Entrena con Duet: Salto al cajón pliométrico

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  • Опубликовано: 12 сен 2024
  • Os enseñamos el salto al cajón con diferentes ejercicios para poder ir progresando.
    Es uno de los movimientos más completos para fortalecer todo el cuerpo, es importante aprender a controlarlos para no lesionarte.
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