Ooh, I like the next video's concept, 70s Nike shoes. Don't forget the 1 inch seams. Keep the quality content coming, and any of the Mills works for me!
To make your maths work, times by 60 to convert your decimal to seconds 😊. Example - 4.8 on the calculator = 4.(0.8*60) =4.48 Conversely, dividing by 60 gets minutes into a decimal. So 9/60 = 0.15 2.5/0.15= 16.6 😊
Cracking effort on what looks like one of the worst laid out tracks ever for a park run. Jeezo that is so narrow and when folk come in opposite direction at turnaround it’s even worse
That maths was SHOCKING. If you have 9 minutes to make time, divide that by the 2.5km. 9/2.5 = 3.6 3 minutes + 0.6 of a minute. 10% of a minute (0.1) is 6 second. 6 seconds x 6 = 36. 6 mins 36 seconds. You can do that in your head dude
Last summer I drove 30 mins to run a 19:40 parkrun and finished first, I was so happy. But some of the parkrun in UK is really competitive, you need sub 18 or 17 to finish first.
You might have worked it out but a 5:10 first km means he's 70 seconds behind to make up over 4km. That's about 18 seconds per km so 3:42 target pace. 2.5km with 9 minutes left is 18 minute 5k pace. Congrats D Mills! Amazing effort.
You can actually work it out in your head for the last 2.5k. 9/2.5 is just 10/2.5 and then taking off 10%. So 4 then 3.6. And 0.6 of 60 is 36. So you get 3:36/km. Easy to do the less you think about it 😅
This would be a much easier challenge at my local parkrun the majority of the course is really wide, with lots of room for overtakes and there’s no turning back so you’re never facing on coming people
I done it at sub 20 minutes 5 km I have autism and I am a loser can I started at the back where the basketball is cancelled you please help me to get 18:20 I was waiting for 10 years now everybody doesn't want to run me to get that I'm helping someone my friends father to finish a 5 km anyone ells is selfish
You bad, bad man D Mills, making all those poor Park Runners feel inferior as you bombed past them ! We are all suppose to be equal, according to Park Run 🤣🤣🤣 Wait for their next move when they stop timing the events 🙄
These are the best, a chasing start really makes you work.
I really enjoyed that challenge, edge of the seat stuff at the end. I’ll be trying this myself soon.
Good luck with your effort!
That's actually impressive given that he didn't do any course cutting, I imagine it was extremely tempting to sprint across the grass at the start
A valiant effort indeed!
Really enjoyed this concept, brilliant. Mr Mills
Thank you!
I want to see D mills take on the bleep test. I expect he'd break the world record
This can be arranged ,😂😂😂
Sounds like the start of a J mills v D mills series @@CrownMyRun
@@CrownMyRun cant wait to see the J, D & W Mills all complete the Bleep test!
well D Mills, that was super impressive!!! J Mills, it will be lovely to have you back, you've been missed! :)
😊😊
Ooh, I like the next video's concept, 70s Nike shoes. Don't forget the 1 inch seams.
Keep the quality content coming, and any of the Mills works for me!
Great video, in Nick Bester/Ski Sunday/it’s a knockout style. Brilliant
Thank you!
Brilliant video, loved it! subbed
Thank you!
To make your maths work, times by 60 to convert your decimal to seconds 😊.
Example - 4.8 on the calculator = 4.(0.8*60)
=4.48
Conversely, dividing by 60 gets minutes into a decimal. So 9/60 = 0.15
2.5/0.15= 16.6 😊
Legend, thank you!
Great effort.
Cracking effort on what looks like one of the worst laid out tracks ever for a park run. Jeezo that is so narrow and when folk come in opposite direction at turnaround it’s even worse
We don't make it easy for D Mills!
He's got 290 overtakes and I didn't see 1
That maths was SHOCKING.
If you have 9 minutes to make time, divide that by the 2.5km. 9/2.5 = 3.6
3 minutes + 0.6 of a minute.
10% of a minute (0.1) is 6 second. 6 seconds x 6 = 36. 6 mins 36 seconds. You can do that in your head dude
This is such a great challenge 😃
It seems to have gone down well, apart from my maths 👀👀. I shall be sending D Mills to different parkruns for a second attempt!
Last summer I drove 30 mins to run a 19:40 parkrun and finished first, I was so happy.
But some of the parkrun in UK is really competitive, you need sub 18 or 17 to finish first.
I absolutely love that dedication, nice one! Yeah, my PB location at Dulwich, I'm lucky to get a top 30 with a sub 18!
This is brilliant 😂
Thank you haha!
Love it, when the math ain’t mathing
You might have worked it out but a 5:10 first km means he's 70 seconds behind to make up over 4km. That's about 18 seconds per km so 3:42 target pace. 2.5km with 9 minutes left is 18 minute 5k pace.
Congrats D Mills! Amazing effort.
Cheers mate haha! I should have worked it out before but wanted to try and do a 1 take video and not watch the video before!
You can actually work it out in your head for the last 2.5k. 9/2.5 is just 10/2.5 and then taking off 10%. So 4 then 3.6. And 0.6 of 60 is 36. So you get 3:36/km. Easy to do the less you think about it 😅
Damo, get your strap on! What d mills' vo2 max score?
😂😂 57 currently, was 61 in his prime - hopefully he'll be back there soon!
Cmon D mills, wear the hr strap
Preach!
Quality
Cheers!
This could be the one boys... 💰
This would be a much easier challenge at my local parkrun the majority of the course is really wide, with lots of room for overtakes and there’s no turning back so you’re never facing on coming people
Bro by the sounds of it you and DMills have to get married soon lmao
That would be illegal sir
Quick Maths
I done it at sub 20 minutes 5 km I have autism and I am a loser can I started at the back where the basketball is cancelled you please help me to get 18:20 I was waiting for 10 years now everybody doesn't want to run me to get that I'm helping someone my friends father to finish a 5 km anyone ells is selfish
Keep it up and you'll get there!
Terrible course for this challenge unfortunately
No ideal but he got fairly close!
You bad, bad man D Mills, making all those poor Park Runners feel inferior as you bombed past them ! We are all suppose to be equal, according to Park Run 🤣🤣🤣 Wait for their next move when they stop timing the events 🙄
Ruthless!