Naku me suggestion kavali mam Last 15days nundi kallallo tiriginatte vuntundhi mam kurchunna nilchunna. General physician doctor ki consult ayyaa Vallu test rasaru chepinchukuuna Calsium, vitamin d taggindhi ani cheppari Course icharu tablet vaduthunna And i am feeding mam,babu 16months old. Naku thyroid value TSH=4.02vachindhi, medicine vadala mam Inkoti -pont lo site also vundhi befycorona nenu glasses stop chesa oka vela dhani valla problem vundicha ,naku headache and kallalo tiragadam taggaledhi inta bp also normal may be bp amina tagguthunad , please suggestion mam I am waiting for your reply mam
mam nenu cheppinattu, meru okasari hemoglobin, vitamin D, calcium, b12 ,usg abdomen chesi reports pettandi. me work inka age kuda cheppaledu, any health concerns?
Hi Mam naku kidney duplex system ki Sambandinchi upper part damage ayindi ani surgery Chesi remove chesaru naku Elanti diet kuda cheppa ledu epudu naku kidney ki sambandinchi problem unnatta lenatta Alage nenu Anni foods tinacha Alage naku thyroid kuda undhi
paalakanna curd lo ekkuva calcium untundi. paalatho compare cheste, perudu easy ga digest avuthundi and gut ki kuda manchidi. calcium rich foods mida naadi oka video undi choodandi milk mida miku clarity vastundi
i usually dont recomment shampoo for hair. kunkudi kaya organic mild shampoo try cheyyandi. try appluing onion juice or methi+curd pack to stop hair fall. diet lo proteins, nut & seeds ekkuva thisukondi
I know mam how difficult it is to quit tea addition. first thing tea powder intlo thiseyandi, so u don't have access to make. switch to herbal teas like ginger tea, mint tea, green tea, cinnamon tea , they have good antioxidants. regular tea early morning miku acidity isthundi, its stimulates or triggers ur brain when it is supposed to be calm. it slowly damages the stomach lining,mam inni disadvantanges unnatharavatha kuda next time think before u opt for tea.
mam first asalu heavy bleeding enduku avuthundo reason choodali. mee age mention cheyyaludu. idi asalu delay chesyyakunda gynaec ni consult cheyyandi. miku HB kuda thaggipoyi neerasam untundi. please take care as early as possible.
need some rest. diet lo nuts include cheyyandi. chair lo leda sofa lo kurchunnapudu legs koncham height lo pettukondi.strengthening exercises cheyyandi
Hi mam naku 40years 6months nundi kallu chetulu baga noppipeduthunayi active ga anipinchatledu naku back pain vundi morning levalekapothuna suggestion ivvara
mam, okasari hemoglobin, calcium, vitamin B12, vitamin d check chesi reports pampinchandi. i can help you out. strengthening exercises start cheyyandi, calcium foods ekkuva thisukondi,
I have 2kids,1st one boy he is premeture baby,stil age 7years old, wite 15kgs only,chudataniki chala sannaga vuntadu, weight gain ki manchi food chepandi mam plz
Sure mam. give him daily soaked nuts and dry fruits, curries mida fresh coconut add cheyyandi, give bananas daily, soaked groundnuts, non vegtarian ayine egg petandi.diet lo healthy fats like seeds, nuts , ghee and proteins kuda undela choosukondi. ippatiki ivi follow avvandi. i am going to make a vide on kids nutrition
Swetha meru daily before sleeping hot water lo 2 cloves lavangalu vesi water tho tindandi, Early morning warm water lo coffee powder + 2 spoon 🥄 Ghee mix chesi tagandi. Daily calcium tablet +D3 tisukunfi. Avisaginjalu or flax seeds podi daily tisukundi. Positive friends circle tho walking start cheyandi.
mam, it depends on many factors. enthasepu chestunnaru, diet emi thisukuntunnaru ,mee life style anni. you can do , weight loss avuthundhi, kaani bayata outdoor lo cheste manchidi, good for mental health, good oxygen and most important exposure to sunlight.
i completely understand your concern mam, stress valana kuda body lo changes vachhi weak avutharu, just be strong to slove them . its just a phase. stress thisukunte mike health issues untayi. please focus on your health.
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Every comment ki reply iche doctor ni ippativaraku chudaledu nenu.... So nice of you mam 😍
Thanks andi..
Thank you so much for your good information mam ❤️☺️
My pleasure 😊
Chala baga cheparu andi 😊
Thankyou
Thank you 🙏🙏🙏
Most Welcome, Thanks for your support
Super Information 👍👌
Thank you so much 🙂
Very useful video
Thanks for your kind support.
Medam i love your vedios. Chala usefull ga vunatai..
Thankyou so much for your support. so nice of u andi
Very useful video pavani garu 👏🏻👏🏻
Thankyou so much for your support mam
Recipes kuda chupichandi mam
Chala chala Baga chepparu mam
Thankyou for your support andi
Good information madam😊
Thanks a lot
Hi pavni ,chala delailed ga explain chesaru...thakkuva time lo ekkuva information ichina video bahusa idhe ayyundochu...each n every point is precious...
I am 39 years old,hypothyroidism patient since 20 years using 100 mcg ..presently suffering from fibromyalgia,trigeminal neuralgia,tmj,,cervical spondilosys, pinched nerve shoulder ,sciatica and mainly total body pains which i am unable to sleep at all...inthakante narakam inkem vundadhu anipisthundhi roju.
Dheeniki parishkaram cheppandi please
hello lakshmi garu, firstly i thankyou for your support. I do understand your concern. ivanni mutiple symptoms. may be lifestyle changes and natural satvik diet with regular yoga miku definatega help chestayi.yoga matram expert guidance lone cheyyali. pranayama inka good sleep chala mukyam.
Hi mam
Nenu mi video's follow avuthani super mam.
Naku me suggestion kavali mam
Last 15days nundi kallallo tiriginatte vuntundhi mam kurchunna nilchunna.
General physician doctor ki consult ayyaa
Vallu test rasaru chepinchukuuna
Calsium, vitamin d taggindhi ani cheppari
Course icharu tablet vaduthunna
And i am feeding mam,babu 16months old.
Naku thyroid value TSH=4.02vachindhi, medicine vadala mam
Inkoti -pont lo site also vundhi befycorona nenu glasses stop chesa oka vela dhani valla problem vundicha ,naku headache and kallalo tiragadam taggaledhi inta bp also normal may be bp amina tagguthunad , please suggestion mam
I am waiting for your reply mam
Hi madam nice explanation
Thankyou so much andi
Exercise entha sepu cheyali madam plz chepandi
Thankyou mam
Most welcome 😊
Superb mam
Thankyou
Tq madam
thanks for your support
PCOD problem mam 30 yrs old , weight gain avthuna,any suggestion
Mam 1month nundi chaypalayni uneasiness, aslu stanth laythu had ack, uneasiness symptoms please let me know replying 🙏
mam nenu cheppinattu, meru okasari hemoglobin, vitamin D, calcium, b12 ,usg abdomen chesi reports pettandi. me work inka age kuda cheppaledu, any health concerns?
@@sudha_pavni 34 age ma I month nundi body pains chala chala un easy asku stanth ravatala luckily me video nakosamay chaysinattu undi
tq
Welcome
Hi Mam naku kidney duplex system ki Sambandinchi upper part damage ayindi ani surgery Chesi remove chesaru naku Elanti diet kuda cheppa ledu epudu naku kidney ki sambandinchi problem unnatta lenatta Alage nenu Anni foods tinacha Alage naku thyroid kuda undhi
Good information madam
Thankyou. Glad it was helpful
Madam bulky utrics, 20mm undhi operation paduthundha
yoga will help
Hi mam naku pcod mam, heavy gain avutunna age 24 what is the solution mam
Hi mam,na name Pavitra,nenu weight taggadaniki help cheyandi plz nenu 78kgs unna
Hi Andi very good explanation .me videos naku use avutunnai. Mam per 100g milk Lo calcium ekkuva untunda.or curd Lo ekkuva untunda plz let me mam.
paalakanna curd lo ekkuva calcium untundi. paalatho compare cheste, perudu easy ga digest avuthundi and gut ki kuda manchidi. calcium rich foods mida naadi oka video undi choodandi milk mida miku clarity vastundi
@@sudha_pavni thank you mam
Thanks for your valuble relpy madam please bulcky utres yoga excise share cheyyagalaru.... 🙏🙏🙏
sure will plan the same.
Mama naku lean pcod gorichi diet explains chapadi Mama
sure
Lavu ga kanapadan stomach fat vntnd ekuvaga
Mam... Huge hair fall undi... shampoo and skin soap cheppandi mam
i usually dont recomment shampoo for hair. kunkudi kaya organic mild shampoo try cheyyandi. try appluing onion juice or methi+curd pack to stop hair fall. diet lo proteins, nut & seeds ekkuva thisukondi
Early morning tea thagadam alavatu undhi madam naku,danini ela manalo solution cheppagalaraa,naa age 33
I know mam how difficult it is to quit tea addition. first thing tea powder intlo thiseyandi, so u don't have access to make. switch to herbal teas like ginger tea, mint tea, green tea, cinnamon tea , they have good antioxidants. regular tea early morning miku acidity isthundi, its stimulates or triggers ur brain when it is supposed to be calm. it slowly damages the stomach lining,mam inni disadvantanges unnatharavatha kuda next time think before u opt for tea.
Thank you very much madam for your great advice..
Period Lo hevy bleeding avuthudhi thagadaniki emcheylo chepadi mam
mam first asalu heavy bleeding enduku avuthundo reason choodali. mee age mention cheyyaludu. idi asalu delay chesyyakunda gynaec ni consult cheyyandi. miku HB kuda thaggipoyi neerasam untundi. please take care as early as possible.
Backpain legs pain shoulders pain vntnay after finishing works
need some rest. diet lo nuts include cheyyandi. chair lo leda sofa lo kurchunnapudu legs koncham height lo pettukondi.strengthening exercises cheyyandi
Hi sis.new subscriber here
Welcome to my channel. Thanks for your kind Support.
❤
What i do mam suggest me pls
cheppina tests okasari cheyyinchandi mam
Hi mam naku 40years 6months nundi kallu chetulu baga noppipeduthunayi active ga anipinchatledu naku back pain vundi morning levalekapothuna suggestion ivvara
mam, okasari hemoglobin, calcium, vitamin B12, vitamin d check chesi reports pampinchandi. i can help you out. strengthening exercises start cheyyandi, calcium foods ekkuva thisukondi,
Tq Mam
Medam 30 years tharvatha elanti exercises cheyali please koncham cheppandi andi.
sure andi, actually i have a plan to make a video on this especially ladies ki. exercise is a must. sure andi plan cheddam.
Madam daily beetroot tisukunte emaena problems vastaya?
thisukovacchu, kaani keep changing okasari carrot, leda vere vegetable. anni vegetables lo vitamins and minerals ravali kada.
I have 2kids,1st one boy he is premeture baby,stil age 7years old, wite 15kgs only,chudataniki chala sannaga vuntadu, weight gain ki manchi food chepandi mam plz
Sure mam. give him daily soaked nuts and dry fruits, curries mida fresh coconut add cheyyandi, give bananas daily, soaked groundnuts, non vegtarian ayine egg petandi.diet lo healthy fats like seeds, nuts , ghee and proteins kuda undela choosukondi. ippatiki ivi follow avvandi. i am going to make a vide on kids nutrition
Thankyou so much mam, meru ekkada vntaru mam@@sudha_pavni
But doctor medicine vadhua annaru ,but naku inka kallao toragadam thaggale
Im 36 years old mrng nundi intlo works cheskntan evng varake tired avtna backpain legs pain
Swetha meru daily before sleeping hot water lo 2 cloves lavangalu vesi water tho tindandi,
Early morning warm water lo coffee powder + 2 spoon 🥄 Ghee mix chesi tagandi.
Daily calcium tablet +D3 tisukunfi.
Avisaginjalu or flax seeds podi daily tisukundi.
Positive friends circle tho walking start cheyandi.
2 kids boys 6,8 yrs
okay mam
Hai
Mam can you make diet chart for 40s women
yes mam, daniki personalised consultation iyite better.
@sudha_pavni how can i contact you mam
Whare are you from mam@@sudha_pavni
@@rajeswarimuppididi734.mam i am from Vizag.
Hi mam,im a new subscriber ❤
Welcome to the channel! We're so glad to have you here!
@@sudha_pavnithankyou mam
naku chubby cheeks tip cheppandi
facial exercise or face yoga may help
@@sudha_pavniAny food mam?
Na husband intlo help chestar ina weakness anipistnd
mam, mi age, ht, weight entho cheppaledu. okavela over weight unte, weight thaggataniki try cheyyandi. Age 35 above unte okasari hemoglobin, calcium, vitamin D, b12 cheyyinchandi. need to understand the root cause.
Threadmill use cheste wait loss avutama ?
mam, it depends on many factors. enthasepu chestunnaru, diet emi thisukuntunnaru ,mee life style anni. you can do , weight loss avuthundhi, kaani bayata outdoor lo cheste manchidi, good for mental health, good oxygen and most important exposure to sunlight.
Chudanki chala healthy ankntar but tondaraga koncham intlo workske tired avtna
Hai mam pls suggest any diet food for allergic rhinitis
need personal consultation for this
Hi andi.... How can i contact u
My email :- dietitian.pavani@gmail.com
T 2 times tagtan
fine
Periods lo abdominal pain, heavy bleeding ki remedies cheppandi madam
diniki manchi naturopathi technique, navel oiling. na video lo detailed ga undi. okasari choodandi. chala baga help chestundi
Hot flushes during period. Please mam
mam, diniki oka best natural technique undi. ade navel oiling with castor oil.one of my videos lo topic undi.you can check mam.take care.
H8 5to6 ft lo vntan
mi height weight ekkuva.
Im house wife
i understand
W8 80 kg vntan
please try to lose weight mam
Madam meeru roju em thintaro oka video cheyandi please maaku help avthundhi meeru nutrition kadha
sure mam. chestanu so that it will help you to eat food in right way
Thanks madam
Mental stress vnd konchm family problems
i completely understand your concern mam, stress valana kuda body lo changes vachhi weak avutharu, just be strong to slove them . its just a phase. stress thisukunte mike health issues untayi. please focus on your health.
Naku recent 15days nundi kallallo tiriginatte vuntundhi mam kurchunna nilchunna
mam me age, married or not details chuste , root cause find cheyyachu.
❤
Thankyou
❤