1- Hour Deep Sleep Story | THE SALT CAVE | Calm Bedtime Meditation for Adults (asmr, sleep music)

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  • Опубликовано: 21 ноя 2024

Комментарии • 80

  • @MichellesSanctuary
    @MichellesSanctuary  3 года назад +7

    Dream away in this healing salt cave!
    Please subscribe for more videos!
    ruclips.net/channel/UCKp9S0rMUS1hrKTCV68Lk2w
    Donations:
    venmo.com/michellehotaling

  • @shelteralmzeinafghanistan936
    @shelteralmzeinafghanistan936 3 года назад +57

    Everyone who read this, we don't know each other and probably never will but i wish you all the best in life and all the luck in the world.

  • @NakuDark
    @NakuDark 2 года назад +2

    One of my favorites. Always helps me sleep.

    • @MichellesSanctuary
      @MichellesSanctuary  2 года назад +3

      I love this one too and am glad there are others-- hope it continues to bring sleep and peace!

  • @amaliagrassi6870
    @amaliagrassi6870 3 года назад +9

    I need these healing salt caves so desperately now! I wish it was already Sunday evening!

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +3

      I would teleport us all if I could, but for now, let our collective imagination give us wings. Have a great week, Amalia! 💜

    • @amaliagrassi6870
      @amaliagrassi6870 3 года назад +2

      @@MichellesSanctuary Thank you Michelle. You too. 💙

  • @Artifying
    @Artifying 2 года назад +1

    This is probably my favorite story of yours. It’s so calming to imagine floating in the ocean as the sun sets. The beach is the place I imagine when I need to relax and this story has such beautiful imagery.

    • @MichellesSanctuary
      @MichellesSanctuary  2 года назад +1

      Glad you enjoyed it! I wrote about colors and experiences that soothe me most.

  • @SleepyCatMeditations
    @SleepyCatMeditations 3 года назад +13

    Looking forward to trying this one tonight, Michelle. Over the years your work, along with The Honest Guys and Meditation Vacation, has really helped me to sleep better. So, thank you! :) Wishing you all the best x

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +5

      I consider to be in amazing company for you to mention those amazing folks. I'm glad it brought to create your own content! Sweet dreams! 💜

    • @cmhermes819
      @cmhermes819 3 года назад +2

      I love Sleepy Cat

    • @SleepyCatMeditations
      @SleepyCatMeditations 3 года назад +1

      @@MichellesSanctuary You've all done such fantastic work and helped so many people! I actually fell asleep while reading last night... so I will try this one tonight :) xx

    • @SleepyCatMeditations
      @SleepyCatMeditations 3 года назад +2

      @@MichellesSanctuary Update - I loved it! Your pacing is superb :) x

    • @kgoodridge1
      @kgoodridge1 2 года назад +1

      I'm going to agree with all of your other listeners. Sometimes just a story is enough, but I truly appreciate your breathing exercises and then a great relaxing time imagining where I am in your stories. Along with those mentioned, I also enjoy Pura Rasa for a deep spiritual experience. Thank you Michelle. You're an angel on earth!

  • @Laugh_always.havefun.
    @Laugh_always.havefun. 3 года назад +10

    I love everything you post so yes I’m Ready!! Goodnight from Atlanta. 12:33 am. 😘 #itstime2dreamaway

  • @MaryinOmshanti
    @MaryinOmshanti 3 года назад +1

    Thank you so much, Michelle. Just Thank You.

  • @kendralove813
    @kendralove813 3 года назад +6

    This is such an amazing story/meditation. I can always count on you to bring happiness to my life, and I thank you for that! This is a special story for me because of the colors you describe. So soothing, calming and relaxing. Exactly what I needed today! Thank you Michelle! Once again you have blown me away with your imagination that soothes my soul! ❤❤❤

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +1

      Thank you, Kendra-- the colours are so soothing to me as well! I'm glad that they appeal to you. Enjoy! 💜

  • @zenzu009
    @zenzu009 3 года назад +2

    Ready for more stories as it has been a crazy heatwave in the UK. Already set on my bed and letting Michelle's voice soothes the hot exhaustion in my mind and body...Also my 4 yr old daugther listens next to me and sets her to sleep. 😁 takes me a good hour but that's the joy of your stories.

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +3

      I love that you listen together! I hope that the heatwave finally broke! It's been quite hot and humid in New York and we are set for another week of it! 💜

    • @zenzu009
      @zenzu009 3 года назад +2

      @@MichellesSanctuary thank you Michelle. It has been a tough journey and still battling on. The heatwave has passed for now, too much humidity and set for thunderstorms ahead. When the heavens open it's quite theraputic. I hope u are enjoying the heat although it can be a little too much. I would so love to explore NY one day must be amazing and spirituality enlightening places x

  • @deeberry5996
    @deeberry5996 2 года назад +1

    I adore all of your stories. Can't wait till the next one.

  • @michelleharrington7103
    @michelleharrington7103 3 года назад +2

    I've tried to get to the end for 5 nights now...it's impossible lol thank you for all you do!

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +3

      It’s a pleasure Michelle! I hope you continue to find peace and sleep in this sanctuary! 💜

  • @christinekeleher3578
    @christinekeleher3578 3 года назад +5

    We have a salt cave in my city love to try it. This will be lovely. Thanks again Michelle.

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +2

      I definitely recommend-- I visited the one in my city recently and it was such a calming experience!

  • @triciaostrander916
    @triciaostrander916 2 года назад +1

    I enjoy listening to you Michelle you rock!

    • @MichellesSanctuary
      @MichellesSanctuary  2 года назад +1

      I'm so glad you enjoyed this one-- it's such a special location to me. Sweet dreams, Tricia!

  • @ladyscarfaceangel4616
    @ladyscarfaceangel4616 3 года назад +2

    I'm going to a salt cave in September. It's a spa weekend thing I'm doing with my coworkers because one of them is getting married this year. It sounds so nice & I cant wait! This was a good topic! Thank you!

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +3

      I hope you enjoy visiting as much as I did! It was such a soothing experience and I felt so light when I left. In the meantime, may you keep enjoying this sleep story and if your coworkers want to relive the salt cave vibes after visiting, send them my way! 💜

  • @triciaostrander916
    @triciaostrander916 2 года назад +1

    Love and light everyone

  • @Buzzchuck204
    @Buzzchuck204 2 года назад +1

    Love It. Never Miss One. Incredible. 😇✌️

  • @jj20255
    @jj20255 3 года назад +3

    Can’t wait!

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +3

      Let me know what you think! Hope it bring you peace, Jana! 💜

    • @jj20255
      @jj20255 3 года назад +2

      @@MichellesSanctuary SO good!! I can’t thank you enough for all you do to help all of us. I have trouble sleeping and you help SO much thx!

  • @worldmind1683
    @worldmind1683 3 года назад +2

    So amazing

  • @jhope7016
    @jhope7016 3 года назад +2

    I'm so excited to listen to this! I have been wanting a salt cave one! Thank you! You are amazing. Blessings 💖 🙏

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +1

      Enjoy this one-- it was inspired by a visit I took to the Montauk Salt Cave... one of the most peaceful experience I've had in a long time. 💜

  • @Crazy_Cat_Lady_13
    @Crazy_Cat_Lady_13 3 года назад +4

    Ooh can't wait for this one! 🤗

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +2

      May it bring you the best sleep! 💜

    • @Crazy_Cat_Lady_13
      @Crazy_Cat_Lady_13 3 года назад +2

      @@MichellesSanctuary This was so lovely, thank you for doing what you do 🙏

  • @Kendra_and_pets
    @Kendra_and_pets Год назад

    Keep up the ocean stories they make me sleep so well 😂😂❤❤

  • @stanlitto
    @stanlitto 3 года назад +4

    Ooooooo I'm hella excited for this one

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +3

      I'm so glad, hope it bring you the best dreams and deepest sleep, Sydney!

  • @alanmalczewski8631
    @alanmalczewski8631 3 года назад +2

    Just got home, listening now, great job!!! You are the best!!!!!

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +2

      Thanks, Alan! So happy to always read your positive comments! 💜

  • @erica4642
    @erica4642 3 года назад +2

    The background music and visuals are very good and go great with your voice. All together absolutely so soothing! One of my favorites for sure. Only thing I'd change is for all the background visuals to be a softish pink, no brightness.

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +2

      Thanks, Erica! Glad you enjoy and I appreciate the feedback. 💜

    • @dotcassilles1488
      @dotcassilles1488 2 года назад

      The thing I like best is I think we can change the details in our imagination so they suit us better individually. Just take the pictures and imagine the changes you want. Blessings, Dot

  • @michellemcgowan5657
    @michellemcgowan5657 3 года назад +3

    Listening later when I go to bed , thank you Michelle for all your wonderful sleep stories, they help so much . Sending love to you . ❤️🇬🇧❤️

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +3

      Thank you, Michelle-- sending love right back to you! 💜 💜

  • @urbanmedusa2501
    @urbanmedusa2501 3 года назад +3

    not sure if you do requests but i would love to hear you do a disneyland sleep story!!

  • @lyndabrennan4560
    @lyndabrennan4560 3 года назад +3

    Can't wait for this video tonight hun, it sounds delightful, hope you're feeling well Michelle, hugs and kisses, goodnight 💖 💖

  • @brookeshaffer4377
    @brookeshaffer4377 3 года назад +2

    Just lovely😊💤🌠💕

  • @erica4642
    @erica4642 3 года назад +2

    This sounds incredible. Can't wait to hear it.

  • @cherylkeck9689
    @cherylkeck9689 3 года назад +2

    Wow this is a good one! Maybe tonight I’ll make it all the way through…

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +2

      Did you make it through? I hope it continues to bring you peace and sleep! 💜

  • @alanmalczewski8631
    @alanmalczewski8631 3 года назад +2

    Can't wait, don't know much about a Salt Cave. Find out on the 18th.

  • @lordyplay7903
    @lordyplay7903 Год назад

    🎸

  • @cherryrosestar6050
    @cherryrosestar6050 3 года назад

    It's dangerous to swim in the sea in clothing as it could drag you down under the water and drown you, always best to just wear a swim suit when in the sea

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +3

      It’s best to think of a sleep story and meditation like a dream. There are no dangers. You are in a place where anything is possible and the concerns of your waking life simply do not exist. It gives you much more freedom to explore.

  • @patriciaa544
    @patriciaa544 Год назад

    It could be perfect but I think you talk too fast.