Mediterranean Sardines (Mediterranean Diet)

This Mediterranean Sardine Recipe is easy, quick, and full of flavor! It is The Perfect Addition to Your Mediterranean Diet.
In just 20 minutes, you can have a delicious and healthy meal that will satiate your hunger.
If you're looking for a delicious and healthy meal that will satisfy your hunger, check out this Mediterranean Sardine Recipe! This recipe is easy to make and will be full of flavor, perfect for a quick and easy dinner.
Its consumption is highly recommended since it is one of the healthiest dishes of its gastronomy due to its excellent source of protein and omega-3.
So surprise your guests with this colorful and tasty recipe. You will not regret it.
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Ingredients.
6 clean sardines.
1 yellow lemon
100ml olive oil
salt and pepper to taste
1 tsp dried oregano
10g of thyme. the little eyes
4 garlic cloves filleted
2 grated tomatoes
20 whole cherry tomatoes
Preparation.
Preheat the oven to 180g.c
In a bowl, prepare the dressing with all the ingredients (except the sardines)
mix well
in a baking pan, add half the dressing, then the sardines, and then the other half the dressing
Add the tomatoes and bake for 15 to 20 minutes.
Serve and enjoy with your favorite garnish.

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Deliciosa 😊 lo are me gusta ❤gracias

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@@isabelfeliz906 🤗🤗🤗. Gracias. Estàn ricas.

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