0:38 - Warm Ups 5:28 - Footwork Set 6:52 - Footwork Breakdown 7:06 - Stop Inside Foot (Luka) 7:56 - Luka Breakdown 8:30 - Stop on outside foot 9:15 - Outside foot breakdown 10:26 - Short Step to Between 10:50 - Long Step to Between 11:17 - Long Step Breakdown
I’ve been telling my players about turning their feet to line their elbow up and a lot of old heads in the area look at me crazy. That small adjustment literally turned me from an all conference honorable mention to an all American in one year. Great share. Especially with the foot work.
0:38 - Warm Ups
5:28 - Footwork Set
6:52 - Footwork Breakdown
7:06 - Stop Inside Foot (Luka)
7:56 - Luka Breakdown
8:30 - Stop on outside foot
9:15 - Outside foot breakdown
10:26 - Short Step to Between
10:50 - Long Step to Between
11:17 - Long Step Breakdown
I’ve been telling my players about turning their feet to line their elbow up and a lot of old heads in the area look at me crazy. That small adjustment literally turned me from an all conference honorable mention to an all American in one year. Great share. Especially with the foot work.
Footwork is everything!!
Enjoy your videos coach. Keep them coming
this is my favorite video in existence