Heads Up | Take a Minute with

In life, as in football, we all go through highs and lows and we can all take simple steps to look after our mental health.
That's why we've teamed up with #EveryMindMatters to bring you this new film, reminding us all that our mental health is just as important as our physical health and we can all take simple steps to support our own wellbeing.
Voiced by The Duke of Cambridge and starring Dele, Harry Maguire, Frank Lampard, Alex Scott and many more, the film will be played in stadiums across the UK as every fixture in The Emirates FA Cup third round is delayed by a minute.
#TakeAMinute for your mental health and find some ideas to help you get started by visiting www.thefa.com/about-football-association/heads-up

[@BlueInk912]

Let's do it!!

[@nevalandolt2132]

let‘s be human and real. kick the stigma out of society where everybody has to function every day to the highest level and pretending everything goes anything! #everymindmatters