The Zesty Dietitian Podcast Episode 2: Pelvic Health with Dr. Colleen Connolly

In this episode, I interview, Dr. Colleen Connolly, a friend and colleague who is a physical therapist and Pilates teacher!
Colleen’s passion lies in the treatment of pelvic floor, orthopedic, and sports injuries. She has extensive training and experience treating all people with pelvic floor diagnosis. She aims to provide a human-centered approach, addressing both the physical and emotional aspects of pelvic health. Whether you're experiencing pain, discomfort, or seeking preventive care, her goal is to empower you with knowledge, mobility and strength training and hands-on techniques that promote healing and regain your confidence in your daily life. Colleen is also a pilates instructor and teaches private pilates and group classes. In her free time she enjoys hiking, reading a good book, exploring Charlotte’s food scene, and spending time with her Bernedoodle, Bosun.
Book with Colleen (Charlotte, NC) at balancedptclt.com/
Follow Colleen on Instagram at @drcolleenpelvicpt
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Podcast music by ⁠Myles Maxwell⁠