How to get from "OK" to "GREAT" with your windsurfing skills!

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  • Опубликовано: 11 ноя 2024

Комментарии • 147

  • @markjagger6777
    @markjagger6777 10 месяцев назад +4

    I just need to say that I have progressed so fast watching your videos. Thank you

    • @Cookiesports
      @Cookiesports  10 месяцев назад

      Great to hear, thanks! Come to Vassiliki this summer… I’ll be running clinics throughout?

    • @markjagger6777
      @markjagger6777 10 месяцев назад

      Heh. Sounds inviting but it’s a fair stretch from Christchurch, New Zealand :)

  • @krispykorn3237
    @krispykorn3237 Год назад +3

    I am a "premium Beginner" and I've just learned in this video that it is possible to steer by foot pressure. Absolutely love this instructional video. Please do more.

    • @Cookiesports
      @Cookiesports  Год назад +2

      Foot steering is super important as you improve! There’s a number of videos on this channel that’ll help you already, and more coming weekly!

  • @tubinkaagent
    @tubinkaagent Год назад +2

    It's a genius intro tune you have there, bro! :)

  • @Ash-cy7yw
    @Ash-cy7yw 2 года назад +4

    From this late age beginner, that was an outstanding video. Thank you!

  • @cobbiepalm6790
    @cobbiepalm6790 2 года назад +3

    Great reminder to take time to go back to basics every so often. Just wish I had the confidence to wear awesome sunglasses while blasting!

  • @stephenkinns3723
    @stephenkinns3723 Год назад +2

    These are my go-to videos - many of which I watch over and over again as I'm improving through my intermediate journey. So I wanted to say 'thanks' for all the superb content.

  • @mikewhiting5707
    @mikewhiting5707 2 года назад +13

    The camera angles, slow motion, repeated demonstrations do a great job at explaining... someday i will actually be able to execute on the water😊

  • @PeterTscheitscheiMuster
    @PeterTscheitscheiMuster Месяц назад +1

    I have watched many videos, but yours are the best! Thank you very much!👍

    • @Cookiesports
      @Cookiesports  Месяц назад

      Thank you, thank you, thank you!

  • @cptea
    @cptea 2 года назад +2

    Can not wait to get on the water. Thanks.

  • @ned193
    @ned193 2 года назад +2

    I share your videos with the members of my windsurfclub in the Netherlands. This one is perfect for them

    • @Cookiesports
      @Cookiesports  2 года назад +1

      Great to hear it- hope it helps!

  • @pierre-loicdestombes1702
    @pierre-loicdestombes1702 2 года назад +1

    Thanks for your implication, all the camera's point of view etc !!! Wish you the best.

    • @Cookiesports
      @Cookiesports  2 года назад

      Thanks for noticing- gotta try to keep everybody happy! 😜

  • @Djangoat68
    @Djangoat68 2 года назад +2

    Thanks for all your excellent videos - by far the best I’ve seen in a while !

  • @18punto10
    @18punto10 2 года назад +1

    Best windsurf teacher ever!

  • @horsemadf1
    @horsemadf1 2 года назад +1

    You are getting great videos with that insta combo now. Minimal distortion and nice and clear..

    • @Cookiesports
      @Cookiesports  2 года назад

      Thanks! Been working on it! 👌👌

  • @mikewhiting5707
    @mikewhiting5707 2 года назад +3

    Awesome content!

  • @dimitris2d
    @dimitris2d 2 года назад +1

    This summer I had the best sessions of my life thanks to your videos! I finally corrected a lot of mistakes that I had not be able to identify. Keep up the awesome work!

    • @Cookiesports
      @Cookiesports  2 года назад

      Great to hear- thanks for watching!

  • @wrtlprmpft2
    @wrtlprmpft2 2 года назад +11

    Great video as always, Cookie! I really get so much out of your ride-along sessions. What do you think about a video about 'safe crashing'? Learning how to crash without hurting yourself badly is something rarely taught and it would be super useful for those (like I) that are at the point of getting comfortable with the harness and had their first planing experiences..

    • @Cookiesports
      @Cookiesports  2 года назад +8

      Hi! Thanks for the comment. Interesting timing. In fact only a few days ago the team of instructors I train and I were discussing this… I think it’s important to know to how fall in, crash, get in a mess… and know that you can be safe and it’s ok to do it!
      I’ll have a think about how I can put this into a video!

  • @whywhywhy001
    @whywhywhy001 Месяц назад +1

    Thanks, great tips.

  • @petervandevelde29
    @petervandevelde29 3 месяца назад +1

    Absolute great tip! Going to practice🎉. Top micro and vid quality!

  • @weirdwilliam8500
    @weirdwilliam8500 2 года назад +3

    This is great. I'm fairly new, and I'm just getting to the point where I'm starting to notice and take advantage of how I stand and move on the board, and your descriptions are perfectly matching my suspicions and helping to solidify the concepts.

  • @kev-the-windsurfer.
    @kev-the-windsurfer. 2 года назад +1

    The basics are so important!! These disciplines are really useful things to practice and get into your muscle memory!!

  • @constantinforst728
    @constantinforst728 2 года назад +2

    This was the first video i have watched from you and i'm absolutely blown away. Really entertaining and a lot of high quality information. I can't wait to get out on the water again and try out all of your tips :)

    • @Cookiesports
      @Cookiesports  2 года назад

      Haha- blown away! 😜
      Glad you enjoyed it… many many more on the channel I hope you’ll like too!

  • @louispowis
    @louispowis 6 месяцев назад +1

    Great video. Have done a taster session then one 2 hr beginner sesh. Ready to get involved!! These vids make it all make more sense. 👍🤙

    • @Cookiesports
      @Cookiesports  6 месяцев назад

      I’ve got loads more beginner and low intermediate tutorials coming soon. In the meantime, maybe you can make it out to Vassiliki in Greece and I can give you some coaching!

  • @notyouraveragewindsurfer
    @notyouraveragewindsurfer 2 года назад +1

    great tips! as always, clear and easy

  • @loums52
    @loums52 2 года назад +1

    I used to sail and surf quite a bit but recently decided to get back into windsurfing. Your videos have been great getting me ready. Fantastic camera work and technique demonstrations. Glad I found your site! Thanks!

  • @dylanmenzies3973
    @dylanmenzies3973 2 года назад +1

    Very helpful! Practicing in sunny Calshot.

  • @williamtech4668
    @williamtech4668 2 года назад +1

    Well this summed up all the problems i had haha, but thanks for the clinic in may Cookie, i did so many tacks the way you learned me that iam the tack king on my spot now haha. And boy my footwork improved ALOT! Thank you so much :) William.

  • @simonparker4992
    @simonparker4992 2 года назад +1

    Another excellent video. Thank you.

  • @jameswinters3672
    @jameswinters3672 2 года назад +1

    Really good content, I have just started windsurfing and love it.one day I will get on the plane

    • @Cookiesports
      @Cookiesports  2 года назад +1

      Stick at it! It can be frustrating at times, but the reward is worth it!

    • @jameswinters3672
      @jameswinters3672 2 года назад

      @@Cookiesports very frustrating but I can feel I'm improving.

  • @alanforsyth5821
    @alanforsyth5821 2 года назад +1

    This is going to be so helpful- thanks for all your videos as they really do help and maintain my enthusiasm when life keeps me off the water!

    • @Cookiesports
      @Cookiesports  2 года назад

      Thanks for watching… hope it helps!

  • @walterl2006
    @walterl2006 2 года назад +1

    Thanks Cookie, it is very helpful to get conscious about how the foots help steering. I would like to know more about that to apply it and experiment. Thanks!

    • @Cookiesports
      @Cookiesports  2 года назад

      Thanks!
      Have you tried this video?…
      ruclips.net/video/OvgwI7IicD8/видео.html

  • @rogerstoneadi
    @rogerstoneadi 2 года назад +2

    Thanks Cookie, yet another well detailed tutorial. Keep up the great work. I’m over at the end of September and really looking forward to hopefully making some big steps in my ability!! (First timer to Vassiliki)

    • @Cookiesports
      @Cookiesports  2 года назад

      Thanks for watching! See you in Vass soon! 🙌🙌

  • @pprokop1982
    @pprokop1982 Год назад +2

    hey Cookie! Great video. I'm about to buy my first windsurfing board and I'm trying to decide between 152 and 162 Starboard GO> I'm 92KG and 41y. I just started planing in footstraps. Wanted to have also something that my wife could also start learning. There is a lot of people writing that you outgrow a big board pretty fast... Pleace where I sail is usually between 11 -18kts. Above 20kts -30kts happens but not very often. Until last year I'm been kiteboarding but dont want to go back when I first started to plane

    • @Cookiesports
      @Cookiesports  Год назад +2

      Either of those will work very well for you and the wife- get whichever is available and in best condition!
      I love the Go

    • @pprokop1982
      @pprokop1982 Год назад +1

      The thing is … Both are in stock and Both in the store. Ill be buying them new.
      Thank You for You reply!

    • @pprokop1982
      @pprokop1982 Год назад +1

      @@Cookiesports I finally got the 162L GO with Severne Convert 6.7 I absolutely love it. Comfortable like a large family car. That's what I needed to learn all the skills

  • @mike6153
    @mike6153 2 года назад +1

    Great video, thank you 👍very helpfull!!! 👏

  • @jayoscar4441
    @jayoscar4441 2 года назад +1

    Very helpful thanks a lot.

  • @jeremycurry9217
    @jeremycurry9217 2 года назад +1

    Great video. Thanks

  • @jeroenbiesta2475
    @jeroenbiesta2475 Год назад +1

    This is really helpful tnx alot!

    • @Cookiesports
      @Cookiesports  Год назад

      Thanks!
      Many more similar ones in the channel to help you!

  • @jingbinsun
    @jingbinsun 5 месяцев назад +1

    very good

  • @claudiafrers8923
    @claudiafrers8923 6 месяцев назад

    Trim: Steering the board using Footwork and pressure
    Feet Inboard (forward and in centerline) makes it more difficult to hold the power
    To hold the power better -> Try Shuffling futher back and out
    Backfoot heel up & apply pressure with the front foot ==>board flattens, speeds up and goes downwind
    Backfoot toes up & heel down applying pressure -> board slows down and goes upwind
    Hands foward on the boom -> loose power but can steer upwind easier
    Hands back a little bit further on the boom -> gain power
    Wide hands -steer off the wind
    Narrow hands -steer back upwind

    • @Cookiesports
      @Cookiesports  6 месяцев назад

      Simple summary! hope you enjoyed the video. Come to Vass and I'll coach you!

    • @claudiafrers8923
      @claudiafrers8923 6 месяцев назад

      My backpack is packed and will see you next week. Your videos just keep getting better.

  • @theylive1999
    @theylive1999 10 месяцев назад +1

    awesome video!

  • @MX-fo2nu
    @MX-fo2nu 2 года назад +1

    Very good

  • @boydjohnson5062
    @boydjohnson5062 Год назад +1

    Thanks for your tutorials. Vassiliki looks great and I am planning my trip. There are several outfits along the beach. Which is the best for rentals, instruction and accommodations, in your opinion?

    • @Cookiesports
      @Cookiesports  Год назад

      Thanks Boyd! Come and stay at the Cosmos hotel- we have everything you need, including clinics by me! 👍👍👍

  • @massimoruggeri2846
    @massimoruggeri2846 2 года назад +1

    Now I understand!
    I was quite confident with a beginner board so I passed to a smaller one ( 135 Lt.) thinking I'll be fine by using the same technique.
    The board keeps going upwind. When I pick up speed the nose lift , I struggle to control the board and my back leg hurts for the effort. So I was thinking am I too heavy on the back foot? I had no idea that foot pressure was so important.
    Your video is very helpful.
    Thank you!

    • @Cookiesports
      @Cookiesports  2 года назад +1

      Thanks for watching!
      Foot control is super important… hope this helps you progress!

  • @paddleboarddog
    @paddleboarddog 2 года назад +1

    This looks fun

  • @cozer78
    @cozer78 2 года назад +1

    cookie baba you are the best 🤙🏻

  • @wit1nesky
    @wit1nesky 6 месяцев назад +1

    Couple years ago I asked about you making a video on how added sailer weight could change your instructions. Still hoping for more than just loose the weight and use a bigger sail.
    How about you put on a 30 pound diving weight and see if it changes the instructions. Bend knees more to compensate? I trust you could develop some applicable tips. Add another 10 pounds and see what happens.
    Knowing first hand what the not perfect body is light may help.

    • @Cookiesports
      @Cookiesports  6 месяцев назад

      Hi!
      Yes, I’ve been considering how to film it… 👍
      I don’t think bending your knees more is the answer though.

  • @roygoodwin589
    @roygoodwin589 Год назад +1

    Amy tips for keeping those quick release harness lines from releasing when you don't want them too I have the same point 7 lines

    • @Cookiesports
      @Cookiesports  Год назад +1

      Hi!
      When they were new a caught and released them a few times… I found that when they are “locked” pull down hard in the yellow release cap, and pull the lines hard. That seemed to lock them in place and have never had an issue since! 👍👍👍

    • @roygoodwin589
      @roygoodwin589 Год назад

      @@Cookiesports Cheers cookie I'll give that a go! Enjoy the ski season 🤙

  • @simsarzo1
    @simsarzo1 2 года назад

    Great video!! 🤙🤙

  • @stephenrepton890
    @stephenrepton890 2 года назад +1

    Thanks Cookie, These ride along tuitions are amazing… How you manage to plane so fast with your back foot out the strap, without being ‘thrown out the front door’? I’ll quiz you if I see you when I’m out in Vass next week.
    Ps, will I need to bring my harness? Or are they provided. I can bring mine, but it’s a pain squeezing it into my case.
    Thanks,
    Steve.

    • @Cookiesports
      @Cookiesports  2 года назад +1

      Planing with the back foot out is a key skill in progressing your windsurfing. Completely normal to be doing this on FSW or freestyle boards 90% of the time…until you’re going to do a manoeuvre.
      If you have a harness I’d advise bringing it… we have plenty to borrow from the cosmos but you’d need to fiddle the straps each time!
      Put it around your hand luggage/waist with the bar in your case. 👍

  • @73smoo
    @73smoo Год назад +1

    Been to Vassiliki twenty or so years ago. It still seems to be gusty there😅

    • @Cookiesports
      @Cookiesports  Год назад

      Sure is! Still a great place to sail though

    • @73smoo
      @73smoo Год назад

      @@Cookiesports Of course it is! We had a lot of fun there!

  • @BillSands2112
    @BillSands2112 Год назад +1

    Loved your video very informative. Question
    I am 5 feet 4 inches and weigh 170 lbs. What kind of board should i get? I would like an all-around board, and what sail do you recommend? Thanks, you got yourself a new subscriber, too

    • @Cookiesports
      @Cookiesports  Год назад

      Thanks for watching!
      Really depends on skill and use! If you’re solid in the straps, plying around in strong winds the a 90~ lt freestyle wave (like the starboard kode) would suit, or if you’re gaining skill and confidence, looking for cleaner freeride blazing then something like a carve or Go would be more suited.
      Sails- I’m always going to recommend Point-7 sails.
      The spy and ACX are a great mix of no cam free-ride and all-round freestyle wave! 👌👌👌

  • @Kirmo13
    @Kirmo13 Год назад +1

    can you explain the theory behind front foot = away from the wind; back foot = steer into the wind?

    • @Cookiesports
      @Cookiesports  Год назад

      Pressure and weight on your back foot is far behind the centre of lateral resistance the board has in the water, resulting in it tiring to windward. 👍

  • @huntroberto
    @huntroberto 2 года назад +1

    Excellent advise as usual. I'm seeing different opinions on fin sizes. Can you help by touching on this a bit. How does the fin size change the performance of the board ? Is the stock fin the best, or should i down size if use a smaller fin? These are the issues I'm having trouble finding answers for. Thank you

    • @Cookiesports
      @Cookiesports  2 года назад +1

      Thanks for watching.
      So the Fin creates lift and stops the board going sideways. If you have a larger fin you can get more from Lift, which can make it easier to get planning. However too much lift and the board is uncontrollably out of the water.
      You can’t go far wrong with the standard recommended fin size- whatever comes with the board when bought new. You rarely will need to go larger than that, but it can be an idea to have a smaller option in case of a windy day and you are trying to stop the board flying too much.

  • @CFWPC
    @CFWPC 2 года назад +1

    As a. Beginner, this video is great. However, I wonder if the center Fin makes any difference with this video's instruction? I know you have a video on leg placement for center Fin vs not. Does this board has a center fin?

    • @Cookiesports
      @Cookiesports  2 года назад +1

      Thanks for watching- appreciate the support! This board doesn’t have a centre fin in it (although that is an option on this board)… the centre fin doesn’t affect back/front foot pressure- but does affect what you should do heel and toe pressure.
      Eg no centre fin- heel edge pressure turns the board upwind.
      With centre fin- heel edge pressure will turn the board down wind!

    • @CFWPC
      @CFWPC 2 года назад

      @@Cookiesports thank you

  • @pacom2130
    @pacom2130 2 года назад +1

    Very detailed explanation...helps a lot...
    I was wondering. In the video you mentioned that you replaced the fin for a longer one..I am using the same set up but have the original fin...30 cm...how long is fin that you used to make it better setup?.
    Thanks...

    • @Cookiesports
      @Cookiesports  2 года назад

      Did I mention I replaced the fin? Doesn’t sound like me… I tend to ride standard factory settings without changes!

    • @pacom2130
      @pacom2130 2 года назад

      My bad..you are right..I have a bic foil 160 and came in with a 30 cm. Fin.. I was advised by some of the experienced ones to get a larger fin.. I got a 44 cm..but haven't tried it...what are your thoughts on that?

  • @benzonabendo1301
    @benzonabendo1301 2 года назад +1

    Hey great vid as always.
    Do you use a cover for the oneX2. I read that it can't go in salt water without cover, I would like to have your feedback about that, Thanks.

    • @Cookiesports
      @Cookiesports  2 года назад +1

      Hi! Thanks for watching! No cover on the camera ever- just check over the two doors/ports are closed up properly, and give it a good rinse in fresh water after! 👍👍

  • @ccdegroot7810
    @ccdegroot7810 Месяц назад +1

    question: as soon as i go sit in my harnass i fall backwards in the water.....how come?

    • @Cookiesports
      @Cookiesports  Месяц назад

      Could be a variety of reasons.
      I’d be happy to do some online coaching with you… or come to vass and I’ll be happy to coach you!

  • @jimmartin2640
    @jimmartin2640 2 года назад +1

    Hi Cookie. Great tutorials as always. Over the last couple of years I have returned to the sport after a 20 year break. I have 2 boards; 120 ltr freeride and a 105 freestyle board. However the problem I am encountering all the time is during the beachstart, the board always wants to turn upwind. it doesn't matter what I do, even pointing the board right downwind, or making sure there is very little backfoot pressure. as soon as I step on the board turns right into the wind. It then takes loads of effort to get the board pointing in the direction I want. any tips would be great. Thanks

    • @Cookiesports
      @Cookiesports  2 года назад +2

      Thanks for watching James. As soon as you step onto the board with a beach start you have no option than having pressure on your back foot for a moment or two. This will naturally make the board turn into the wind. You do not need to go along way down wind to correct this, but you need to be Ready to adjust as you stand up… By adjust I mean simple stay at the board away from the wind using both rig and foot steering combined.

    • @dhat1607
      @dhat1607 2 года назад

      I was in the same position as the OP a few years ago. What helped
      Me was to learn what happens when putting pressure on the mastfoot via the harness. The board’s nose should immediately move off the wind as you put pressure on the mast foot. To do this you need a high boom (shoulder) with long harness lines at least 28-30”.

  • @Spin90
    @Spin90 6 месяцев назад

    Great content (my brother taught there 30 years ago!). I struggle with getting my back foot in the straps when super choppy and initially feeling overpowered before my back foot is locked in. Can result in a catapult. Any thoughts? Thanks.

    • @Cookiesports
      @Cookiesports  6 месяцев назад

      Get up wind first... it's so much easier when you're going up-wind to do it.
      Join me on the Patreon Walk-along's and I'll discuss it in the next week or two.... here's the link...www.patreon.com/Ridealongcookie

  • @mangodophd4041
    @mangodophd4041 2 года назад +1

    Hey Cookie, love your Videos! I own a 120l Gecko and am currently planing to upgrade my rig. I really like Point 7, but I don´t know whether to go for a Spy, AC-F, or AC-X. What would you recommend to me?

    • @Cookiesports
      @Cookiesports  2 года назад

      Hi! Thanks for watching! Tough to answer which sails are best for you- but at least you’ve chosen the right brand! 😜
      I’ve got spy’s in my smaller quiver for higher wind bump & jump/freestyle wave conditions… the.man ACX for more more freeride blasting sails in 6.5 and larger.
      Can’t recommend them higher- perfectly balanced and expertly made! 👌

  • @Guystevenson86
    @Guystevenson86 Год назад +1

    How does your cap stay on?!? Can you recommend which cap you wear as I keep losing them when they blow off with the wind.

    • @Cookiesports
      @Cookiesports  Год назад

      Haha! My hair is so short it’s like Velcro!
      I use the Point-7 ones a lot, elastic and do up pretty tight!

    • @Guystevenson86
      @Guystevenson86 Год назад

      @@Cookiesports perfect thanks I’ll see if I can get one like that!

  • @adambotica6419
    @adambotica6419 2 года назад +1

    I have starboard go 175 ( and weight bout 115kg). in regards to footstrap position do you recommend to start with the extra forward position? or is it only going to be something to relearn once I move them to the inboard normal position. (if that makes sense)

    • @Cookiesports
      @Cookiesports  2 года назад +1

      Hi!
      Thanks for the message! The super-super far fwd and inboard straps are not needed when you’re learning to use straps. I call then “placebo” straps… might feel pretty good but do absolutely nothing!
      Use them inboard and forward, but in a “normal” position on the board.

  • @ghughes20
    @ghughes20 2 года назад +1

    Great content, as always. How fast do you think you were going in those few gusts?

    • @Cookiesports
      @Cookiesports  2 года назад

      Hi! Thanks for watching! I’d guess about 20knots or so. 👍

  • @Str8representing
    @Str8representing 2 года назад +1

    5:06

  • @speedquestwindsurfing
    @speedquestwindsurfing 2 года назад +1

    I think the next video should be "how not to get slammed".

    • @Cookiesports
      @Cookiesports  2 года назад +1

      Have you watched this one?….
      “How to stop catapulting!”
      ruclips.net/video/dpAvn6GGvqU/видео.html

    • @speedquestwindsurfing
      @speedquestwindsurfing 2 года назад

      @@Cookiesports Perfect!

  • @markchip1
    @markchip1 2 года назад +1

    "Comfortability" - also known as "COMFORT", Cookie!!
    Windsurfing, 10/10
    English language, 5/10
    Lol!!

    • @Cookiesports
      @Cookiesports  2 года назад +1

      🤣🤣🤣 I knew as I was saying it I had it completely wrong!

  • @trexinvert
    @trexinvert 2 года назад

    Hey mate, you can't be an "intermediate instructor" if you got the harness on.
    You need to over power and use extra energy to understand the intermediate windsurfer.
    Especially, when your wrist begins to cramp.
    I remember back when I was still an intermediate, I enjoyed "not using the harness" and totally muscling the sail and board.
    That is until my wrist started cramping.
    Hey don't tease the beginners/intermediates with "planing" 10:10.
    That is a next level advance skill that involves "lifting" the nose up by leaning back so you ride on the tail or board edge.
    It's like doing a wheelie on a skateboard or riding on only one skate wheel.
    I have been using the harness for years and never considered doing that until recently.

    • @kyledrake9750
      @kyledrake9750 2 года назад +1

      I'm not sure what you mean. I have been using the harness since about my second day on the water and that was on a board that was way too advanced for a beginner. By intermediate, I would imagine someone would be able to tack and jibe and even get in the straps. And definitely able to plane. I still consider myself a beginner (3 months) and can already do these, if not very well.

    • @Cookiesports
      @Cookiesports  2 года назад +1

      Thanks for watching… hope you found some good tips to go out and practice.
      I teach a lot of windsurfing, and generally I will aim to get people using the harness early on in their development- once learnt it’s much easier to control the power and then get the bird to speed up. Meriting a week or two learning I’d expect to get beginners to intermediate and start to get the board speeding up and planing.
      Remember a flat board is a fast board- your goal shouldn’t be to do “a wheelie” but drive off the front foot to keep the board flat and speed up!