Hi glad I found your video. I have question do you count calories? Can you make a video with a full daily diet plan. I’m having trouble losing weight and I’m in a lot pain especially if I exercise. And yes I am a T-5 Paraplegic. Thank you for your videos hope you continue to make more in the future.
I could hear you just fine. And thanks for another awesome video. As for the ice cream, here in California our Walmart has a frozen yogurt brand called YASA. They're bars that come in a variety of flavors. My personal fav is chocolate chip cookie dough. So yeah...slowly easing into non-dairy diet. Eventually I'll go semi-plant based.🤣 baby steps
Beautiful smile and spirit. TY
Hi glad I found your video. I have question do you count calories? Can you make a video with a full daily diet plan. I’m having trouble losing weight and I’m in a lot pain especially if I exercise. And yes I am a T-5 Paraplegic. Thank you for your videos hope you continue to make more in the future.
Sorry, volume too low :(
I could hear you just fine. And thanks for another awesome video. As for the ice cream, here in California our Walmart has a frozen yogurt brand called YASA. They're bars that come in a variety of flavors. My personal fav is chocolate chip cookie dough. So yeah...slowly easing into non-dairy diet. Eventually I'll go semi-plant based.🤣 baby steps
@@velvetstar9300 You can do it fam!
@@pixieduskvs yes girl!!! Thank you.