My symptoms are fatigue and brainfog. Keeps me in bed most of the day. But after a deep meditation I feel symptom free for about half an hour. Thats good news! That means I can be symptom free for 10 hours. My theme for next year is surrande and self compassion. Thanks for being a lighthouse! ❤❤❤ Happy new year to everyone/ Hanna
I'm okay. You're okay, and we are all on our way to a pain free 2025. With Dan's book. Pain is temporary so is 2025, it only lasts one year. Praying that everyone has less pain or pain free by the end of it. Happy New Year 🎉 Dan and everyone in the pain free community. 🎉💥🎉
@Inge508 May your 2025 be full of new exciting adventures. I hope you feel safer and safer in yourself with each new day it brings. And your pain/ symptoms dissipate and float away. God bless you my beautiful friend. 💜
Happy new years to DAN and all the rest of the followers. U been like a big brother to some of us DAN ..in times of hopelessness and depression man! So I thank you for that and bless you! Happy new years! F*ck Fear!!!
@EllieJ-kd6dl No London Eye for me. I'm at home in Warwickshire, propped up in bed watching the Railway Children. The wind is howling outside but it's all very peaceful and snug in here. xx
happy new year dan and everyone in this wonderful community! i personally wanted to thank you for showing up every day and providing amazing wisdom and insight as to what causes chronic symptoms. i have been struggling with colorful sensations for over a year and had lost so much hope until i stumbled upon your channel. while i’m still not 100% symptom free, i feel the greatest i’ve felt in a long time after being practically bed bound. i’ve been living my life, seeing old friends, and feel confident to go on new adventures. i’m currently in graduate school for occupational therapy and plan to spread accurate knowledge with my future clients as necessary! i wouldn’t be here achieving my dream of becoming an ot without the restored hope i’ve acquired from your work. congratulations on the new book! i will definitely be purchasing it to add to my personal library. here’s to a pain free 2025!! 🎉
Beautiful message to welcome 2025...loving blessings Dan & all in this wonderful community. What a way to start your year Dan with the launch of the book! 💜💜💜
It’s written in the ⭐️ stars that 2O25 will be a great year for you Dan❤all the work you put in here and in your book will be rewarded. Let’s write in the ⭐️ stars that 2025 will be calm, healing and safe for everyone in this community ( and the rest of the world 🌎) 365 new days to come to get to the best version of ourselves ! Happy New Year❤🎉❤🎉❤
@Inge508 I was just sent this New Year message from a friend. 'May the coming year bless you with the strength to overcome challenges, the wisdom to embrace new opportunities, and the love to cherish every moment'.
Awesome as always thank you from the bottom of my heart for what you do for all of us daily. I’ve been sharing your feed about your book as much as I can thank you.
Dan, I’m really looking forward to your book! I love how you break things down so simple! Congratulations on putting a book together! I love that car analogy by the way it’s a good one!!
Ha appt New Year Dan! What a great start, your book!! 👏👏🥂Woohoo! Am waiting for the Audio version as your voice is just so darned calming🙏💗 Thanks for All you do!! 🙏👌💫Xx
Goodday Dan! An interesting thing to consider is how aboriginal cultures (who have been deeply persecuted and largely eliminated), teach their young about the natural cycle of living and dying, hunting for their own animal food being part of those lessons. We can garner a lot about feeling safe by embracing those ways as highly intelligent and helpful in the what if Im really ok vein. Congrats on the book.
I’m finding it helpful to separate the definition of fear and anxiety. Anxiety is not ‘real fear’. Anxiety is just a TMS sensation/symptom because there is no real danger. It’s nothing to fear. Fear is important for survival and we need that. Anxiety feels like fear but it’s not ‘real fear’. Because there is nothing dangerous around or inside of us. We are Ok. So when I have ‘fearful sensations’ that’s just another TMS sensation to recognize and relax with. I’m not in any danger. I thought I’d pass that on in case others feel it’s helpful.
I’ve been consistently dizzy (and other symptoms) for three years now. The conditions never abate which leads me to believe that I’m not suffering from TMS. Regardless, these videos still help. Thank you. Looking forward to reading the book.
I suffered chronic dizziness for a couple of years starting in late 2020. Mostly gone now, though it occasionally resurfaces when I’m under heavy stress. I had a bunch of testing and they found nothing so life threatening conditions were ruled out. I started to implement the suggestions I found with Dan (as well as The Steady Coach, Yonit Arthur on RUclips) and slowly got better. Don’t give up!
Hey dan 🙏🦄 this is a awesome mssg and i totally get where ur coming from, i just have a question : where i get stuck with this (initially i ask myself "what if im already ok"and "this is temporary " and it DOES feel freeing🙏) but then its like wellll if im already ok then i would easily be working 5 days a week, hiking, socializing more etc- when i try add on more atm its still a boom bust (my tms is cfs) so its like theres this void in my brain thats like"if you were already ok u could just go do that stuff tomorrow !...but we both know you cant" 😂😅🙈 any thoughts on how to truly take on that belief your already ok when your in a stage where managing daily activities kinda doesn't reflect that? 🙏🦄😊 P.s ABSOLUTELY MASSIVE CONGRATULATIONS ON YOUR BOOK 🎉truly a epic achievement and will no doubt help so soooo many ❤❤❤❤
Could you do more about perceived danger symptoms? I’ve gone on the page, but most of it seems geared towards pain. I’d greatly appreciate. I know you’ve mentioned the symptoms as well, it’s just that the pdp link mainly shows pain based issues.
Feeling like I’m having a heart attack every time I stand up and watching my veins in my legs, feet, arms, and hands become progressively more prominent and blue definitely makes it hard to believe that I’m actually ok. Doctors are useless and TMS doesn’t explain my symptoms. No clue where to go from here. Tired of feeling hopeless and debilitated.
For me this feels like lying through the trauma, why would you deny the true feelings of the body and brain? I would rather chose to lower resistance, embrace the feelings, work through them, do trauma work on them, validify the feelings but also regulate your inner child through it.
Death of a friend though, it's turned my guts into molten lava, they are swirling for days and the tension brought so much pain,,the entire back, migraine and ribs, it's been horrible
@@noonespecial4171 My heart goes out to you. The pain of loss can affect every part of you. Your heart is telling you how much you loved your friend. Sending you love and comfort as you go through your grief.
I'm not sure I know how to be okay even if I really am okay. For 40 years I have experienced emotional and physical distress that has become not just part of my daily life, but my identity - it's who I am; and as much as I hate living in fear every day with very real very scary symptoms, this has become my normal - it's familiar - and even when "familiar" is hell, it's what we as humans tend to hang on to. The devil you know vs the devil you don't know kinda thing. The known is terrifying but familiar, whereas the unknown is scary and, well, unknown... so who knows what could happen that I might not be able to handle. Does that make sense to anybody else? It's like I'm trauma-bonded to the hell that is my life.
One thing that I have found helpful (this is based solely on what you just said above) is that if moves around then its a mind body thing (not going to put issue or problem because that’s giving it power it’s just a thing). If it’s a structural thing then would it be IBS one week and shoulder pain then the pain moves to the lower back then right side of the neck then left side then right shoulder, etc. Nothing other than TMS is going to be doing those whackadoodle things. I like Dr Sarno’s answer to “it’s a pinched nerve “. If it’s pinched then it’s not getting blood flow which means it’s going to die. It never does physically die and so….
The mornings are the worst..I dream such weird dreams so I wake up anxious..I often don't remember them either..I try to just breath slowly and gently move..
Speaking of dizziness, has anyone else experienced what I call "neck dizzy"? No one understands what I mean and it is so frustrating. I am not dizzy in the head, but feel off in the neck area which causes me to feel unbalanced. I was injured by a chiropractor over two years ago when a neck adjustment went horribly wrong. My neck feels stuck at the cervical/thoracic junction and completely out of whack. All my scans show extreme muscle tension on the left side of my neck and upper back and not much else, so I try so hard to believe that it is PDP or TMS, but I struggle with the moment I felt the adjustment go wrong and all the horrible pain, dizziness, jaw problems, tooth sensitivity, etc... that I have experienced since. Since September, when I found Dan's videos, I have taken all of the assessment tests, listened to hundreds of his videos, but I always have a nagging feeling that the doctors have missed something. Because they admit that they don't know what she did, how can I be sure that it is TMS/PDP. I did score a 44 on the pain test so I should have no doubt that it is TMS/PDP, but it is so hard. Thank you for letting me ramble on. It really helps being part of a group that understands what I am going through, when no one around me does. Happy New Year, everyone!! 🎉🎉🎉 I pray that 2025 will bring mind/body healing to all of us and that we will all have success stories very soon.🙏
Been there, done that. I wore a neck brace thinking I had cervical instability & I needed to rest yet strengthen the neck. It just enforced my incorrect thoughts. Keep listening to Dan's videos & success stories. They work. You just need to let go of the idea that doctors & you missed something (retrain your thought patterns).
@@mkykta9140 Thank you for your response. ☺ I manage for a day or two not focusing on my symptoms even though they are raging, but then go right back to I guess the fear. Thank you for giving me more hope. I want to believe I can do this.
@tearose12345 you can do it. Lovingly talk to yourself (kind & gentle) like you would to a child who's learning a new task. Reassure them that they're safe & all is good. Remember fear is a liar..I know you can do this!😘
Hey Dan thank you I understand what you're saying and I do believe a lot of my symptoms are TNS perceived danger pain but I'm really not 100% sure about tinnitus I was told it's from loud exposure and also I have TMJ so I'm not sure if it's due to the lab exposure the 5% hearing loss and TMJ or TMS and it's constant so that's the tricky part do you have any advice the best thing to do is remain calm
😊 hi thank you for your response I appreciate it I had tinnitus and at first the sound was very loud but for several months it was tolerable my brain did get used to it I was able to concentrate and sleep better and I was able to sit in silence without it bothering me at all but just two weeks out of nowhere the sound of the tinnitus is loud again harder to sleep have to constantly Listen to Sound therapy and music in my ears next to me while I'm sleeping to distract me from the tinnitus sound I think it's because I was listening to loud music in my earbuds while working out for several weeks and the loud sound in my ears may have triggered the tinnitus again. I am remaining much calmer than I have in the past since I found out about this mind body approach. Have a blessed happy new year friend 😊
What if... I'm not okay? But I let you convince me that I am really okay because I took your test and watch these videos. What if I didn't answer the questions correctly even though I answered them truthfully because you didn't ask them right? I'll give you an example. YEARS ago I went to see a psychiatrist because doctors and specialists couldn't find anything physically wrong with me even though I had debilitating physical symptoms - I was so sick I couldn't function. The doctors and specialists all believed me, which is why they ran every test known to mankind and when they ran out of test, a psychiatrist was suggested "just to rule that out too." The psychiatrist worded his questions like this - and this is just one example - "Are either of your parents alcoholics?" I answered truthfully, "No." But my dad was a raging alcoholic. So why didn't I say so? Because back then, in my mind, an alcoholic was some homeless guy on skid row drinking from a bottle in a paper bag. That wasn't my dad. My dad never missed a day's work and was always home and he took care of the things that needed to be done around the house along with my mother. I didn't know there was such a thing as a "functioning alcoholic". So I didn't lie, I truthfully answered the question the way the psychiatrist asked it. Had he said, "Do either of your parents drink everyday... or do either of your parents get drunk a lot"... then I would have said, "Hell yes!" But while he asked the right questions, he didn't ask them right. So, after him asking many right questions the wrong way and me answering honestly but not correctly, he concluded there was nothing mentally or emotionally wrong with me and that I did not need a psychiatrist. Year later I was finally properly diagnosed with CPTSD but I spent years literally believing I was dying because that's how sick I was, but that nothing was wrong with me because doctors, specialists, and even a highly respected psychiatrist told me nothing was wrong with me. So I seriously believed that I had some new, not yet discovered disease that they would finally discover when I died and they did an autopsy to find out why this young person with nothing wrong physically or mentally dropped dead.
You're definitely mind reading my life. Git out to drive my car. It died. Not sure its the battery, maybe the starter. Anyhow sensations peaked, cortisol up up up. I gave up and I'm recharging the battery charger booster to eliminate faults. Either way nowt i can do at the moment. Yes im peed off but.
Happy New Year to all Dans followers----we can do this. Thank you Dan
Yes we can do this!
My symptoms are fatigue and brainfog. Keeps me in bed most of the day. But after a deep meditation I feel symptom free for about half an hour. Thats good news! That means I can be symptom free for 10 hours. My theme for next year is surrande and self compassion. Thanks for being a lighthouse! ❤❤❤ Happy new year to everyone/ Hanna
Oops I meant surrender 😊
Have the same doing meditation am painfree then sooo that is PROOF 😁😁😁😁😘
👏👏👏👏👏👏👏👏
How old are you, were you suffering from anxiety earlier.
I'm okay.
You're okay, and we are all on our way to a pain free 2025. With Dan's book.
Pain is temporary so is 2025, it only lasts one year. Praying that everyone has less pain or pain free by the end of it.
Happy New Year 🎉 Dan and everyone in
the pain free community. 🎉💥🎉
Happy last day of 2024 and a wonderful 2025 full of new opportunities and travels for you Susie ❤🎉❤🎉
@Inge508 May your 2025 be full of new exciting adventures.
I hope you feel safer and safer in yourself with each new day it brings. And your pain/ symptoms dissipate and float away. God bless you my beautiful friend. 💜
@ that’s so beautifully written !🙏❤️❤️❤️
Happy last day of 2024 may 2026 be the best year full with love joy and above all no pain or less pain ty Susie I love you ❤❤❤
@ don’t forget 2025👍😂😂😂
So excited for your book, Dan! You are such a gift to all of us! Thank you for all you do and give.
Happy new years to DAN and all the rest of the followers. U been like a big brother to some of us DAN ..in times of hopelessness and depression man! So I thank you for that and bless you! Happy new years! F*ck Fear!!!
Thank you for being here every day. Congratulations on the book!
Thank you for your support!
Congratulations on your book! Can’t wait to get it! ❤️
Powerful message this morning. Thank you 🙏🏽
With best wishes to Dan and all on the site for a happy, tranquil, healing and insightful 2025.xx
May all the hard work you put into your healing, come to fruition in the next year Kate!🙏❤️
@Inge508and for you too sweet Inge ❤❤❤❤
Happy 2025 to you Katie ! 🥳🥂🍾❤
Am glad I'm not down at the London Eye tonight for the fireworks - would probably get blown away ! 🌬🌬🌬
@EllieJ-kd6dl No London Eye for me. I'm at home in Warwickshire, propped up in bed watching the Railway Children. The wind is howling outside but it's all very peaceful and snug in here. xx
@EllieJ-kd6dl my Daniel is in his selfmade little tent in my shower to escape the fireworks poor doggie also here a big storm 🤭🙃🫣
Happy New Year Dan!
Such a beautiful message. I am ok! I am starting this year this way! Thank you so much ,Dan. I am looking forward to the book.
Thank-you for your support dan had a stroke 5moths ago anxiety is bad but listening to you has helped me need to join your group.
Thank you for this comment ! Same here, post stroke anxiety . ❤ Dan is amazing and a Godsend !
happy new year dan and everyone in this wonderful community! i personally wanted to thank you for showing up every day and providing amazing wisdom and insight as to what causes chronic symptoms. i have been struggling with colorful sensations for over a year and had lost so much hope until i stumbled upon your channel. while i’m still not 100% symptom free, i feel the greatest i’ve felt in a long time after being practically bed bound. i’ve been living my life, seeing old friends, and feel confident to go on new adventures. i’m currently in graduate school for occupational therapy and plan to spread accurate knowledge with my future clients as necessary! i wouldn’t be here achieving my dream of becoming an ot without the restored hope i’ve acquired from your work. congratulations on the new book! i will definitely be purchasing it to add to my personal library. here’s to a pain free 2025!! 🎉
Beautiful message to welcome 2025...loving blessings Dan & all in this wonderful community. What a way to start your year Dan with the launch of the book! 💜💜💜
And Happy New Year to all our PFY community, big hug from Spain
It’s written in the ⭐️ stars that 2O25 will be a great year for you Dan❤all the work you put in here and in your book will be rewarded.
Let’s write in the ⭐️ stars that 2025 will be calm, healing and safe for everyone in this community ( and the rest of the world 🌎)
365 new days to come to get to the best version of ourselves !
Happy New Year❤🎉❤🎉❤
@Inge508 I was just sent this New Year message from a friend.
'May the coming year bless you with the strength to overcome challenges, the wisdom to embrace new opportunities, and the love to cherish every moment'.
@@SusieV59that’s a lovely message ! Thanks for sharing sweet friend ❤
Beautiful ❤❤❤@@SusieV59
I go for that 😁😁😁😁❤ ty sweetheart ❤❤❤
@@Lenneke8422-b3tyou will succeed sweet Lenneke ❤🎉
Awesome as always thank you from the bottom of my heart for what you do for all of us daily. I’ve been sharing your feed about your book as much as I can thank you.
Thank you for sharing!
Congratulations Dan on the new book! Very exciting... what a fantastic way to start a new year 🎉😊
Thanks for your support!
Can’t wait to read your book👏🏻👏🏻👏🏻
Congrats on the book, Dan!
Dan, I’m really looking forward to your book! I love how you break things down so simple! Congratulations on putting a book together!
I love that car analogy by the way it’s a good one!!
Thanks, I’m looking forward to getting it out there to help people.
How exciting! Congratulations
I'm looking forward to the book.
thank you Dan. you've helped me so much. happy new year, wishing you the very best Sir♥️.
- a 23 year old
Thank you, and Happy New Year to you as well.
Ha appt New Year Dan! What a great start, your book!! 👏👏🥂Woohoo!
Am waiting for the Audio version as your voice is just so darned calming🙏💗
Thanks for All you do!! 🙏👌💫Xx
Happy new year!
So excited for you Dan and all of us! So looking forward to your book. Hugs 🤗
Have a good last day of the year Marie ❤and a happy healthy 2025🎉🥰
Hugs back Marie ❤❤❤❤
@Inge508 Yes and you as well! 🤗♥
@@Lenneke8422-b3t Hugs.🤗🤗
Thank you Dan! Have a great year ahead! 🎉
Goodday Dan! An interesting thing to consider is how aboriginal cultures (who have been deeply persecuted and largely eliminated), teach their young about the natural cycle of living and dying, hunting for their own animal food being part of those lessons. We can garner a lot about feeling safe by embracing those ways as highly intelligent and helpful in the what if Im really ok vein. Congrats on the book.
So good your book is coming so excited for you you are yhe best Dan love you ❤❤❤❤
Happy New Year Lenneke ! 🎉🩷🌟
Wishing you a wonderful, healing and peaceful 2025 ! ❤❤❤
A wonderful healing peaceful 2025 to you my dearest ❤❤❤❤@EllieJ-kd6dl
Thank you Lenneke
This is your most powerful video, Dan. Thank you!
I’m glad it resonated with you.
Definitely do a quick video (for posterity!) of you receiving your book. 🎉
ruclips.net/video/6Ip0_-0rO0Y/видео.html
HAPPY NEW YEAR, DAN 🎉🎉🎉🎉🎉congratulations on the book !
🙋♀️ Happy New Year Dan !! ❤
God bless you ❤
The BOOK!!!!!!!!! 🎉❤🤩🥳
I’m finding it helpful to separate the definition of fear and anxiety. Anxiety is not ‘real fear’. Anxiety is just a TMS sensation/symptom because there is no real danger. It’s nothing to fear. Fear is important for survival and we need that. Anxiety feels like fear but it’s not ‘real fear’. Because there is nothing dangerous around or inside of us. We are Ok.
So when I have ‘fearful sensations’ that’s just another TMS sensation to recognize and relax with. I’m not in any danger.
I thought I’d pass that on in case others feel it’s helpful.
Beginning to understand the difference between anxiety and fear, thanks for comment Reneea, and for this video Dan.
HAPPY NEW YEAR, DAN! I CAN'T WAIT FOR YOU BOOK, I'M SURE IT WILL BE A SUCCESS! ❤🎉
Thanks, I hope so too!
:) happy early new year sir ❤
Happy New Year to you too!
Happy New Year!!!!🥰🤩😇🤣🥰
I’ve been consistently dizzy (and other symptoms) for three years now. The conditions never abate which leads me to believe that I’m not suffering from TMS. Regardless, these videos still help. Thank you.
Looking forward to reading the book.
I suffered chronic dizziness for a couple of years starting in late 2020. Mostly gone now, though it occasionally resurfaces when I’m under heavy stress. I had a bunch of testing and they found nothing so life threatening conditions were ruled out. I started to implement the suggestions I found with Dan (as well as The Steady Coach, Yonit Arthur on RUclips) and slowly got better. Don’t give up!
Constant symptoms are evidence that the brain perceives danger constantly. It doesn't negate TMS. Have you done the FIT assessment? IsThisTMS.com
Wonderful Paula.
@ Yes. Answered yes to three of them. Thank you for replying.
@@ShaneFindlay-w2u That's great news - one or more "yes" is TMS. You can get well. Dig in.
Happy New Year 2025 ❤
Hey dan 🙏🦄 this is a awesome mssg and i totally get where ur coming from, i just have a question : where i get stuck with this (initially i ask myself "what if im already ok"and "this is temporary " and it DOES feel freeing🙏) but then its like wellll if im already ok then i would easily be working 5 days a week, hiking, socializing more etc- when i try add on more atm its still a boom bust (my tms is cfs) so its like theres this void in my brain thats like"if you were already ok u could just go do that stuff tomorrow !...but we both know you cant" 😂😅🙈 any thoughts on how to truly take on that belief your already ok when your in a stage where managing daily activities kinda doesn't reflect that? 🙏🦄😊
P.s ABSOLUTELY MASSIVE CONGRATULATIONS ON YOUR BOOK 🎉truly a epic achievement and will no doubt help so soooo many ❤❤❤❤
Could you do more about perceived danger symptoms? I’ve gone on the page, but most of it seems geared towards pain. I’d greatly appreciate. I know you’ve mentioned the symptoms as well, it’s just that the pdp link mainly shows pain based issues.
Feeling like I’m having a heart attack every time I stand up and watching my veins in my legs, feet, arms, and hands become progressively more prominent and blue definitely makes it hard to believe that I’m actually ok. Doctors are useless and TMS doesn’t explain my symptoms. No clue where to go from here. Tired of feeling hopeless and debilitated.
For me this feels like lying through the trauma, why would you deny the true feelings of the body and brain? I would rather chose to lower resistance, embrace the feelings, work through them, do trauma work on them, validify the feelings but also regulate your inner child through it.
I'm going to do that as well. Therapy has been helpful before. When I was very open about my emotions and felt everything, I did not have TMS...
For me, I decided to teach my brain the truth, yes feel, be safe…. Trauma work felt unsafe so the suffering of symptoms would pull me down.
Not just what if you're really okay... but what if you allow yourself to be okay? What if you give yourself permission to be okay?
Death of a friend though, it's turned my guts into molten lava, they are swirling for days and the tension brought so much pain,,the entire back, migraine and ribs, it's been horrible
@@noonespecial4171
My heart goes out to you. The pain of loss can affect every part of you. Your heart is telling you how much you loved your friend.
Sending you love and comfort as you go through your grief.
Sending you much love and strength ❤❤❤
❤May God comfort you. Lean on people still around you and remember good memories.
How do I not have my preorder in? Gonna rectify that right now friend.
I'm not sure I know how to be okay even if I really am okay. For 40 years I have experienced emotional and physical distress that has become not just part of my daily life, but my identity - it's who I am; and as much as I hate living in fear every day with very real very scary symptoms, this has become my normal - it's familiar - and even when "familiar" is hell, it's what we as humans tend to hang on to. The devil you know vs the devil you don't know kinda thing. The known is terrifying but familiar, whereas the unknown is scary and, well, unknown... so who knows what could happen that I might not be able to handle. Does that make sense to anybody else? It's like I'm trauma-bonded to the hell that is my life.
❤
Heart palps now its always some cycle' breast ' arm .. back now these 😢
One thing that I have found helpful (this is based solely on what you just said above) is that if moves around then its a mind body thing (not going to put issue or problem because that’s giving it power it’s just a thing). If it’s a structural thing then would it be IBS one week and shoulder pain then the pain moves to the lower back then right side of the neck then left side then right shoulder, etc. Nothing other than TMS is going to be doing those whackadoodle things.
I like Dr Sarno’s answer to “it’s a pinched nerve “. If it’s pinched then it’s not getting blood flow which means it’s going to die. It never does physically die and so….
@murrij you make me feel better thanku.. and happy new year 🕊🌏🙏❤🎀🤗
The mornings are the worst..I dream such weird dreams so I wake up anxious..I often don't remember them either..I try to just breath slowly and gently move..
Quite listening to all the voices in your head, tell yourself you are OK and nothing is wrong with you. God bless and have a Great new year!
how do i learn to trust my body again? 😔
Speaking of dizziness, has anyone else experienced what I call "neck dizzy"? No one understands what I mean and it is so frustrating. I am not dizzy in the head, but feel off in the neck area which causes me to feel unbalanced. I was injured by a chiropractor over two years ago when a neck adjustment went horribly wrong. My neck feels stuck at the cervical/thoracic junction and completely out of whack. All my scans show extreme muscle tension on the left side of my neck and upper back and not much else, so I try so hard to believe that it is PDP or TMS, but I struggle with the moment I felt the adjustment go wrong and all the horrible pain, dizziness, jaw problems, tooth sensitivity, etc... that I have experienced since. Since September, when I found Dan's videos, I have taken all of the assessment tests, listened to hundreds of his videos, but I always have a nagging feeling that the doctors have missed something. Because they admit that they don't know what she did, how can I be sure that it is TMS/PDP. I did score a 44 on the pain test so I should have no doubt that it is TMS/PDP, but it is so hard. Thank you for letting me ramble on. It really helps being part of a group that understands what I am going through, when no one around me does.
Happy New Year, everyone!! 🎉🎉🎉 I pray that 2025 will bring mind/body healing to all of us and that we will all have success stories very soon.🙏
Been there, done that. I wore a neck brace thinking I had cervical instability & I needed to rest yet strengthen the neck. It just enforced my incorrect thoughts. Keep listening to Dan's videos & success stories. They work. You just need to let go of the idea that doctors & you missed something (retrain your thought patterns).
@@mkykta9140 Thank you for your response. ☺ I manage for a day or two not focusing on my symptoms even though they are raging, but then go right back to I guess the fear. Thank you for giving me more hope. I want to believe I can do this.
@tearose12345 you can do it. Lovingly talk to yourself (kind & gentle) like you would to a child who's learning a new task. Reassure them that they're safe & all is good. Remember fear is a liar..I know you can do this!😘
@@mkykta9140 Thank you.🤗😘
@@mkykta9140love this and very true
Hey Dan thank you I understand what you're saying and I do believe a lot of my symptoms are TNS perceived danger pain but I'm really not 100% sure about tinnitus I was told it's from loud exposure and also I have TMJ so I'm not sure if it's due to the lab exposure the 5% hearing loss and TMJ or TMS and it's constant so that's the tricky part do you have any advice the best thing to do is remain calm
Hey, my friend has had tinnitus for 12 years now. He says he got used to it and basically isnt bothered by it anymore. ❤
😊 hi thank you for your response I appreciate it I had tinnitus and at first the sound was very loud but for several months it was tolerable my brain did get used to it I was able to concentrate and sleep better and I was able to sit in silence without it bothering me at all but just two weeks out of nowhere the sound of the tinnitus is loud again harder to sleep have to constantly Listen to Sound therapy and music in my ears next to me while I'm sleeping to distract me from the tinnitus sound I think it's because I was listening to loud music in my earbuds while working out for several weeks and the loud sound in my ears may have triggered the tinnitus again. I am remaining much calmer than I have in the past since I found out about this mind body approach.
Have a blessed happy new year friend 😊
What if... I'm not okay? But I let you convince me that I am really okay because I took your test and watch these videos. What if I didn't answer the questions correctly even though I answered them truthfully because you didn't ask them right?
I'll give you an example. YEARS ago I went to see a psychiatrist because doctors and specialists couldn't find anything physically wrong with me even though I had debilitating physical symptoms - I was so sick I couldn't function. The doctors and specialists all believed me, which is why they ran every test known to mankind and when they ran out of test, a psychiatrist was suggested "just to rule that out too."
The psychiatrist worded his questions like this - and this is just one example - "Are either of your parents alcoholics?" I answered truthfully, "No." But my dad was a raging alcoholic. So why didn't I say so? Because back then, in my mind, an alcoholic was some homeless guy on skid row drinking from a bottle in a paper bag. That wasn't my dad. My dad never missed a day's work and was always home and he took care of the things that needed to be done around the house along with my mother. I didn't know there was such a thing as a "functioning alcoholic". So I didn't lie, I truthfully answered the question the way the psychiatrist asked it. Had he said, "Do either of your parents drink everyday... or do either of your parents get drunk a lot"... then I would have said, "Hell yes!" But while he asked the right questions, he didn't ask them right.
So, after him asking many right questions the wrong way and me answering honestly but not correctly, he concluded there was nothing mentally or emotionally wrong with me and that I did not need a psychiatrist.
Year later I was finally properly diagnosed with CPTSD but I spent years literally believing I was dying because that's how sick I was, but that nothing was wrong with me because doctors, specialists, and even a highly respected psychiatrist told me nothing was wrong with me. So I seriously believed that I had some new, not yet discovered disease that they would finally discover when I died and they did an autopsy to find out why this young person with nothing wrong physically or mentally dropped dead.
Knees contracted in flexion and severe weakness in legs. TMS? Could not staor walk for 6 years. Dr's found nothing.
You're definitely mind reading my life.
Git out to drive my car. It died. Not sure its the battery, maybe the starter. Anyhow sensations peaked, cortisol up up up. I gave up and I'm recharging the battery charger booster to eliminate faults. Either way nowt i can do at the moment. Yes im peed off but.
May your car be swiftly healed.