Well, good luck to you one thing I would tell you that you can go with a shoe that has a wider toolbox either an ultra those are zero drop or topo which is a white toolbox with like 5 mm of draw because if you go with the shoot that’s too big for you. That’s really bad for your feet and you might have a really worse day. You can get blisters and everything. Just a little suggestion now bye I would say and I don’t, but you know Might be your way to go sometimes they’re a little heavier, but you know you’re gonna have to just look and shop around but you get other things just get a wide model even Hoka now mix wide model and I just look for something wider but not bigger because it’s too big. You’re gonna get blisters and you could have a really bad day. good luck to you. Enjoy the video. I always wondered how people train for that backyard ultra.
Thanks for your comment! I have no idea, I've never tracked calories. The only thing I try and be specific about is fuelling enough during a run through carbohydrate powders, gels etc. Then getting enough protein and carbs after the run :)
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the 4 x 10k day sounds like a great idea!
Will let you know how it goes!
Looking forward to the updates on how the training goes!
Stay tuned 👀
Here my first backyard 24 january. Good to see some good backyard content.
Oh that’s great! You’ll love it! Thanks for the comment 😊
I recognize that route 😊
One of my faves!
Well, good luck to you one thing I would tell you that you can go with a shoe that has a wider toolbox either an ultra those are zero drop or topo which is a white toolbox with like 5 mm of draw because if you go with the shoot that’s too big for you. That’s really bad for your feet and you might have a really worse day. You can get blisters and everything. Just a little suggestion now bye I would say and I don’t, but you know Might be your way to go sometimes they’re a little heavier, but you know you’re gonna have to just look and shop around but you get other things just get a wide model even Hoka now mix wide model and I just look for something wider but not bigger because it’s too big. You’re gonna get blisters and you could have a really bad day. good luck to you. Enjoy the video. I always wondered how people train for that backyard ultra.
Thanks so much for the advice! I think you're right, wider is the way to go :)
I have my first Backyard in April. I am excited to join you on your journey for your next one!
Awesome! Are you doing the one in St Ives? I might see you there!! Good luck with your training 🙌
@ No I’m doing Eternal Damnation in the States.
Let me know when you’re back in the area. We can go for a couple RTB runs.
First weekend of Jan RTB?
@ i think so. Hope its the sunday 🤞
i think so. Hope its the sunday 🤞
Just how many calories do you get per day?
Thanks for your comment! I have no idea, I've never tracked calories. The only thing I try and be specific about is fuelling enough during a run through carbohydrate powders, gels etc. Then getting enough protein and carbs after the run :)