All out Saturday at Crossfit Fortius!

This Saturday, we are switching it up!! Join Us as we visit Crossfit Foritus and some of their athletes tackling one of their Linear Progression Program workouts. you won't want to miss the energy!!!

[@MaixantNongnsa]

super training

[@AiTechnologyNextGEN]

👍

[@danstiurca7963]

For the account of time, money, and effort y'all spend on this hobby, you should pool your resources and hire an actual professional Olympic coach.
The same people who do floppy pullups because they're "more efficient" have no idea how to lift heavy things above their heads.