Thanks Jim for this highly educational and practical episode, I wish I had known this stuff sooner. If you liked this conversation, please do me a small favour and hit that subscribe button. It helps us bring you more guests like this and serves as an indicator of what guests to bring on. Thanks everyone, have a great day! 💛
Only 24%? What a lonely number in such a big crowd of bright minds when it's just one more button-push to come join the elite few who are subscribed 😉😄😊✨️💃🥂
Thank you for having me Steven, and limitless appreciation to everyone for watching. Remember if knowledge is power, learning is your superpower. Your brain is your greatest wealth building asset. If you are not willing to learn (& apply), no one can help you. If you are determined to learn (& apply), no one can stop you. There’s a version of you patiently waiting, keep showing up until you are introduced.
ive been off work from ME/CFS since 2014. Neuroplasticity and all the other topics you've raised have strongly contributed to my improvements. I have been lucky that i have a love of learning, it is a core self-belief/attitude i have that my ego hangs itself upon XD Imagine my horror/despair when i could no longer think, or communicate for hours at a time, just lie in bed staring at walls. Gradually, ive clawed my way back thanks to my love of learning, i figured out what changes to make etc. I forsee a full return to the 'real world' is on the cards, incl self-employment and fully off benefits within 5ish years The most recent and important behaviour adoption has been thanks to my therapist who told me about ABC lists and doing 3 tasks each day and one reward each day. Little by little my life is coming together, im getting organised, feeling like an adult, taking control of my environment and being pro-active. Procrastination, self-sabotage and overwhelm were my companions from childhood The most important self-belief changes came from a recognition that not only did i have an inner critic, 'she' was much worse than most. I taught myself to like myself. I wrote down 5 things everyday i liked about myself phys, mental, emo, skillsets etc. When i noticed i'd said something negative to myself about myself, id immediately say the opposite 3 times, i'd do my utmost to disprove those NATs. The stress i was causing myself prior was a contributor to my 'perfect storm' that set me up for and entrapped me into a severe form of ME/CFS. I have struggled and had some small successes with meditation, yet i find my attitude towards it stops me compounding the practice. Vital as it was for my early gains, i see it as 'time wasted'. I havent yet found a way to openup and change this belief, i want to be productive too much XD Instead, i go for walks and i use flow-states such as sewing or my most recent new skill, knitting Eating paleo-keto gave me the biggest bang for my buck brain IQ, mental & physical energy wise. Im living my healthiest, happiest life because of the life lessons ME/CFS has forced me to learn. It was the catalyst i needed I have started 'pre-study' for a career i have in mind. Your interview (and now im getting a touch of brainfog lol) i feel gratitude, i thankyou for the reminders, for highlighting important things id let lapse, like my sleep XD Now im going to go do the physical task of sorting out old VHS vids to sell on ebay and give my brain a rest
Hi @JimKwik I always thought numbers are tough to remember .. but then i saw your masterclass . Now it is another game... Thank you and wishing you all the best
ruclips.net/video/1cRmjpBBn7s/видео.html "3M limitless model", a Venn diagram with three circles (representing the three sides building the x,y,z, borders of the box that keep you fixed and trapped into this box): M_indset (what you want, what you think about what, what you think, you deserve) | M_otivation (P x E x S3 = Purpose(Why? What drives you REALLY?) x E(Energy - the Energy you train and allow you to build up with all the 10pts mentioned above) x "SimpleSnmallSteps" for "just do it!" - false "too big goals will hold you back for even starting or having the chance for coming into "the flow" ... M_ethods → the ways to go the steps / to reach the goals / "the stuff you need to do in the area you want to reach sth"
This is my favorite interview I've watched on this channel of the 27 I consumed. I'm blind and deaf and it's incredibly validating to understand better the habits that have led to my success. I've recently been laid off after 22 years and I'm starting my own company. I've been scared and sad and this video is so empowering to realize that I can and will be a success using the traits that made me a success in the first place. Humble thanks.
I know this is an old comment but I'm so curious how you watch/listen to these being blind and deaf. Braille transcript? I hope you don't mind the question. It's genuine curiosity because my daughter is blind but also ID and is nonverbal, so communication is a struggle.
What I did for my brain today - left hand to right knee , right hand to left knee ; blueberries , cleaned my teeth with opposite hand, turned my Amygdala down & stopped panic attacks… thank you ❤
Steven, I was a teacher for 20 years and now I work with adults who are unemployed, sometimes they have been out of work for years. When I talk to them I see failure, not by themselves but by the system, and I also see lethargy yet much potential in them. One day I met a guy who I had taught 14 years ago. He didn't remember me because he was really young back then, and here he was looking for a job and I thought; where did we fail you? Teachers are stressed, kids lack respect because they have been modelled disrespect. I wish I could brew the knowledge and expertise from your guests like Jim and dish it out to everyone from nursery age onwards and the world would become a better place. Thank you for this platform.
Thank you for sharing this, that is my mission, in South Africa we have a lot of unemployed youth, it feels like the system has failed them, my mission is to assist them to be employable at least.
@21Kikoshi Nowhere in her comment does she blame the students. She says they are lethargic (a by-product of not working). She says that kids in general lack respect because the adults in their lives treat those around them with disrespect. There is a multitude of videos on RUclips with content from teachers and why they are leaving the profession and it seems to boil down to that reason - disrespect. Kids refusing to follow directions, kids refusing to put away their phones, kids assaulting teachers. She is not blaming the students; she is stating her observations from her experience in teaching kids and adults.
I'm a big fan of Jim kwik thanks for inviting him. I can listen to him the whole day. He is such articulate and very practical in method of teaching. He is gift to the world. Thanks again Steve.
Steve. You make my world a better place. Since listening to your podcast my life is enhanced daily. You are a great interviewer and all the guests relax so much in your company. I talk to everyone about your podcasts x
I've recently retired at 67 and started learning Spanish and French because I believe that it will be useful to me, and because I'm passionate about cycling I bought myself another bike to add to the other four standing in my hallway because I believe the exercise will do me good 😎 Many thanks for this podcast, I now know what book will be the first one that I am going to start reading !
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I was so bad at reading as a kid i almost got held back in 1st grade. The summer of my sophomore year i got sick so i was stuck indoors all summer. I got so bored i grabbed a book out of my moms bookshelf. I ended up reading most of her books that summer. It helped me sooo much with speech and spelling. I need to read more! It's the best thing you can do for yourself.
One thing this great interview made me think of was an old friend who, years ago, seemed to enjoy reminding me that I had "such a bad memory" - she even called me "goldfish" on more than one occasion (memory like a goldfish). It was hurtful and made me start to believe that I did, in fact, have a bad memory. The thing is, I realized that it often had to do with birthdays, holidays or other seemingly important dates. I simply didn't care. I still don't authentically care about birthdays or religious holidays because for one, I'm not religious. She is. Not remembering those things not only didn't have obvious detrimental effects on my life, but putting in great efforts to remember them didn't have significant beneficial effects either (as well, it felt inauthentic because I would only message people on their birthdays because I put reminders my phone, so it wasn't me that remembered). I think caring about something means you intentionally give it attention and find it valuable to hold onto (for better or for worse). When that is missing, if you don't remember it, it doesn't mean you have a bad memory. It means it doesn't take up space in your brain or life. There's no point in making people feel bad about that.
I am about to watch this. Thank you for bringing on the memory expert. I have had an extraordinary career, where my memory has been heavily required. Background, I went out to celebrate the birth of my second child, and a thug started a fight behind me. The fight broke out so fast, and because of my very happy, drunken celebratory state, I didn’t notice. I got punched in the right side of my head and then fell to the floor, with the left side of my head bouncing off the curb. I was in and out of consciousness for about three weeks. The final outcome was minor brain damage that now majorly affects my memory. I no longer seem to be able to retain anything and now seriously struggle with fatigue, memory loss, and other issues that I’m trying to get through. So, thank you, Steven, I'm looking forward to watching this. .
Wow.. the beginning of this podcast hit home! I was born with brain damage & I've had to overcome a lot! As I'm still learning & growing this video confirms what I thought. We are the ones who hold ourselves back. No circumstances can hold us back when it's all said and done. Love this video ❤
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This is thought-provoking and inspiring. I just retired as a high school special education teacher for 22 years. What excited me every day was helping my students experience engagement in learning by reducing fear and encouraging exploration. It was a joy when students could identify how they learn best and experience validation around learning.
@thedairyogaceo I’m a student of your podcasts from whence my tap overflows. I come here to recharge and I’m never disappointed. Thank you for the intellectual nourishment, generosity, humility and service to humanity. Many blessings.
Recently, I learned that being surrounded by people who think less of you does not mean that you are less. That it's up to you to tally up your strengths and defend yourself against those kinds of unwarranted judgmental attacks. Too many people are offended and judge-y these days, it's easy to find yourself amongst people who think less of you, even quietly.
I have Jim's book and never finished it, life got in the way, but I had to listen to this episode twice today and found listening to him was so much clearer and has motivated me to get back to the book. Great episode thank you.
Fascination, pure fascination when listening to this episode. Turning such terrible accidents and bad injuries into something that everyone can benefit from. Simply amazing. I love his book "Limitless! I recommend everyone to read it!!!
As an elementary school educational specialist, I teach or use many of the techniques shared on this podcast. I'm so excited to know I've been on the right track for years. Thanks Jim.
Hi Alice I hope my comment didn't sound as a form of privacy invasion your comment tells of a wonderful woman with a beautiful heart which led me to comment I don't normally write in the comment section but I think you deserve this compliment. If you don’t mind can we be friends? Thanks God bless you….🌹🌹
I wish this was the podcast I've started out with. Cause, When i try to remember the previous podcasts i can't. Now I know How to listen with a different approach. Love this podcast. Keep up the good work Stephen....
Notes I took while listening: Good brain foods: Avocados Blueberries Brocolies Olive oil Eggs- the cole e Green leafy vegetables Wild sardine or salmon Turmeric (in cooking) Walnuts Dark chocolate Not so good brain foods: Processed foods High sugar. Addictive nature of sugar. 2. Killing ANTs 54:51 Instead of saying ‘I don’t have a great memory’ and the word ‘yet’ at the end. How encouraging and optimistic are your beliefs? 3. 55:12 Exercise Movement helps with retaining information- eg. Walking and listening to a podcast. “When your body moves, your brain grooves.” You create brain derived neurotrophic factors (BDNF) when you move. It’s like fertiliser for the brain. It promotes neuroplasticity. 4. 55:49 Brain nutrients. **prefer to get it from your own foods. Nutrient profiles. -Vitamin D low, brain didn’t going to perform at its best. -omaga 3 fats (something about DHAs) -vitamin C -vitamin Bs 56:24 about whether supplements work for vitamin D and omega 3s. Prefer people get it from sunlight and natural sources like fish. Getting elements in life. Fire- getting some sunlight Water- whatever you prefer, cold showers, drinking water Air- deep breathing when your outside getting sunlight Earth- feeling the grass etc, feeling grounded Biohacking is mimicking nature (red lights and things). 5. Clean environment. 58:08 Everything. This includes the quality of the air you are breathing. Air pollution. 6. Brain protection. 59:38 Making your bed. Cleaning your desktop. External world is a reflection of internal world. 7. Sleep. 59:55 How’s your ability to think, remember things, solve problems when you don’t sleep well? Sleep study. Brain doesn’t stop at night. Consolidating short term to long term memory. It’s not about quantity of sleep, it’s about the deep sleep and REM sleep quality. 0-10 how much ficus and energy are you putting into quality sleep? 8. Protect your brain. Wear a helmet. 0-10 rate yourself. 9. New learning. Novelty. For him it’s reading. “Reading is to your mind what exercise is to your body.” 10. Stress management. 0-10 how well are you coping with and mitigating stress? What mechanisms, tools, rituals or practices to do you have?
Diary of a CEO obsesseddd. This has become my #1 favorite podcast of all time, I listen while driving, while cleaning, while eating lol etc. These conversations have transformed me astronomically. Its so interesting and crazy how relatable certain elements are, like I also listen so much and remember so little too! Loool! This conversation has really really inspired me to change that. When Jim was talking about going outside and walking in the grass and getting sun it really affirmed what my spirit's been screaming at me to do - that i KNOW i should be doing. Every morning I wake up I'd like to walk to the park across the street from my house, lie down in the grass, bring a handful of things cause i never know what I'd like to indulge in: My journal, a couple books (which i will now be reading with my finger 😊), my laptop to write music, write my novel or whatever new idea i come up with next, sketch pad, sometimes I'd like to bring my paints and canvases, water, brain snacks... Do cartwheels, stretch, meditate, ground my feet into the earth and breathe... All under the sun... This is how I'd like to start my day everyday... And leave my phone at home! And yes, I've had to go through some really dark experiences for my motivation to really hit new levels. Ive stopped drinking, I'm eating healthier, progressively working out and constantly looking at ways to be a better greater me. Ughh loveddddd this episode so so muchhh.❤. Definitely going to be looking into Jims methods and implementing as much as i can into my life going forward. My challenge in the PAST has been consistency! Really excited about this journey and the growth to come! ✨ Thank you Steven 🙏🏾 God bless youu. Annnd thats my public journal entry for the day, I hope no one read this but if you did, please keep it to yourself and wish me luck 🤭😛😘🙏🏾✨
I love this episode the most out of all the ones of yours that I've listened to, it has so much good practical advice & motivation. The one thing that has improved my progress the most in the past 12 months, well there are actually two; and one is listening to and applying what I've learned from your Diary of a CEO episodes, and I am not boot-licking, I'm just being honest; the second one is, improving what I eat simply by not eating after 7 pm, smaller portions, & snacking only on raw fruit or vegetables, I feel cleaner and healthier and think better because of that. Thanks for everything you do! Hugs in gratitude to you 🙂
0:34: 💡 Jim Quick's mission is to build better and brighter brains, as our mind controls all aspects of our lives. 9:26: 🧠 Keeping our minds active is crucial for cognitive performance and longevity. 19:57: 🧠 Understanding your strengths and preferences can help you make better decisions and improve learning agility. 28:13: 🤔 The dominant question we ask ourselves can determine our focus, thoughts, actions, and experiences in life. 36:59: 🎯 The importance of applying knowledge and taking action. 46:02: 🧠 The speaker discusses neuroplasticity and the importance of learning through metaphors. 54:48: 💡 The podcast episode discusses various factors that can improve brain health, including thoughts, exercise, brain nutrients, a clean environment, sleep, brain protection, new learnings, and stress management. 1:09:01: 💡 Reading speed can be tripled by using a visual pacer and improving fixations. 1:12:32: 💡 The key to comprehension is asking more questions and reducing sub-vocalization while reading; flow state can be achieved through focus, challenge, and closure; learning how to learn is the most important skill to master. 1:25:03: 🔑 The Limitless model consists of three forces - mindset, motivation, and energy - that can help individuals overcome self-sabotage and make progress in any area of their life. 1:29:46: ✨ Jim Kwik shares the key elements of achieving limitless potential: mindset, motivation, and methods. 1:38:36: 💰 Earn extra cash by renting out your extra space on Airbnb. Recap by Tammy AI
I often listen to this channel whilst doing something else, this forced me to stop and be present. I wrote down the 3 questions and have made a promise to ask them every time I watch/listen to anyone who knows something I don't. In the last year I made the commitment to look after myself, I get up with the sun, walk barefoot every day and have hugely reduced my work stresses. Your questions are a great addition to my toolkit for life. Thank you.
The belief I have adopted over the last year: I have realised and know now to be true that I as a person have value, and thats something that Ive only just realised at 39
Ooooh yes, you should absolutely @thediaryofaceo give us homework. What a brilliant idea. I’m a recent avid listener to your videos. I play them in the car (even during short 10-minute commutes), and when I have to be a grownup and do chores around the house. I am incredibly impressed by whom you have interviewed, as well as your interviewing skills. I believe the people eager to meet and speak with you are a testament of your insightful and intellectual questions. I’m sure you have a million ideas of topics and subjects, but I would like to just put out there the idea of diving into how education is failing the next generation. I am a teacher in the US, and it’s frightening what’s happening not only in my country, but around the world. I lived through a devastating hurricane, and then about a year later the pandemic. I am not arrogant enough to believe that I have any information that you would find personally or professionally insightful. I’m just an average educator observing what is going on, and trying to be what my students truly need. But with all of your influence and connections, I hope you will consider finding someone who can speak to what is happening, and hopefully how they have been able to change the status quo for those who cannot go to non-public schools.
Truly quality authentic information and done with such class. Jim you are real and appreciated. Steve you are insightful interviewer and have such high grade diction. Truly lovely to hear your voice.
I can't repost, I don't have social right now...but the thing I learned that has made such an amazing impact on my mental health and my relationships are presence and awareness. And thank you to Steven and all the amazing interviewees, I can put this practice in effect. Love this channel! I share with everyone I know
Can I just say this was a profound episode! I have struggled with memory issues since I took a tough exam and apparently studied too much in a short space of time. This messed with me because prior to that, my memory was one of my greatest assets. So I had to find a way around it (taking notes). But frankly, I learned more from this episode than I anticipated and I intend to to transform those learnings into action. Steve, from the bottom of my heart, thank you!!!!. For all you do, thank you. You have no idea how many lives you are directly and indirectly impacting. Your impact is legendary. I pray that as your continue to touch our lives, yours will also be touched in ways you dream of. Keep doing the things you do. You are amazing.
A new behavior and belief that I have is in my writing. I have made it a daily practice to work on my writing career, and I have adopted the belief that this career can and will happen for me. Loved this interview!
For Real, Stephen, every show you deliver such a human, thought invoking and provoking conversation that feels like your just having a few pints with some mates while being plugged into the super-conscious. Bravo sir. I am already a subscriber, but I need to start being more proactive in sharing your work. Really transformative stuff for those who truly desire improvement over impotence.
This episode has so much helpful and practical information. It requires to be rewatched and the ideas to be put in practice, to convert knowledge to skills. Bravos to Steve and Jim!
Listen to this here on YT. Answering Jim's question, my new behavior this past year has been taking much more time for meditation and the believe attached to it, is that it has transformed my knowledge of myself and what I believe to be important in my life. 🙏🏼
I ordered his book before the podcast ended. But to answer the question - it's been nearly a year since I became aware of having a ton of ADHD traits. This has put me towards the rabbit hole of understanding the rules for life that are different from what I was taught it would be. And honestly, it feels like indistractable + Limitless will be perfect first 2 steps on taking control of my life. Thank you very much. ❤ maybe one day I will have the honor to be on a pair of ears in the room with you guys. 😅
I've been a fan of Jim Kwik for a minute. It's amazing how much of what he teaches he's CLEARLY internalized. Steven, I've been watching your YT channel for all of 1 month and... I can't get enough. Thank you for all the awesome, the format, the authenticity, the value. I have your first book, looking forward to getting my head around the second. Please, keep up the awesome work.
In the past year I have adopted being curious and it has served me in ways i didn't expect. I have learned a lot about myself, others, my reality, and it has adjusted my world view, confidence, and relieved me from stress in beautiful ways. A true teacher.❤🙏
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Always look forward to your content. No one else does it better. All your guests are genuine, and they have purpose to improve people's lives! S3, simple small steps. Love this.
The good brain diet appeals to me. The foods Jim listed were delicious to me in a salad. It reminded me of a Cobb salad. So today i put together most of the ingredients he listed... Spinach, eggs, blueberries 🫐 I Added chicken until i buy salmon. Have tumeric capsules. Have to learn if i can make a salad dressing out of. Tumeric and olive oil. Thank you!! I believe from your information and my actions. We will make many lives better.
Small, simple steps - this really spoke to me out of the 3 circles, as that is something I can do. Open the book, read a line, floss on tooth, put on the shoes, what a simple idea!!!
MEINE FÄHIGKEITEN, MIR ALLES ZU MERKEN, SIND EINFACH ABSOLUT PERFEKT, TADELLOS UND MAKELLOS IN HÖCHSTEM MASSE! DIESES VIDEO IST WIRKLICH BRILLANT, FANTASTISCH UND GROSSARTIG! ICH DANKE IHNEN SEHR, SEHR VIEL!
"Mindset + Motivation + Method= Progress" - very insightful talk. Helps in every skill you want to learn. 1) Check your Mindset for the topic of the skill you want to learn. For example: The reasons why you "think" you can or cant do it. 2) Why you want to learn the skill. Which benefits for you live you will have with this skill. 3) Method ... mhm probably i guess you find your own way with your abilitys: brain-skills and physics - to bring the skills into action. Thank you!
"What you hear you forget What you see you remember What you do you understand" Simple but outstanding approach to learning!!! Steven, thanks for having such an incredible guest! Life-changing hacks for all of us!
Thank you Steve for Jim. My answer is I have been working on my self for a long time and about a year ago understood I had to let go of all the limiting thought structures and that is what I have been doing. Thank you.
Why is Steven rushing Jim through his responses? This is the only DOAC where Steven is treating the guest weirdly…and Jim has so much more to offer than the usual celeb guests
I kind of like that you asked this question I’m gonna do my best to respectfully answer it with my opinion I may be wrong 😅 I’ve noticed that at least in the past few videos I’ve watched most of the guests that I’ve recently watched on Steve’s podcast. Do what Steve is doing to discuss to Steve I think it’s just some thing he’s grown used to and he thinks that’s how conversations flow because I feel like the same thing happens to me I adopt conversational mannerisms from the people I interact with. I feel like we might just be seeing this play out because Jim is a speaker with a slower cadence and I’ve noticed that a lot of speakers that join in on Steve’s podcast have a faster cadence … I’ve also noticed that a couple of Steve’s guess will cut him off and continue speaking. I’m not too sure if Steve has done this to Jim here I wasn’t paying very much attention, but I probably will for the rest of the video because you’ve pointed that out, and I find this interesting I think this happens to everybody I’ve noticed it happening to myself and people around me, but I never connected it to the greater world… very interesting. I’m glad it came across your comment. I hope you’re having a good day.
Really good pitch today on the request for subscribers! For all of those who watch this channel all the time and don’t subscribe, isn’t that the least you could do to express your gratitude for the amazing amount of education that you get for free every time you watch this? Are you really that stingy? Hit the subscribe button! I don’t we all want Steven to be able to do this forever? Thank you Steven and the whole team for making some thing that is just putting so much value and good into the world. ❤❤❤❤❤
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Wow this podcast was truly educational and engaging. I love how the guest connects with the audience and asks us questions. This was one of the best I have listened too! Sadly I think the editing was done poorly. It felt like Steven was rushing and interrupting his guest - I’m sure it’s not the case.. I do feel that’s down to poor editing ? Anyway will defo save this podcast and would love to see the guest back ❤
It’s encouraging to hear the learning theory I read in teacher training in 2003, is still being used. Gardiner and De Bono are both readable, and it is so useful to link that to self development.
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Thank you for a wonderful and insightful podcast 👏 Since listening to Steve interview Jessie Inchauspe's I have started taking small steps in reducing sugar in my diet, I have never felt so calm in my life, plus I am sleeping so much better. Jim is right about taking small steps towards goals, eventually we will get there. Here in Australia we say, "From little things big things grow." I will definitely use Jim's advice about increasing my reading speed 🙏
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The thing I’ve been doing for my brain is drinking green tea, flossing, reducing sugar and coffee, lots of walking, omegas, eggs,not burning toxic over scented candles and incorporate whole foods. I’m also reading Dr.Amen’s book to further improve my memory and mental health all while sharing all that I know with my daughters and the people I care for.
Mine is :Being 41 or aging isnt somethibng that is bad.its awesome!!! It gives so much wisdom and focus on the important things that i wanna achieve. ..
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That was really brilliant, loved this interview. Been a while since I listened to DOACEO and so glad this is the one I came across. I was literally drawing the Venn diagram as Jim was explaining it 😊 The reason I haven't listened to the podcasts for a while is because I already challenged myself to do something I thought I could never do ( might not be a biggie to everyone else but it was for me). I never got to do the backpacking travelling thing when I was a kid and it's always been on a pedestal of things I thought I would/could never do. But this May a friend and I (both in our 60s) backpacked up and flew off to Italy with just a one way ticket and two nights in Venice booked. With only a loose plan of where we wanted to go and what we wanted to see....we spent 3.5 weeks ( I know it's not that long really but I only had 5 weeks) spontaneously travelling around by bus and train, making it up as we went. We had an absolute blast... we saw so many places & did so much & met some wonderful people! This may not sound like much to most but it was massive to us; after Italy we came back to the UK, repacked and flew off the Marrakech for a week. What I learned, is that I can do anything I want and the world is not a scary place. It all comes back to your Venn diagram @jimkwik the attitude and assumptions you make about what you believe is possible and what you are capable of. So challenge accepted and completed in retrospect I think 😊 1:39:20
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Tq to both Dr and Jim for such enlightening revelation/sharing GB us all-hope Ur work will help and encourage more people to a mindful living lifestyle ❤
Steven makes the world a better place by not only exposing us to the best minds but also by sharing his authentic self. His gift of asking the right questions just seems to be 10X the lesrning experience for me. I'd love to see modern-day sage, Dan Koe, on his show. That would be exponential 10X synergy! 🔥
Answer for Jim's question, What is the new behaviour or belive that I've adopted is Believing in my self and manifestation on the things that I want to get. This worked like magic for me.
42:31 yes!!! I love the homework idea. I feel like I consume so much knowledge but I don’t practice it or learn it enough to follow through in my own life
Thank you both Steven n Jim👏🏾👏🏾👏🏾VERY enlightening and informative episode. Since I started watching this podcast about 6mos ago I have definitely learned more than a lifetime of public school education gifted me… I actually have a small notebook filled with key points I have taken from multiple episodes but that application part 🤦🏽♀️🤦🏽♀️I’ve got to get on that IMMEDIATELY!!!!! Steven please know your podcast is truly a gift!!! 🥳🥳
OMG the value of this session. Thank you so much. Yes…. all common sense but until it’s put in the words of this guy and delivered so articulately. Really great interaction Steven. I’m going to have to listen again & write notes. Wish my 19 yr old son would listen to me for longer than 3 mins with all this unbelievable poignant info for his life going forward. Wish they taught workshops in the UK school Sixth Forms with these Life hacks. Far more valuable for their young lives. Xx👏🏻👏🏻
Thanks Jim for this highly educational and practical episode, I wish I had known this stuff sooner. If you liked this conversation, please do me a small favour and hit that subscribe button. It helps us bring you more guests like this and serves as an indicator of what guests to bring on. Thanks everyone, have a great day! 💛
😅
😅3rd
Thnx bro for uploading these videos for free may your channel spread all across the world 👌👌👌
did you take the test? Are you an E? I got an E, hmm
Only 24%? What a lonely number in such a big crowd of bright minds when it's just one more button-push to come join the elite few who are subscribed 😉😄😊✨️💃🥂
Thank you for having me Steven, and limitless appreciation to everyone for watching. Remember if knowledge is power, learning is your superpower. Your brain is your greatest wealth building asset. If you are not willing to learn (& apply), no one can help you. If you are determined to learn (& apply), no one can stop you. There’s a version of you patiently waiting, keep showing up until you are introduced.
Thank you ❤️ can't wait to read you book and apply it to my life.
Thank you!❤
ive been off work from ME/CFS since 2014. Neuroplasticity and all the other topics you've raised have strongly contributed to my improvements. I have been lucky that i have a love of learning, it is a core self-belief/attitude i have that my ego hangs itself upon XD Imagine my horror/despair when i could no longer think, or communicate for hours at a time, just lie in bed staring at walls. Gradually, ive clawed my way back thanks to my love of learning, i figured out what changes to make etc. I forsee a full return to the 'real world' is on the cards, incl self-employment and fully off benefits within 5ish years
The most recent and important behaviour adoption has been thanks to my therapist who told me about ABC lists and doing 3 tasks each day and one reward each day. Little by little my life is coming together, im getting organised, feeling like an adult, taking control of my environment and being pro-active. Procrastination, self-sabotage and overwhelm were my companions from childhood
The most important self-belief changes came from a recognition that not only did i have an inner critic, 'she' was much worse than most. I taught myself to like myself. I wrote down 5 things everyday i liked about myself phys, mental, emo, skillsets etc.
When i noticed i'd said something negative to myself about myself, id immediately say the opposite 3 times, i'd do my utmost to disprove those NATs. The stress i was causing myself prior was a contributor to my 'perfect storm' that set me up for and entrapped me into a severe form of ME/CFS.
I have struggled and had some small successes with meditation, yet i find my attitude towards it stops me compounding the practice. Vital as it was for my early gains, i see it as 'time wasted'. I havent yet found a way to openup and change this belief, i want to be productive too much XD Instead, i go for walks and i use flow-states such as sewing or my most recent new skill, knitting
Eating paleo-keto gave me the biggest bang for my buck brain IQ, mental & physical energy wise.
Im living my healthiest, happiest life because of the life lessons ME/CFS has forced me to learn. It was the catalyst i needed
I have started 'pre-study' for a career i have in mind. Your interview (and now im getting a touch of brainfog lol) i feel gratitude, i thankyou for the reminders, for highlighting important things id let lapse, like my sleep XD
Now im going to go do the physical task of sorting out old VHS vids to sell on ebay and give my brain a rest
Hi @JimKwik
I always thought numbers are tough to remember .. but then i saw your masterclass . Now it is another game...
Thank you and wishing you all the best
Thank you for sharing your wisdom.
10 Keys to Optimal Brain:
1. Good Brain Diet 52:13
2. Killing ANTs (Negative thoughts) 54:38
3. Exercise Body Moves Brain Groves 55:11
4. Brain Nutrients 55:48
5. Clean Environment 58:09
6. (Accidentally skipped and said 7 ) Brain Protection 59:33
7. Sleep 59:50
8. (Quick fire last 3) Brain Protection 101:10
9. New Learning 101:28
10. Stress Management 101:55
Form his website: Technically 5 was skipped and it's Positive Peer Group
Thnx bro
Tnx a lot, it’s very helpful
Thanks 😊
ruclips.net/video/1cRmjpBBn7s/видео.html "3M limitless model", a Venn diagram with three circles (representing the three sides building the x,y,z, borders of the box that keep you fixed and trapped into this box):
M_indset (what you want, what you think about what, what you think, you deserve) |
M_otivation (P x E x S3 = Purpose(Why? What drives you REALLY?) x E(Energy - the Energy you train and allow you to build up with all the 10pts mentioned above) x "SimpleSnmallSteps" for "just do it!" - false "too big goals will hold you back for even starting or having the chance for coming into "the flow" ...
M_ethods → the ways to go the steps / to reach the goals / "the stuff you need to do in the area you want to reach sth"
cool thx. the sumarisation is enough but im still curious of their precision,
i like the (add stuff) im ultra anoying with them, thx for precisions
This is my favorite interview I've watched on this channel of the 27 I consumed. I'm blind and deaf and it's incredibly validating to understand better the habits that have led to my success. I've recently been laid off after 22 years and I'm starting my own company. I've been scared and sad and this video is so empowering to realize that I can and will be a success using the traits that made me a success in the first place.
Humble thanks.
Merry Christmas- Happy New Year full of promise. Good on you! Keep going, you can DO it!!!
Wow you're a fucking god
I know this is an old comment but I'm so curious how you watch/listen to these being blind and deaf. Braille transcript? I hope you don't mind the question. It's genuine curiosity because my daughter is blind but also ID and is nonverbal, so communication is a struggle.
@@Arggggggggg I don't think he can read your reply man.
Ė🎉😂😂ė@@No-ky3kb
This has been by far the best guest you’ve had so far, with the most to learn from. What a gem!
I agree! Fascinating.
Yes I agree. I was constantly stopping it and writing down the information. And I am putting it into practice I hope. Brilliant.
What I did for my brain today - left hand to right knee , right hand to left knee ; blueberries , cleaned my teeth with opposite hand, turned my Amygdala down & stopped panic attacks… thank you ❤
Steven, I was a teacher for 20 years and now I work with adults who are unemployed, sometimes they have been out of work for years. When I talk to them I see failure, not by themselves but by the system, and I also see lethargy yet much potential in them. One day I met a guy who I had taught 14 years ago. He didn't remember me because he was really young back then, and here he was looking for a job and I thought; where did we fail you? Teachers are stressed, kids lack respect because they have been modelled disrespect.
I wish I could brew the knowledge and expertise from your guests like Jim and dish it out to everyone from nursery age onwards and the world would become a better place. Thank you for this platform.
That's poor teaching skills to be blaming the students
Thank you for sharing this, that is my mission, in South Africa we have a lot of unemployed youth, it feels like the system has failed them, my mission is to assist them to be employable at least.
@21Kikoshi Nowhere in her comment does she blame the students. She says they are lethargic (a by-product of not working).
She says that kids in general lack respect because the adults in their lives treat those around them with disrespect. There is a multitude of videos on RUclips with content from teachers and why they are leaving the profession and it seems to boil down to that reason - disrespect. Kids refusing to follow directions, kids refusing to put away their phones, kids assaulting teachers. She is not blaming the students; she is stating her observations from her experience in teaching kids and adults.
I'm a big fan of Jim kwik thanks for inviting him. I can listen to him the whole day. He is such articulate and very practical in method of teaching. He is gift to the world. Thanks again Steve.
Steve. You make my world a better place. Since listening to your podcast my life is enhanced daily. You are a great interviewer and all the guests relax so much in your company. I talk to everyone about your podcasts x
I've recently retired at 67 and started learning Spanish and French because I believe that it will be useful to me, and because I'm passionate about cycling I bought myself another bike to add to the other four standing in my hallway because I believe the exercise will do me good 😎 Many thanks for this podcast, I now know what book will be the first one that I am going to start reading !
Scammer alert. Don't engage with the impostor replying your comment with a handle having the Diary of a CEO picture. Steven Bartlett will never ask you to message directly/privately (whether expressly or with emojis). Stay cyber safe.
Have you seen earthlings.com yet?
I was so bad at reading as a kid i almost got held back in 1st grade. The summer of my sophomore year i got sick so i was stuck indoors all summer. I got so bored i grabbed a book out of my moms bookshelf. I ended up reading most of her books that summer. It helped me sooo much with speech and spelling. I need to read more! It's the best thing you can do for yourself.
One thing this great interview made me think of was an old friend who, years ago, seemed to enjoy reminding me that I had "such a bad memory" - she even called me "goldfish" on more than one occasion (memory like a goldfish). It was hurtful and made me start to believe that I did, in fact, have a bad memory. The thing is, I realized that it often had to do with birthdays, holidays or other seemingly important dates. I simply didn't care. I still don't authentically care about birthdays or religious holidays because for one, I'm not religious. She is. Not remembering those things not only didn't have obvious detrimental effects on my life, but putting in great efforts to remember them didn't have significant beneficial effects either (as well, it felt inauthentic because I would only message people on their birthdays because I put reminders my phone, so it wasn't me that remembered). I think caring about something means you intentionally give it attention and find it valuable to hold onto (for better or for worse). When that is missing, if you don't remember it, it doesn't mean you have a bad memory. It means it doesn't take up space in your brain or life. There's no point in making people feel bad about that.
I am about to watch this. Thank you for bringing on the memory expert. I have had an extraordinary career, where my memory has been heavily required. Background, I went out to celebrate the birth of my second child, and a thug started a fight behind me. The fight broke out so fast, and because of my very happy, drunken celebratory state, I didn’t notice. I got punched in the right side of my head and then fell to the floor, with the left side of my head bouncing off the curb. I was in and out of consciousness for about three weeks. The final outcome was minor brain damage that now majorly affects my memory. I no longer seem to be able to retain anything and now seriously struggle with fatigue, memory loss, and other issues that I’m trying to get through. So, thank you, Steven, I'm looking forward to watching this. .
Fascinating, thank you for producing high quality content... Perfect for lunch-time consumption!
Flow with the Go. Blessing everyone . I used to be pushed by Pain, now I'm being PULLED by INTENTION.
Thanks a Million Jim & Steve.
Reinhard
Wow.. the beginning of this podcast hit home! I was born with brain damage & I've had to overcome a lot! As I'm still learning & growing this video confirms what I thought.
We are the ones who hold ourselves back.
No circumstances can hold us back when it's all said and done.
Love this video ❤
Scammer alert. Don't engage with the fake Diary of a CEO handle replying your comment. Steven Bartlett will never ask you to message directly/privately (whether expressly or with emojis). Stay cyber safe.
Have you seen earthlings.com yet?
@uchechi_anyanele Thank you for the heads up. I appreciate it.
I'm aware of the scammers that comment under comments.
I report them when I see them.
This is thought-provoking and inspiring. I just retired as a high school special education teacher for 22 years. What excited me every day was helping my students experience engagement in learning by reducing fear and encouraging exploration. It was a joy when students could identify how they learn best and experience validation around learning.
@thedairyogaceo I’m a student of your podcasts from whence my tap overflows. I come here to recharge and I’m never disappointed. Thank you for the intellectual nourishment, generosity, humility and service to humanity. Many blessings.
If you fight for your limitations, you get to keep them; if you fight for your limits, they're yours. Love that.
Powerful 🔥🔥🔥👍
Recently, I learned that being surrounded by people who think less of you does not mean that you are less. That it's up to you to tally up your strengths and defend yourself against those kinds of unwarranted judgmental attacks. Too many people are offended and judge-y these days, it's easy to find yourself amongst people who think less of you, even quietly.
I have Jim's book and never finished it, life got in the way, but I had to listen to this episode twice today and found listening to him was so much clearer and has motivated me to get back to the book. Great episode thank you.
jim kwik’s book is the first book i read about self development at the age of 16 and it was a life game changer
I wish every person in the world would listen to your podcast, it's so mind-opening! Thank you very much!
Fascination, pure fascination when listening to this episode. Turning such terrible accidents and bad injuries into something that everyone can benefit from. Simply amazing. I love his book "Limitless! I recommend everyone to read it!!!
I developed the habit that keep my phone away from bedroom since March 2022, it definitely improved my sleep and energy.
As an elementary school educational specialist, I teach or use many of the techniques shared on this podcast. I'm so excited to know I've been on the right track for years. Thanks Jim.
Hi Alice I hope my comment didn't sound as a form of privacy invasion your comment tells of a wonderful woman with a beautiful heart which led me to comment I don't normally write in the comment section but I think you deserve this compliment. If you don’t mind can we be friends? Thanks God bless you….🌹🌹
I wish this was the podcast I've started out with. Cause, When i try to remember the previous podcasts i can't. Now I know How to listen with a different approach. Love this podcast. Keep up the good work Stephen....
Notes I took while listening:
Good brain foods:
Avocados
Blueberries
Brocolies
Olive oil
Eggs- the cole e
Green leafy vegetables
Wild sardine or salmon
Turmeric (in cooking)
Walnuts
Dark chocolate
Not so good brain foods:
Processed foods
High sugar. Addictive nature of sugar.
2. Killing ANTs 54:51
Instead of saying ‘I don’t have a great memory’ and the word ‘yet’ at the end.
How encouraging and optimistic are your beliefs?
3. 55:12 Exercise
Movement helps with retaining information- eg. Walking and listening to a podcast.
“When your body moves, your brain grooves.”
You create brain derived neurotrophic factors (BDNF) when you move. It’s like fertiliser for the brain. It promotes neuroplasticity.
4. 55:49 Brain nutrients. **prefer to get it from your own foods. Nutrient profiles. -Vitamin D low, brain didn’t going to perform at its best.
-omaga 3 fats (something about DHAs)
-vitamin C
-vitamin Bs
56:24 about whether supplements work for vitamin D and omega 3s. Prefer people get it from sunlight and natural sources like fish. Getting elements in life.
Fire- getting some sunlight
Water- whatever you prefer, cold showers, drinking water
Air- deep breathing when your outside getting sunlight
Earth- feeling the grass etc, feeling grounded
Biohacking is mimicking nature (red lights and things).
5. Clean environment. 58:08
Everything. This includes the quality of the air you are breathing. Air pollution.
6. Brain protection. 59:38
Making your bed. Cleaning your desktop. External world is a reflection of internal world.
7. Sleep. 59:55
How’s your ability to think, remember things, solve problems when you don’t sleep well?
Sleep study.
Brain doesn’t stop at night. Consolidating short term to long term memory.
It’s not about quantity of sleep, it’s about the deep sleep and REM sleep quality.
0-10 how much ficus and energy are you putting into quality sleep?
8. Protect your brain. Wear a helmet.
0-10 rate yourself.
9. New learning. Novelty. For him it’s reading. “Reading is to your mind what exercise is to your body.”
10. Stress management.
0-10 how well are you coping with and mitigating stress? What mechanisms, tools, rituals or practices to do you have?
i just love how you start these podcasts clean and impactful and mr.kwik is a fantastic guest to have
Agree 100%. I want him to come back for another podcast episode.❤
Diary of a CEO obsesseddd.
This has become my #1 favorite podcast of all time, I listen while driving, while cleaning, while eating lol etc.
These conversations have transformed me astronomically. Its so interesting and crazy how relatable certain elements are, like I also listen so much and remember so little too! Loool! This conversation has really really inspired me to change that.
When Jim was talking about going outside and walking in the grass and getting sun it really affirmed what my spirit's been screaming at me to do - that i KNOW i should be doing.
Every morning I wake up I'd like to walk to the park across the street from my house, lie down in the grass, bring a handful of things cause i never know what I'd like to indulge in: My journal, a couple books (which i will now be reading with my finger 😊), my laptop to write music, write my novel or whatever new idea i come up with next, sketch pad, sometimes I'd like to bring my paints and canvases, water, brain snacks... Do cartwheels, stretch, meditate, ground my feet into the earth and breathe... All under the sun... This is how I'd like to start my day everyday... And leave my phone at home!
And yes, I've had to go through some really dark experiences for my motivation to really hit new levels. Ive stopped drinking, I'm eating healthier, progressively working out and constantly looking at ways to be a better greater me.
Ughh loveddddd this episode so so muchhh.❤. Definitely going to be looking into Jims methods and implementing as much as i can into my life going forward. My challenge in the PAST has been consistency! Really excited about this journey and the growth to come! ✨
Thank you Steven 🙏🏾 God bless youu.
Annnd thats my public journal entry for the day, I hope no one read this but if you did, please keep it to yourself and wish me luck 🤭😛😘🙏🏾✨
I love this episode the most out of all the ones of yours that I've listened to, it has so much good practical advice & motivation. The one thing that has improved my progress the most in the past 12 months, well there are actually two; and one is listening to and applying what I've learned from your Diary of a CEO episodes, and I am not boot-licking, I'm just being honest; the second one is, improving what I eat simply by not eating after 7 pm, smaller portions, & snacking only on raw fruit or vegetables, I feel cleaner and healthier and think better because of that. Thanks for everything you do! Hugs in gratitude to you 🙂
0:34: 💡 Jim Quick's mission is to build better and brighter brains, as our mind controls all aspects of our lives.
9:26: 🧠 Keeping our minds active is crucial for cognitive performance and longevity.
19:57: 🧠 Understanding your strengths and preferences can help you make better decisions and improve learning agility.
28:13: 🤔 The dominant question we ask ourselves can determine our focus, thoughts, actions, and experiences in life.
36:59: 🎯 The importance of applying knowledge and taking action.
46:02: 🧠 The speaker discusses neuroplasticity and the importance of learning through metaphors.
54:48: 💡 The podcast episode discusses various factors that can improve brain health, including thoughts, exercise, brain nutrients, a clean environment, sleep, brain protection, new learnings, and stress management.
1:09:01: 💡 Reading speed can be tripled by using a visual pacer and improving fixations.
1:12:32: 💡 The key to comprehension is asking more questions and reducing sub-vocalization while reading; flow state can be achieved through focus, challenge, and closure; learning how to learn is the most important skill to master.
1:25:03: 🔑 The Limitless model consists of three forces - mindset, motivation, and energy - that can help individuals overcome self-sabotage and make progress in any area of their life.
1:29:46: ✨ Jim Kwik shares the key elements of achieving limitless potential: mindset, motivation, and methods.
1:38:36: 💰 Earn extra cash by renting out your extra space on Airbnb.
Recap by Tammy AI
Oh wow! Lovely. Thanks! You wrote all of that from memory, right? 😉
Thank you for tags.
@@Ialwayzrise no he taken AI help see last word on his comment
Jim, you are brilliant, not broken. Thank you for your perseverance and being such a wonderful person.
What a wonderful, humble man. Thank you, Steve and Jim 😍
I often listen to this channel whilst doing something else, this forced me to stop and be present. I wrote down the 3 questions and have made a promise to ask them every time I watch/listen to anyone who knows something I don't. In the last year I made the commitment to look after myself, I get up with the sun, walk barefoot every day and have hugely reduced my work stresses. Your questions are a great addition to my toolkit for life. Thank you.
The belief I have adopted over the last year: I have realised and know now to be true that I as a person have value, and thats something that Ive only just realised at 39
Ooooh yes, you should absolutely @thediaryofaceo give us homework. What a brilliant idea. I’m a recent avid listener to your videos. I play them in the car (even during short 10-minute commutes), and when I have to be a grownup and do chores around the house. I am incredibly impressed by whom you have interviewed, as well as your interviewing skills. I believe the people eager to meet and speak with you are a testament of your insightful and intellectual questions.
I’m sure you have a million ideas of topics and subjects, but I would like to just put out there the idea of diving into how education is failing the next generation. I am a teacher in the US, and it’s frightening what’s happening not only in my country, but around the world. I lived through a devastating hurricane, and then about a year later the pandemic. I am not arrogant enough to believe that I have any information that you would find personally or professionally insightful. I’m just an average educator observing what is going on, and trying to be what my students truly need. But with all of your influence and connections, I hope you will consider finding someone who can speak to what is happening, and hopefully how they have been able to change the status quo for those who cannot go to non-public schools.
Truly quality authentic information and done with such class. Jim you are real and appreciated. Steve you are insightful interviewer and have such high grade diction. Truly lovely to hear your voice.
I can't repost, I don't have social right now...but the thing I learned that has made such an amazing impact on my mental health and my relationships are presence and awareness. And thank you to Steven and all the amazing interviewees, I can put this practice in effect. Love this channel! I share with everyone I know
What a well spoken specialist in their field. Was extremely pleasant to listen and learn.
1:36:20
Over the last 12 months I adopted a behavior of forgiving myself instead of punishing
Can I just say this was a profound episode! I have struggled with memory issues since I took a tough exam and apparently studied too much in a short space of time. This messed with me because prior to that, my memory was one of my greatest assets. So I had to find a way around it (taking notes). But frankly, I learned more from this episode than I anticipated and I intend to to transform those learnings into action.
Steve, from the bottom of my heart, thank you!!!!. For all you do, thank you. You have no idea how many lives you are directly and indirectly impacting. Your impact is legendary. I pray that as your continue to touch our lives, yours will also be touched in ways you dream of. Keep doing the things you do. You are amazing.
A new behavior and belief that I have is in my writing. I have made it a daily practice to work on my writing career, and I have adopted the belief that this career can and will happen for me.
Loved this interview!
Jim Kwik's courses are excellent - they've helped my overall performance a ton. Thanks for being you Jim!
Sorry, not for me. It was very depressing hearing everthing is so easy and I tried many times, it did not work for me.
For Real, Stephen, every show you deliver such a human, thought invoking and provoking conversation that feels like your just having a few pints with some mates while being plugged into the super-conscious. Bravo sir. I am already a subscriber, but I need to start being more proactive in sharing your work. Really transformative stuff for those who truly desire improvement over impotence.
This episode has so much helpful and practical information. It requires to be rewatched and the ideas to be put in practice, to convert knowledge to skills.
Bravos to Steve and Jim!
Best introduction ever!!! Will done DOAC TEAM🎉
Packing tip: make a standardized list to help you pack. Print out, check off, and double check before you leave.
Listen to this here on YT. Answering Jim's question, my new behavior this past year has been taking much more time for meditation and the believe attached to it, is that it has transformed my knowledge of myself and what I believe to be important in my life. 🙏🏼
I ordered his book before the podcast ended. But to answer the question - it's been nearly a year since I became aware of having a ton of ADHD traits. This has put me towards the rabbit hole of understanding the rules for life that are different from what I was taught it would be. And honestly, it feels like indistractable + Limitless will be perfect first 2 steps on taking control of my life. Thank you very much. ❤ maybe one day I will have the honor to be on a pair of ears in the room with you guys. 😅
I've been a fan of Jim Kwik for a minute. It's amazing how much of what he teaches he's CLEARLY internalized.
Steven, I've been watching your YT channel for all of 1 month and... I can't get enough.
Thank you for all the awesome, the format, the authenticity, the value.
I have your first book, looking forward to getting my head around the second.
Please, keep up the awesome work.
literally just Wowwwwwwww , will definitely come back to watch this again.
Thanks!
You have wonderful guests!
Thanks, Jim and Steve, this is an amazing episode of a podcast that we would listen to.
I started exercising more Gratitude consciously and miraculous changes have occurred
What a fantastic conversation. Thank you so much.
I LOVE the concept of the 6 different hats. Will be trying these on in future 🎩
In the past year I have adopted being curious and it has served me in ways i didn't expect. I have learned a lot about myself, others, my reality, and it has adjusted my world view, confidence, and relieved me from stress in beautiful ways. A true teacher.❤🙏
@TheDlarryOfACEO right!!!👍
Scammer alert. Don't engage with the fake Diary of a CEO handle replying your comment Gabriela. Steven Bartlett will never ask you to message directly/privately (whether expressly or with emojis). Stay cyber safe. ❤
@@uchechi_anyanele thank you!
Always look forward to your content. No one else does it better. All your guests are genuine, and they have purpose to improve people's lives!
S3, simple small steps. Love this.
The good brain diet appeals to me. The foods Jim listed were delicious to me in a salad. It reminded me of a Cobb salad.
So today i put together most of the ingredients he listed...
Spinach, eggs, blueberries 🫐
I Added chicken until i buy salmon.
Have tumeric capsules.
Have to learn if i can make a salad dressing out of. Tumeric and olive oil.
Thank you!!
I believe from your information and my actions. We will make many lives better.
Small, simple steps - this really spoke to me out of the 3 circles, as that is something I can do. Open the book, read a line, floss on tooth, put on the shoes, what a simple idea!!!
love this guest, so wise, so nice
Your guests keep getting better and better
MEINE FÄHIGKEITEN, MIR ALLES ZU MERKEN, SIND EINFACH ABSOLUT PERFEKT, TADELLOS UND MAKELLOS IN HÖCHSTEM MASSE! DIESES VIDEO IST WIRKLICH BRILLANT, FANTASTISCH UND GROSSARTIG! ICH DANKE IHNEN SEHR, SEHR VIEL!
"Mindset + Motivation + Method= Progress" - very insightful talk. Helps in every skill you want to learn. 1) Check your Mindset for the topic of the skill you want to learn. For example: The reasons why you "think" you can or cant do it. 2) Why you want to learn the skill. Which benefits for you live you will have with this skill. 3) Method ... mhm probably i guess you find your own way with your abilitys: brain-skills and physics - to bring the skills into action. Thank you!
"What you hear you forget
What you see you remember
What you do you understand"
Simple but outstanding approach to learning!!!
Steven, thanks for having such an incredible guest!
Life-changing hacks for all of us!
Thank you Steve for Jim. My answer is I have been working on my self for a long time and about a year ago understood I had to let go of all the limiting thought structures and that is what I have been doing. Thank you.
Why is Steven rushing Jim through his responses? This is the only DOAC where Steven is treating the guest weirdly…and Jim has so much more to offer than the usual celeb guests
Plus this is the only recent podcast totally missing from the “Recent Episodes” playlist 🤔
I kind of like that you asked this question I’m gonna do my best to respectfully answer it with my opinion I may be wrong 😅
I’ve noticed that at least in the past few videos I’ve watched most of the guests that I’ve recently watched on Steve’s podcast. Do what Steve is doing to discuss to Steve I think it’s just some thing he’s grown used to and he thinks that’s how conversations flow because I feel like the same thing happens to me I adopt conversational mannerisms from the people I interact with.
I feel like we might just be seeing this play out because Jim is a speaker with a slower cadence and I’ve noticed that a lot of speakers that join in on Steve’s podcast have a faster cadence … I’ve also noticed that a couple of Steve’s guess will cut him off and continue speaking. I’m not too sure if Steve has done this to Jim here I wasn’t paying very much attention, but I probably will for the rest of the video because you’ve pointed that out, and I find this interesting I think this happens to everybody I’ve noticed it happening to myself and people around me, but I never connected it to the greater world… very interesting. I’m glad it came across your comment. I hope you’re having a good day.
@@csdoe2018👁️👄👁️ oh I got nothin on that one 😅
Really good pitch today on the request for subscribers! For all of those who watch this channel all the time and don’t subscribe, isn’t that the least you could do to express your gratitude for the amazing amount of education that you get for free every time you watch this? Are you really that stingy? Hit the subscribe button! I don’t we all want Steven to be able to do this forever? Thank you Steven and the whole team for making some thing that is just putting so much value and good into the world. ❤❤❤❤❤
You're wonderful and quite a resource. He's a great resource. Let him speak.
This Man Jim Kwick, is a gift from God and nobody is incharge of me, mate...!🤔🤔😇😇👍👍
"The life we live is the lessons we teach others" 👌
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Wow this podcast was truly educational and engaging. I love how the guest connects with the audience and asks us questions. This was one of the best I have listened too! Sadly I think the editing was done poorly. It felt like Steven was rushing and interrupting his guest - I’m sure it’s not the case.. I do feel that’s down to poor editing ? Anyway will defo save this podcast and would love to see the guest back ❤
Agree...Steven did the opposite of what makes him an amazing interviewer which is letting his guests just speak.
I agree 100%.
Stephen kept interrupting and oversharing. I realise its his conversation but it was annoying and the exact opposite of his usual style. Ego.
That was really sad! We lost the PIE part.
Finally, someone mentioned it. I consider this guy top tier, and he's one of the ones that got interrupted the most.
You ask the questions and provide conversation that brings out the best in your guests. Thank you.
It’s encouraging to hear the learning theory I read in teacher training in 2003, is still being used. Gardiner and De Bono are both readable, and it is so useful to link that to self development.
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Thank you for a wonderful and insightful podcast 👏 Since listening to Steve interview Jessie Inchauspe's I have started taking small steps in reducing sugar in my diet, I have never felt so calm in my life, plus I am sleeping so much better. Jim is right about taking small steps towards goals, eventually we will get there. Here in Australia we say, "From little things big things grow." I will definitely use Jim's advice about increasing my reading speed 🙏
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The thing I’ve been doing for my brain is drinking green tea, flossing, reducing sugar and coffee, lots of walking, omegas, eggs,not burning toxic over scented candles and incorporate whole foods. I’m also reading Dr.Amen’s book to further improve my memory and mental health all while sharing all that I know with my daughters and the people I care for.
LEARNT A LOT TODAY,THANKS JIM AND THANKS STEVEN.
A true masterclass...I will be rewatching this episode given all the gems 🎉🎉🎉😂
Thankyou Nicole, I love this one, not too long and no long hands and knees series.❤
Thank you for sharing wonderful insights that are not easily available online. This was a very powerful discussion and I loved it! ❤
Mine is :Being 41 or aging isnt somethibng that is bad.its awesome!!! It gives so much wisdom and focus on the important things that i wanna achieve. ..
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I had a brain bleed from head injury and lost some words I m much better now and google helped me reroute my brain in short time
Absolutely impressive... just at the start of this podcast, I can't wait to hear the rest!
Thank you so good & just what I need. Open loops ❤
That was really brilliant, loved this interview. Been a while since I listened to DOACEO and so glad this is the one I came across. I was literally drawing the Venn diagram as Jim was explaining it 😊
The reason I haven't listened to the podcasts for a while is because I already challenged myself to do something I thought I could never do ( might not be a biggie to everyone else but it was for me). I never got to do the backpacking travelling thing when I was a kid and it's always been on a pedestal of things I thought I would/could never do. But this May a friend and I (both in our 60s) backpacked up and flew off to Italy with just a one way ticket and two nights in Venice booked. With only a loose plan of where we wanted to go and what we wanted to see....we spent 3.5 weeks ( I know it's not that long really but I only had 5 weeks) spontaneously travelling around by bus and train, making it up as we went. We had an absolute blast... we saw so many places & did so much & met some wonderful people! This may not sound like much to most but it was massive to us; after Italy we came back to the UK, repacked and flew off the Marrakech for a week. What I learned, is that I can do anything I want and the world is not a scary place. It all comes back to your Venn diagram @jimkwik the attitude and assumptions you make about what you believe is possible and what you are capable of. So challenge accepted and completed in retrospect I think 😊 1:39:20
the new thing that has helped me this year is taking time to ground/breathe slowly more often- especially before challenging encounters
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Tq to both Dr and Jim for such enlightening revelation/sharing
GB us all-hope Ur work will help and encourage more people to a mindful living lifestyle
❤
Steven makes the world a better place by not only exposing us to the best minds but also by sharing his authentic self. His gift of asking the right questions just seems to be 10X the lesrning experience for me.
I'd love to see modern-day sage, Dan Koe, on his show. That would be exponential 10X synergy! 🔥
Answer for Jim's question, What is the new behaviour or belive that I've adopted is Believing in my self and manifestation on the things that I want to get. This worked like magic for me.
Started watching your episodes recently, and this is the best one i have watched with full focus, thank you both for the great lecture
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42:31 yes!!! I love the homework idea. I feel like I consume so much knowledge but I don’t practice it or learn it enough to follow through in my own life
Thank you Jim for all the knowledge and thank you Steven for make this possible!
This has been one of the most powerful, informative, informative podcasts I've listened to. Will share it & listen to it again. Loved this!!
This was so mind blowing!! This is my first time watching both of you and I'm glad I did!!
Very informative talk, I loved listening to this
Thank you both Steven n Jim👏🏾👏🏾👏🏾VERY enlightening and informative episode. Since I started watching this podcast about 6mos ago I have definitely learned more than a lifetime of public school education gifted me… I actually have a small notebook filled with key points I have taken from multiple episodes but that application part 🤦🏽♀️🤦🏽♀️I’ve got to get on that IMMEDIATELY!!!!! Steven please know your podcast is truly a gift!!! 🥳🥳
OMG the value of this session. Thank you so much. Yes…. all common sense but until it’s put in the words of this guy and delivered so articulately. Really great interaction Steven. I’m going to have to listen again & write notes. Wish my 19 yr old son would listen to me for longer than 3 mins with all this unbelievable poignant info for his life going forward. Wish they taught workshops in the UK school Sixth Forms with these Life hacks. Far more valuable for their young lives. Xx👏🏻👏🏻
Thanks Steven and Jim, this is one the brilliant episodes, just what I needed to hear