I know im asking the wrong place but does someone know of a tool to log back into an instagram account..? I somehow lost the account password. I appreciate any help you can offer me.
@Randy Fisher thanks for your reply. I found the site through google and im in the hacking process atm. Takes a while so I will get back to you later with my results.
Does he actually work for a living? (I do residential roofing solo with any helpers) I myself find it extremely hard to workout before work or come home after 11-hrs or more than doing a workout. And even trying to do a 20-min hit my everlast heavy bag. That's a killer shoulder workout hitting the heavy bag, for 20-mins non stop.
Porque estás persona con mucho volumen muscular y que levantan mucho peso, en ocaciones, no se aguantan en ejercicios de barra ?? Conozco a personas con 110kg de peso y alta masa muscular que si pueden y otras que no, pero porque ??
1. seated dumbbell press
superset of plate rotations and plate raises
2.standing dumbbell raises
3. bent over dumbbell raise
I know im asking the wrong place but does someone know of a tool to log back into an instagram account..?
I somehow lost the account password. I appreciate any help you can offer me.
@Callan Bentlee Instablaster :)
@Randy Fisher thanks for your reply. I found the site through google and im in the hacking process atm.
Takes a while so I will get back to you later with my results.
@Randy Fisher it worked and I now got access to my account again. Im so happy!
Thank you so much you saved my account!
@Callan Bentlee you are welcome :D
Your saying start heavy on the dumbbell presses, but for 15 reps how do you start heavy?? I thought heavy was under 8reps
I gonna to try this workout today shoulders day 💪💪
MOTIVATION GENERATION BOOM
GREAT WORKOUT VIDEO THANKS
Super workout
very excellent ! thank you
Super 💪👍 Inspiration 💪👍 Very Helpful 💪👍👏👏👏👏👏👏
Thanks
Nice Body 💪💪💪
Super!
You wanna big shoulders like him do like he does one rep get up and pose than another rep and pose .......
look up never down got it!
We asked him to do the posing, it’s inspiring to show you the results of his hard work
Fit Media Channel thank you for responding i was just joking
Does he actually work for a living? (I do residential roofing solo with any helpers) I myself find it extremely hard to workout before work or come home after 11-hrs or more than doing a workout. And even trying to do a 20-min hit my everlast heavy bag. That's a killer shoulder workout hitting the heavy bag, for 20-mins non stop.
look up never down posing is actually beneficial during workouts.
He dont even sweat?!....such intense workout the body gets so hot the sweat just steams off
Great workout. Like it
Perfection
We all know what the secret is..
Alvin Bamba steroid?
Consistency
Consistency
Protein powder and chicken breast
@@oscarshih5300 its the work man ..to many people want it but its hard work
For lateral raise better to start with light weight then up for heavy..
Perfect shape
what's your height to weight ratio and body fat percentage
Do i need to flex after each set like him?
U can
best videos
Wow awesome amazing muscleman beautiful body
i like you fit media video you
I like fit mafia video
Well, this is as secret as 1+2=3. These exercises are standard, I came to see some new ones...
whats the diet for be like phiysue
many people train like this with the same actions, but they can not grow as good and big as you
J takes many years of training to get a body like that. Just keep doing what you are doing.
My left nipple is bigger than my right nipple how do you even fix that
Plastic surgery or liposuction
What's his name??
Correct from..
This is Dwayne the rock Johnson's twin brother Dayne the stone Johnson
How many times in a week do you train your shoulders?
Simon Lemeteki 3x
8 times
2x
Half reppin that seated dumbell press
Guess you don’t need perfect form when you’re juiced up like him 💉
He looks bit like Jay Cutler..
That Face, Voice, Body and Eyes can he BE anymore Perfect! Bloody Hell I want him💙💙🔥🔥 💯Perfection!
His sound like jaco de bruyn
bicep workout atoz details .videos images....
Porque estás persona con mucho volumen muscular y que levantan mucho peso, en ocaciones, no se aguantan en ejercicios de barra ?? Conozco a personas con 110kg de peso y alta masa muscular que si pueden y otras que no, pero porque ??
how long it took to get that shoulder lol
my girlfriend says this guy is so hot bruh
supab
Work on chest
The Arnold Classic is better then the Olympia, no growth hormone freaks here.
Secret? :|
English please.
C