i guess im asking randomly but does someone know a way to log back into an Instagram account?? I stupidly lost my login password. I would love any tips you can give me
Going from the documentaries they eat (?) those gel/paste sachets for fast recovery. Going from my far from perfect understanding of nutrition they probably also have shakes/pills of supplementary proteins/vitamins/etc. For full meals I'd expect smaller portions as soon as possible after events, in smaller portions but maybe quite a few a day, with lots of vegetables, some carbs eg brown rice and some protein eg beans, meat, etc.
2 leaders on swim should have took turns drafting each other. Triathlon swims in big races don't allow women and men together so that different genders can't draft each other on the swim.
Their technique is bad even I swim faster than them and I’m not one of the best. Some things include bad head position, head too high, no high elbow recovery, lifting head when breathing instead of tilting to the side, bad kick pattern. There’s so much more I could go into
@@nadinehope5568 there is a specific technique for freestyle swimming which you need to do to be efficient and hydrodynamic through the water. With their bad body position and technical they are causing a lot of water drag and dramatically slowing themselves down
Tia-Claire Toomey you are a SUPERWOMAN!🙌
*man
28:00 - Both Leader Boards (Indv), Event explanation then the event start (mass start @ 29:57)
The Lord's work
You're so awesome
The aussies killing the swimming and paddle as always.
i guess im asking randomly but does someone know a way to log back into an Instagram account??
I stupidly lost my login password. I would love any tips you can give me
@Ashton Merrick instablaster =)
CAN WE JUST TALK ABOUT WHAT TIA AND MATT DID THERE i got goosebumps
Well done
41:10 never hold your breath when swimming. If your face is in the water you should be exhaling. If you're going hard, breathe in every two strokes.
"make me feel like i'm in a race" results of cut. although Tia is amazing
Noah’s so friendly!
the start was messed up, there was room on other side of pier so why all on one side? unfair disadvantage to many women
What do the athletes eat/drink between events for fast recovery? And when do they eat their full meals since there isn't much time between events?
Going from the documentaries they eat (?) those gel/paste sachets for fast recovery. Going from my far from perfect understanding of nutrition they probably also have shakes/pills of supplementary proteins/vitamins/etc.
For full meals I'd expect smaller portions as soon as possible after events, in smaller portions but maybe quite a few a day, with lots of vegetables, some carbs eg brown rice and some protein eg beans, meat, etc.
PB&J’s
Steroids
That water looks mad dirty...
It's a lake, it's normal.
Trevor in thumbnail?
❤❤❤
Anyone know what brand/model paddleboard they're using?
Custom built boards by NCP in San Diego
❤Royal ❤❤❤
1:55 he completely ditched her
❤INDIA
❤Toomey sh@ne Shiniy@r kigss ❤❤❤☆☆☆
❤Ellie Goulding ❤❤❤ INDIA kigss ❤❤❤
❤GIM kigss ❤❤❤
2 leaders on swim should have took turns drafting each other. Triathlon swims in big races don't allow women and men together so that different genders can't draft each other on the swim.
I hate Noah when the camera is on him. Corny af and to think it wouldn’t be close if mat just pick that weight up during the ruck
Looks painful.
29:20
49:15
56:40
58:26
1:00:16
❤kigss ❤❤❤
PM ❤Ministar Nrendr @ D Modi INDIA ❤❤❤kigss ❤❤❤
#CrossfitDuck
what?
@@kyles3334 looks like someone hasn't watched the video.
@@HasTheAnswer lol yea just saw it. hah
As a triathlete watching their swimming form makes me cringe 😬😖
Daniel Moore why?
Their technique is bad even I swim faster than them and I’m not one of the best. Some things include bad head position, head too high, no high elbow recovery, lifting head when breathing instead of tilting to the side, bad kick pattern. There’s so much more I could go into
Yup. Completely inefficient swimming. I was only trained on swimming team for two years and I can see so many wrongs. This is cringeworthy.
How do you know, maybe you look just like that in t the water
@@nadinehope5568 there is a specific technique for freestyle swimming which you need to do to be efficient and hydrodynamic through the water. With their bad body position and technical they are causing a lot of water drag and dramatically slowing themselves down
❤Toomey sh@ne Shiniy@r INDIA ❤❤❤kigss ❤❤❤
Fraser is so embarrassing in water events 😂
No man, Fraser don’t never come in lower than 5th.
@@nadinehope5568 never lower than 5th in water events? I think not.
❤Sw@pnil Bhoy@r INDIA kigss ❤❤❤☆☆☆
❤Sgr@m chokule s@r INDIA kigss ❤❤❤☆☆☆