PLEASE! Never Do This in Training

PLEASE! Never Do This in Training
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Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more
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[@tommylayne311]

Bernardo I honestly didn't know this thank you sir! Huge fan!

[@berimisiel4638]

I actually do this. I will stop doing it now. Thank you Professor.

[@morpheus2072]

You are evil. Glad you will stop though.

[@bostoncrab4pple]

So glad this is something my coach immediately tells new white belts not to do if he sees it from them, it’s nice to be in a gym where safety taken seriously

[@monkoko6441]

Yes

[@morpheus2072]

Yes

[@EnglishAcquired]

Thanks for posting this!!

[@xyllyxyl]

Thank you

[@kkomla]

Almost hurt my knee in training du to this. Good to know. I will share this with my club 📝. Thank you for this advice Bernardo 🥋!!!

[@mitchperry9003]

We teach to pull one side or the other with the seatbelt. Straight back only if they're sitting on their butts and legs are out of the way.

[@jamesdolan9702]

Good point.

[@kicksnarehat4393]

I can never get my hooks in 😭😭

[@duartepedrocamara9242]

Small things no One ever talks about

[@emmachabemma]

Great tip! I didn't know.... Anything else i must never do?

[@bradintazz]

Also, not just the safety factor, but most people who do this tend to throw themselves backwards and in doing so create a lot of space too
I've reffed blue belts at comps who still do it and I cringe every time

[@MohamedN52]

Same thing in competition lol. I’d rather tap than be in a knee brace for 6 months and further potential consequences for life. People forget most of us are competing recreationally and non of us are joining the UFC. We have work the next morning and a family to provide for. I need my legs

[@morpheus2072]

PURPLE BELT DID THAT DUMB SH*T TO ME. WORST HE PULLED MY COLLAR FROM MY TURTLE WHILE HE SAT ON MY BACK.

[@amc1140]

White belt did this to me recently

[@Jaguar-lr7jq]

I almost punch a white belt for being recklessly stupid

[@CJfunctional]

Please don't do that

[@sirchompsalot4967]

All my hommies hate training partners that do this

[@poni7758]

how it's blow
I dont understand

[@chaossedated]

He’s going slow in the video and his partner is moving his leg to prevent injury but in real life when the person on the back very quickly drops back the person on the bottom has their knees bent and can get trapped as it bends more and more, causing a blow out