DAY IN THE LIFE - CYCLOCROSS OFF-SEASON

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  • Опубликовано: 24 июн 2020
  • A double training day with a few gravel ride with efforts in the morning then a stretch and core workout in the evening. I also show you what I eat through the day and how I chill out. And with a cheeky swim thrown in as well!
    Check out my activity on Strava: strava.app.link/KRimxRpZC7
    Instagram - / camerooney.mason
    TRINITY Racing - / @trinityracing
    / trinityracing_
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Комментарии • 114

  • @cameronmason
    @cameronmason  4 года назад +39

    What do you guys think of my new Specialized S-works Diverge?! I have some very cool things planned with this bike and they will hopefully involve some epic videos! Hope you are all doing well and you enjoy this full, in depth day in life, training, food, strength work and chill. If you have any questions then leave a comment and I will get to you. Thanks everyone for the awesome support as always ❤✌

    • @dct1
      @dct1 4 года назад

      How do you find the tyres? Look like Pathfinders? Bike looks great!

    • @cameronmason
      @cameronmason  4 года назад +1

      Very good so far. Nice and fast on road and grippy off road, no complaints

    • @dct1
      @dct1 4 года назад

      @@cameronmason cheers Sir 👍🏻 I've heard good reports of them. Keep up the good work.

    • @gilesbovis707
      @gilesbovis707 4 года назад

      Love it. I have the 2018 sport. What tyres and pressures are you using? Thinking of getting some kenda chollas.

    • @aarondeleon194
      @aarondeleon194 4 года назад

      I have the same bike as yours but mine isn't the S-Works model. Awesome bike, I enjoy riding the Diverge every time and always look forward to riding it again. Let's see more of your bike on RUclips.

  • @SR77SR
    @SR77SR 4 года назад +27

    Swimming cameron?
    You can obviously ride a bike, we've seen you running, I think there's a triathlete hiding in there somewhere 😂

  • @graysurman1210
    @graysurman1210 4 года назад +14

    Suns out, buns out

  • @JustJosh
    @JustJosh 4 года назад +8

    An Amazing video! Keep up the hard work!😊

  • @davedb7600
    @davedb7600 4 года назад

    Super RAD video ! Interesting insights of your training day, cool shots, music and commentary. Pro job mate!

  • @lars3729
    @lars3729 4 года назад

    Great to see you going at it. That swim looked awesome!

  • @kylemcstay2982
    @kylemcstay2982 4 года назад

    Great video Cam! All those back roads and country lanes look amazing! Don’t have many of those in Southern California sadly.

  • @johevideos
    @johevideos 4 года назад

    Thanks for sharing your day training Cameron. 💪🏻🚴‍♂️💨

  • @TomMazzoneCycling
    @TomMazzoneCycling 4 года назад +4

    Looked an awesome day out man! Bet the gravel was more fun than the efforts haha.

  • @darrylmoore5847
    @darrylmoore5847 4 года назад

    Hands down one of your best videos.

  • @germanwrestler1
    @germanwrestler1 4 года назад

    What a great video!!!Love it.More,more,more!!!

  • @MikeJenicCycling
    @MikeJenicCycling 4 года назад

    Awesome video Cameron, love the new bike!

  • @alexkerslake4613
    @alexkerslake4613 Год назад

    I've only just found your channel, but this video was top drawer! Great work Cam :D

  • @WerdnaLiten
    @WerdnaLiten 4 года назад

    Great video. A nice ride is even better when the roads are quiet and you can enjoy the scenery without cars whistling past.
    I also suspect the Future Shock 2.0 is a huge bonus.....

  • @gangstermangster5298
    @gangstermangster5298 4 года назад

    Really enjoying these videos keep on going and send it!!

  • @spangelsaregreatful
    @spangelsaregreatful 4 года назад

    Great ride Cameron. Last rode up that climb out of Gargunnock (my home town) back when MTBs were rigid (gravel with a flat bar) circa 1988, its on the list to go back up it on the CX/Gravel bike.

  • @Djanthonybailie01
    @Djanthonybailie01 4 года назад +1

    out on the free road !!! and wee swim has well Awesome

  • @joangonzalez7184
    @joangonzalez7184 4 года назад

    Excelentes videos .!! 👏🏻👏🏻👏🏻🚲👍 soy ex ciclista y mecánico profesional venezolano vivo en chile y soy fans de tus videos así como de tom tuyo y del team trinity, que continúen mucho más videos ..! 👏🏻👏🏻👏🏻👍👍👊🏻🚲🇻🇪🇨🇱

  • @PiquePictures
    @PiquePictures 3 года назад

    I love my Specialized Diverge!!!!!!!!!!!!! I’ve been doing all sorts of amazing adventure rides! Just finished a 1,000 kilometre gravel adventure in Southern British Columbia!🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦

  • @cyclingvideos3278
    @cyclingvideos3278 4 года назад

    Great video Cam

  • @cozziefotboll8393
    @cozziefotboll8393 4 года назад

    Oh and your bike looks amazing ✌

  • @andysmith8877
    @andysmith8877 4 года назад

    Great training day, my favourite type of riding also..... :)

  • @larshegyi697
    @larshegyi697 4 года назад +1

    Nice video Cameron

  • @alessdebock4630
    @alessdebock4630 4 года назад

    Amazing video!!

  • @UK0071
    @UK0071 4 года назад

    Core and stretching routine looks good. Keep at it, it will make you stronger on the bike. Your competition hate it too... so doing it will give you an edge... the edge you need.. RJ

  • @HuntingWestCork
    @HuntingWestCork 4 года назад

    Top video as always. I know you hate doing it but....... it would be really good to see how you do your stretching routine and maybe some core stuff too. Cheers.
    PS I still rock one of your bright green Peddle Power jerseys here in IRL

  • @LorenzoElipanni
    @LorenzoElipanni 4 года назад +4

    Topppppp Cammy

  • @lindabillett4535
    @lindabillett4535 4 года назад

    Gosh you packed so much into one day 😲 Bravo for doing the gym session afterwards - that takes so much commitment & drive, especially when some of your on road session work wasn’t your favourite 💪 This video really shows what it takes to be an elite racer - well done (but do you not worry about potholes & bad drivers when doing sprint intervals etc on open roads...🤔)👍🙌

    • @cameronmason
      @cameronmason  4 года назад +1

      Thanks Linda. I did the sprints on a very quiet back road so no cars. Kept an eye on the road for pot holes

  • @davidvdsluijs1692
    @davidvdsluijs1692 4 года назад

    Thanx for this inside

  • @cozziefotboll8393
    @cozziefotboll8393 4 года назад

    Omg, 🙈 you will get arrested by police swimming like that,hahaha awesome video,your training is really hard

  • @3sss.
    @3sss. 4 года назад

    Nice 🧡

  • @abritandhisbikeinpoland6802
    @abritandhisbikeinpoland6802 4 года назад

    Super, interesting workout, I had back op many years ago, and I have curved spine and hamstrings like the Forth bridge, if I sat on the floor legs out stretched a small child could crawl under my knees! " Seriously!! Plus as a result i have IT band probs, but that's because of tight hip and TFL muscles I'm sure!! I might try to copy your work out, how often do you do it, baring in mind I'm 25 years older than you!!

  • @cozziefotboll8393
    @cozziefotboll8393 4 года назад

    Did you design your new bike ?? Your tshirt is the best,stay positive ✌👏👏

  • @PaulRiezebos
    @PaulRiezebos 4 года назад

    Great video, looking forward to the 300km special! Guess you didn't do the core exercises after that?

  • @jonasrogge8191
    @jonasrogge8191 4 года назад

    nice video

  • @PalfT1
    @PalfT1 4 года назад

    Awesome video Cam! Do you follow a video for your stretching and core?

    • @cameronmason
      @cameronmason  4 года назад +1

      I get set exercises by my coach

  • @alexhazard6871
    @alexhazard6871 4 года назад

    Hey Cameron, great video as always. I’m planning on doing a backpacking bike trip in Scotland next year. Any good website where I can find good routes?

    • @cameronmason
      @cameronmason  4 года назад +1

      Bikepacking.com have some good routes. Other than that it's quite difficult to find all routes in one place. The Badger Divide is a good one.

  • @paul5707
    @paul5707 4 года назад

    Do you listen to music or podcasts while training on the road?

  • @paulmaureille1596
    @paulmaureille1596 4 года назад

    Really cool video !👍 By the way, what’s your favorite pair of oakleys?🤔

    • @cameronmason
      @cameronmason  4 года назад +1

      I like the Sutros for sunny days as they have the best coverage. Radars for everything else

    • @paulmaureille1596
      @paulmaureille1596 4 года назад

      Cameron Mason alright thanks😃

  • @edwardaustin6410
    @edwardaustin6410 4 года назад

    Another great video. How do you get the shot of you cycling from a distance? Was somebody with you?

    • @cameronmason
      @cameronmason  4 года назад +1

      Thanks. I just puty camera on the ground and cycled past

    • @edwardaustin6410
      @edwardaustin6410 4 года назад

      Cameron Mason Ah. Fair play, that’s extra effort. Anyway you make great content. Any idea when your season might start? Would love to come and watch if you’re in my area.

  • @michaelmeier310
    @michaelmeier310 4 года назад

    I’m looking for a new Lid, how do you feel about the new helmet? Seems to hold those big arse glasses well! 😉👍 My LBS has a Diverge in my size as a Loaner bike, think I will give it a go!

    • @michaelmeier310
      @michaelmeier310 4 года назад

      I just realized how much I miss “Pops” in the background yelling “C’mon boy”! I hope he is well! 🙏

    • @cameronmason
      @cameronmason  4 года назад

      Thanks Michael. Yes, the s works helmet is very light and is a good fit on me. Good stuff, I think you will like the bike!

  • @Oscar-zn2yn
    @Oscar-zn2yn 4 года назад +2

    I am in u14s in cross and I do about 6 hours of training a week atm. I was just wondering how many hours a week you do?

    • @cameronmason
      @cameronmason  4 года назад +2

      Hey man. I do 20-25 hours a week. Remember, it's quality over quantity and at your age 6 hours sounds great!

    • @cameronmason
      @cameronmason  4 года назад

      19

  • @johevideos
    @johevideos 4 года назад +1

    Cameron : what is the exact model of Diverge that you have ?

  • @typhoon3s943
    @typhoon3s943 4 года назад

    Hey Cam what app do you use to plan your cool routes? to then upload to the Wahoo

    • @cameronmason
      @cameronmason  4 года назад +1

      I use Strava to plan the routes then it automatically syncs to my Wahoo Roam

  • @n0twist1
    @n0twist1 4 года назад

    have you seen your power drastically improve since starting to race the pro categories?

    • @cameronmason
      @cameronmason  4 года назад +1

      Yes, the biggest improvements in my power numbers have come from the last 8 months

  • @archiedilks9288
    @archiedilks9288 4 года назад +1

    What cyclocross/gravel bike would you recommend nothing too expensive

    • @cameronmason
      @cameronmason  4 года назад +1

      There are lots of good CX bikes out there, they can do both gravel and road. I'll obviously recommend a Crux because I have had really good experience with them but anything in your budget will do the job

    • @archiedilks9288
      @archiedilks9288 4 года назад

      Cameron Mason thanks cam

  • @lauraandthomasgmail269
    @lauraandthomasgmail269 4 года назад

    Outside of the specific efforts in the ride is the rest of the ride usually Z2?

    • @cameronmason
      @cameronmason  4 года назад +1

      Yeah, just general riding. Sometimes harder than Z2, sometimes easier

  • @emmetfoster7430
    @emmetfoster7430 4 года назад

    Will you be getting the new specialized epic full sus

    • @cameronmason
      @cameronmason  4 года назад

      I really hope so but I do not know yet

  • @britishmixer3062
    @britishmixer3062 4 года назад

    Hi Cameron, is that your national champ medals on the left side of your bed at 15:00?

  • @maramichiels4537
    @maramichiels4537 4 года назад

    Have you made a video from your epic 300km ride?!❤🤟

    • @cameronmason
      @cameronmason  4 года назад +6

      I did film my 300km epic. Video coming next week!

    • @maramichiels4537
      @maramichiels4537 4 года назад

      When is your 300km ride coming online?!!?

  • @ruanvorster2596
    @ruanvorster2596 4 года назад

    What is your FTP Cameron? Hoping to improve on my 233 todat

    • @cameronmason
      @cameronmason  4 года назад +1

      Nice one, my 20min power at the moment is around 350w

  • @abcd969696
    @abcd969696 4 года назад

    Hey Cam are you considering to race some cross country in the future?

  • @doriandefrenne4958
    @doriandefrenne4958 4 года назад

    Can you hear your music when your riding because me I need to put the volume at the maximum to hear something with all the wind😅

  • @JackChickenwing
    @JackChickenwing 4 года назад

    nice, strava route?

  • @danielsaba645
    @danielsaba645 4 года назад

    hi cam, do you do your efforts on flat or hills for power?

    • @cameronmason
      @cameronmason  4 года назад +1

      The first efforts where on rolling terrain. Sprints were on the flat

    • @danielsaba645
      @danielsaba645 4 года назад

      @@cameronmason thanks cam - ive just got a pm- how do you keep power on decent when doing efforts. Eg today i was doing sweetspot on a rolling road and found it hard to keep power consistent

    • @cameronmason
      @cameronmason  4 года назад

      That's just part of it. You have to keep the pressure on, use the gears and keep the power up. It's the same in a race when you are on the attack, you need to continue the power downhills.

    • @danielsaba645
      @danielsaba645 4 года назад

      @@cameronmason thank you

  • @luisfernandogarrido2496
    @luisfernandogarrido2496 4 года назад

    Full and perfect day Cameron. It is possible in Spanish?????? Beware Cameron

    • @cameronmason
      @cameronmason  4 года назад

      Gracias Luis. I do not know Spanish well enough to translate for subtitles, sorry

    • @luisfernandogarrido2496
      @luisfernandogarrido2496 4 года назад

      It is a bad joke. My translator and me remain faithful to your channel. It is a pleasure. A fuego.

  • @sennegoossens7600
    @sennegoossens7600 4 года назад

    Is it true that you only hit 1000watts in the sprint?

    • @cameronmason
      @cameronmason  4 года назад +1

      As you can see, I'm not made for the sprints

  • @koudy8069
    @koudy8069 4 года назад

    when you start riding any cyclocross session ?

    • @cameronmason
      @cameronmason  4 года назад

      Probably August I will start on the CX bike

    • @koudy8069
      @koudy8069 4 года назад

      Cameron Mason Thanks :)

  • @cozziefotboll8393
    @cozziefotboll8393 4 года назад

    I looked for your new bike online,108,000Sk 🙈 but that is in my money

  • @britishmixer3062
    @britishmixer3062 4 года назад

    Hi Cameron do you think you would be able to do an Everest? I say you have a go! 👍🏻

    • @cameronmason
      @cameronmason  4 года назад +1

      Maybe, don't know how fun it would be though!

    • @britishmixer3062
      @britishmixer3062 4 года назад

      Cameron Mason yeah probably wouldn’t be much fun whats the Cameron adventure thing about?

  • @mrmetd7585
    @mrmetd7585 4 года назад

    I Want to make cyclo-cross but in France it’s to hot in the summer

    • @cameronmason
      @cameronmason  4 года назад

      It is hot here in Scotland at the moment too. Drink lots and try and find a training area with some wind to stay cool

    • @mrmetd7585
      @mrmetd7585 4 года назад

      Cameron Mason thanks you and i find the perfect place it’s very Windy I make a little track is very cool

  • @Milo_wills
    @Milo_wills 3 года назад

    Hi

  • @maxa9378
    @maxa9378 4 года назад

    First comment

  • @milobucket4414
    @milobucket4414 4 года назад

    You look like Remco Evenepoel with the glasses on😅😂

  • @chrismadden9126
    @chrismadden9126 4 года назад +1

    Sainsbury baked beans lol This is simply not acceptable. hahaha Heinz only...but possibly not vegan friendly

    • @cameronmason
      @cameronmason  4 года назад

      Sainsburys baked beans are under rated, they taste GOOD

    • @chrismadden9126
      @chrismadden9126 4 года назад

      Heinz guaranteed to help recovery by 200% and add 50watts after a blowout 😂😂

  • @mattthatcher2225
    @mattthatcher2225 4 года назад

    Stop hating the core work and start embracing it!

  • @koudy8069
    @koudy8069 4 года назад

    nice video