அரிசி கழுவுன தண்ணிய கீழ ஊத்தாமல் எப்படி சத்தானதா பயன்படுத்தலாம் | The Science Behind Rice Water

In this video we have discussed about how to use rice water into benefits at gravy, facial, hair tips. Rice water is the starchy water left over after rice is cooked or left to soak. It is thought to make the hair smooth and shiny, as well as help it grow faster. The carbohydrates found in rice water will give your body a boost of energy and improves your mood. It also relieves constipation, keeps you hydrated, and improves digestion and overall gut health. Drink a cup of rice water every morning. Hope you would enjoy this video.
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