The BEST Training Principles For Hypertrophy And Fat Loss | Stan Efferding

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  • Опубликовано: 8 сен 2024

Комментарии • 29

  • @royhurkens831
    @royhurkens831 Месяц назад +2

    Sitting in my car for the next two hours. This is exactly what I was searching for. Love to Stan

  • @yanwain9454
    @yanwain9454 Месяц назад +10

    Stan is a great guest. would love to see Pavel Tsatsouline as a guest.

  • @BigChurg
    @BigChurg Месяц назад +5

    The time stamps are for the Pete episode I think

    • @GuitarCPA
      @GuitarCPA Месяц назад

      Yup I was trying to figure out which one of the guys other than Stan and Dave were named Pete that were so interesting lol

    • @strong_slav
      @strong_slav Месяц назад

      They are lmao

  • @markthompson5136
    @markthompson5136 Месяц назад +1

    Efferding seems to be selling something with every other sentence whenever I hear him on a podcast

    • @CankleCankle
      @CankleCankle 11 дней назад

      That’s why he’s so successful. If you want to make money in the fitness industry, you have to sell something, whether it is yourself or a product you developed.

  • @buddytrent1351
    @buddytrent1351 Месяц назад

    Thx guys Great content

  • @kane6529
    @kane6529 27 дней назад

    Be Curious 🤩 my motto in business and in the bedroom

  • @drip369
    @drip369 Месяц назад +8

    Insert Rhino Emoji here

    • @JeanKlaud93
      @JeanKlaud93 Месяц назад +4

      🦏

    • @drip369
      @drip369 Месяц назад +1

      @@JeanKlaud93 I wish it would appear when I type the word Rhino or rhinoceros so I don't have to add that to my recently used list haha and if it had one horn that would be the unicornis rhinoceros the Latin writers wrote about 🤣🤣

    • @mrdeepcheeks9487
      @mrdeepcheeks9487 Месяц назад +4

      🦏🦏🦏🦏🦏

    • @drip369
      @drip369 Месяц назад +1

      @@mrdeepcheeks9487 you guys are the best haha

    • @toddgriffith9042
      @toddgriffith9042 Месяц назад +4

      🦏

  • @cubencis
    @cubencis Месяц назад +1

    Great talk gentlemen

  • @Hamncheee
    @Hamncheee Месяц назад +5

    Worlds strongest bodybuilder

    • @TrenchStormer
      @TrenchStormer Месяц назад +2

      Kyle Kirvay took that long held title from Stan last year I believe!

    • @Hamncheee
      @Hamncheee Месяц назад +1

      @@TrenchStormer I wouldn’t be surprised, he’ll always be number one in my heart though 😂

  • @reggiehobson5852
    @reggiehobson5852 12 дней назад

    Matt who?

  • @brendanmalec8047
    @brendanmalec8047 Месяц назад +2

    I look at how fat dave is to tell if it’s a rerun or not. This is a rerun.

  • @garyanthony4854
    @garyanthony4854 Месяц назад

    What a gen pop?

    • @kane6529
      @kane6529 27 дней назад +1

      The General population, meaning not competitors or bodybuilders. Your average Joes

    • @garyanthony4854
      @garyanthony4854 27 дней назад

      @@kane6529 Ok. Thank You.

  • @jasonbrittain9258
    @jasonbrittain9258 Месяц назад

    🦏

  • @Peep24
    @Peep24 Месяц назад +2

    When I hear Sam i turn it off

  • @Lorij24
    @Lorij24 Месяц назад

    Love Stan's knowledge! 🦏🦏🦏

  • @sukhdeepbutty2399
    @sukhdeepbutty2399 Месяц назад

    🦏