My SUB-3 MARATHON PLAN for 2025

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  • Опубликовано: 18 дек 2024

Комментарии • 12

  • @timothytrewin
    @timothytrewin 4 дня назад

    Good work on the come back mate! I've decided to target a half marathon again in the Inverness half and then I might do Edinburgh off the back of that fitness and I'm not going for sub3 in the next few marathons I just want to chip away at the PB and learn the distance more. So more vids from me hopefully too 😆 good luck in Cambridge, I looked at that one but I think it was sold out 🥺

  • @markg99
    @markg99 4 дня назад +1

    Excellent update mate. Onwards and upwards! You can tackle this year with an older and even wiser head than last time 😊👍 Hopefully Georgie gets over her hip trouble asap.

    • @nrg_runs
      @nrg_runs  3 дня назад +1

      @@markg99 Thanks Mark, very kind as always. Yes that’s the plan… don’t get greedy 😅 And thank you, she made it out for cross country today so that’s a positive sign 😊 (even if not pain free)

  • @SwimBikeRunStu
    @SwimBikeRunStu 4 дня назад

    Its amazing the stabilisation. I caught it once with my finger and ruined one of my videos. Im so paranoid about it now 😂😂. Good luck for 2025 💪

    • @nrg_runs
      @nrg_runs  4 дня назад +1

      It really is! That’s going to be me for the rest of time now 😂
      Cheers Stu, and you!

  • @robinwells8817
    @robinwells8817 4 дня назад

    Good work and a great plan for 2025. See you at Buntingford 👍

    • @nrg_runs
      @nrg_runs  4 дня назад

      @@robinwells8817 Thanks Robin! See you there, looking forward to it 😊

  • @gregrunsultras
    @gregrunsultras 3 дня назад

    Exciting year ahead - looking forward to following along. Hope Georgie recovers fast 👍

    • @nrg_runs
      @nrg_runs  3 дня назад

      @@gregrunsultras Thanks Greg, appreciate the support! Georgie jogged our 5-mile cross country race in Stevenage yesterday and is in less pain today then she has been, so hopefully positive signs 😊

  • @nrg_runs
    @nrg_runs  4 дня назад +1

    Cheers Timothy! Ah nice, when is Inverness? I do love a half, I have to say 😬 Yeah Cambridge is super popular, sells out almost instantly!
    And yeah just can’t rush/force a sub-3 - it will happen when it happens… and it is just a silly arbitrary time goal after all 😂
    Look forward to the vids 😊

    • @timothytrewin
      @timothytrewin 4 дня назад

      Inverness is the 9th March 👀 so hopefully be nice and cool. Opposite to running Edinburgh marathon In late May 🥵😆
      Exactly it is just a number and sub3 is the best sounding number after sub4 🤭 after a bit of experimenting with fueling and what HR to run at. For me to potentially hold that effort for the full marathon(HR will obv climb towards the last 10k) I am really excited to give it another go.

    • @nrg_runs
      @nrg_runs  4 дня назад +1

      @ Oh cool (in both senses!) - that’s the same day as Cambridge! And yeah sometimes we can forget what a big impact temperature/the weather can have! Yeah it’s all part of the fun - goals can keep you motivated at the end of the day. Bring on 2025 I say 😄