I am almost 80 years old. I have had nine major surgeries on my upper and lower belly and since I have had open heart surgery it all seems impossible to get rid of even some of what has been gathering up because for at least five years I was unable to function because of my heart. Now the LORD blessed me I am better than ever even before the heart surgery. But I still have a long way to go but I try to keep up and do some of what you do and I know that I will make it.
Hey Natasha! you are an EXCELLENT COACH!! Wow! Thank You! Just right for me, Can not do any floor sitting exercise's because of back problems This works for me you are an Angel, So glad to have found you sweet lady. Much Appreciated!!!!
Hi Natasha. I've just started doing your belly fat exercises and they are wonderful! But I'm wondering... 40+ years ago when I started having kids, they both had to be delivered via C-Section. And I've had a full hysterectomy since then. So I have a lot of scar tissue in that area and figured I'd probably never have a flat stomach again. Do you think these exercises will help me at least tone up in that area, plus lose some of the fat? Thank you!!
Ur videos are interesting & easy to do .If u can upload video for daistisis recti it will b very helpful .Keep going & continue the good work u are doing.
Once again you have come up with a easy and interesting exercise session.. this time very stylish 😎 fun filled... very impressive to watch👍.. thank you my favorite coach🙌
Hi sister I'm 105kg but just 16..I'm having vacation till June 7 ..can u please help me with diet and workout for these days ...I wish to have a change and be healthy..please help me
Hello dear friend I never liked yogi and use to do cardio but I started for belly fat pl I am 45 plus still unable to reduce belly even exercising regularly kindly give me tips as I am doing the standing app u told todo stay blessed
Greetings from New York. I love this strategy. Perfect for all even the senior community as well. Seems so easy and safe to do. You have a fabulous channel. This is my second visit and I am here to stay. Come by my house if you have a moment. Thanks and stay safe.
💕🤗 ..Am there for you dear ! All you have to do is combine a healthy diet ( check out my free diet plans on my channel which best suit you ) with exercises to see the weight loss magic dear !
I am almost 80 years old. I have had nine major surgeries on my upper and lower belly and since I have had open heart surgery it all seems impossible to get rid of even some of what has been gathering up because for at least five years I was unable to function because of my heart. Now the LORD blessed me I am better than ever even before the heart surgery. But I still have a long way to go but I try to keep up and do some of what you do and I know that I will make it.
i wish you all the best ..i hope this helps you ! lots of love
Hey Natasha! you are an EXCELLENT COACH!! Wow! Thank You! Just right for me, Can not do any floor sitting exercise's because of back problems This works for me you are an Angel, So glad to have found you sweet lady. Much Appreciated!!!!
You're so welcome!
Hi Natasha. I've just started doing your belly fat exercises and they are wonderful! But I'm wondering... 40+ years ago when I started having kids, they both had to be delivered via C-Section. And I've had a full hysterectomy since then. So I have a lot of scar tissue in that area and figured I'd probably never have a flat stomach again. Do you think these exercises will help me at least tone up in that area, plus lose some of the fat? Thank you!!
Thank u very much ,love you from sri lanka 🇱🇰 🇱🇰 ❤
Mai aapke sare vedio dekti huuu thank you so muchhhhhh❤️❤️❤️aapje exercise se mene 7/8 kilo weight kam kiya haiii
Really 😐
@@Sofia-jo7dt yesss
Wow 😍 thank you so much ♥️
Thanks for sharing ,🌹🌹🌹❤️❤️
Ur videos are interesting & easy to do .If u can upload video for daistisis recti it will b very helpful .Keep going & continue the good work u are doing.
🤗💕
Can i do this exercise in evening? Or only compulsory in morning?
Thanks much
Pls 🙏🙏 reply me.....
Does this excercise really works
Once again you have come up with a easy and interesting exercise session.. this time very stylish 😎 fun filled... very impressive to watch👍.. thank you my favorite coach🙌
🤗💕
Thank you simple and lovely exercise ❣️
Wow , your exercises are simple yet effective 👍 nd they are sooo interesting
Glad you like them!
@@WeightLossWithNatashaMohan I'm sooo happy that uh replied
Good ones
❤very good exercises
Thank you! 😃
What’s the diet?
Thank you so easy to do for senior citizen
So sweet of you..thank you dear 💕
Thank you so much madam🤲👍
I am hardcore fan of you Plz suggest me how to reduce upper belly fat sis
Hi I watched ur videos about face and belly fat ..I have little breathing problem so suggest me what I do
Ma'am evening tym kr sakte hai
can plasttic chair be used
Hi very nice to all exercise . Make to very ez to do !!!!!❤️
Thank you!
Thank you so much
You're most welcome
What does it mean to tuck in your stomach?She said it during the rules.Can someone pls answer.
Love your Exercises.. ❤️ Its very easy..
Can you plz upload video to reduce fat Thigh.. Thanks..❤️❤️❤️
After reducing also is it necessary to do again
It’s always good to keep on doing it
How to decrease diastic recti
Thank you 😊 from Somalia 🇸🇴
🤗💕
Awesome video love it keep it up💪💪💪🔥🔥💪🧘♀️
🤗💕
Thank you 😊
Thank you! From Oman
🤗💕
Mam can we do this exercise while trying pregnancy? because I m trying for pregnancy now Mam
Thnk u sis for dis eazy and superb belly xcersise
🤗💕
Wow i got great ideas thank you
🤗💕
Starting 2day 🥰
Hi sister
I'm 105kg but just 16..I'm having vacation till June 7 ..can u please help me with diet and workout for these days ...I wish to have a change and be healthy..please help me
Hey maybe I have a solution for you
Plz tell me
Belly fat is very useful. Is it suitable for above 55 yrs old?
Di weight loss plateu is came plzzzz help get out of this m following diet excercises
Hello dear friend I never liked yogi and use to do cardio but I started for belly fat pl I am 45 plus still unable to reduce belly even exercising regularly kindly give me tips as I am doing the standing app u told todo stay blessed
Yoga sorry
Greetings from New York. I love this strategy. Perfect for all even the senior community as well. Seems so easy and safe to do. You have a fabulous channel. This is my second visit and I am here to stay. Come by my house if you have a moment. Thanks and stay safe.
🤗💕
I'm from sri lanka. I have so many troubles with my body because i'm fat. I want to reduce it now. Please help me. ❤️
💕🤗 ..Am there for you dear ! All you have to do is combine a healthy diet ( check out my free diet plans on my channel which best suit you ) with exercises to see the weight loss magic dear !
@@WeightLossWithNatashaMohan By now I am following a lot of your plans. I hope soon I can be as beautiful as you😘
You already are dear 🤗💕
Nice 👍 mam
Tq mam
Hi
🙋♀️👍
As I started following diet and training plan from Agoge Diet, I took my confidence to the next level. Girls finally started noticing me.
B
L my bio bio
cup.
🇱🇰 .👉❤️❤️ 🙏🙏
Thank you so much.
🤗💕