One Arm Pull-Up Challenge | 20 Reps in 36 Minutes
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- Опубликовано: 25 сен 2021
- In this training session I challenged myself to see how many one arm pull ups I could complete in one workout. I squeezed out 20 reps total in 36 minutes. No every rep had perfect form, but that's what will happen when you are going to failure on a exercise/movement. I hope to do this annually. Let me know what your best is in the comments, I am very curious to know!
I love training outside :)
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