I've been making this every day since I learned this recipe! Delicious broccoli with cauliflower!

Поделиться
HTML-код
  • Опубликовано: 21 авг 2024
  • Delicious broccoli with cauliflower! I've been making this every day since I learned this recipe. This is a very tasty and tender casserole recipe! Fragrant broccoli and cauliflower make for an incredibly delicious dinner! The recipe is very simple, but at the same time extremely tasty! Everyone will love this vegetable casserole! Prepare this fragrant dinner and let me know how you like this dish in the comments!
    ❤️ Subscribe to the channel / @frischerezepte
    RECIPE AND INGREDIENTS:
    1 cauliflower.
    2 small broccoli
    Divide into inflorescences.
    Place the cauliflower in a bowl and cover with water.
    salt 1 tablespoon.
    Bring to a boil and cook for 5 minutes.
    Broccoli and cover with hot water.
    salt 1 tablespoon. Leave on for 10 minutes.
    1 onion.
    Olive oil. Fry on medium heat for 1 minute.
    1 carrot.
    Friends, don't forget to subscribe to my channel!
    I have so many delicious recipes!
    2 garlic.
    Mix well.
    Fry for 2-3 more minutes.
    Olive oil.
    Grease the casserole dish.
    The cauliflower is ready.
    4 eggs. Salt. Black pepper.
    stir.
    Yoghurt 2/3 cups / 100 ml.
    flour 3 tablespoons.
    baking powder 1 teaspoon.
    Mix well.
    Milk 1 cup / 180 ml.
    stir.
    10 cherry tomatoes.
    A little piece of cheese.
    Bake in the oven at 200°C (400°F) for 30-40 minutes.
    Enjoy your meal!
    💡 Subscribe to the channel / @frischerezepte
    🔔 Click the bell to see fresh recipes! 🥦
    👍 Rate the video! 👍 It is pleasant and important for me to develop the channel!
    Put your thumbs up and don't forget to comment.
    Share this video with your friends on social networks. The recipe will be saved in your profile! Thanks very much!
    Fresh recipes - cook healthy!
    On my channel you will find - zucchini recipes, vegetable casseroles, dinner ideas, recipes, fresh recipes, dinner, breakfast, cauliflower recipes, vegetables, tasty and quick, delicious, healthy recipe, healthy eating, potatoes, family recipes, casseroles, zucchini, Broccoli, cabbage, potatoes, vegetable dishes, broccoli casseroles, beets, cauliflower, salads and more!
    #Freshness_recipe #Rezept #brokkoli #blumenkohl #auflauf

Комментарии • 559

  • @frischerezepte
    @frischerezepte  Год назад +62

    Hello! 💚 Subscribe to my channel! I have delicious recipes! 🍳
    ⚠Please turn on subtitles. ⚠ Your language has been added. ✅If your language does not turn on automatically, click below under the video "SETTINGS" - "Subtitles" - Go down to the very bottom and click "Translate" - select your language from the list. ‼Turn on the maximum video quality. Happy viewing. Thank you for watching! 😍

  • @nicolab-mackie71
    @nicolab-mackie71 Год назад +12

    Your recipes are amazing! I have cancer, with surgery coming up and need to lose some weight due to the meds making me gain weight. Your recipes fill me physically mentally and quite honestly spiritually. Eating the fruit Mother Nature gave us! Thank you! I’m from Oregon/usa

    • @rebeccanewton466
      @rebeccanewton466 Год назад

      Of course! God has the solution to every problem but you can't expect God to come down from Heaven to come get you cured on Earth. It doesn't work that way lol 😂. God works and performs miracles through men, and that's why I'm so glad I came across THE SEVEN DAYS FAST CURE FOR HERPES 1&2 on RUclips, the channel where I got cured of my HSV-2 (Genital Herpes) within just a week. I'm super excited right now. I'm cured.

    • @annakuman9898
      @annakuman9898 Год назад +1

      I wish you well and fast recovery. 🙏♥️🌹

  • @dogsinheaven
    @dogsinheaven Год назад +10

    Vielen Dank für die köstlichen vegetarischen Gerichte. Vom Fleisch ganz weg zu kommen ist gar nicht so einfach nach 56 Jahren. Aber eure Rezepte sind klasse und helfen mir sehr dabei. Das Leid derMassenaufzucht ist unbeschreiblich und dieser Kanal trägt dazu bei diese Fleischgier zu zügeln und mich gesünder zu ernähren. Zumal mir die Soya Hot Dogs und das Vegane Ersatzfleisch einfach nicht schmecken. Ihre Gerichte sind köstlich und es ist minimaler Aufwand. ❤lichen dank dafür. Ich kann heute mit Stolz und mit beruhigtem Gewissen meine Gerichte genießen. Das war nicht immer so. Gemüse war früher immer nur eine Beilage für mich und ich hatte so gut wie kaum Rezeptideen dafür. Früher gab es auch nur 2 mal die Woche Fleisch zum Gericht - wir lebten wesentlich gesünder und waren nicht so übergewichtig wie die meisten Menschen heutzutage. Auf jeden Fall sind ihre Gerichte auf diesem Kanal frisch, knackig, ansehehbar und schmackhaft

  • @cindyb5065
    @cindyb5065 Год назад +34

    This looks delicious. I would love to try mixing in some precooked chunks of chicken for a complete meal in one dish.

  • @larisal1500
    @larisal1500 Год назад +26

    I love these veggie casseroles and they aren't common in the USA so i believe they are a European tradition. They are delicious and so many unique ways to make them too! Thank you for posting these!

    • @aysebelim7338
      @aysebelim7338 Год назад

      Türkiyede kıymalısı,çorbası,salatası da yapılıyor

    • @thevikingtearoomcindy1343
      @thevikingtearoomcindy1343 Год назад

      They're common here we just use a more fritatta type version in the USA

  • @neketashirley2916
    @neketashirley2916 Год назад +4

    We are a English-speaking country.. your recipe looks very good I love broccoli and cauliflower and all of the rest of the ingredients that go in.. I have a broccoli casserole recipe that is out of this world. A box of cornbread chicken 🐔 dressing and some of the dry go sprinkled on the top before it goes in the oven yummy

  • @twofeathersjodie
    @twofeathersjodie Год назад +4

    This is the nicest, prettiest, relaxing, clear, fantastic, recipe video, I have ever watched!! Thank you!! Trying this tonight.❤

    • @yuetkuilam9894
      @yuetkuilam9894 Год назад

      贊同您的意見;真是太有天份!我是吃素的!希望明天立刻煑!在此感恩樓主,👍👍👍🙏🏻🙏🏻🙏🏻❤️❤️❤️

  • @annaculikova6863
    @annaculikova6863 Год назад +4

    Vypadá to úžasne, určite si to vyskúšam.Priam cítim tú vôňu

  • @shaheedaabrahams9512
    @shaheedaabrahams9512 Год назад +1

    Add chilli and smoked paprika to add more flavour , use Almond flour, almond milk and vegan cheese.

  • @kennethsanders963
    @kennethsanders963 Год назад +3

    I absolutely love your recipes and I bookmark all of them I can eat.You see I'm diabetic and I have to watch what I eat.(sensibly)

  • @gigimarch647
    @gigimarch647 Год назад +2

    Very yummy. I used sour cream as opposed to yogurt. Going to double it and bake in a 9x13 dish and take to church for a spring potluck.

  • @mariaengl326
    @mariaengl326 Год назад +3

    Wunderbar , so richtig lecker und auch so gesund ! Und überdies
    ein farbenfroher Genuss! 😋🤤🤗👍🏻

  • @hilariousness6644
    @hilariousness6644 Год назад +4

    We have the same Tefal fry pans with detachable handles! They're amazing!

  • @elenitzivaki6251
    @elenitzivaki6251 Год назад +2

    Gibt man den Käse mit in die Soße, verteilt er sich besser unter das Gemüse.

  • @nancymcclurg4212
    @nancymcclurg4212 Год назад +5

    Thank you for a delicious recipe. My family loves it.💓

  • @esperanzaperea1371
    @esperanzaperea1371 Год назад +2

    Me gusta mucho el brócoli y la coliflor......la hago en torta, que bueno aprender otra receta 👍👍

  • @marylou5360
    @marylou5360 Год назад +1

    Die Gerichte finde ich suuuper

    • @myrvetehamza8054
      @myrvetehamza8054 Год назад

      Shumë e mirë kjo recetë faleminderit ♥️🥰💖

  • @annaromero9200
    @annaromero9200 Год назад +3

    Deve ser uma delícia! Tudo que eu gosto!

  • @nettyhb5636
    @nettyhb5636 3 месяца назад

    Meine Lieblingsgemüse zusammen. Lägger, sagt man bei uns

  • @janelilagan1466
    @janelilagan1466 Год назад +2

    The recipe looks awesome
    I will make it tonight. Quick question what type of cheese is the best for this recipe

  • @blancavillavaza2259
    @blancavillavaza2259 Год назад +2

    Trabajo en cámara lenta 😃 muchas pacientes 😸

  • @pikipestana4452
    @pikipestana4452 Год назад +3

    Fiquei encantada ,já vou fazer ,muito obrigada .Parabens ❤

  • @milenkakatava5372
    @milenkakatava5372 Год назад +3

    Izvanredno! Oduševljena sam ! Pravim odmah sutra! Hvala, pozdrav

  • @skinnner
    @skinnner Год назад +6

    Love your recipes - but also your clean and feminine hands. Great job from an Icelandic chef!

  • @goldies9419
    @goldies9419 Год назад +3

    Cette recette me fait tellement envie que je la ferai très prochaine 👍 excellent dîner merciiiiiii beaucoup 👍👏💋🙋🏻

  • @cory5478
    @cory5478 Год назад +2

    I can’t get enough delicious veggies! Thanks!

  • @soniaalves4746
    @soniaalves4746 Год назад +6

    O aspecto está lindo e parece delicioso!!

  • @hildacastillo5790
    @hildacastillo5790 Год назад +1

    Me encanto porque aunque no lo este comiendo lo degusto mentalmente y lo siento riquísimo Wau Hmmm.
    Bendiciones.

  • @siwbodinbergstrom5497
    @siwbodinbergstrom5497 Год назад

    ❤Tack från Siw i Sverige.Ser väldigt gott ut och jag ska prova det med glädje.

  • @mickaeltamion6221
    @mickaeltamion6221 Год назад +2

    C'est coloré, cela semble super bon ! , Une recette que je vais faire merci😊

  • @heloisadelima466
    @heloisadelima466 Год назад

    Boa do Sul do Brasil Florianópolis Santa Catarina assistindo e gostando
    Parabéns

  • @zijenuhu8905
    @zijenuhu8905 5 месяцев назад

    Shume mire e gatuat me merak dhe un e kam qejf kuzhinen ju lumshin duart❤❤

  • @williammaurer9450
    @williammaurer9450 11 месяцев назад

    Beautiful, I'm sure delish and loaded with superfoods. I feel healthier just thinking about making it.

  • @selmalira1154
    @selmalira1154 Год назад +2

    Lindo prato e debe está uma delícia!

  • @patriciapelaez3411
    @patriciapelaez3411 Год назад

    Hola me llamo Patricia, vivo en Mar del Plata, Argentina.Me encantó la receta, fácil de hacer.

  • @otzmashebi
    @otzmashebi Год назад

    נראה ממש טעים.
    .
    חייבת להגיש שהצילום עם קולות החיתוך הם מדהימים! עושים את העבודה - מושלם!

  • @floricadinicu4636
    @floricadinicu4636 Год назад +3

    Felicitari ❤️🍀

  • @jessyberger1070
    @jessyberger1070 Год назад

    Ich sehe deine videos von Basel-Land in der Schweiz an . Werde das heute abend kochen . Kriege jetzt schon Hunger

  • @AlexandraTurcu-rx9dg
    @AlexandraTurcu-rx9dg Год назад +1

    Super 👍

  • @hannahfountain6819
    @hannahfountain6819 Год назад

    Egg flour yogurt milk cheese onion garlic and baking powder carrot and tomatoe. plus broccoli and cauliflower

  • @ginob6062
    @ginob6062 11 месяцев назад

    Yes, very helpful for someone like me - not too many ingredients - and all easily available !

  • @neliadossantosgimenesmarti2565
    @neliadossantosgimenesmarti2565 Год назад +6

    Amei, Deu água na boca 😊

  • @evamariadossantos8532
    @evamariadossantos8532 Год назад +3

    Parece muito delicioso.obrigada!

  • @bharatidole6448
    @bharatidole6448 Год назад +1

    Very delicious n healthy dish. Looks very yummy

  • @alessandovolpe2633
    @alessandovolpe2633 6 месяцев назад

    Video perfetto👍👍 ricetta proverò 🙏🙏 grazie mille!! Sei perfetta

  • @joseluisrobles6033
    @joseluisrobles6033 Год назад +1

    GLORIA A Nuestros DIOS YESHUA HAMAHIAJ , buenas recetas ,
    Gracias muchas Bendiciknes.

    • @user-dv8ss2mo3f
      @user-dv8ss2mo3f Год назад

      Простите меня!
      А причём тут Иешау.!!!
      Или как его знают Иисус.
      Он причём тут?!!!
      Если и возносить хвалу, так только Всевышнему Небесному Отцу. Богу ОМ.
      Всё только в его руках и в его власти!
      Я это знаю........
      Всем желаю хорошего Нового года.
      Если получу от вас ответ, буду очень рада!
      :-)

  • @esthermoralesledesma1405
    @esthermoralesledesma1405 Год назад

    Hola se ve muy rico se puede hacer en horno de microondas y horno eléctrico?

  • @robingreany899
    @robingreany899 Год назад +2

    Looks great.

  • @theopistipapachristoforou454
    @theopistipapachristoforou454 Год назад

    Very good recipe especially for vegetarians.bravo.maybe i try sometimes.thanks.

  • @jslevanswesterhout
    @jslevanswesterhout 11 дней назад +1

    Looks delicious

    • @frischerezepte
      @frischerezepte  11 дней назад

      And it's very tasty! Try it! Thanks for the comment!

  • @elvirarupcic7880
    @elvirarupcic7880 10 месяцев назад

    Shone ,besonderes mit brocula UND die andare gemuBe ,einfach Lecker

  • @ranjanimahendran4714
    @ranjanimahendran4714 Год назад +2

    Do any dish without using oven and mention the flour name plzzz

  • @Horatio_Hornplower
    @Horatio_Hornplower Год назад +1

    Halllo ! Sieht ja lecker aus und welche Käsesorte hast Du da genommen ???? Sehe deine Rezepte von Konstanz / Bodensee / Deutschland an.

  • @lujanperillo1429
    @lujanperillo1429 Год назад

    Se ve delicioso y fácil!!! Muchas gracias por compartir. Amo las recetas de verduras. Saludos desde Uruguay.

  • @myrsinivafiadaki9627
    @myrsinivafiadaki9627 Год назад +1

    Ειναι τέλεια συνταγή. ευχαριστώ !
    Από Ελλάδα. Θα ηθελα να εβλεπα σουφλε ραγκατονι

  • @carlajoye6594
    @carlajoye6594 Год назад

    A German Fritatta. Love it.

  • @spelarozma
    @spelarozma Год назад

    Great thanks for the great recipe. May the sun shine on you

  • @user-lg6yq8fr3c
    @user-lg6yq8fr3c Год назад

    Steht schon im Ofen! Dankeschön!❤

  • @ursulaberger5240
    @ursulaberger5240 Год назад

    Werde ich ausprobieren!

  • @milenaradovic8901
    @milenaradovic8901 Год назад +3

    Nađeš recept koji praviš svaki dan i nemas problem, šta ćeš za ručak. Može li tako ?😂😅

  • @vioricaliseanu7965
    @vioricaliseanu7965 Год назад

    ❤👌🙋‍♀️from Ottawa, Canada!!!🇨🇦

  • @mayanegrin-schafferman2618
    @mayanegrin-schafferman2618 Год назад

    Wonderful and best vegetables only

  • @tinagothertdaencer366
    @tinagothertdaencer366 Год назад

    Klasse, das probiere ich. Ich esse alles sehr gerne was da rein kommt 🙂

  • @waldenizacarbonelrabello4116
    @waldenizacarbonelrabello4116 Год назад

    Bom dia. Sou do Brasil mas estou em Braga Portugal visitando meus filhos. Amei. Parabéns ♥️ 💋🌈🌻🙏🙏🙏

  • @TamannarRosuighor92
    @TamannarRosuighor92 Год назад +2

    Mashaallah nice recipe ❤️

  • @esthersommerhalder880
    @esthersommerhalder880 Год назад

    Dass sieht lecker aus..😊
    Liebe Grüsse aus Kenia❤

  • @Carlabo
    @Carlabo Год назад

    I broccoli e cavolfiore sono alimenti piu che sakutari.
    Sono anti- cancro. Gustosa la ricetta 🥰 thank you from Italy. 🥰

  • @peacec47
    @peacec47 5 месяцев назад

    This looks great maybe try thia at the weekend

  • @judyc7433
    @judyc7433 Год назад

    That looks amazing! Would there be a vegan version? Some of my family are vegan they would love this!

  • @simoneadrian7138
    @simoneadrian7138 Год назад

    Ich würde das Brokoli und den Blzmenkohl lieber im Dampfgarer zubereiten. Das ist schonender und der Geschmack bleibt besser erhalten.

  • @kiaorable
    @kiaorable Год назад

    Looks really nice, I’m going to make this, I’m vegetarian. Thank you

  • @joannecleve4718
    @joannecleve4718 Год назад +2

    Oh my, this looks absolutely delicious, I will definitely be making this very soon
    Thankyou!

  • @user-ju7fe8kx7n
    @user-ju7fe8kx7n Год назад +5

    Обидно, что нет перевода на русский. Спасибо за прекрасные рецепты! Будьте счастливы во всём и всегда!

    • @MimiLévesque
      @MimiLévesque Год назад +1

      это значит, что вы должны выучить английский язык 😉

    • @upstairs1307
      @upstairs1307 Год назад

      No translation into Russian?? Whatever is the matter with RUclips?

  • @patriciataylor4954
    @patriciataylor4954 Год назад

    I really appreciate the transcript. Don’t have patience to watch someone else cook . Ha. But looks good. Thanks

  • @blancaberges9911
    @blancaberges9911 Год назад

    Muy bueno y muy completo el plato

  • @jennyspain3937
    @jennyspain3937 Год назад

    Love it I make broccoli and cauliflower together all the time but I never put the rest that is a great idea.I may put some chicken in mine thanks.

  • @marcelalopez355
    @marcelalopez355 Год назад +1

    I don’t like recipes that show all the cutting and dicing. Time is precious.

  • @shalinidhanda8424
    @shalinidhanda8424 Год назад

    Looks interesting @ quite pretty
    Loved the colours.
    There are no spices 😢
    We don’t make it like this in India
    Will definitely try
    I w

  • @elvirarupcic7880
    @elvirarupcic7880 Год назад

    Wunderschon UND. Lecker

  • @derandereHausarztaufYouTube
    @derandereHausarztaufYouTube Год назад

    Lecker und sehr gesund. Tolles Rezept

  • @lorettavasquez5731
    @lorettavasquez5731 Год назад

    I would like to try this recipe and looks great what kind of yogurt do you use 👍

  • @tatisalvarez4783
    @tatisalvarez4783 Год назад

    Demasiada sal. Muy rico 😋. Gracias 😊

  • @sylviarienzo6955
    @sylviarienzo6955 Год назад +3

    I love these recipes! If only they were a little more vegan. I’d like a cheese substitute in particular.

    • @meenakshiminnis9460
      @meenakshiminnis9460 Год назад

      Difficulty is getting it to set without the eggs. Yoghurt, milk and cheese can be substituted

  • @vivianhudacek1556
    @vivianhudacek1556 3 месяца назад

    Looks delicious making this tomorrow!

  • @tschiefnrone
    @tschiefnrone Год назад

    i've watched 2.5 minutes now, and already seen 4x ads (each time double ad).. this is crazy mate, maybe tune it down a bit and i'll follow you

  • @christinesmylie7059
    @christinesmylie7059 Год назад +1

    This looks delicious. Think I will give it a go!

  • @olgaceciliasuarezdecharris2383
    @olgaceciliasuarezdecharris2383 Год назад +1

    Me encantan tus recetas deliciosas. Gracias 😊❤

  • @huwrichards9016
    @huwrichards9016 Год назад

    Very nice. But I'd use butter instead of olive oil and leave out the yogurt. To improve it loads of bacon or ham , no meal is any good without meat of some sort.

  • @elizabethlovins7433
    @elizabethlovins7433 Год назад

    I would like to know how to fix a good pasta salad to eat during the day I'm not very good at these sort of things but I like pasta salad

  • @ruthstupnink3461
    @ruthstupnink3461 Год назад

    sieht sehr,sehr lecker aus.

  • @bechayramos5478
    @bechayramos5478 Год назад

    I should try this recipe and it's a must! healty and yummy!

  • @graciestar8064
    @graciestar8064 Год назад +2

    Why so much salt?

  • @mikeburgess5280
    @mikeburgess5280 Год назад

    Look forward to trying this!

  • @zohrehdardashti2202
    @zohrehdardashti2202 Год назад

    ممنون از شما برای دستور غذا قیافش خیلی عالیه باید درست کنم ببینم مزش چطوره ،🙏🙏🙏

  • @lebogangmpshe1994
    @lebogangmpshe1994 Год назад

    Wow! Just by looking at this, I'm already salivating.😋😋. I will definitely try it.

  • @jerrytito-ku5zx
    @jerrytito-ku5zx Год назад

    Looks really nice with lots of veges luv it

  • @letiziagnazzo9137
    @letiziagnazzo9137 Год назад

    Wow beautiful ! Thank you for sharing this recipe !

  • @milurocha4668
    @milurocha4668 Год назад

    Muito bom aspecto deve estar bastante saborosa obrigada vou fazer muito obrigada sou de Lisboa Portugal e vou partilhar.

  • @fargobarbi9688
    @fargobarbi9688 Год назад

    Thank you😊

  • @ritahenriques628
    @ritahenriques628 Год назад

    Mumbai India ..watching