BJJ Recovery - Most people ignore this most BASIC way to recover!!!!

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  • Опубликовано: 20 окт 2024

Комментарии • 2

  • @Good_Schmidt
    @Good_Schmidt 3 месяца назад

    If only a BJJ injury was able to be recovered from with good sleep!! XD

    • @djmyrick
      @djmyrick  3 месяца назад

      Lol ok ok in fairness was referring to the average wear and tear on our body - injuries another matter! Although….a good night of rest is always a good thing!