A week of ordinary Japanese girl's healthy bentos / Tuna Corn Bread / Cold noodle / Salad wrap

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00:00 [Monday / Loco Moco Lunchbox]
Loco Moco
・200g Rice
・100g Ground meat (beef & pork)
・A bit of Salt & Pepper
・1 tbsp Milk
・1 tbsp Panko (breadcrumbs)
・1 tbsp Ketchup
・1 tbsp Medium-thick sauce
・1 Egg
・Avocado, as needed
・Cherry tomatoes, as needed
03:06 [Tuesday / Tuna Corn Mayo Bread Lunchbox]
Tuna Corn Mayo Bread
・50g Milk
・20g Water
・6g Unsalted butter
・8g Sugar
・1g Dry yeast
・1g Salt
・100g Bread flour
・Tuna, as needed
・Sweet corn, as needed
・Mayonnaise, as needed
・A bit of Pepper
・A bit of Parsley
Aglio olio with Cabbage
・30g Pasta
・1 Cabbage leaf
・1 tbsp Olive oil
・2cm Garlic paste
・Salt and pepper, as needed
・Basil, as needed
・Red chili pepper, as needed
Mini demi-glace hamburg steak (for 2 servings)
・100g Mixed ground beef and pork
・1 tbsp Milk
・1 tbsp Panko (breadcrumbs)
・Some Salt and pepper
・1 tbsp Medium-thick sauce
・1 tbsp Ketchup
・1 tbsp Mirin (sweet cooking sake)
・1/2 tsp Soy sauce
・1/2 tsp Sugar
・5g Salted butter
05:29 [Wednesday / Chinese Cold Noodle Lunchbox]
・Chinese noodles, 1 bag
Garnishes
・Cucumber 1/3
・Green onion, as needed
・2 slices of Ham
・1 egg
・A pinch of Salt
・A bit of Salad oil
・A bit of White sesame seeds & Shredded nori
Cold Chinese noodle sauce:
・25ml Vinegar
・20 ml Soy sauce
・1 tbsp Cold water
・1/2 tbsp Sugar
・1/2 tsp Sesame oil
・Chili oil, as needed
・A bit of White sesame seeds
07:12 [Friday / Chicken Ham Salad Wrap Lunchbox]
Chicken Ham
・Chicken breast
・1 tsp Salt
・A dash Ajinomoto (optional)
・A bit of Pepper
・1/2 tbsp of Cooking sake
・2 tbsps of Water
Potato Salad
・4 tbsps of Mashed potato flakes
・1/3 Cucumber
・Some hot water
・1/2 tablespoon of Mayonnaise
・A bit of Salt and Pepper
Chinese-style stir-fried Cabbage with Ham and Egg
・1 Egg
・1 Cabbage leaf
・2 slices of Ham
・1 tsp Chicken soup stock powder
・A pinch of Salt
・Red chili pepper & white sesame seeds, as needed
Chicken Ham Salad Wrap
・1 tortilla
・2 Lettuce leaves
・1/3 Carrot
・1/4 Avocado
・1-2 slices of Chicken ham
The Sauce for the Chicken Ham Salad Wrap
・2 tbsps Mayonnaise
・1 tbsp Mustard
・1 tsp Honey
・A bit of Sugar
#Jpanessefood #asmr #mukbang #lunchbox #lunch #bento #lunchboxideas #satisfying #cooking #healty #schoollunch #noodles #bread #wrap #hamas

[@sato8852]

初見ですが「白米200g」ですでに大好きになりました。やっぱそんくらい食べたいよな！！！！
そして全部美味しそうなレシピ！参考にさせていただきます♡

[@user-xp3xh3df1c]

このチャンネルのお弁当、可愛すぎるし美味しそうで素敵です！いつも楽しませてもらってます♡

[@user-ev2dr7xg6x]

Please when eating avocado always add some lime juice and a drizzle of olive oil to keep from browning.

[@akirascene]

쇼츠 영상 보고 도시락 너무 야무지게 잘 싼다고 생각했는데 레시피도 하나하나 나와있어서 꼭 따라해보고싶은,,, 천재같아용❤

[@kumakaron]

お弁当にお菓子は大事！🤣
社会人の自分ですが、お弁当にお菓子のとこが同じでなんだか嬉しくなりました！

[@meimatongyue0321]

私もこの動画を参考に！モチベに！お弁当作り頑張ります！

[@JunitoKitchen]

Looks amazing as always. :) The cold noodles gonna be soooo awesome!!!

[@charleslee536]

I wish I had the discipline to cook like you. Thanks for making and sharing the video. To your good health!

[@roseung-tm3uf]

참 마음이 편해지는 영상들❤

[@moonn783]

はぁ、、、全部おいしそう🤤
本当にすごい、尊敬してます😭
あと、最近ダイエットしてて、食事制限がいちばん嫌！
やっぱ美味しくしっかり食べるのが良いみたいー！真似します😂

[@wottawally3715]

Ooo, they all look oishī ❤

[@dina782]

Hello friend, I really enjoyed watching you making your lunch boxes. ☕️🤗❤️🙏

[@tubhjbadshbhi]

美味しそう！！

[@user-mg9gp7os4w]

❤❤❤❤❤❤❤❤❤❤❤

[@thomas_0920]

결혼...
이 사람과 하면 후회는 안 하겠군...

[@roseung-tm3uf]

이런 친구있음 좋겠다

[@rooh7945]

All that plastic waste 😢

[@Nana_niko]

Yeah, thats a Japan thing...sad😢