I've been learning boxing(self-taught) for about 3 weeks now. watching you and fightTIPS has improved my form and my balance as well as technique. You're awesome. Keep up the good work.
@@AndoMierzwa I'm not sure if you know this, but I'm pretty sure he is referring to a famous South Park episode where underpants gnomes were stealing underpants and this was somehow supposed to lead to profit, but they had no plan for how that was supposed to happen. Their business plan was: Phase 1: Collect underpants. Phase 2. ? Phase 3: Profit. This actually became pretty famous in business for people who start a business without a clear plan for how they are going to make a profit- if you search on youtube by "Underpants gnomes" you will find many videos about this. Also, there is actually a Wikipedia page about this named "Gnomes (South Park)"- you never know what's going to catch on in the popular culture. A link to a very short youtube video from this episode is here (ten seconds, but it's the key ten seconds of the episode): ruclips.net/video/tO5sxLapAts/видео.html
Watching this video again after 5 months, and you know I only practiced alignment till then, really life changing video for me! My punches and kicks are better then ever now! Great respect Sir! !
*Want to punch harder? Of course you do!* Here's an easy way to increase your power even when you're not in the gym or dojo. Full article and video here. Keep punching! :) www.senseiando.com/punch-harder-using-a-wall/ #martialarts #karate #kungfu #tkd #boxing
Good thing I’ve been practicing on a tire, tree and iron bar with ufc gloves. Tire for strong punches, tree and iron bar for jabs. I’m training my arms to withstand massive shock all around the bones, joints and muscle. So far my arms feel nice and rock solid when tensed. Glad to say I can withhold my stance when pushed in the punch position. This has been very helpful btw, thank you.
Sit ups aren't the best for your back and a 10km run everyday isn't very good for beginners so be careful with taking fitness advice from fictional characters 😂
Thanks :) Now I stopped hitting the walls since I disturb the neighbors and my mom too :D So may I can find somewhere or something to hit :'( Started doing some weight lifting but never kept going! So can you do a video on how to overcome this laziness?
Ha! I'm sure your mom is thankful! :) As far as laziness, sorry... I can't motivate anyone to do anything! Each of us must find their own reason to get up in the morning and get to work. Find your why!
I've been doing this since 6 months. At the earlier stages, l went through immense pain sensations onto my knuckles......my family members used to say me that this kinda!! stuff will break my hand one day.....but i was firm on my hardwork. Gradually, as the time was passing the pain started decreasing as i got the habit of it..... and today it's been totally diminished. The wall got a 4.5 inch crack with my deadliest punch 3 days ago.....and my family members who used to say me that i am crazy now they are praising me that l've did an extraordinary thing. Really hardwork brings fruitful results. Now my target is to break the wall into pieces.👊👊
There are several wall drills in Systema, including walking up and down the wall to the floor and back using fists. One of the goals is to learn what not to hit. Another is how much power you can safely into a punch versus efficient power transfer.
I needed to wear gloves to follow this advice = just ordinary leather gloves, but found out which muscles ie esp hips, knees, legs, abdominal come into play. Just don't forget to take any rings off. Vanessa.
Great advice sensei, you had helped me finding my mistake. I always practiced punching through the air. I thought it would help better with my punch. Until I saw your video. Thanks😄💪🏻🤛
I do the same technique using my car's steering wheel when stopped at a red light. Off time training at its best. Just be discreet, as other motorists may be alarmed.
Never in my life had I thought that using a wall can help fix my cross better than finding someone to fix it for me cuz even professionals tend to evolve when in sparring or real fight and eventually might change their punch with different twitch to muscle to hit target at certain angle and lost the muscle memory of the original one. Thanks sensei!
I think some of the talk about body coordination and kinesthetic awareness could be simplified with "muscle memory". Excellent video, I would have never thought of the idea.
I've been punching walls (concrete) since I was 10 so I don´t break my wrist in a fight. Sadly, now I live in a house with wooden walls, and I dont want to break them, so now I have to go find a punching bag, or hit the floor, something I don´t recommend.
take a old bedsheet (idk if thats what its called) the thing that goes over your bed :D, put clothes in a plastic bag or 2 and wrap the bedsheet around it, make a knot and put a rope through that shit and hang it to a shower curtain pipe thing or a coathanger or something and voila you got a crappy little punchingbag! :D might not be the best but if you dont have any money and dont want to fuck up your knuckles or break anything i reccomend it!
Dude I've watched some of your videos. You're funny man & you give a great tips. I'm not really into subscribe channel thing but I just hit the subscribe button. Keep it up! Keep them videos coming!
I have been banned from doing this in a gym, I actually hit the (metal) supporting wall similar to yours, wearing MMA gloves. Also hitting the heavy bag and hanging a tennis ball on a string, these three contrast training sessions very well. Doing what you say, is great, I feel the knockout power in my punches, very intimidating to onlookers that also fight. When asked "Dosent it hurt your fist" I reply "Have build up doing this over the years" Hope to be allowed to punch flat knuckles again, as my argument, is that, it is safer to punch flat objects than round one's such as the heavy bag. As the metal post is the width of my shoulders and on the sides is the width of my head. As the metal post is hollow, it creates a 'dong' sound when struck which sounds good when struck. Am probably up to 75% full power when striking, as it has risen from the encounters. It makes striking heavy bag easier to hit even harder after hitting metal. As in real striking with bear knuckles, punching with flat knuckles is good practice as many clip their opponents as this is wear severe knuckle damages occur. Having that knukle punching alignment really helps towards packing powerful devastating punches. Highly recommended practicing with this idea, building up intensifying gradually over time, till eventual getting banned from doing it in the boxing club, as it really does make others look...
dude, this is so cool! I've been doing this for years but never knew other people did it too. it works great for alignment of your body during strikes, especially like you said, your wrist and knuckles. another thing that's helped me is to use the edge of a door. if any part of your body is out of alignment, the door will move left or right, but if your centered with your strike form, the door won't move. 👍😎👍
@@AndoMierzwa no problem dude, one thing I forgot to mention that you probably already know, is that you can also use the wall technique to help with recovery if you miss a strike. So what I do is, lean into the strike against the wall and lift my lead foot then quickly pull back my fist. if I don't quickly shift my weight back I'll fall into the wall. but if I quickly readjust my stance I'm ready to defend or strike again instead of being off balance from a missed strike. This, along JKD footwork drills. has helped me to have a quick mobile stance that's adaptive to the situation. ✌️😎👍
I was punching a wall when i trained. Really punching with all strength. Gotta punch fast enough to not break fist. Blood is a non-newtonian fluid, if you punch with right speed you don't feel pain, the blood in your skin thickens and acts as natural armor. This is how they break bricks, if you find right speed you can punch through concrete no damage to hand. I broke the gypsum layer wall cover once.
Andre Cooper Are you asking how long you should use the wall? For me, it doesn't take much time to feel what's right and what's not. I use the wall for a quick tune up, then go back to shadowboxing or other drills that incorporate more footwork. Once in a while I'll go four or five minutes just to mix up my workouts, but generally, less is more. Thanks!
My girlfriend laughed when she saw me push my head towards the wall. I found the advice interesting and helpful asI won't have anyone to monitor my punches all the time.
I was like about 2 years ago very agresive so i punched walls so many times stone walls metal walls wooden door but one day i was angry so i punched (bare hands what i did always) to a metal plate so i broke my hand...😭 but i can still fight but my fist isnt the strong one i know before but i get very much information about your videos! Thank you for that, keep going!
Same here i don't feel my fist is like old times and I've been avoiding every school fight since because idk what's wrong with the knuckle it's not broken tho
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
4:28 "just dont expect to win" ...we 'll see about that...
+kappa Ha! That's the spirit!
kappa "I'VE BEEN FUCKING PLAYING CAWL OF DURTY OF 17 HOURS STRAIGHT. I'VE GOT MILK AWN MY FUCKIN' LIPS".
kappa Hey!
333 likes 3 replies lol. Oops sorry.
Tried it, got my head stuck in the wall for an hour.
+MicroMono HAAAA!
Ando Mierzwa is
I was stuck in girl jk jk jk jk jk jk jk don't report me
MicroMono that’s my hobby
😂😂😂😂😂😂😂
My house just collapsed cause i pushed down a wall. Wow.
+Rlzed Your training is complete!
+Ando Mierzwa would knuckle push ups be equivalent to this
+Ando Mierzwa best response ever
+D Money Same idea as far as alignment, yes!
+AsurorusA Ha! :)
LOL i didnt laughed until u said: ''dont laugh, try it!'' xD
+OverLord PC Ha! Hope I convinced you.
same haha
when did he say it
Yeah i laugh when i read it that "don't laugh" 😄
RoyalHunteR right me too didn't laugh until he said😅😅😅
MY GOD MY CRAZY EX KEPT LOCKING ME IN A CLOSET! WHERE WAS THIS INFORMATION THEN?!
Ha! Next time... next time... :)
Ando Mierzwa i love your kung fu tutorial
Thanks, Victor!
Ando Mierzwa i will like to learn kung fu in your school .but am in Nigeria
Ando Mierzwa can it be possible
I've been learning boxing(self-taught) for about 3 weeks now. watching you and fightTIPS has improved my form and my balance as well as technique. You're awesome. Keep up the good work.
Good for you! A little tip and a lot of practice can add up to great things!
@@AndoMierzwa I am feae of fighting, give me some tips
@@monjurulhoque3148 My tip is to check out my playlists for free workouts and self-defense training! 👍🏼
@@AndoMierzwa is it Enough for me?
Step 1: Punch wall
Step 2: Profit
I need help with the profit part. :)
A B no no no it's
Step 1: Punch Wall
Step 2: ?
Step 3: Profit
Thats how mafia works
*STONKS*
@@AndoMierzwa I'm not sure if you know this, but I'm pretty sure he is referring to a famous South Park episode where underpants gnomes were stealing underpants and this was somehow supposed to lead to profit, but they had no plan for how that was supposed to happen. Their business plan was: Phase 1: Collect underpants. Phase 2. ? Phase 3: Profit. This actually became pretty famous in business for people who start a business without a clear plan for how they are going to make a profit- if you search on youtube by "Underpants gnomes" you will find many videos about this. Also, there is actually a Wikipedia page about this named "Gnomes (South Park)"- you never know what's going to catch on in the popular culture. A link to a very short youtube video from this episode is here (ten seconds, but it's the key ten seconds of the episode): ruclips.net/video/tO5sxLapAts/видео.html
Watching this video again after 5 months, and you know I only practiced alignment till then, really life changing video for me! My punches and kicks are better then ever now! Great respect Sir! !
That is the best comment I can imagine! Thank you for the follow up, sir!
Hey, wanna watch it again?
Cant do that my house is cardboard
+Official Music Well, I'm glad you have internet access in your box. :)
Lol
+Ando Mierzwa lol
@Hi ! good idea
What if i don't have a wall? ah never mind Trump will build one for me.
Ha! Good one!
Sousuke Aizen so u like anime? you rule!
It will be the best one ever. Believe me.
Sousuke Aizen 😂😂😂
Sousuke Aizen Yeah and his wall will help you defend yourself from me
punched subscribe. broke my screen :(
Javaisgood Javaisgood how dod you write this comment
By using a phone...
Javaisgood Javaisgood i always fist my gf
buku juku wtf?!
XD good one you deserve 263 likes 🤣😂👍🏼
Fist push up is also helpful.
成陈 Yes, absolutely!
And Clap Pushups 2 right?
@@luispatino7126 im bit late to answer but yes. but clap punches also increase speed of your punch
That for your strength wrist that is also important hit a wall but dont that you cut yourself cuz you wouln't be able to do it the next day.
Yeah like Cobra Kai!
*Want to punch harder? Of course you do!*
Here's an easy way to increase your power even when you're not in the gym or dojo.
Full article and video here. Keep punching! :)
www.senseiando.com/punch-harder-using-a-wall/
#martialarts #karate #kungfu #tkd #boxing
Terrific video. I also like the emphasis of alignment over power. Am sharing this out!
I like the wall *****. Nice touch and different flavor from my methods. Good clip.
Bamboo Spirit Martial Arts Centre Ltd Don't make me cry, sir! Thanks!
Randy Brown Much appreciated, sir! Lots of different paths up the same mountain.
***** Here's a Kleenex. LOL!!
Good thing I’ve been practicing on a tire, tree and iron bar with ufc gloves. Tire for strong punches, tree and iron bar for jabs. I’m training my arms to withstand massive shock all around the bones, joints and muscle. So far my arms feel nice and rock solid when tensed. Glad to say I can withhold my stance when pushed in the punch position. This has been very helpful btw, thank you.
Just be careful not to take too much impact or it could catch up with you over the years. Happy training!
Ando Mierzwa thank you
"wall don't lie" NOTED THAT DOWN.
+Rohit Sanjay Ha! It's the truth.
hips don't lie also
+Jesus Hernandez Sensei Shakira. :)
When you feel the bag hitting back..you are doing it right... :-)
Wise words!
how to break your hand using a wall
pretty much. walls always win
alex amaya i broke my hand....
how not to take a joke
ANA How to make the same joke everyone else has made 50+ times over on this comment section. lol
Mommy when i get to school
How am i able to write
(Inside my mind)
Yess i not gonna do my homework and class work
Wow thanks Ando. I’m seriously grateful for your teachings and time on your channel. I hope one day, we can spar! Much love and respect.
Thank you very much, sir!
what about the 100 push ups and sit ups a day, and the 10 kilometer run a day! one punch man lied?
Bennie hah that worcks its basic strength training and your doing alot of it
Sound like vasco frm lookism . so goo read one punch man comic .. I see..
No a/c
Im sure he did more than that
Sit ups aren't the best for your back and a 10km run everyday isn't very good for beginners so be careful with taking fitness advice from fictional characters 😂
First punch made a hole in the wall lmao
You aren't supposed to punch it tho...
ROFL just didn’t
😬😂😂😂
he probably punched a wall that was hollow
Weak wall for sure
I tried sparring the wall.. it won
Undefeated in my home. :)
How does a wall stop an unstoppable Assassin? You killed hundreds of men
I punch the walls since I was a kid I thought that's normal lol :D
Sure, it's normal... for warriors! :)
***** I started Kung Fu since I was 10 to so may be that play a role
Awesome! Keep training!
Thanks :)
Now I stopped hitting the walls since I disturb the neighbors and my mom too :D
So may I can find somewhere or something to hit :'(
Started doing some weight lifting but never kept going! So can you do a video on how to overcome this laziness?
Ha! I'm sure your mom is thankful! :)
As far as laziness, sorry... I can't motivate anyone to do anything! Each of us must find their own reason to get up in the morning and get to work. Find your why!
Great practice! Just hit a guy at the train station and knocked him out ;)
legit elegant so this video helped you knock someone out.
yes, ran away from the popo and got away
legit elegant lol, nice one.
Khaled Ahmed 😂😂😂😂 .how old are you and why are u about to knock someone out at school?
Khaled Ahmed LOL, I'm 13 as well. Are you strong get than him?
thank you for this .. I've trained this way for year's .. but never thought I was actually training. . be bless and protected
You've got good instincts! Keep it going! Bless you, too!
I've been doing this since 6 months.
At the earlier stages, l went through immense pain sensations onto my knuckles......my family members used to say me that this kinda!! stuff will break my hand one day.....but i was firm on my hardwork. Gradually, as the time was passing the pain started decreasing as i got the habit of it..... and today it's been totally diminished.
The wall got a 4.5 inch crack with my deadliest punch 3 days ago.....and my family members who used to say me that i am crazy now they are praising me that l've did an extraordinary thing. Really hardwork brings fruitful results.
Now my target is to break the wall into pieces.👊👊
Please be careful!
@@AndoMierzwa thanks for ur caring 🙏👍😊
Yogesh Mishra how long did u do it every day
@@sgee9078 atleast 3-4 mins and 40 to 50 punches a day
*punches wall*
*Breaks all body bones*
The wall always listens to what i have to say when my girlfriend doesn't....so i'm not going to punch my best friend!
+Liquid Pixels HAAA!! Training partner and therapist... love your wall!
walls dont lie
There are several wall drills in Systema, including walking up and down the wall to the floor and back using fists. One of the goals is to learn what not to hit. Another is how much power you can safely into a punch versus efficient power transfer.
Big fan of that! Thanks for the comment!
Now I can finally do a fatality
"Boards dont fight back."
Words of god bruv words of god..
but i will
Wing chun is a scientific art good body mechanics
This is a good technique
Strengthens your stability
Walls do
Famous last words.
I needed to wear gloves to follow this advice = just ordinary leather gloves, but found out which muscles ie esp hips, knees, legs, abdominal come into play. Just don't forget to take any rings off. Vanessa.
Glad it worked out! And great tip about the rings! Thanks!
I punched so hard to the wall that my neighbours invited the cops to hear it better.
Ha!
i tired this on drywall and my fist went through it.....
LMAO
lmfao same.. I feel like a fucking idiot
Wow! I guess I should have advised to use a stud finder first!
***** I guess you can teach everything except common sense ;)
Wings
Ha! You said it.. not me!
The wall techniques is genius.I never thought of this before until I saw this!
Awesome. Hope it helps!
Master bhavani learned from this guy..
Your videos are awesome Sensei.
Thank you, Julian! :)
Great advice sensei, you had helped me finding my mistake. I always practiced punching through the air. I thought it would help better with my punch. Until I saw your video. Thanks😄💪🏻🤛
The air is a liar! Good for you for making improvements!
Good video! I also do 4 sets of pushups with my fists and I tied an old mattress against the wall!!! I think it works...Greetings 👍
Greetings, Leopoldo! Sounds like a good routine. Keep it up!
***** thank you Sensei!
Cool idea!
Dylon Chambers I will try that! Thanks! 👍
Leopoldo Astudillo ?
I do the same technique using my car's steering wheel when stopped at a red light. Off time training at its best. Just be discreet, as other motorists may be alarmed.
HA! 😄 Excellent!
trying this and feeling like my alignment is going from good to extra sharp, thx from brazil
Thank you for watching!
Now I have a hole in my wall
I feel stronger though...
So do pushups increase punching power and speed?
Yes. I am a very skinny guy, but I started noticing results quickly.
+Matthew Haworth Yes
+Matthew Haworth nah fam.
jumping pushups are very good for power
tf no in punching? you noobies need to fucking put some boxing gloves on AND hit a heavy bag for 20 sec hard and fast
who else came here to see him punch the wall ?
Sorry about that!
***** lol it's cool
Me
he is right very effective I been training at this technique all my life and I can say I don't regret the time put in to it
Good to hear that, sir!
Me: Punches the wall
The wall: *UNO reverse card*
Me: OUCH!!!
hey wall am i gay?
😂
that'll teach you to call me gay you fucking wall
rudeboiJames yes
Balls don't lie
Cameling. Best comment ever
Anyone after master movie
I am 😁
I prefer the raid 2 wall style but this is pretty good too.
Ha! Maybe I should have added sound effects.
u r a genius i do this exercise for almost 6 month tanx for sharing :)
That’s awesome! 👊🏼
Fantastic teacher. Full of humility and knowledge.
That means a lot to me. Thank you!
This is one of the simplest yet most useful activities to practice I've ever seen.
Thanks for the comment, Dean! :)
one punch
No.
oppai
+Dries de Swart oppai yes
Man
HydroHelios realy
The ultimate way to play minecraft in realife.
My crazy ex locks me in closet;
Me starts practicing punches;
My ex's mum: Who's in the closet ?
HA! 😄
10 year old me lookin at my moms phone how to punch faster for a middle school fight😂
Im imaging braking my ex's face xD
Vaathi left the chat
Bhavani found you..!
Yes sensei i am practicing this starting was hard but now my knuckle become rock solid
Sensai your way of explanation is so easy to understand..thanks
I'm too slow to make it complex! :D
"Find a corner to play with" For some reason this sounds sexual
No comment. :)
***** haha
how to break your fist 101
Abdulla al Marwani.
I did the head butt thing and now have a bunch of greasy spots on the wall that I have to clean up.
I should have added a warning about that. A towel helps. Or a ski mask.
*****
It cleans up easy. :)
Look what you've gone an done now Ando...
Ha! I wasn't thinking. :)
Never in my life had I thought that using a wall can help fix my cross better than finding someone to fix it for me cuz even professionals tend to evolve when in sparring or real fight and eventually might change their punch with different twitch to muscle to hit target at certain angle and lost the muscle memory of the original one.
Thanks sensei!
Glad it was helpful! Keep punching!
I think some of the talk about body coordination and kinesthetic awareness could be simplified with "muscle memory". Excellent video, I would have never thought of the idea.
Yes! Agreed.
2:37 Sorry, I laughed hahaha
I don't blame you! :)
I wish ROMANATWOOD watched this
Blue Mat roman is gay
I punched my house
Im homeless now
This is why we can't have nice things. :)
This man is really still replying. What a legend. Cheers mate
Cheers to you! 🍻
well said!! ...sensei what u demonstrated is a forgotten or ignored tool to deliver better strikes...
Everything old is new again! Thanks!
who are here after vijay setupati's master
I've been punching walls (concrete) since I was 10 so I don´t break my wrist in a fight. Sadly, now I live in a house with wooden walls, and I dont want to break them, so now I have to go find a punching bag, or hit the floor, something I don´t recommend.
take a old bedsheet (idk if thats what its called) the thing that goes over your bed :D, put clothes in a plastic bag or 2 and wrap the bedsheet around it, make a knot and put a rope through that shit and hang it to a shower curtain pipe thing or a coathanger or something and voila you got a crappy little punchingbag! :D might not be the best but if you dont have any money and dont want to fuck up your knuckles or break anything i reccomend it!
Thanks Richard Sks
Asher Davss
R 2610 W Lol 😂
Bhavani
i was looking for this comment
This is true, I do this for one year, and all I can say " it works"
this is the most useful explanation ever. Thank you for the detailed instructions. Very scientific.
Thank you for the comment! Happy punching!
Bahavani punch
😂what bhavani
@@komalkaur883 that's one movie character from 'master' he is like one puch man
Bhavani punch 😅😅😅
i was looking for this comment
FightTIPS > This Queir
This guy knows what he is talking about
Thanks for that! Of course, I'm a fan of FightTIPS, too. :)
this guy is more entertaining and im sure he can spell queer properly
Dude I've watched some of your videos. You're funny man & you give a great tips. I'm not really into subscribe channel thing but I just hit the subscribe button. Keep it up! Keep them videos coming!
+funky12374 I am honored! Welcome aboard!
Another piece of useful advice from Mr. Handsome.
Ha! If I could just get everyone to call me that! Thanks! :D
I have been banned from doing this in a gym, I actually hit the (metal) supporting wall similar to yours, wearing MMA gloves. Also hitting the heavy bag and hanging a tennis ball on a string, these three contrast training sessions very well.
Doing what you say, is great, I feel the knockout power in my punches, very intimidating to onlookers that also fight.
When asked "Dosent it hurt your fist" I reply "Have build up doing this over the years"
Hope to be allowed to punch flat knuckles again, as my argument, is that, it is safer to punch flat objects than round one's such as the heavy bag. As the metal post is the width of my shoulders and on the sides is the width of my head.
As the metal post is hollow, it creates a 'dong' sound when struck which sounds good when struck.
Am probably up to 75% full power when striking, as it has risen from the encounters. It makes striking heavy bag easier to hit even harder after hitting metal.
As in real striking with bear knuckles, punching with flat knuckles is good practice as many clip their opponents as this is wear severe knuckle damages occur.
Having that knukle punching alignment really helps towards packing powerful devastating punches.
Highly recommended practicing with this idea, building up intensifying gradually over time, till eventual getting banned from doing it in the boxing club, as it really does make others look...
Conditioning the knuckles is a slow and steady process. It sounds like you’ve developed it to a high degree! Thanks for sharing. 👊🏼
You're a great Sensei love you Ando
Went to my crush’s house caught her with my friend broke her whole house with a single punch . Thanks sensei
HA! 😄
dude, this is so cool! I've been doing this for years but never knew other people did it too. it works great for alignment of your body during strikes, especially like you said, your wrist and knuckles.
another thing that's helped me is to use the edge of a door. if any part of your body is out of alignment, the door will move left or right, but if your centered with your strike form, the door won't move.
👍😎👍
Love that extra tip! Thanks for sharing! 🙏🏻
@@AndoMierzwa no problem dude, one thing I forgot to mention that you probably already know, is that you can also use the wall technique to help with recovery if you miss a strike.
So what I do is, lean into the strike against the wall and lift my lead foot then quickly pull back my fist.
if I don't quickly shift my weight back I'll fall into the wall.
but if I quickly readjust my stance I'm ready to defend or strike again instead of being off balance from a missed strike.
This, along JKD footwork drills. has helped me to have a quick mobile stance that's adaptive to the situation.
✌️😎👍
@@marsbase3729 Love the creativity! 👍
I just broke my knuckle. Thanks sir
I used this tip and im shocked.its really effective
Shocked! Excellent! :)
I've been punching my wall as practice
I won't go all out, just enough to hurt, but not hard enough to punch a hole through (which I have done before)
a very good method, thanks for uploading!
+Reinis Axelsson You bet! Thanks for the support!
I thought that the wall could be cracked.... Then, i realize that my screen cracked last evening....😂😂😂
HA! 😄
Loved the video man keep it up!
Thank you very much!
I was punching a wall when i trained.
Really punching with all strength. Gotta punch fast enough to not break fist.
Blood is a non-newtonian fluid, if you punch with right speed you don't feel pain, the blood in your skin thickens and acts as natural armor.
This is how they break bricks, if you find right speed you can punch through concrete no damage to hand.
I broke the gypsum layer wall cover once.
when you say " if your crazy ex locked you in a closet " you laugh, like it happend to you.
+Paco West No comment. :)
helpful video I like your explaining without drama I'm wondering about time to do it thanks lot
Andre Cooper Are you asking how long you should use the wall? For me, it doesn't take much time to feel what's right and what's not. I use the wall for a quick tune up, then go back to shadowboxing or other drills that incorporate more footwork. Once in a while I'll go four or five minutes just to mix up my workouts, but generally, less is more. Thanks!
My girlfriend laughed when she saw me push my head towards the wall.
I found the advice interesting and helpful asI won't have anyone to monitor my punches all the time.
Ha! Let her laugh! Pressing your head into a wall is totally cool! :) Happy training!
Thanks for the tips man:) keep the good work up👍
I appreciate that. Thank you! 🙏🏻
Ando Mierzwa no prob 👍
I was like about 2 years ago very agresive so i punched walls so many times stone walls metal walls wooden door but one day i was angry so i punched (bare hands what i did always) to a metal plate so i broke my hand...😭 but i can still fight but my fist isnt the strong one i know before but i get very much information about your videos! Thank you for that, keep going!
Same here i don't feel my fist is like old times and I've been avoiding every school fight since because idk what's wrong with the knuckle it's not broken tho
@@memedank9272 yea but if there is really an fight and tou need to fight back you can always use you're elbows or other techniques
That was a painful lesson! Thanks for sharing it!
Another real world, fantastic shit. Yudaman Ando! Thanks man.
That means a lot to me, sir! Thanks!
im glad I've seen this video
Me, too! :)
really amazing..simple yet bowerful
thank you
+JENI Salah You're welcome! Thanks!
Your content is really high quality dude keep it up you will get really popular I can tell you're really good!
Make some more advanced tutorials too please
+xCo okie Any topics you're interested in?
+xCo okie Thanks very much!